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Bro u should really let ur guests finish their sentences.. u ask a question they start answering, the second they take a breath ur there to pounce giving ur opinions or statements or stories or the next question..
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you. 🤗✨❣️
I feel high when i do some good or needful help to people who are related to me Or even to strangers. These services may be big or small.. I feel the same when i study and learn some new things or gain some knowledge. I am 71 now and i have realised that any intoxicating substance is needed not to experience a high.
Depression feels like a black hole something pulling you down and makes you cry for no reason. It literally took me almost a year to get out of. I am so glad this podcast is being made. Much needed for the society
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Absolutely right... I am going through anxiety and depression. Have visited a psychiatrist and now taking medicine. I want to come out of it. No one knows what it feels like...
I am suffering from anxiety and depression and I was literally in tears when doc was talking about what we feel and how people dont understand what we go through. I have lots of physical problems.Had few surgeries but nothing is as painful and dark as mental illness.Hope nobody ever goes through it.@Ranveer-Thanks for taking this topic.Also this episode was more towards self diagnosing,substance,etc..More towards exploiting mental health terms..It would be good if you can let doctor talk more about us.What a patient goes through,out struggles etc which will help others to understand our problem better. We keep hearing comments like everyone has depression,its all in the mind ,etc which hurts most.
I suffered from anxiety and panic attacks for 6 months and let me tell you it was the toughest experience that I had to undergo in my life. Trust me I consider myself very strong mentally and despite that i struggled every day. Also, I was living in a new city alone and that made it worse. By God's grace, I was able to come out of it, but i would always remember that phase as the darkest phase in my life! 😢
How did you get out of it ?? Like what techniques did you use ? Pls do share as even I'm suffering through some sort of anxiety and though I feel I'm coming out of it now, but I always fear what if I get back into it and that makes me anxious...so pls share how did you get out of it ??
This is truly one of the best podcasts ever! I am a student of psychology and have done a couple of online internships from fortis mental health and I admire Dr. Samir Parikh's wisdom Thank you Ranveer bhaiya for bringing him and thank you Dr. Samir Parikh for inspiring us
Staying strictly to one aspect of spirituality and always remembering yourself every hour in your life that you are one with the universe will definitely help you out.
Can't wait to dive in. I know already that this episode is gonna be AMAZING. Dr. Samir Parikh is remarkable at what he does. I was truly lucky I got to attend a workshop conducted by him at Fortis, almost six years back now, in eighth grade and until now, I haven't been able to forget that experience of how he encouraged us to brainstorm and think about doing our bit for the environment. Him talking about the Global Pacific Garbage Patch (GPGP) that day is something that has stuck with me and I'd bet I still even have the carbon footprint activity he engaged the participants in alongside Ms. Divya. Seeing his face on the thumbnail instantly brought all of those memories back. ABSOLUTELY SUPERB TO SEE HIM ON TRS! ❤ ALL THE BIOLOGY PODCASTS ARE MY ABSOLUTE FAVOURITES!
As a fellow psychiatrist, I was very happy to see the podcast. Covered a range of topics from anxiety/depression to adult ADHD and cannabis addiction. These are so relevant to the youth today. You surely understand the pulse of the new generation. Mental health is such a large and often misunderstood field that more such episodes would really help to reduce the barriers/misconceptions in seeking help.
Hey there.. I am 18 and just started my college and I have facing many problems in my day to day life for 2 years because of adhd , I was a very good student till my 10th std and then in my 11 and 12 grade I started failing my exams , I try very hard to focus but I am not able to do it I cannot afford medication or therapy and my parents also will not take me seriously Do you have some suggestions that I can do to improve this condition that could help me pls
Hey ! Med student here , please don't seek treatment on TH-cam, or any other social media , best is to go to a board certified psychiatrist ! Many people who did their treatment medically and scientifically are now very happy in life doing great. Best of luck@@rashmichaudhari5974
Yes we need more podcast in phsycology It’s very difficult to explain especially when you know your partner needs help knows it but denies to take help Your podcasts are digested well
I was diagnose with schizophrenia for about 3 month now. Dealing with mental health is hard but do able. I can't control the thought inside my mind not only that I keep hearing many voice at once. It was making me go mad even to the point I no longer in control of myself. Now with God help I can control my symptoms and I am doing fine. So don't lose hope , keep fighting, put smile on your face and go on with your life. You got this ❤❤❤
My mother was suffering from hearing voices in her mind, depression and anxiety since 2010 but got diagnosed for the first time in 2013 when the condition was critical, in 2014 she lost her husband and became the sole bread earner of the family, we struggled to make ends meet but somehow she kept pushing herself for her kids, during the end of 2019 things became very nasty and she was again diagnosed in 2020 and had to live through it through the pandemic, it was so horrible a situation that only she knows, today is the day after my 19th birthday and I can't cry but say she is again going back down the same spiral of things, she woke me up and said "beta doctor ke le chal chakkar aa rah hai", probably I am most heart broken and feared now in my life, the only thing I wish from god is the good health of my mother, I hope she fights her way out of this, she will. Thanks Ranveer for this episode, I was looking for something that would make me feel empathetic towards my mother.
