more hip rotation please in the cross punch...turn your shoulders and use your whole range/lengh of your arms because like this you will get hit while no landing a punch. but good speed and explosiveness
Keep a better balance control your breathing, through the nose out the mouth keep your core engaged, and dont forget to keep your head off the center like 🧙🏿♂️
The check isnt a slap its a push... with the bottom of your palm only shove the jab.. but that whole arm should be locked to your body.. and so the rotating of your body in place is what gives the power behind the stopping motion of the check... so when they jab.. if you slap like that... and aim the hand down like that and no out toward their face... you screwed.. get that right. Picture giving a kid high five... now this time give the high five without having your arm on the side of your body... instead have the high five in between you and them.. in front of your chest basically... now big face their jab. Doing this you can even stop full force straight punches if you have good composer and form. cheers as always my martial arts brother.
🙏🏾🙏🏾 I’m not a fan of the check, not a fan of my hand being to far from my face, got caught with a check hook like that, I prefer the parry,or catch cause my hands stay close to home, but i understand what your saying, my boxing trainer showed me both, just a bigger fan of the parry/catch
@@jstargod1543 This is what I mean.. by LOCK your arm to your body.. the point is definitely don't slap at the jab... I basically keep my palm glued to my chin... when i check jabs i rotate my body in place which creates power in my check without removing it from my face.. if i don't rotate my shoulders and body.. then checking means my hand leaves my face... but if i rotate in place and don't move my arm from my body.. the hand naturally moves when i move my body.. this creates a check... when you never leave your guard... its very advanced... its not basics...
@@jstargod1543 A Catch is a parry... catching is redicrecting... parry is redirecting... Checking is a hard block... slams full force into the punch 1 inch from your face... don't reach for the strike which is exactly what I was saying by "DOnt slap" punches.. put the back of your hand on your chin.. and keep it ther.e. now i want you to rotate your chest back and fourth... rotate all the way left and all the way right.. watch what your hand does.. it follows your body... so that mechanic.. in combat.. when they jab to your face.. you essentially throw your back shoulder at their jab while the back of your hand is glued to your chin.. so the jab hits your palm as your body roates into it.. in martial arts we don't kick or punch with arms to legs.. we doeverything with the body thru the body..
more hip rotation please in the cross punch...turn your shoulders and use your whole range/lengh of your arms because like this you will get hit while no landing a punch. but good speed and explosiveness
Clean my boi keep it up 💯💯💯
Thanks 💯
more hip rotation please in the cross punch...turn your shoulders and use your whole range/lengh of your arms because like this you will get hit while no landing a punch. but good speed and explosiveness
Put ur thoughts in the comments share some feedbacks.
Keep a better balance control your breathing, through the nose out the mouth keep your core engaged, and dont forget to keep your head off the center like 🧙🏿♂️
💪🏾Will work on it. Appreciate this🙏🏾
The check isnt a slap its a push... with the bottom of your palm only shove the jab.. but that whole arm should be locked to your body.. and so the rotating of your body in place is what gives the power behind the stopping motion of the check... so when they jab.. if you slap like that... and aim the hand down like that and no out toward their face... you screwed.. get that right. Picture giving a kid high five... now this time give the high five without having your arm on the side of your body... instead have the high five in between you and them.. in front of your chest basically... now big face their jab. Doing this you can even stop full force straight punches if you have good composer and form. cheers as always my martial arts brother.
🙏🏾🙏🏾 I’m not a fan of the check, not a fan of my hand being to far from my face, got caught with a check hook like that, I prefer the parry,or catch cause my hands stay close to home, but i understand what your saying, my boxing trainer showed me both, just a bigger fan of the parry/catch
As always though appreciate ur insights 🙏🏾🙏🏾🙏🏾
@@jstargod1543 This is what I mean.. by LOCK your arm to your body.. the point is definitely don't slap at the jab... I basically keep my palm glued to my chin... when i check jabs i rotate my body in place which creates power in my check without removing it from my face.. if i don't rotate my shoulders and body.. then checking means my hand leaves my face... but if i rotate in place and don't move my arm from my body.. the hand naturally moves when i move my body.. this creates a check... when you never leave your guard... its very advanced... its not basics...
Ooohh you use the rotation of your body to check the jab, as it’s glued to your face
Instead of extending out the palm
Is that what u mean ?
@@jstargod1543 A Catch is a parry... catching is redicrecting... parry is redirecting... Checking is a hard block... slams full force into the punch 1 inch from your face... don't reach for the strike which is exactly what I was saying by "DOnt slap" punches.. put the back of your hand on your chin.. and keep it ther.e. now i want you to rotate your chest back and fourth... rotate all the way left and all the way right.. watch what your hand does.. it follows your body... so that mechanic.. in combat.. when they jab to your face.. you essentially throw your back shoulder at their jab while the back of your hand is glued to your chin.. so the jab hits your palm as your body roates into it.. in martial arts we don't kick or punch with arms to legs.. we doeverything with the body thru the body..
more hip rotation please in the cross punch...turn your shoulders and use your whole range/lengh of your arms because like this you will get hit while no landing a punch. but good speed and explosiveness
Yaa im not attuned to that yet or back foot, and hip rotation sequence yet, but definitely working on it🙏🏾 appreciate the insight