At Home Core Workout | Strengthen Your Core in 5 Minutes

At Home Core Workout | Strengthen Your Core in 5 Minutes // Ifiyenia is back with another effective and time efficient at home workout that targets the core and lower back muscles. This routine may be repeated in loops to increase the effectiveness. No equipment is required.
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Music track of trailer: Awakening by Silent Partner
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Main music theme track: Scissor Vision by Letter Box.