I’m very sorry you and your mother are going through so much. Sending her so much love and healing. Please take care of yourself as well, do things that make you happy so you can help her as well. Wishing her good health and happiness!
Thank you to Dr Sameer! 2008 it was his diagnosis and his support for a year ! I came out of that horrendous experience of bipolar disorder! He’s the best!
This is a much needed conversation. There are millions suffering from mental illness and most are not able to get the help they need. Our society is doomed if something is not done. God help us.
I am so glad that someone is talking about the exact scenario about mental illness , being diagnosed professionally I had faced a lot of hurdles from society and everyone would come and just say ki you are doing it purposefully to gain attention And the main struggle was to face the fear that comes with such diagnosis because there is no authentic information on it .... And facing everything alone because nobody would understand what I was going through ... But I am glad that I am strong , I stood strong and believed on my doctor instead of society , I faced everything and I got my life back This video is definately going to help many people facing this issue who are diagnosed professionally!
I was suffering from pcods due to which there is always fluctuation on my hormones level. It leads me always being sadness, depressed and mentally unwell. After trying for so much of medical treatment for pcods, it couldn't help for longer time instead it got more worsen. As I started changing my lifestyle , my diet , my sleeping pattern and more importantly as i started doing meditation and gratitude morning and evening it helped me so much. I am so much relief and relaxed now. So , i recommend everyone to do deep breathing and gratitude meditation at least for 10-15min each day. It is one of the key medication for upliftment of mental health.❤😊
Going through absolute low phase in my life rn. Its only getting worse every single day.😣 Thank you for bringing this episode. Hope to find a way out. Looking forward to seeing more episodes on mental health ❤💫
I have been diagnosed with depression, anxiety and PTSD. I have been battling this , been on medications for 2.5 years. Now trying to wean off medicines and manage. I have been in therapy for 2 years , I would say medicines saved me in critical moments because my state was such that I couldn’t get out of bed, pins and needles sensation in arms and legs due to anxiety. Now I’m much better but I have a long journey to go and I refuse to give up. One day I’ll come out of this. I pray that no one has to go through what I have been through. I hope to recover and help others who are in similar boat
God bless you.. thru this podcast … you have created so much psycho education and awareness regarding mental health … practicing as a psychologist for last 25 years… l still feel there is so much to do for destigmatizing mental issues 🙏🏻
I see few depressants blaming people for not understanding what they go through. Actually they don't understand coz those depressed people never explained what they actually go through. And it's no one's fault. U get it only when you go through it. So be kind to everyone.
Thank you for bringing in Dr Samir. Quite insightful. You should also consider posting how to contact him or if he does any online consultations, not only this doctor but if you are bringing in doctors. Your viewers might consider to consult them and benefit from the consultations. You are doing a great job. You are putting in lot of efforts to bring awareness of various topics. Thanks a lot.
You definitely have my sub. This content is next level. For me Unimantic was the turning point. Please keep doing what you do and keep being you, love it
Wonderful episode. One more thing I have heard even from many people including few doctors even in social media the upsurge of wifi towers in the cities have led to more psychiatric and psychological problems than earlier days. Wifi towers not only affect physically but even brain related issues. How true that is God knows.
"Bringing these professionals on your channel a testament to your commitment to excellence and expertise. Their presence will undoubtedly elevate the quality and depth of your content, offering unparalleled insights to your audience..... we need more professionals like him thanks for doing this for us.... !! ❤
Can you please invite a child neurologist? This is very important as most of the parents don’t know how to identify any mental problems of newly born baby …
Thanks brother for this podcast. Working as a psych nurse in Melbourne i can tell you Dr parikh has explained it really well. Much needed discussion. Thanks again for having this conversation 🙏
I work with some of the best coaches who are also biohackers in the world in California. His clients go through mental depression, suicidal thoughts but it all comes down to your irregular hormones, vitamins, etc. if you’re thinking you’re depressed, first go to get your blood tested and improve your levels. Focus on exercise, sleep and a clean, healthy protein rich diet. I guarantee you’re not going to be depressed again.
This is a wrong explanation. You cannot repress the actuality of their causes. You aren't in someone else's body. That's what this doctor has addressed. All over internet are some crummy advices for the same. Go to a mental health practitioner, you'll really know the roots
This episode is of great help to me. I am suffering from Anxiety and Depression. I was thinking I have ADHD then i got diagnosed with Anxiety and Depression. The medicine the doc gave me it helped me when i took it at night slept and woke up i had high serotonin happy feelings. But i work night shift so the treatment failed. I am currnty trying to give up my substance use.
