Magnesium is very important. When I was younger, I began to hurt all over especially at night. I was miserable. I went to the doctor. No one knew what was wrong. I finally went to a doctor who diagnosed me low in magnesium and vitamin D. I did get better. But it was very scary. Now I am taking potassium daily 2x day. Please get blood work for vitamin deficiency at least once a year. You never know.
So glad i found you . Please don't stop making videos. I listen to Dr. Berg. Motivation Doc, Bobby Parrish. High Intensity , Ken D Berry , Dr. Sten Ekberg.
My fifteen minutes listening to the doctor was crutial she said it as it is and now I know why calcium is buddies with magnisium and why that relationship should be observed keenly.
I had listened to a doctor who advised that we must not take calcium supplements as it can cause calcification of the arteries. This is true and thanks to Dr Marianne who pointed that we must take magnesium chloride. My doctor prescribed a calcium supplement for knee pain and I will take it together with magnesium chloride to ensure smooth absorption. This is good news for me. Thank you.
DOCTOR MARIANNE YOU ARE ONE GIFTED AND VERY KNOWLEDGEABLE DOCTOR OF ALL ❤ I AM FOLLOWING EVERY SINGLE VIDEO YOU PUT OUT ❤ IT'S A TRUE BLESSING TO HAVE YOU ❤❤❤❤
Thank you for taking your time to educate people on all this information. You are a sweet woman Marianne. Matthew 7:08 God bless you in the name of Jesus Christ ❤
Why you need to bring Christ inhere. There is no need to evangelize here. Keep[ yr personal religion convictions for yrself and respect no everybody needs a messiah to believe in God. We Jews don't need yr Christ!
I believe it’s a free country to speak what you believe. As you are free to believe what you want, we as Christians are free to believe in Jesus Christ as our Savior. And because He is our Savior and the Son of God we are free to thank Him for every good thing. For every good thing comes from Jesus and our God the Father. If it bothers you to read about Him than you are free not to read. As I have mentioned, it’s a free country. But I believe everyone of us, no matter the religion or belief are called to love and be kind to one another. God bless all!
@mv23 topical magnesium chloride comes in gel/oil, lotion, body wash, bath soak, and can b applied almost anywhere & everywhere. I spray some on my back, under arms, and apply lotion or gel to my legs, arms, torso, feet, lower back. Life Flo makes many formulas and different ways to apply it. Like sprays, roll on, or pump application lotions. It is pure magic☀️
Enjoyed this discussion very much. Rather than jut putting epsom salts in my garden occasionally, I’ll put some on the gardener. The speaker reminded me so much of Adele Davis, whose work has been attacked from time to time, yet remains as true today as ever. No fads here, just the facts! Nice work.
I recently came across your channel, and find listening to your explanations so helpful. Please keep up the good work by sharing your knowledge and expertise. Have subscribed to your channel.
Fantastic content here. Funny how all the magnesium supplements I have bought do NOT contain Mag Chloride at all!! I now have atherosclerosis of the brain and sinuses and I am an older person so I shall have to get my skates on and import the right type of magnesium!! Thank you so much Dr Teitelbaum you are such an amazing source and fund of information and so clear. Thank you.
Talk about Iodine also. All our glands have receptors for Iodine. The recommended daily allowance is just high enough to prevent goiter. Are need for Iodine is significantly higher. If one is deficient in Iodine the Iodine receptors in the glands will grab Fluoride and Bromide, both of which are toxic.
This was the best video ever! My mother gave me the book, The Miracle of Magnesium, several years ago, and it inspired me to take magnesium regularly. The information in the video took what I learned to a whole new level, and I am so thankful! I can’t wait to buy the cream.
Can cateracts be reversed if Magnesium is restored to healthy levels & also how long does it take to lower blood pressure by restoring Magnesium levels?
The best forms of magnesium supplementation are magnesium chloride spray otherwise known as magnesium oil and or add some salt which is magnesium sulfate that you can put in your bath water.
Glycinate is an effective form but the other forms are also worth taking or using some people also prefer certain forms. The oxide firm tends to cause diarrhoea.
Thanks for deep dive research. This will adjust my thinking a lot. Been taking a 'Magnesium Breakthrough' which has eight types of magnesium, however it does not provide magnesium chloride. Time to adjust again.
