I have exclusive workouts launching in a couple of weeks so not publishing on TH-cam. If you’re interested email me and I’ll send you the info. t_van_spanje@hotmail.com
Haha ladders are easier on the mind in terms of that it gradually builds up. This one is just fast and over and done with before you know it. Thanks for the feedback.
Yeah that’s the idea. Either do as many reps as you can then rest till the next one or drop the weight to go non stop. That way you can improve each week somehow
Great workout
No fluff
Just honest work
One of the most underrated channels on TH-cam
Thank you. I appreciate that
Wow. You really thought about this. Truly excellent. Thank you.
Thank you
My sincere compliments. Great workout 💪💪💪
Thank you. Glad you liked the short one
One round of cluster sets video and straight into this 400 rep savagery, as a finisher. Yep, it finished me!
Thanks for all the hard work Troy 👏
That’s a great Idea!
Sir, keep up these quality workouts
Thank you. Another one is on its way
Great to see another video uploaded, now I know what I'm doing for my workout today!
That’s great!
This is an awesome workout. Really enjoy it as a good movement snack! Thanks so much. You make my life healthier!
You’re welcome
Really great work out!! Your are one of the best outhere! Is there ennyway to support you in making these video?
I have exclusive workouts launching in a couple of weeks so not publishing on TH-cam. If you’re interested email me and I’ll send you the info. t_van_spanje@hotmail.com
Reminds me of the ladder session you uploaded a couple of years ago :)
Love (and hate) relationship with your workouts. Greetings
Haha ladders are easier on the mind in terms of that it gradually builds up. This one is just fast and over and done with before you know it. Thanks for the feedback.
melhor canal de treino com kettlebell
Thanks
AMAZING
Thank you
Merci, tes exercices sont super cool 🙏💪
Thank you
Excelente entrenamiento, muchas gracias.
You’re welcome
top 👏👏👏👏
No rest? I couldn't make it through non stop!
Yeah that’s the idea. Either do as many reps as you can then rest till the next one or drop the weight to go non stop. That way you can improve each week somehow
Спасибо, как всегда класс!
Thank you
To strong for me!😩😰
Which part? You might just need a lighter kettlebell near by