Start watching spiritual videos about mind, its nature and emotions. Sadhguru talks in depth about it. You'll come our of your situation own your own n become wiser. Health to you 👍🏻
Thankyou for speaking about all the disorders..... Specially Narcissistic personality disorder. And thankyou for being a responsible host for not using these terms loosely. I have gained strength and I grow by learning through your podcasts. Keep growing Ranveer....... Keep disrupting!❤️
Thanks Dr..1st 5 min itself was beyond brilliant. So much clarity of thought. As a medical professional I can say the way he has simplified no one has..wish we had teachers like him.
Many thanks to Mr. Ranveer for providing the health-related content. Since there can be no health without mental health, it was greatly anticipated and needed.Hope this reaches to everyone. Also expressing my love from Nepal.There's a lot of people from Nepal who really appreciate your work and enjoy watching your podcast.🤩❤💯
Truest thing sir said. Not enough talks, not enough focus, not enough funding, given till date to mental illness by institutions and there are just blabbers everywhere and everyone is a self acclaimed expert. With the worsening situation of mental illness I hope things changes sooner for the better.
I didn't get selected in JEE ADVANCED this year even after giving my best. But your videos give me the strength that this is not the end of my life. I really respect your journey🫡. Keep inspiring✨️.
Some people will be just coming to watch this video to validate their emotional health.. I hope you all get peace of mind.. Take care. Life is precious, given us for a reason. If you don't know the purpose, just surrender and keep living by day.. dont get overwhelmed for future much.
To everyone here struggling with any kind of mental illness let me tell you with 100% conviction "You are very strong er than the rest of the world. You are a super hero. "
As someone who was constantly builled by teachers themseleves for being a quiet sensitive kid, i have low expectations that our society will ever get rid of this mindset
After a while u r so use to the feeling of depression that u are afraid u don’t know why u need this feeling to survive now … n this is the end feeling there is no coming back from this ❤❤
Thank you so much dear Ranveer for arranging talk with Dr. Sameer Parikh. It was very enlightening. Thank you Dr. Parikh. We will be able to do our bit by atleast preventing the situations in future from getting worse and surely will consistently try to make them better. 🙏
I have been through all this by myself specially due to weed and exactly all those anxiety patterns. I'm glad I pulled myself out of such a dark phase one step at a time without being dependent on any medication or any significant help from experts while I kept rushing to different doctors trying to identify the problem in an endless manner. I'm proud of myself
After my childbirth I felt panicked attacks due to postpartum 😢 but I think I could not share it with anyone. And fought like a warrior. The war is still going on.
It was very enlightening ❤🙏✨️💕 He is very sensible doctor and a genuinely humble being. This combination is not so common in Doctors these days. Thank you so much for this ❤🙏✨️ Would love more doses on Human Psychology ❤
Very informative.....but mental health is something which is effecting every class of people nowadays..... So a Hindi version of this would have helped more number of people.
Me also diagnosed with OCD and depression before 3 yrs....Previously before to that the situation was unnoticed....it was noticed only after marriage...when the factual hammer hitted in my forehead that I'm not able to indulge in sexual act ...in the fullest manner....Then I sought doctor's advice...then started taking medicines for OCD and depression since 2021...eventhough the symptoms get started during my school days itself....Struggled alot to perform in my academics and professional life .....
being from psychology background i feel that this podcast cant be judged psychology is a very vast field and the questions asked by ranveer could have been better i felt that it was all around alchol anxiety cannabis anger. the series of questions could have been better and i found it very awkward that the explanations werent upto the mark because of the questions asked abruptly. thats all my personal opinion.
I wish we could provide help to those who need it ...society makes it worse.. people only don't judge and advise for mental problems they can judge on physical illness too like Karama bcz you did this that.... I hope people become more empathetic and less judgemental ... Invest more on own mental and physical health then becoming toxic for their own self and others...
Thank you for this videos, helping a lot in knowledge building, too greatful for having people like you who just think of sharing the real world to the people
Am very very greatful to you for doing such a podcast and bringing awareness into lives of millions and clearifying so many doubts about mental health and extremely thankful to dr Samir parekh for enlightening us on many factors of mental illness would love to see more episodes in such areas of mental health please make more episodes on various topics such as suicide too 🙏
This podcast addresses a crucial and timely issue "Mental Health" with great insight. I encourage millions to watch it and become aware of their mental health status, diagnosis methods, and the necessary counseling support. Neglecting these issues can lead to severe health conditions and ultimately, death. To the youth, please recognize symptoms early and seek help for a healthier, happier life. Thank you for this informative podcast. Really loved the way the Biochemistry part of it was explained by the doc. I am particularly interested in learning about the wonder biochemicals : the neurotransmitters which are influencing the mind to think in a certain way. I am a keen learner of clinical psychology and many facets of this interests me to know in depth about how a particular neurotransmitter stimulus generates a behavioral response in human brain 🧠. This subject really fascinates me intensely. Also one of my best friends in college had the same issue since his adolescence, which his parents were unable to identify during his schooling.Hence parents of a child will have to identify these symptoms in their wards from school days itself to ensure the child turns out to be a mentally fit individual. It is important because mentally fit individuals will never go around destroying other human beings.