@@ilonabaier6042 :-) Thank you for replying! Yesterday I found that my coop has it. The employee in that department was telliing me about it, and then a customer came up and advised me which of two similar products to choose. Funny. I knew nithihg whatsoever about this.
Indian tradition has thousands of years of including a magnesium rich diet by using their unique millets The 12 millets in India include bajra, jowar, ragi, kodon, kodo, sama, kutki, kodo, kangni, cheena, moraiyo, and sanwa. These part of indian kitchens gives a very satvic calm promotion of our body functioning. Now millets of India being exported to many countries. Look for it in supermarkets and add to your kitchen
Thank you so much for this information. I am so proud of the medical and specialist folks out there that ate taking the time to educate us on what we need to prevent certain ailments without trying to push a product Dr Berg or Dr mandrell might have helpful tips for your throat.
14:5114:54 wow i was having some tension headaches and I started using magnesium oil mix with a moisturizer and I applied it to the neck. I was also having some anxiety.
Don't bother using magnesium on the skin. Just take magnesium glycinate supplements. Sure, the trans dermal application is the best way, but not necessary. I took magnesium three times a day over 5 months and my magnesium levels were high. I had to lower it to two times a day. As long as you're taking magnesium, orally or trans dermally, you'll get your magnesium levels up eventually and that's all that matters.
Just buy a epson salt and put one cups in the bathtub in hoy water and immerse it for at least 20 minutes. Do it twice a week. Also is fabulous if you have muscles aches, it will disappear immediately.
Just buy Epson Salt which is magnesium clorure and put one up in your bathtub in hot water and stay for at least 20 minutes. Do it twice a week. Also is very good for ache muscles.
Excellent presentation Doctor. There're almost seven or more types of magnesium supplements...wish you had advised us which specific type contains "chloride".
Thank you so much for this video! I was using DIY magnesium oil here and there......but I had a lot of doubts about the efficacy of transdermal use. Now I am convinced to use it constantly because I have many many many symtoms and reasons for being magnesium deficient. Thank you for giving us this life saving information.
How about Ghee from sheep’s greasy tail or in general from animal fats , we did it long time for hundreds of years ago & still going by heating the fats until it melts of course adding some herbs
U R amazing .thx much. Had cramps . Found that D too much w out Magnesium is No good . Tak together - good . But dobled D - cramps came back . Removed next day - No cramps .
Hi, for me the better absobtion is these one . Liposomal Magnesium 2200 mg Threonate & Glycinate & Citrate . Brain & Heart Health . Muscheln Relaxation . Softgels . Manufactures for Cestfilo , UK . Made in USA . Good luck .
Dear Doctor Marianne, Where can I order this form of Magnesium that you put on the skin your doctor friend sells ? You mentioned his name at the beginning of this video.
So, magnesium glucinate ISNT top dollar after all then ? Gee sus, now who do we have to listen to and hope that we are getting the correct recommendations.
Hi, Magnesium glycinate is good . Liposomal Magnesium it has better absoption. Magnesium threonate, Mg glycinate & Mg citrate liposomal as softgels . Good luck
Have you ever heard of a magnesium deficiency causing a graying of the teeth? I haven’t been able to find any information on it, but I have some concerns that it might. Thank you for great information!
Dr. Marianne, very well interesting. By the way, which form of Magnesium is the best for the elderly like me 87 years old, who is homebound? Your advice please.
Please put up some studies on transdermal absorption! I've looked and can't find any! All the studies I have found were funded by the company selling the products! Conflict of interest. I have talked with researchers and Pharmacists and they all say the same thing; it can't absorb thru the skin. There are people that are desperate to find a remedy for their ills and will to buy anything that seems like it might help.
Not sure that’s true - after all, skin is semi permeable. Therefore, how else can substances that are absorbed through skin be ‘patented/sold’ as ‘absorbable’. For example: topical creams/ointments/lotions & soaks (like Epsom salts, magnesium flakes)? And of course many are quite clearly efficacious. Best wishes.
@@mv23 DMSO is a transdermal liquid and when mixed with any thing, it will be absorbed into the skin, and enter into the blood stream. Make sure area is perfectly clean that you decide to apply dmso on.
