Do These Hip Exercises For 7 Days And See What Happens

[@colinhenry2487]

Having Arthritis in my ball & socket joints it is not possible to do these exrcises?

[@ricoandkona794]

Haaa!!! This is for people who Do Not have tight hips. The first move I can not even come close.

[@mahaboobpasha7197]

GOOD EVENING SIR,AND THANKYOU SIR

[@Sunshine-tm9fs]

Bad synchronization!