Sometimes, trauma effects from past can create unwanted feelings, which seems like fear, shock, grief similar to depression and anxiety, in this case, doing SE somatic experiencing, feel the feelings, inner child work, meditation, mindfulness, vipaassana and faith based therapy helps a lot. There is wu wei wisdom where u challenge ur core belief also helped me lot
Thanks Ranveer for bringing such an important talk. Please have a few more talks on the topics of anxiety, overthinking and depression... This is something which is really needed by today's youth...
Better thumbnail now. Good Job Team!😃👍 edit - I was a bit reluctant yesterday to watch this podcast just 'cause of the thumbnail which was previously used yesterday, (that looked depressing itself lol) , but now it actually reflects some positivity as well guys!! Enjoying watching this podcast now!
19:27 I am 16 and i experienced panic attacks last december, whatever he said was the exact same thing that happened to me, i thought that im having a heart attack, I could not even sleep at night because of the fear and on top of this i had my board exams round the corner. Gosh, it was so hard but finally im out of it, those days were the worst.
Needed this very much, thanks for sharing this with us ❤ it will be very helpful for a lot of people if u can do couple of more like this with right kind of expert people
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Don't Read My Name 😜
Bro u should really let ur guests finish their sentences.. u ask a question they start answering, the second they take a breath ur there to pounce giving ur opinions or statements or stories or the next question..
Rajarshi Nandi special podcast cahiye bas
Did anyone ever hear about psychiatric social worker’s?
15:00 you changed the angle of discussion..your curiosity and analysis is diverting the way of discussion.
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you. 🤗✨❣️
Shukriya❤
It takes a lot of time to get out of it. You cant do it one day.
I feel high when i do some good or needful help to people who are related to me
Or even to strangers.
These services may be big or small..
I feel the same when i study and learn some new things or gain some knowledge.
I am 71 now and i have realised that any intoxicating substance is needed not to experience a high.
❤
Thankyou...I have bipolar...
Depression feels like a black hole something pulling you down and makes you cry for no reason. It literally took me almost a year to get out of. I am so glad this podcast is being made. Much needed for the society
Thanks for sharing your experience. It's giving little confidence for me.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Is he on instagram?
Yes he is. >>>>blizmyco
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.
I was diagnosed with depression 3 yrs ago... folks now use this term so casually.. i hope no one ever goes through this..❤ ...
Absolutely right... I am going through anxiety and depression. Have visited a psychiatrist and now taking medicine. I want to come out of it. No one knows what it feels like...
You can cure your depression through nutrition. I did mine too. Want to know about it?
@@anjugupta8735You can cure your anxiety too my friend.
@@luffywest yes
email address my
I am suffering from anxiety and depression and I was literally in tears when doc was talking about what we feel and how people dont understand what we go through. I have lots of physical problems.Had few surgeries but nothing is as painful and dark as mental illness.Hope nobody ever goes through it.@Ranveer-Thanks for taking this topic.Also this episode was more towards self diagnosing,substance,etc..More towards exploiting mental health terms..It would be good if you can let doctor talk more about us.What a patient goes through,out struggles etc which will help others to understand our problem better.
We keep hearing comments like everyone has depression,its all in the mind ,etc which hurts most.
I suffered from anxiety and panic attacks for 6 months and let me tell you it was the toughest experience that I had to undergo in my life. Trust me I consider myself very strong mentally and despite that i struggled every day. Also, I was living in a new city alone and that made it worse. By God's grace, I was able to come out of it, but i would always remember that phase as the darkest phase in my life! 😢
How did you get out of it ?? Like what techniques did you use ? Pls do share as even I'm suffering through some sort of anxiety and though I feel I'm coming out of it now, but I always fear what if I get back into it and that makes me anxious...so pls share how did you get out of it ??
@@arsheya4058you can always seek a professional help
How
How did you overcome all this ??
Be brave my girl.. do prayers hanuman chalisa.
When I feel sad, I remind myself of all the EMIs due next month and get back to work. All the sadness is forgotten. Best therapy ever 💀
Sad😅good happy life
Don't Read My Name 😜
It doesn’t work the same way for everyone.. they really feel stuck
video ake 34 min hue , tune dekh ke comment kese kr li bhai?
😂😂😂😂😂
This is truly one of the best podcasts ever!
I am a student of psychology and have done a couple of online internships from fortis mental health and I admire Dr. Samir Parikh's wisdom
Thank you Ranveer bhaiya for bringing him and thank you Dr. Samir Parikh for inspiring us
Staying strictly to one aspect of spirituality and always remembering yourself every hour in your life that you are one with the universe will definitely help you out.