Thankyou so much for such purely informative video Dr. Marianne! Ayurveda has been and will always be the best at anytime and hearing you confirm all of this from the research you have done makes me super happy. Thankyou again! Keep teaching great things! Glad to watch your explanations.
I read a paper on how magnesium/ titanium dioxide will help catalyze an electromagnetic field refract the energy, and produce a water splitting ultraviolet radiation to split water for a hydrogen liquid-phase non ideal plasma energy.
@@smarzig the AI CHAT-GPT 4, as posed it in as a question for it’s validity and had gotten a reply was that concept was viable. This hypothetical principle is at the nanoscale, where these nano rods and seed micro water spheres (mist). Noting that this reaction takes place confirmed lightning-a-bottle, with a pressure relief valve.
Titanium dioxide has nano bots in it, not joking along with 2000 other products. Don't listen to chat gpt with this kind of stuff, too much misinformation that it takes from
Doctor i find all of your videos so helpful ..but ..please 😮i dont know if its through bad habit but Please try to stop clearing your throat all the time 😢, it is in most of your videos and its ever so off putting 😞. Maybe edit your videos before uploading . It spoils very interesting and helpful things that you are telling us ❤
Magnesium is very important. When I was younger, I began to hurt all over especially at night. I was miserable. I went to the doctor. No one knew what was wrong. I finally went to a doctor who diagnosed me low in magnesium and vitamin D. I did get better. But it was very scary.
Now I am taking potassium daily 2x day. Please get blood work for vitamin deficiency at least once a year. You never know.
Eat more veggies and cut out potassium supplement.
Magnesium chloride stopped my heart palpitations...magnificent!
Dr. Marianne Teitelbaum, a good name to remember. These podcasts vibrate with truth of what has been missing all our lives!
Celtic sea salt has 3 diffrent types of magnesium
Very low doses
Not enough for daily needs.
So glad i found you . Please don't stop making videos. I listen to Dr. Berg. Motivation Doc, Bobby Parrish. High Intensity , Ken D Berry , Dr. Sten Ekberg.
Her words are true. I tried many top-recommended salts, and only transdermal magnesium corrected my body. Safe advice here. I’m so grateful 🌸
My fifteen minutes listening to the doctor was crutial she said it as it is and now I know why calcium is buddies with magnisium and why that relationship should be observed keenly.
Do not take together 👌
I had listened to a doctor who advised that we must not take calcium supplements as it can cause calcification of the arteries. This is true and thanks to Dr Marianne who pointed that we must take magnesium chloride. My doctor prescribed a calcium supplement for knee pain and I will take it together with magnesium chloride to ensure smooth absorption. This is good news for me. Thank you.
It is not good to take them together, according to a late study.
Correct. Both minerals together are not absorbed well ...
DOCTOR MARIANNE YOU ARE ONE GIFTED AND VERY KNOWLEDGEABLE DOCTOR OF ALL ❤ I AM FOLLOWING EVERY SINGLE VIDEO YOU PUT OUT ❤ IT'S A TRUE BLESSING TO HAVE YOU ❤❤❤❤
Thank you for taking your time to educate people on all this information. You are a sweet woman Marianne. Matthew 7:08 God bless you in the name of Jesus Christ ❤
Amen 🙏
Why you need to bring Christ inhere. There is no need to evangelize here. Keep[ yr personal religion convictions for yrself and respect no everybody needs a messiah to believe in God. We Jews don't need yr Christ!
I believe it’s a free country to speak what you believe. As you are free to believe what you want, we as Christians are free to believe in Jesus Christ as our Savior. And because He is our Savior and the Son of God we are free to thank Him for every good thing. For every good thing comes from Jesus and our God the Father. If it bothers you to read about Him than you are free not to read. As I have mentioned, it’s a free country. But I believe everyone of us, no matter the religion or belief are called to love and be kind to one another. God bless all!
@@crinlia Then keep it for yrself. It has no relevance 9in this video to spread yr white imperialistic intolerant christian heresy.
👏👏👏🙌🙌🙌🙏🙏
Someone finally telling the way it is.
I love topical magnesium 💖 what a difference its made 4 my pain, cramps, migraines, aches, insomnia, etc ❤️🔥
which product did u use and how to apply / take
?
