Definitely and exactly why is shows if you have a great level of movement and strength learning new moves or movement patterns becomes much easier to learn. I hope we explained that in the video, I certainly tried to. Thanks for taking the time to comment and hope your own training is going well. What you working on?
Great great tips on connecting the scapula/lat to the hip. Thank you.
❤ Thank you so very much for sharing such a concise and effective training method.
Gooood video. I never so ANYbody ever explain the part about squeezing your hips UP towards your shoulder and vice versa.🤙🤙🤙
This was key for me guys. Thank you!
Just started the vid and the intro sounds like a robot 😂😂 2 mics on at the same time lets watch it!!!
Great video very helpful👍
Awesome job, both of you!!!!
Hi. Very helpfull guide for the human flag. Thanks for the great exercise.
great stuff
Wow I have to try tomorrow🙂
Flag in 5mins. Livin the dream! 😂
Good video format.
Jacko being Jacko! Haha 2:59
Ha ha !!!! Good spot!!! ;) - Jacko
good tips we currently work towards that skill
Guys...please come to the Netherlands!!! i want to learn from you too!! :)
I told em Oldham would do it 😁 with a little help from my friend 💪
Jacko is funny :D
Thanks man!
Remember this guy is a gymnast.
Definitely and exactly why is shows if you have a great level of movement and strength learning new moves or movement patterns becomes much easier to learn. I hope we explained that in the video, I certainly tried to. Thanks for taking the time to comment and hope your own training is going well. What you working on?
I'm currently working on v sit and maltese.
Your video was a great help, you corrected my posture with the help of correctly activating my hips and serratus anterior.
@@danieldeiparine1616 Awesome, glad it helped!!! What else are you working on? // Jacko
Maltese and V-sit.
But there is one side stronger than the other.
It requires real *discipline* to have both sides strong.
The human flag rocks when guys are in white socks.
Конечно взяли прокаченного гимнаста и научили делать флаг))