Can't wait to dive in. I know already that this episode is gonna be AMAZING. Dr. Samir Parikh is remarkable at what he does. I was truly lucky I got to attend a workshop conducted by him at Fortis, almost six years back now, in eighth grade and until now, I haven't been able to forget that experience of how he encouraged us to brainstorm and think about doing our bit for the environment. Him talking about the Global Pacific Garbage Patch (GPGP) that day is something that has stuck with me and I'd bet I still even have the carbon footprint activity he engaged the participants in alongside Ms. Divya. Seeing his face on the thumbnail instantly brought all of those memories back. ABSOLUTELY SUPERB TO SEE HIM ON TRS! ❤ ALL THE BIOLOGY PODCASTS ARE MY ABSOLUTE FAVOURITES!
As a fellow psychiatrist, I was very happy to see the podcast. Covered a range of topics from anxiety/depression to adult ADHD and cannabis addiction. These are so relevant to the youth today. You surely understand the pulse of the new generation. Mental health is such a large and often misunderstood field that more such episodes would really help to reduce the barriers/misconceptions in seeking help.
Hey there..
I am 18 and just started my college and I have facing many problems in my day to day life for 2 years because of adhd , I was a very good student till my 10th std and then in my 11 and 12 grade I started failing my exams , I try very hard to focus but I am not able to do it
I cannot afford medication or therapy and my parents also will not take me seriously
Do you have some suggestions that I can do to improve this condition that could help me pls
@@rashmichaudhari5974same
@@rashmichaudhari5974 you have to go to a doctor .. if not private go to govt hospital.. medicines are also free there
Hey ! Med student here , please don't seek treatment on TH-cam, or any other social media , best is to go to a board certified psychiatrist ! Many people who did their treatment medically and scientifically are now very happy in life doing great.
Best of luck@@rashmichaudhari5974
A much needed podcast..i hope people will understand mental illness and not take it lightly anymore
please make a separate podcast about Schizophrenia and bipolar disorder with Dr. Samir parikh. It would be of great help🙏🙏🙏
yes we need
Yes please or in hindi please
Yes we need more podcast in phsycology
It’s very difficult to explain especially when you know your partner needs help knows it but denies to take help
Your podcasts are digested well
I was diagnose with schizophrenia for about 3 month now. Dealing with mental health is hard but do able. I can't control the thought inside my mind not only that I keep hearing many voice at once. It was making me go mad even to the point I no longer in control of myself. Now with God help I can control my symptoms and I am doing fine. So don't lose hope , keep fighting, put smile on your face and go on with your life. You got this ❤❤❤
My mother was suffering from hearing voices in her mind, depression and anxiety since 2010 but got diagnosed for the first time in 2013 when the condition was critical, in 2014 she lost her husband and became the sole bread earner of the family, we struggled to make ends meet but somehow she kept pushing herself for her kids, during the end of 2019 things became very nasty and she was again diagnosed in 2020 and had to live through it through the pandemic, it was so horrible a situation that only she knows, today is the day after my 19th birthday and I can't cry but say she is again going back down the same spiral of things, she woke me up and said "beta doctor ke le chal chakkar aa rah hai", probably I am most heart broken and feared now in my life, the only thing I wish from god is the good health of my mother, I hope she fights her way out of this, she will.
Thanks Ranveer for this episode, I was looking for something that would make me feel empathetic towards my mother.
I’m very sorry you and your mother are going through so much. Sending her so much love and healing. Please take care of yourself as well, do things that make you happy so you can help her as well. Wishing her good health and happiness!
@@vrindaharchandani9836 Thank you, she is now feeling better and resting 🙏
Same to same i am going through
@@anurupasanyal9953 mam pls visit a psychiatrist asap, lots of wishes. Take care
I know, I can feel you. May be it is sizophrenia
Thank you to Dr Sameer! 2008 it was his diagnosis and his support for a year ! I came out of that horrendous experience of bipolar disorder! He’s the best!
Most people don't even know what depression feels like its not just sadness I've gone through it and had 15-20 symptoms
I hope you are doing well now brother sending you lots of love and prayers. 🌺💐🌸
This is a much needed conversation. There are millions suffering from mental illness and most are not able to get the help they need. Our society is doomed if something is not done. God help us.
I am so glad that someone is talking about the exact scenario about mental illness , being diagnosed professionally I had faced a lot of hurdles from society and everyone would come and just say ki you are doing it purposefully to gain attention
And the main struggle was to face the fear that comes with such diagnosis because there is no authentic information on it ....
And facing everything alone because nobody would understand what I was going through ...
But I am glad that I am strong , I stood strong and believed on my doctor instead of society , I faced everything and I got my life back
This video is definately going to help many people facing this issue who are diagnosed professionally!
I was suffering from pcods due to which there is always fluctuation on my hormones level. It leads me always being sadness, depressed and mentally unwell.