@mv23 topical magnesium chloride comes in gel/oil, lotion, body wash, bath soak, and can b applied almost anywhere & everywhere. I spray some on my back, under arms, and apply lotion or gel to my legs, arms, torso, feet, lower back. Life Flo makes many formulas and different ways to apply it. Like sprays, roll on, or pump application lotions. It is pure magic☀️
@@anitaevans5361 thank you for the information 😊🙏🏼
Enjoyed this discussion very much. Rather than jut putting epsom salts in my garden occasionally, I’ll put some on the gardener. The speaker reminded me so much of Adele Davis, whose work has been attacked from time to time, yet remains as true today as ever. No fads here, just the facts! Nice work.
I recently came across your channel, and find listening to your explanations so helpful. Please keep up the good work by sharing your knowledge and expertise. Have subscribed to your channel.
Fantastic content here. Funny how all the magnesium supplements I have bought do NOT contain Mag Chloride at all!! I now have atherosclerosis of the brain and sinuses and I am an older person so I shall have to get my skates on and import the right type of magnesium!! Thank you so much Dr Teitelbaum you are such an amazing source and fund of information and so clear. Thank you.
Magnesium chloride is crystals used for making topical magnesium.
This has been a beautiful presentation.. thanks Dr.
Thank you Dr. T! As always, it's like re-education 101
Thank you very much for all your advice.
Golden .
I did buy magnesium chloride for cervical spondylosis.
It works.
Great information!
Thank you!
It has to be magnesium glycinate for it to work with less upset stomach !
We give it through the skin and don't allow our patients to take it orally, which prevents all the digestive problems that magnesium might cause
Talk about Iodine also. All our glands have receptors for Iodine. The recommended daily allowance is just high enough to prevent goiter. Are need for Iodine is significantly higher. If one is deficient in Iodine the Iodine receptors in the glands will grab Fluoride and Bromide, both of which are toxic.
This was the best video ever!
My mother gave me the book, The Miracle of Magnesium, several years ago, and it inspired me to take magnesium regularly. The information in the video took what I learned to a whole new level, and I am so thankful! I can’t wait to buy the cream.
🙏🙏 Thankful I have found your videos
God Bless you for your generosity with medical facts 😊
From eyes to bones & litetrally for every body part, magnesium is such important.
Thanks for very important information. 👌👍👍👍
THANK YOU. For giving us the importance of Magnesium. God bless.
Can cateracts be reversed if Magnesium is restored to healthy levels & also how long does it take to lower blood pressure by restoring Magnesium levels?
There are many different variations of magnesium. Please explain these.
Thank you so much, Dr. Marianne, for every bit of the amazing information that you give with beautiful, researched scientific explanation 🙏 ❤
I can’t function without Mg. The best form for me is glycinate
The best forms of magnesium supplementation are magnesium chloride spray otherwise known as magnesium oil and or add some salt which is magnesium sulfate that you can put in your bath water.
Glycinate is an effective form but the other forms are also worth taking or using some people also prefer certain forms. The oxide firm tends to cause diarrhoea.
New Sub.. Doctor...from the UK.
Stay blessed ma'am.
I seemed to be getting hooked to your explanations.
Thank you
Thanks for deep dive research. This will adjust my thinking a lot. Been taking a 'Magnesium Breakthrough' which has eight types of magnesium, however it does not provide magnesium chloride. Time to adjust again.
You are Appreciated
I wish I knew before what I have learnt to day be blessed
Where does one get transdermal magnesium besides in your clinic?
A large selection of magnesium chloride oil is available on...where else...Amazon.
@@ilonabaier6042 :-) Thank you for replying! Yesterday I found that my coop has it. The employee in that department was telliing me about it, and then a customer came up and advised me which of two similar products to choose. Funny. I knew nithihg whatsoever about this.
Indian tradition has thousands of years of including a magnesium rich diet by using their unique millets The 12 millets in India include bajra, jowar, ragi, kodon, kodo, sama, kutki, kodo, kangni, cheena, moraiyo, and sanwa.
These part of indian kitchens gives a very satvic calm promotion of our body functioning. Now millets of India being exported to many countries. Look for it in supermarkets and add to your kitchen
Muscle relaxation
You are a true blessing to all who listen to you. May you be blessed abundantly 🙏
Awesome information 🙏 thank you.
