the importance of self talk and letting yourself enjoy life.

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 50

  • @Hiep156
    @Hiep156 5 หลายเดือนก่อน +44

    Honestly, walking in nature improves mood, self-esteem or confidence, and relaxation. It may be strange, but the nature can be considered your friend since the environment is full of sights, sounds, and smells that can promote feelings of satisfaction. In today's society we experience a lot of things, however in nature, there are no phones, computers, or other people, just us, the open sky and trees. Nature provides our mind a sense of calm, which allows us to reset our mind from modern life. Connecting with nature is like creating our own world within ourselves.

    • @tissueofmyissue
      @tissueofmyissue 5 หลายเดือนก่อน +1

      I totally agree.
      I love to take a walk in nature every now and then, cuz technology really screws up my mind and body.
      So these resets are important for I think everyone.
      And I absolutely love how you put this in these words!

    • @drystick-dy1ub
      @drystick-dy1ub 5 หลายเดือนก่อน

      until you encounter 🐍 ( offering you apple 🍎)

  • @Madhu_mitha_G
    @Madhu_mitha_G 5 หลายเดือนก่อน +17

    she is my therapist i am soo gratefull for her in my life

  • @Blitzcheweif
    @Blitzcheweif 2 หลายเดือนก่อน +3

    I am 16 years old and it's kinda hard to enjoy life when I do not have the right friends with whom I can share my struggles and emotions with.
    I need to learn to be my best friend, because I will always be there. Thank you meiqiii, there are just too much thoughts in my head and your videos make me a bit happier and tear up (:

  • @HazyWalnut
    @HazyWalnut 5 หลายเดือนก่อน +40

    Honestly i like these type of videos (minimal editing) it feels like I'm speaking with a friend.. XD its nice having a variety of styles@

    • @meiqiii
      @meiqiii  5 หลายเดือนก่อน +16

      haha thank you! For me, I'm just experimenting and trying to film all sorts of vids, but I'll never stop making these LOL

    • @HazyWalnut
      @HazyWalnut 5 หลายเดือนก่อน +6

      @@meiqiii I enjoy them all although i don't really relate to some i guess its reassuring to know its okay not to have everything figured out lowkey wished i had the confidence to upload vids ahaha

  • @TaoHanabi
    @TaoHanabi 5 หลายเดือนก่อน +8

    I think this uneasy feeling when one's happy and life is good stems from it feeling so unusual. Many of us, in a way, find comfort in sadness and stress because we're so used to feeling that way, which is why some of us sabotage our happines because we seek what we're used to rather than what's good for us.

  • @suecarlbae455
    @suecarlbae455 หลายเดือนก่อน

    hi, thank you for your honesty about your experiences. I feel you, there is this phase in my life that I'm going through right now and I find it hard to be hopeful, I can't really see a point in anything that life is. It felt senseless and I got into this position where I was questioning myself in all situations, like what is the point of it all? what are we trying so hard for? what is so important about being fulfilled at heart, it's such a struggle to get there. I questioned myself so hard, I don't see a point in anything anymore. The first step for me here was to see that there's a problem going on here and acknowledge my behavior, only then can I redirect where my thoughts go. It's not easy but I must take responsibility of what I do to myself because at the end of the day, I'm all I've got. Thank you.

  • @Jarvis_d.s
    @Jarvis_d.s 5 หลายเดือนก่อน +5

    You’re scared it’s not gonna last … that feeling , that emotion , the happiness ; you’re scared what if you again see the sadness after that happy rise …. You’re scared you would not be able to handle it…. Don’t worry meiki 🙂🥰you will have support 🤍and you won’t regret it ❤️‍🔥Go take that leap of faith and conquer what’s waiting for you out there 💗💕:)

  • @aly6876
    @aly6876 4 หลายเดือนก่อน +2

    I deal with social anxiety and generalized anxiety disorder and your videos really gave me a new perspective! I love your channel, I hope you have a great day :)

  • @uncultured22.
    @uncultured22. 5 หลายเดือนก่อน +2

    There is something beautiful and connecting about being able to receive a positive message like this from halfway across the world

  • @paynomind81
    @paynomind81 5 หลายเดือนก่อน +2

    I think you make really authentic and refreshing videos, I hope you keep making them.