After trying for so much of medical treatment for pcods, it couldn't help for longer time instead it got more worsen.
As I started changing my lifestyle , my diet , my sleeping pattern and more importantly as i started doing meditation and gratitude morning and evening it helped me so much. I am so much relief and relaxed now.
So , i recommend everyone to do deep breathing and gratitude meditation at least for 10-15min each day. It is one of the key medication for upliftment of mental health.❤😊
That is so true it works like a miracle
Hi my sister is suffering from PCOD and she is getting depressed for 3 to 9 days in a month or two month. Is that same happened to you ?
Congratulations on being listed as one of the top youtube channels in the world🥳. Super proud of you, sir😊. We love you💖.
Don't Read My Name 😜
I am so inspired by Dr Samir Parikh!! Thank you for bringing him on the show. ❤
Going through absolute low phase in my life rn. Its only getting worse every single day.😣 Thank you for bringing this episode. Hope to find a way out. Looking forward to seeing more episodes on mental health ❤💫
More power to you. You are gonna be ok. Have faith in yourself please
Please talk with people you trust and will guide in a good path.
I have been diagnosed with depression, anxiety and PTSD. I have been battling this , been on medications for 2.5 years. Now trying to wean off medicines and manage. I have been in therapy for 2 years , I would say medicines saved me in critical moments because my state was such that I couldn’t get out of bed, pins and needles sensation in arms and legs due to anxiety.
Now I’m much better but I have a long journey to go and I refuse to give up. One day I’ll come out of this. I pray that no one has to go through what I have been through. I hope to recover and help others who are in similar boat
Mental health awareness is super important. Thanks for this!
More of these podcast are required to create awareness on this topic. Thankyou for such a insightful podcast
God bless you.. thru this podcast … you have created so much psycho education and awareness regarding mental health … practicing as a psychologist for last 25 years… l still feel there is so much to do for destigmatizing mental issues 🙏🏻
I see few depressants blaming people for not understanding what they go through. Actually they don't understand coz those depressed people never explained what they actually go through. And it's no one's fault. U get it only when you go through it. So be kind to everyone.
Thank you for bringing in Dr Samir. Quite insightful. You should also consider posting how to contact him or if he does any online consultations, not only this doctor but if you are bringing in doctors. Your viewers might consider to consult them and benefit from the consultations. You are doing a great job. You are putting in lot of efforts to bring awareness of various topics. Thanks a lot.
You definitely have my sub. This content is next level. For me Unimantic was the turning point. Please keep doing what you do and keep being you, love it
Welcome aboard
Wonderful episode. One more thing I have heard even from many people including few doctors even in social media the upsurge of wifi towers in the cities have led to more psychiatric and psychological problems than earlier days. Wifi towers not only affect physically but even brain related issues. How true that is God knows.
The only thing that got me out of depression is 1) Yoga 2) compassion key 3) sound healing
"Bringing these professionals on your channel a testament to your commitment to excellence and expertise. Their presence will undoubtedly elevate the quality and depth of your content, offering unparalleled insights to your audience..... we need more professionals like him thanks for doing this for us.... !! ❤
Can you please invite a child neurologist? This is very important as most of the parents don’t know how to identify any mental problems of newly born baby …
As a fellow psychiatrist, thank you for shining light on mental health👌
I am suffering with depression and anxiety last 18 months, it is horrible thing to feel
Much needed to address mental health and remove stigma and how to approach it 😊. It is considered a public health concern today.
I appreciate how truthfully ranveer says about his life experiences about pot usage with his friends
It's too relatable growing in this society
Thanks brother for this podcast. Working as a psych nurse in Melbourne i can tell you Dr parikh has explained it really well. Much needed discussion. Thanks again for having this conversation 🙏
Psychology podcast 🧠🎙 after ages 🔥.
M not into any mental issues ✅️, still want to know from Dr. Samir Sir 🙏🏻❤️. Thank you Ranveer Bhaiya ❤ again.
Bhagwan kare bohot jaldi Ho jaoge 😂
@@cryptowise658tumhe hai kyaa khud
I work with some of the best coaches who are also biohackers in the world in California. His clients go through mental depression, suicidal thoughts but it all comes down to your irregular hormones, vitamins, etc. if you’re thinking you’re depressed, first go to get your blood tested and improve your levels. Focus on exercise, sleep and a clean, healthy protein rich diet. I guarantee you’re not going to be depressed again.
This is a wrong explanation. You cannot repress the actuality of their causes. You aren't in someone else's body. That's what this doctor has addressed. All over internet are some crummy advices for the same. Go to a mental health practitioner, you'll really know the roots
Hey Ranveer
I myself I am a practising psychologist and academician
It was such a realistic n Much needed podcast
Bring a very kind person, and his insight will help lots for psychotherapy.