Excellent discussion, many appropriate facts. Thank you for a completely understandable video. I also watch Dr. Sircuss (sorry if I spell it wrong).
Where to buy magnesium Cloride or food with magnesium , fantastic video
Checkout zechsal magnesium.
Its from Veendam in the Netherlands and sold in the form of flakes.
Gratitude!❤
It's very challenging to figure out which magnesium supplements are best.
Take magnesium complex
@@luckycat-tarot thanks
I agree have spents hours. Also dose needed and if chelated. Some bottles dont have these facts on bottles. I have just bought glycinate for sleep.
What about soaking in a bath with magnesium sulfate?
Better with magnesium chloride
Thank you so much for sharing!
Thank you so much for this information. I am so proud of the medical and specialist folks out there that ate taking the time to educate us on what we need to prevent certain ailments without trying to push a product
Dr Berg or Dr mandrell might have helpful tips for your throat.
14:51 14:54 wow i was having some tension headaches and I started using magnesium oil mix with a moisturizer and I applied it to the neck. I was also having some anxiety.
Thanks you Doctor, I am so grateful for this useful information. God Bless ....
Thank you for taking the time to educate us. 👍
Thank you for the amazing information
Thank you Dr Marrianne for this information.
Thank You !!! 🙂
Don't bother using magnesium on the skin. Just take magnesium glycinate supplements. Sure, the trans dermal application is the best way, but not necessary. I took magnesium three times a day over 5 months and my magnesium levels were high. I had to lower it to two times a day.
As long as you're taking magnesium, orally or trans dermally, you'll get your magnesium levels up eventually and that's all that matters.
Thank you so much for sharing
" the fats in the skin disperse it into the body and activate it along the way " How is this known? any studies?
I love this channel
Thank you
Thank you Doctor.
Thanx. Most enlightening.
PS - I like the idea of trans dermal use for magnesium, but where on earth do we find these creams? Surely not CVS and Walmart.
You can also make them yourself.
Just buy a epson salt and put one cups in the bathtub in hoy water and immerse it for at least 20 minutes. Do it twice a week.
Also is fabulous if you have muscles aches, it will disappear immediately.
Just buy Epson Salt which is magnesium clorure and put one up in your bathtub in hot water and stay for at least 20 minutes. Do it twice a week.
Also is very good for ache muscles.
@@johngoddard2034 can you give a place where it is described how to make your own!
@@marucalame Is it also possible to have a massage with epson salty water?
Good that, Mrs. I guess that’s why statins cause so many aches and pains…., could be.
Excellent presentation Doctor. There're almost seven or more types of magnesium supplements...wish you had advised us which specific type contains "chloride".
I think it's the one called " magnesium chloride ".
I've got several bottles in my cabinet. Ordered from a vitamin store.
Thanks so much !
Mag makes me feel better at first.. But then It makes me depressed, anxious, brain fog. Im I taking to much? I take less then the rec. amount.
Thank you so much for this video! I was using DIY magnesium oil here and there......but I had a lot of doubts about the efficacy of transdermal use. Now I am convinced to use it constantly because I have many many many symtoms and reasons for being magnesium deficient. Thank you for giving us this life saving information.
thanks for the info. Which oil it is and how to we apply ?
does your transdermal oil make skin itchy? because I have tried a magnesium oil and it made my skin itchy.
How about Ghee from sheep’s greasy tail or in general from animal fats , we did it long time for hundreds of years ago & still going by heating the fats until it melts of course adding some herbs
So interesting. Thank you
My daily 3x150 mg mag citrate hopefully has my back! 💪
How many sprays of topical magnesium chloride should a 50 year old slim woman apply daily? Thank you
Thank you!
Superb information ❤
Thank doctor most valuable video
How much Magnesium chloride is advised for Senior Citizens, age 80, please?
Do you consult over zoom, please do advise.
Thank you so much ty tyty
U R amazing .thx much. Had cramps . Found that D too much w out Magnesium is No good . Tak together - good . But dobled D - cramps came back . Removed next day - No cramps .
Hi, for me the better absobtion is these one . Liposomal Magnesium 2200 mg Threonate & Glycinate & Citrate . Brain & Heart Health . Muscheln Relaxation . Softgels . Manufactures for Cestfilo , UK . Made in USA . Good luck .