  • @lovedbystraykids
    @lovedbystraykids 4 หลายเดือนก่อน

    I’m so happy that You Are Happy with yourself it’s really amazing to see young people just like me enjoy themselves in a healthy way

  • @leianahope4831
    @leianahope4831 5 หลายเดือนก่อน +2

    thank you so much! what an important video and so of a topic and time, it seems im in this phase of life too and it means there is power in what we do and put our focus to, ill make sure to watch this as soon as i can and agreed about the video editing ^_^! early morning here ~

  • @Jarvis_d.s
    @Jarvis_d.s 5 หลายเดือนก่อน +1

    It’s better to have something imperfect than to have nothing at all right meiki 💁🏻‍♂️🙃🥰

  • @taniayhy07
    @taniayhy07 5 หลายเดือนก่อน +3

    thank u, i needed this💕

  • @jjstarrprod
    @jjstarrprod 5 หลายเดือนก่อน +1

    I saw the thumbnail and was like wow, who's this elegant and refined looking 仙女... and then you started to speak in a rapid fire english and I was like "Oh, hi, Meiqi".
    Jokes aside, this traditional look (hanfu + make up+ hardressing) looks glorious on you ! You should dress like that more often (and that's coming from an Asian who's been sporting for 20+ years long hair, a beard and a mustache dressed with Tangzhuan as my streetwear, looking straight out from a Kungfu movie. So I know my shit ^^).
    The concept of being afraid to enjoy life as you're afraid you might get attached to it sounds so alien to me. Good to hear you've gotten over it.
    I'm also an overthinker, but I've been around long enough to know that life is full of ups and downs, and with age, the lows are getting ever longer and more frequent (at least in my life, hopefully not in yours), so whenever I'm on the upside, I make sure to enjoy the shit out of it !
    Appreciate the good moments, because they're certainly fleeting and won't keep being good forever.
    As the French would say, you're wasting time anyway, so might as well choose how you're wasting it.
    And damn ! Guiling is one of the places I would love to see before I kick the bucket. The mountains on the rivers in Guiling were part of some of the landscapes in my chinese painting inspired graduation animation short.
    Your time ressourcing yourself in your roots country seems to be doing you a world of good. Enjoy your time there ! It's great seeing you all beaming like a beautiful sunshine.

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 5 หลายเดือนก่อน +2

    Wow. Amazing video.
    Have an amazing wonderful day girl. ❤❤

  • @n.ahliaa
    @n.ahliaa 5 หลายเดือนก่อน +5

    Broo yess im so scared to live in the moment and enjoy life because i feel like the good moments are going to come by too fast

  • @Ara-yt4jv
    @Ara-yt4jv 5 หลายเดือนก่อน +1

    Hi meiqiii, welcome back. You look beautiful. Jw have you ever got checked for adhd? I’m thinking maybe I should look into that too. I feel like I’m in my own head too much and have had similar musings. Have fun on your trip.

  • @sugar6a32
    @sugar6a32 5 หลายเดือนก่อน

    Thank you again

  • @sunnyf4iry
    @sunnyf4iry 4 หลายเดือนก่อน

    I love your videos so much thank u

  • @night_xylo
    @night_xylo 5 หลายเดือนก่อน

    So the more fun thoughts: I would like to see the outfit you're wearing, it looks cool from what we can see. I would also like to see the environment/city. It looks so bright and lively.
    Now, the more serious/discussion-based ones: being in the present moment is what I tend to do best. Only downside may be that it can get mundane from repetitiveness, but those are the moments where you can change your situation. In school I was more focused on my grades and never was able to think of what the next step was because that's time away from focusing on the important thing (classes/grades). Same thing happens at work. I focus on my day-to-day tasks and there may be a point of burnout because I'm basically doing the same sets of things every week and not growing my arsenal of experiences.
    On the emotion front, if things are good then I'm good. But if something is happening (my family's dealing with something) then I may feel down because they're dealing with something (I guess it’s like I'm saying "I shouldn't be happy because they're dealing with something). And any negative emotions that I have that are self-induced, I do just sit in it (listen to my melancholy Playlist or just sit there spiraling in depression until I find myself dosing of for 20 minutes). Eventually it does go away for one reason or another.
    And the negative thoughts...I don't believe I've ever said "I wish I could/should [violently exit]" or "I shouldn't be here." I've said "No one will miss me" (which is a fricking lie) and "I don't *deserve* to be here" along with the "You're a disappointment/worthless/[a myriad of different things that I can't remember right now] but those are the things that I use to fuel myself to do better (I guess shout out to my high school band director for that). It may annoy some of the people around me, but hey...look at me now xd.
    Life is full of ebs and flows, yin and yang, good and bad, highs and lows. One shouldn't be scared of a positive moment in fear of a negative one (or even a less positive one) coming later. Living in the moment is the important thing and one shouldn't necessarily focus on what they need to feel in the future.
    "Life will test you, don't forget to remember the fundamentals" -NF, LET EM PRAY

