Resistance Band Part I

Resistance Band Part I // Ifiyenia is back to makes us more fit, starting with the first part of a resistance band workout that targets the upper body. More parts will follow soon that will constitute a full body workout. Therefore, you'll have the option to do all parts or the parts you want more based on your busy schedule.
Grab your mat and band and go for it...xx
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Music track of trailer: Awakening by Silent Partner
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Main music theme track: Good Vibes by MBB is licensed under a Creative Commons License.
at: / goodvibes