Thank you very very much for that information be blesssd mam.❤
Dear Doctor Marianne, Where can I order this form of Magnesium that you put on the skin your doctor friend sells ? You mentioned his name at the beginning of this video.
So, magnesium glucinate ISNT top dollar after all then ? Gee sus, now who do we have to listen to and hope that we are getting the correct recommendations.
Hi, Magnesium glycinate is good . Liposomal Magnesium it has better absoption. Magnesium threonate, Mg glycinate & Mg citrate liposomal as softgels . Good luck
I thought magnesium glycinate was the better of them all?? 🤔
Magnesium glycinate is good for internal use ( I use it), but she is talking about magnesium for external use on the skin.
Dr, you need some NAC
Nobody can function without sodium.
I know it's good for me, but it makes me itch like crazy.
Hi
It is possible that the blood flow is increasing within the skin
Have you ever heard of a magnesium deficiency causing a graying of the teeth? I haven’t been able to find any information on it, but I have some concerns that it might. Thank you for great information!
Thank you.
How much magnesium chloride do you need to take a day for a better solution?
Force brace of my knees and oil on each side of the neck and once bray each of the palmer side of the four arms. Do this 4x/d.
@@TheScotsman1977thanks though not sure what you mean as don’t recognise some words. Could you explain please, thank you.
@@magimac9979I think autocorrupt changed “Four sprays” to force brace? And bray was intended as spray also I think
Dr. Marianne, very well interesting. By the way, which form of Magnesium is the best for the elderly like me 87 years old, who is homebound? Your advice please.
Magnesium chloride used transdermally on the skin
Please put up some studies on transdermal absorption! I've looked and can't find any! All the studies I have found were funded by the company selling the products! Conflict of interest. I have talked with researchers and Pharmacists and they all say the same thing; it can't absorb thru the skin. There are people that are desperate to find a remedy for their ills and will to buy anything that seems like it might help.
Not sure that’s true - after all, skin is semi permeable. Therefore, how else can substances that are absorbed through skin be ‘patented/sold’ as ‘absorbable’. For example: topical creams/ointments/lotions & soaks (like Epsom salts, magnesium flakes)? And of course many are quite clearly efficacious. Best wishes.
I have magnesium sterate. Can it be used first. It’s expensive ‘calm’.
magnesium liquid add a couple drops DMSO. Simple transdermal magnesium
Could you explain this please ?
@@mv23 DMSO is a transdermal liquid and when mixed with any thing, it will be absorbed into the skin, and enter into the blood stream. Make sure area is perfectly clean that you decide to apply dmso on.
Thankyou so much for such purely informative video Dr. Marianne! Ayurveda has been and will always be the best at anytime and hearing you confirm all of this from the research you have done makes me super happy. Thankyou again! Keep teaching great things! Glad to watch your explanations.
But which kind should I buy? Do you recommend a product?
Where does one get these creams and oils in Karachi Pakistan.
Amazon
I read a paper on how magnesium/ titanium dioxide will help catalyze an electromagnetic field refract the energy, and produce a water splitting ultraviolet radiation to split water for a hydrogen liquid-phase non ideal plasma energy.
What in the world
@@smarzig the AI CHAT-GPT 4, as posed it in as a question for it’s validity and had gotten a reply was that concept was viable. This hypothetical principle is at the nanoscale, where these nano rods and seed micro water spheres (mist). Noting that this reaction takes place confirmed lightning-a-bottle, with a pressure relief valve.
Titanium dioxide has nano bots in it, not joking along with 2000 other products. Don't listen to chat gpt with this kind of stuff, too much misinformation that it takes from
Can someone explain where to get Magnesium and how to apply it ?
Where can I source magnesium dermal patches and which type
Thank you
Hi where would you recommend I get Transdermal magnesium chloride
Doctor i find all of your videos so helpful ..but ..please 😮i dont know if its through bad habit but Please try to stop clearing your throat all the time 😢, it is in most of your videos and its ever so off putting 😞.
Maybe edit your videos before uploading . It spoils very interesting and helpful things that you are telling us ❤
But where can you find MgCl in gel form? Cannot find one.