Medications helped me a lot
My mom is going through mental issues , i think it will help us...thank you Ranveer Bhai
Take her to psychologist that will help her more
This episode is of great help to me. I am suffering from Anxiety and Depression. I was thinking I have ADHD then i got diagnosed with Anxiety and Depression. The medicine the doc gave me it helped me when i took it at night slept and woke up i had high serotonin happy feelings. But i work night shift so the treatment failed. I am currnty trying to give up my substance use.
Please include healthy fats in your diet and reduce carbs, intact no rice 9or wheat
Start watching spiritual videos about mind, its nature and emotions. Sadhguru talks in depth about it. You'll come our of your situation own your own n become wiser. Health to you 👍🏻
Get out of spirituality and think logically. @@atharvas539
@@truepatriot3124bhyii tum all of a sudden kaise solutions Dene lagte ho😂
Thanks a lot, Ranveer for such a Bravo ..episode ..I'll rush now towards the psychiatrist ...because this happening with me from 2 years...
Thankyou for speaking about all the disorders..... Specially Narcissistic personality disorder. And thankyou for being a responsible host for not using these terms loosely.
I have gained strength and I grow by learning through your podcasts. Keep growing Ranveer....... Keep disrupting!❤️
Please bring Havovi Hyderabadwala back for another episode….i still love that podcast because she had so many insights
one of the best podcast about mental health.
Thank you for having the conversation in English. I don't understand Hindi. This is helpful
Thanks Dr..1st 5 min itself was beyond brilliant. So much clarity of thought. As a medical professional I can say the way he has simplified no one has..wish we had teachers like him.
1
Thank you dear Dr. Anand for wonderful session ❤️ really appreciate your wisdom 🙏🏻 from 🇵🇰
Many thanks to Mr. Ranveer for providing the health-related content. Since there can be no health without mental health, it was greatly anticipated and needed.Hope this reaches to everyone. Also expressing my love from Nepal.There's a lot of people from Nepal who really appreciate your work and enjoy watching your podcast.🤩❤💯
Truest thing sir said. Not enough talks, not enough focus, not enough funding, given till date to mental illness by institutions and there are just blabbers everywhere and everyone is a self acclaimed expert. With the worsening situation of mental illness I hope things changes sooner for the better.
I didn't get selected in JEE ADVANCED this year even after giving my best. But your videos give me the strength that this is not the end of my life. I really respect your journey🫡. Keep inspiring✨️.
Don't worry ! U r gone ace in life, best wishes
The best is yet to come bro. Just keep putting your efforts.
All the best ❤
@@tab8294 Very kind🩷. Thank you so much🥰.
Same here 😢 I got only 500 marks in neet due to anxiety I can't go to offline coaching
I was not eat for 2 day before exam due to anxiety doctor said eat less
Some people will be just coming to watch this video to validate their emotional health.. I hope you all get peace of mind..
Take care. Life is precious, given us for a reason. If you don't know the purpose, just surrender and keep living by day.. dont get overwhelmed for future much.
To everyone here struggling with any kind of mental illness let me tell you with 100% conviction "You are very strong er than the rest of the world. You are a super hero. "
As someone who was constantly builled by teachers themseleves for being a quiet sensitive kid, i have low expectations that our society will ever get rid of this mindset
After a while u r so use to the feeling of depression that u are afraid u don’t know why u need this feeling to survive now … n this is the end feeling there is no coming back from this ❤❤
Due to smoking weed and doing drugs at the age of 17, I suffered from HPPD syndrome. I hope this comment reaches to Ranveer.
I need serious help.
Thank you so much dear Ranveer for arranging talk with Dr. Sameer Parikh. It was very enlightening. Thank you Dr. Parikh. We will be able to do our bit by atleast preventing the situations in future from getting worse and surely will consistently try to make them better. 🙏
It was really an enlightening episode for the whole society👏👏
There're too many bleeps! What's the offending term that's being bleeped?
COVID/Pandemic from the way their mouths move and the context.
I have been through all this by myself specially due to weed and exactly all those anxiety patterns. I'm glad I pulled myself out of such a dark phase one step at a time without being dependent on any medication or any significant help from experts while I kept rushing to different doctors trying to identify the problem in an endless manner. I'm proud of myself
How did you cope up with it ? Please HELP
After my childbirth I felt panicked attacks due to postpartum 😢 but I think I could not share it with anyone. And fought like a warrior. The war is still going on.
It was very enlightening ❤🙏✨️💕 He is very sensible doctor and a genuinely humble being. This combination is not so common in Doctors these days. Thank you so much for this ❤🙏✨️ Would love more doses on Human Psychology ❤
33:02 concludes up the podcast 🙌💯
So glad you chose Dr. Samir Parikh to bring for podcast ! Thank you for this !!
Big thanks ! You brought this Topic Through your channel.
Why Deepika padukone's photo?? Is she a brand ambassador for depression??
