Helping my Dad Avoid Back Surgery Part 4- One Month Follow-up (the McGill big 3 and program)

[@BrianCarroll1306]

I AM NOT GOING TO SHOW YOU EVERYTHING -- In this video, we do a 1month follow-up and then review and coach any questions my Father had. Book your own virtual consult or in-person assessment: www.powerrackstrength.com/consult-brian-carroll/

[@rockybalboap7763]

what do you think to the Y strap neck pull everyone seems to be raving about?

[@BrianCarroll1306]

I don't really have an opinion on that. Many fads come and go esp in the fitness industry