    • @night_xylo
      @night_xylo 5 หลายเดือนก่อน

      Forgot to say, good video. Looking forward to the next one

    • @night_xylo
      @night_xylo 5 หลายเดือนก่อน

      @@skullysmalls9339
      -When I write these comments I want to/am trying to discuss/reflect on the different points that she makes rather than just talking about the info towards the end since that's what I tend to remember (since I watch the vids and analyze and compare as the points come up. I might get a revelation or something.) Sure, looking back, it seems like just words. The purpose was ultimately to just put down my thoughts/opinions.
      -I was never trying to cast judgement on anyone. And maybe I misinterpreted being in the present moment. I guess that’s the point of a discussion, right? Pick apart a thought/opinion/argument and challenge a belief (to which, ultimately I thank you for doing so). I’m realizing I forgot the “to me” and “in my opinion,” that I would normally say, but I digress.
      -I never claimed to know/understand daoism, I’ve never studied it. Otherwise, I would explicitly quote it or otherwise state that that’s what I’m referring to. I was just pointing out how life is full of balances. The two extremes that appear in tandem or alternate between each other.
      -”You projecting your irresponsible judgement - which is likely the result of irresponsible perception onto women is a huge issue.” What does anything that I said have to do with women as a whole? Again, I’m just laying out my thoughts and never have I talked about women in my comment so I’m baffled by this part of yours. Maybe a word or two was missing here?
      -What does this have to do with masculinity at all? I'm looking at this in the perspective of a person.
      -“Why don't we actually "think in the present" and make meaningful decisions. Wait. The present makes the future.... really? That's interesting.” I’ll assume part of this is sarcasm, so I’ll leave it alone.
      -”...it's not my intention to slay you down…” Judging by your points and “Where the hell is the masculinity? Folks in the comments, can we actually make strides of meaning and stop abusing those around us? This weak boy masculine narcissistic behavior is despicable and is hurts people by proxy. There is absolutely no accountability in her comment sections,” it seems that that’s where you were going to (whether on purpose or not), given that some of the sentences seem like a word or two were missing. (e.g. “This weak boy masculine narcissistic behavior is despicable and is hurts people by proxy.” It seems like you wanted to say “This weak boy’s masculine and narcissistic behavior is despicable and it hurts people?”) Maybe autocorrect removed them? It’s happened to me a few times on my phone.
      -At the end of the day, it's meiqiii's choice if she even wants to read my comment or ignore it. I have no problem being ignored especially by someone who I don't know and vice versa. She can judge me how she wants. If she says "hey, stop commenting [for x, y, or z reason] I'll stop. I have no problem with that
      -I’ll check out your other comment as well. The one you suggested me look at earlier.
      -Again, ultimately, thanks for your input. A different perspective is always valuable no matter how different or…accusatory? (I didn't want to use attacking because I don’t think this is it, but those are valuable as well.) I watch these kinds of videos because I find them interesting and it can challenge or reaffirm a thought process or idea I have. writing out my thoughts helps with that as well. Again, if she (Or I guess anyone else) says to stop, I'll stop.

    • @night_xylo
      @night_xylo 5 หลายเดือนก่อน +1

      @@skullysmalls9339
      -ngl, I was expecting a more confrontational (that was the word I was looking for in my initial reply) response based on your replies to others (and the hostility of the internet xd) so I'm glad that I have yet to have a negative experience when conversing with others on this platform and I thank you for that.
      -To address your first point, yeah, it ultimately makes me want to not comment at all if my comments are going to (or currently) negatively impacting her (and/or others reading by that matter)...so my point about the hypothetical of her saying/asking for me to stop commenting and me complying (or even deleting my previous comments) continue to stand.
      -So this is telling me that I am a subconsciously judgemental person, which seems to be a bad trait consciously and further makes me not want to comment again since it produces the outcome I would not want to occur, per your points.
      -Would you say that future fear of negativity is rational/irrational?
      -”Things don't just go away, they are dealt with.”
      ->Yes, issues don't just go away. There's always a cause for something and until it's resolved (depending on the situation) the effect will continue to linger. The difficulty is finding that cause.
      -”I never claimed to know/understand daoism - - Exactly, and you simply don't - or at least beyond the surface level you've portrayed. I'm not tossing aside your point entirely, it has some merit. it's just that your judgements revolve around it and you sent it off to someone else.”
      ->Well, I feel like if my point inadvertently revolves around daoism (which I never studied nor claimed to know/understand, to which we agree on) but it wasn't my point to use it, I would think that it ultimately dismantles my point entirely because of that, don't you think?
      -“Girls without a father are more likely to sell themselves short and not know their value.” Huh…sounds like something a couple of my coworkers have said to me, regarding selling myself short and not knowing my value (to which I feel like I’m not and I understand my value. But, then wouldn't it be the same for men? Whether the judgment comes from a different man or woman? She seems like the person who has a pen and pencil and not prescription glasses (per the metaphors you've utilized).
      -and to add to Judgment…if I'm coming off as narcissistic (again, not my intention and I've never perceived myself as such, but that’s your judgment, too, right?) That makes me even less likely to comment if that's how it's coming across despite the thought I put in my words (so that’s 3 marks).
      -I'm surprised you find my comment to be “...one of the more uplifting comments compared to the other jazz [you've] seen.” giving the use of the words “judgement”, “narcissistic,” calling me “boy” (which can be seen as a massive insult depending on the background of the person as I’ve come to learn) as well as the sarcastic comment which can lead to the perception of animosity.
      -”I like you. To me you come off as a very forgiving person - so forgiving that you internalize a lot of the blame, even when [it's] not your fault.”
      ->admittedly, I do find you somewhat interesting, given the three comments I've read of yours as well as your reply. Your initial replies seem more confrontational compared to your subsequent one. You are right regarding something about me: I am more willing to see things as my fault before blaming other people if I am involved. I guess being forgiving is accurate given a situation where one does me very wrong (and chances are I did nothing that would warrant this outcome), I just will minimize any interaction with them and try to not hold resentment because who am I to be like that? Let life (or God in a Christian sense) handle it.
      -We are in agreement. Hopefully meiqiii continues to improve both herself and her life, whether she needs someone else or not. And if my comments are setting her back, (once again) I'll gladly remove them.
      -Don't think you need to respond but that's up to you.
      ...kinda find it funny that I'm writing essays like this after college XD