Yeh actually in dono param gyaanion (mr. r & faltoo ka dr. s.p) ki asli aukaat darshaata hai ji. 🙏🏻🙏🏻
Very informative.....but mental health is something which is effecting every class of people nowadays..... So a Hindi version of this would have helped more number of people.
Thanks for bringing Dr. Parikh, he is great
Me also diagnosed with OCD and depression before 3 yrs....Previously before to that the situation was unnoticed....it was noticed only after marriage...when the factual hammer hitted in my forehead that I'm not able to indulge in sexual act ...in the fullest manner....Then I sought doctor's advice...then started taking medicines for OCD and depression since 2021...eventhough the symptoms get started during my school days itself....Struggled alot to perform in my academics and professional life .....
Thanks for this important podcast ranveer
Excellently explained about sadness Dr.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Dil se thanku, will be helpful if u focus this topic more, many of us can't afford therapy.
Thank u so much for this episode. Got to know a lot of things.🙌🏻
ये वीडियो हिंदी में भी होना चाहिए लाखों लोगों का जीवन बदल जायेगा 🙏
being from psychology background i feel that this podcast cant be judged psychology is a very vast field and the questions asked by ranveer could have been better i felt that it was all around alchol anxiety cannabis anger. the series of questions could have been better and i found it very awkward that the explanations werent upto the mark because of the questions asked abruptly.
thats all my personal opinion.
I wish we could provide help to those who need it ...society makes it worse.. people only don't judge and advise for mental problems they can judge on physical illness too like Karama bcz you did this that....
I hope people become more empathetic and less judgemental ... Invest more on own mental and physical health then becoming toxic for their own self and others...
Thank you for this videos, helping a lot in knowledge building, too greatful for having people like you who just think of sharing the real world to the people
Sir this session is fine and please once called Dr Pravin Tripathi sir 🙏
Because who is both professionally psychiatrist and psychologist so that 😂
Can you do an episode on bipolar disorder
Am very very greatful to you for doing such a podcast and bringing awareness into lives of millions and clearifying so many doubts about mental health and extremely thankful to dr Samir parekh for enlightening us on many factors of mental illness would love to see more episodes in such areas of mental health please make more episodes on various topics such as suicide too 🙏
Pls make a video on narcissism
This podcast addresses a crucial and timely issue "Mental Health" with great insight. I encourage millions to watch it and become aware of their mental health status, diagnosis methods, and the necessary counseling support. Neglecting these issues can lead to severe health conditions and ultimately, death. To the youth, please recognize symptoms early and seek help for a healthier, happier life. Thank you for this informative podcast. Really loved the way the Biochemistry part of it was explained by the doc. I am particularly interested in learning about the wonder biochemicals : the neurotransmitters which are influencing the mind to think in a certain way. I am a keen learner of clinical psychology and many facets of this interests me to know in depth about how a particular neurotransmitter stimulus generates a behavioral response in human brain 🧠. This subject really fascinates me intensely. Also one of my best friends in college had the same issue since his adolescence, which his parents were unable to identify during his schooling.Hence parents of a child will have to identify these symptoms in their wards from school days itself to ensure the child turns out to be a mentally fit individual. It is important because mentally fit individuals will never go around destroying other human beings.
Sometimes, trauma effects from past can create unwanted feelings, which seems like fear, shock, grief similar to depression and anxiety, in this case, doing SE somatic experiencing, feel the feelings, inner child work, meditation, mindfulness, vipaassana and faith based therapy helps a lot. There is wu wei wisdom where u challenge ur core belief also helped me lot
Finding a good doctor is very difficult can some one suggest a doctor for OCD
Dr manik madaan , USA 🇺🇲 at penn medicine
Thanks Ranveer for bringing such an important talk. Please have a few more talks on the topics of anxiety, overthinking and depression... This is something which is really needed by today's youth...
thank you for watching & sharing
We would love to see an office tour video of your current Monk Entertainment and Beerbiceps office.
I would just say mind-boggling!!!
Please also bring someone who also talks about schizophrenia and bipolar disorder etc. Personality disorders.
Psychology usually makes me feel trippy 😵🧠 and hope I feel the same in this podcast 🎙🌟.
Better thumbnail now. Good Job Team!😃👍
edit - I was a bit reluctant yesterday to watch this podcast just 'cause of the thumbnail which was previously used yesterday, (that looked depressing itself lol) , but now it actually reflects some positivity as well guys!! Enjoying watching this podcast now!
19:27 I am 16 and i experienced panic attacks last december, whatever he said was the exact same thing that happened to me, i thought that im having a heart attack, I could not even sleep at night because of the fear and on top of this i had my board exams round the corner. Gosh, it was so hard but finally im out of it, those days were the worst.
Needed this very much, thanks for sharing this with us ❤ it will be very helpful for a lot of people if u can do couple of more like this with right kind of expert people
Great podcast man.. pls make a podcast with sameer parikh sir on schizophrenia. It will be a great help:)
Best episode so far