Why the Exerfly FlyWheel Should be a Part of Your Next Workout

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  • เผยแพร่เมื่อ 12 ก.ย. 2024

ความคิดเห็น • 28

  • @michaelbailey5335
    @michaelbailey5335 8 หลายเดือนก่อน +15

    Went to their site to check prices. None to be seen. Would absolutely never ever ever trust a company that's not upfront with it's prices. Been looking at the exxentric, wondering about other options. Hard to imagine making a choice where a salesman is feeding you whatever they want when there are no prices to compare what to what. Past experience has been: businesses not up front with pricing = scams and trouble.

    • @HoerigStrength
      @HoerigStrength 7 หลายเดือนก่อน +4

      I’m looking at getting one from Alibaba. Probably comes from the same factory as these brands.

    • @davidjanbaz7728
      @davidjanbaz7728 6 หลายเดือนก่อน

      They do have prices on their website !! What R u talking about???

    • @michaelbailey5335
      @michaelbailey5335 6 หลายเดือนก่อน

      would you do me a favor and list the price for the advanced Ultimate gym in a box. All I see is a place to "enquire now" rather than an actual price. I checked the site again. Had two buddies check it. Had my wife check it. All to see if I was missing something and none of them saw actual prices listed for anything. Only enquire now. @@davidjanbaz7728

    • @briandelawter
      @briandelawter 6 หลายเดือนก่อน

      @@davidjanbaz7728 they don't on the website in the US

    • @p0lter7
      @p0lter7 5 หลายเดือนก่อน

      ​@@davidjanbaz7728 I sure as shit still cant find them months after these posts. You basically got to negoitiate when going to there site. No thanks

  • @interwebslinger
    @interwebslinger ปีที่แล้ว +8

    Any specific reason you're doing squats with such a small range of motion? Limitation of the equipment?

    • @davidjanbaz7728
      @davidjanbaz7728 6 หลายเดือนก่อน +2

      Heavy eccentrics will force you to not go into ATG squats as it will be to heavy to recover from.
      Lighter speed training you can go lower but most athletic activities are done in a 1/4 squat stance.
      You can use arms to assist in standing from a low squat if you hold onto something like a barbell on a rack.

  • @davidjanbaz7728
    @davidjanbaz7728 ปีที่แล้ว +3

    Expensive: but a fantastic system and even portable to do at a track along with sprint training.

    • @ThePrehabGuys
      @ThePrehabGuys  ปีที่แล้ว +1

      Oh love the addition of sprint training! It's been a great tool, a lot of bang for your buck with how versatile it is!

    • @Leonidas-eu9bb
      @Leonidas-eu9bb ปีที่แล้ว +1

      I know one that is even smaller much lighter (8kg) and isn't expensive (800€). And it works.

    • @davidjanbaz7728
      @davidjanbaz7728 6 หลายเดือนก่อน

      ​@@Leonidas-eu9bbBrand name!

  • @TIO540S1
    @TIO540S1 3 หลายเดือนก่อน

    “Hertz per second” is wrong. Hertz is already “per second,” a frequency. Hertz per second would be an acceleration of frequency.

  • @Exxentric-Flywheel-Training
    @Exxentric-Flywheel-Training 9 หลายเดือนก่อน +1

    Flywheel Training is amazing!!

    • @ThePrehabGuys
      @ThePrehabGuys  9 หลายเดือนก่อน

      Such a good tool!

  • @robertsaladino
    @robertsaladino 7 หลายเดือนก่อน

    Best explanation ive seen so far. Playing with the idea of buying 6 for my gym and using them for a fee based small group class.

  • @millemaolchannel8608
    @millemaolchannel8608 ปีที่แล้ว +2

    This is amazing

  • @matteoposi9583
    @matteoposi9583 10 หลายเดือนก่อน

    Is there a way to combo flywherl and traditional weights

    • @ThePrehabGuys
      @ThePrehabGuys  10 หลายเดือนก่อน +1

      You absolutely could! The FlyWheel is meant to serve as a tool just like any other piece of exercise equipment! Get after it!

  • @huandrew3874
    @huandrew3874 ปีที่แล้ว

    What’s the difference between this and resistance band??

    • @ThePrehabGuys
      @ThePrehabGuys  ปีที่แล้ว +1

      This is going to apply a more consistent resistance while a resistance band doesn't provide as consistent of a resistance throughout a dynamic movement typically.

    • @andersbjrnsen7203
      @andersbjrnsen7203 7 หลายเดือนก่อน

      I would rather ask what arexthe similarities and answer "none".
      This does not have the resistance curve of a band, and has a basically limitless resistance from inertia and your applied power.

  • @fergusneenan6062
    @fergusneenan6062 10 หลายเดือนก่อน

    Can’t believe noticed that they say it’s safer then trad method and the example they use is a ducking smith machine 😂😂 the safest trad method lol they mogged themself in their own video. Brilliant

  • @coinbowl
    @coinbowl 11 หลายเดือนก่อน +2

    can i put it in my purse?

    • @ThePrehabGuys
      @ThePrehabGuys  11 หลายเดือนก่อน

      Now there is an idea!

    • @coinbowl
      @coinbowl 11 หลายเดือนก่อน

      I prefer smaller and cheaper exercise equipment. And purses are pretty.