GRILLED SUNFLOWER Recipe and Instructions

Did you know you can eat sunflower seeds right off the sunflower head? This is such a fun way to enjoy your sunflowers once they're past their prime.
Recipe for the sunflower topping:
1/2 cup of mayonnaise
1-2 Tbsp Lemon juice (add more or less to your liking)
1/4 tsp salt and pepper
1/2 tsp chili powder
Pinch of cayenne pepper
1-2 fresh garlic cloves, crushed
Garnish with fresh chopped cilantro and feta cheese
0:00 Intro
0:48 How to pick the right sunflower
2:42 Preparing the sunflower head
4:19 Instructions for grilling
5:43 Eating your Sunflower head
8:35 Closing
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#gardening #grilledsunflower #sunflower

[@ktreznin5538]

Thank you! I will be planting sunflowers this year.

[@theodoreshoebat9142]

I like to dip little sunflower heads in a batter of water and flour and deep fry it. Its delicious and has the taste of sweet corn. Good job!

[@elizabethrogers949]

Can’t wait until next year to plant some. Thank you.

[@1N2themystic]

I just baked one tonight. Would eat them if I was literally starving. Otherwise no. The flesh beneath the seeds is delicious but the seeds were still pretty fibrous except for the center.

[@debradicosola4435]

Sauce recipe please

[@dolphinlady4589]

Above under the video description and hit "More"