  • @wolfgar45
    @wolfgar45 5 หลายเดือนก่อน +3

    The vid is beautiful as it is with just your face in it. You look so beautiful in this video.

  • @wiohrwqihr1329
    @wiohrwqihr1329 5 หลายเดือนก่อน +2

    I love you so much it's unreal meiqiii.

  • @richardyam
    @richardyam 3 หลายเดือนก่อน

    Your mind is beautiful. All the good and bad. How do I find people like you?

  • @berzatbabur8432
    @berzatbabur8432 2 หลายเดือนก่อน

    Beautiful girl and lts valuable information

  • @curtistrinh5654
    @curtistrinh5654 5 หลายเดือนก่อน

    lol my sony xm5s started playing half of my heart by tkaayoshi for your outro

  • @Jarvis_d.s
    @Jarvis_d.s 5 หลายเดือนก่อน

    I’d be really happy to comment on a new video 😊

  • @PrimeChosenOne
    @PrimeChosenOne 4 หลายเดือนก่อน

    ❤❤

  • @xeixi3789
    @xeixi3789 5 หลายเดือนก่อน

    New meiqii banger

  • @peterwei1192
    @peterwei1192 5 หลายเดือนก่อน

    漂亮meiqi!(星星眼)

  • @squ34ky
    @squ34ky 5 หลายเดือนก่อน +1

    7:59 you do have a choice...

    • @maliksuzana
      @maliksuzana หลายเดือนก่อน

      That's never the choice

  • @sotepniques
    @sotepniques 5 หลายเดือนก่อน

    dont trust in your own thoughts as they arent your thoughts. find jesus and give it all to him and life becomes easy

  • @squ34ky
    @squ34ky 5 หลายเดือนก่อน

    Could you make a video on your the demographics of your audience please?

  • @Jarvis_d.s
    @Jarvis_d.s 5 หลายเดือนก่อน

    Nice hairs ❤

  • @arbaz01958
    @arbaz01958 4 หลายเดือนก่อน

    My self talk isn't hateful towards myself but i scold myself when i think i did the wrong think is this okay ?

    • @najifaanjum3324
      @najifaanjum3324 2 หลายเดือนก่อน

      Yeah I do the same too, but I'm very careful to keep the scolding to a minimum, because talking to yourself is like talking to a co-worker or a subordinate officer. You want to be honest and instructive, not angry and full of rage. Like, if you had to lead a team of a few people, and if they make mistakes, you would of course point out their mistakes, but in a constructive and kind but stern sort of way.

  • @MYSTeLia
    @MYSTeLia 5 หลายเดือนก่อน

    You look different....😮

  • @Tabata-k2t
    @Tabata-k2t 5 หลายเดือนก่อน +1

    How tall r u?

  • @Dr-Tehnix
    @Dr-Tehnix 5 หลายเดือนก่อน

    A one sided conversation

  • @Jarvis_d.s
    @Jarvis_d.s 5 หลายเดือนก่อน

    Yeahhhh what else fake stories shall I make for you check my comments ha ! 😂you’re such a meanie to me 🤣👊🏽Read this lovely comment lol

  • @Jarvis_d.s
    @Jarvis_d.s 5 หลายเดือนก่อน

    PoV : talk about pretty privilege again…. If this is your native😍😮‍💨oof please stay here and make more videos from here only 🫠🫣🤫