Thank you Charlie for this well-rounded flow. I'm a big fan of your classes, not too chatty, just with needed instructions and advice. I would be grateful if you can upload a 60-minute wrist-free class🙏
@@CharlieFollows Thank you Charlie for your reply. You make my days, too. Flowing with you is one of my favourite things to do to start off the day! I continue to move with you even though I'm invisible to you😊
Bless you and thankyou for bringing so much peace and love into my life at a time when it is much needed. Your practices bathe my soul with love for myself, others and every being in the universe. They fill my heart with so much love it brings me to tears. Much love to you Charlie. ❤
I love how much your videos have changed since this one. You’ve definitely found your niche. I really like the repetition in this flow. It made it much easier for me to improve my skills. I love you Charlie! I feel so amazing now ❤
This was very challenging for me. I wasn’t able to move through every pose but I’m proud of making it through. I really like the, slither through your back bend, bit. That really opened my back in a nice way!
Thanks Charlie this was a fantastic work out every pose really work muscle areas to loosen up and stretch i love these long power flow u are amazing trainer I love your technique and style u are the best online i get more out of your work out than any other instructor u explain everything u are doing keep up the great work u rock see you next work out thumbs up have a beautiful day see you Charlie 😊
Thank you for this amazing flow Charlie. I found it very challenging and sweaty yet it doesn't require to be an advanced yogi. It is perfect for advancing and growing❤
Thank you for this well-rounded, fun and interesting class, Charlie. I've saved it to my favorites! I really appreciate your clear and precise guidance, without extra chatter. It allows me to focus and listen to my body.
Dear Charlie thank you very much for this spectacular, articulate, wonderful and brilliant new lesson. My body and mind are shining. GOD BLESS YOU. Cecilia
One of THE BEST ntermediate vinyasa flows that I have discovered on TH-cam. Thank you Charlie for posting this very thoughtful and mindful flow. Your soothing and compassionate voice brings the best out my practice! Namaste! Xo ♥️
I added this practice to my playlist of fav yoga practices that I would like to repeat. It is such a satisfying practice! Perfect amount of time to hold every posture, slow but challenging at times, amazing ending with the music and lots of stretching, releasing, and relaxing. I love doing long practices in the afternoon when I have most of the energy and my muscles are already exercised after the morning practice. I am also thinking to divide this practice into 2 parts, each 30 min long to do in the morning and in the evening on some days.
Hey Anna I feel honoured that this class is one of your favourites on your playlist, thank you so much as always it's great to hear your feedback and it really helps me improve as a teacher 💜
I enjoyed the constant rhythmic flow and transitions from one pose through the next. I really enjoy these hour or longer vinyasa flows. Thank you for all of your hard work in planning these practices and bringing them to all of us. Namaste.
This flow put me through it! I found your channel recently and saved a bunch of classes, thank you for your time! I'd like to ask you to say the names of the poses whenever possible, because sometimes we are not able to see the movement and are only guided by your voice... Thanks for understanding, can't wait to practice with your new special video!
Thank you for practicing with me and for your kind comment 🙏 I'll do my best to remember to mention the pose name as I know lots of people like to know them too
Thank you Charlie, you are really good! Clear, calm, sweet, and strong at the same tame. I love your voice and the way you transmit the indications for every pose and movement. I love the Rythm of the clases. Particularly, longer clases. Thanks for your love and dedication. Many thanks indeed from Mexico . Love
First Class with you, Very good session👏.. Beautifully designed🙌 I feel super energetic 😊 Good camera quality👍nice voice👌 Clear instructions👏 and not too chatty😎 full body is so relaxed😍.. I just discovered u today and glad to have found u 💝 Can you please make more one hour vinyasa flow, hatha/vinyasa and power yoga for intermediate/strong beginners level😌... Plsss.. Love from India❤.. Namaste🙏
Hey thank you for such great feedback it's always good to hear people's experiences from the class, I'm glad this practice served you well. I'll be creating more 60 minute vinyasa flows which will be up on the channel soon :) Thank you again for a lovely comment
I surprised myself in being able to hold a forward fold on my toes. Some balancing work that built some strength. I enjoyed the warm up portion with alternate arm and leg being moved from the vertical to horizontal axis, immediate core engagement and some hip opening too. The strengthening of psoas was distinct in holding one leg straight and then making a wide arc to the back as the upper body shifted forward to come into warrior 3. Bird of paradise, headstand and floor bow included. An overall rounded class.
Ha sido una maravillosa clase Charlie!!! La hice ayer, la repetí hoy! Podría hacerla mil veces y seguir amándola!! Me encantó esta sesión :D Muchas gracias Charlie!! (Podrías darme el nombre de las canciones que pones al final ?)
Hola Omar, muchas gracias por tus amables palabras. Estoy muy contento de que hayas disfrutado de la clase. Lo siento, no estoy seguro de cuál es el nombre de las canciones.
@@CharlieFollows es una lástima, veré la forma de identificar esas canciones, son hermosas. Gracias por responder en español, sé que estudias este bello idioma, por eso te escribo en mi lengua materna, espero que cuando te escriba, aprendas alguna nueva palabra ;). (Hoy tomé vinyasa matutino, me encantó una de las transiciones que pusiste). Gracias!
Thank you so much Charlie for being my teacher & my guide! This was the good old-fashioned traditional vinyasa style practice…loved how you started out with the easy basic asanas & slowly built into the more challenging intermediate asanas. I am again putting forward this question about the Dhanur asanas (bow pose)…is it advisable to keep knees &heels together in this pose or apart? 🩶👩🏻🤍🍑💋👌🏻💪🏻🙏🏻✨🥰
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
That top of the foot business was harder than it looked! Thanks for a nice class. Also, your accent is delightful.
Thank you Charlie for this well-rounded flow. I'm a big fan of your classes, not too chatty, just with needed instructions and advice. I would be grateful if you can upload a 60-minute wrist-free class🙏
Thank you for the feedback I really appreciate it and it made my day ☺️
@@CharlieFollows Thank you Charlie for your reply. You make my days, too. Flowing with you is one of my favourite things to do to start off the day! I continue to move with you even though I'm invisible to you😊
@@mowgli2258 You are not invisible to me! Reading your comments makes my day to hear that you are practicing with me ☺️
Bless you and thankyou for bringing so much peace and love into my life at a time when it is much needed. Your practices bathe my soul with love for myself, others and every being in the universe. They fill my heart with so much love it brings me to tears. Much love to you Charlie. ❤
That sad music in the end made me cry... A wonderful lesson, thank you very much! ❤
Thank you so much Olha ☺️
Merci de nous guider dans cette magnifique
Pratique. 🙏🏻
Innovative sequences. A juicy challenging but do-able practice today.
Thank you for such a lovely comment Kim 😀
I love how much your videos have changed since this one. You’ve definitely found your niche. I really like the repetition in this flow. It made it much easier for me to improve my skills. I love you Charlie! I feel so amazing now ❤
Another great class. Thank you Charlie and please keep the :60 classes coming or the back to back :20’s to add up. Thanks again
Thank you Tatiana I’ll keep the 60 minute flows coming, I’m glad you like them ☺️
This was very challenging for me. I wasn’t able to move through every pose but I’m proud of making it through. I really like the, slither through your back bend, bit. That really opened my back in a nice way!
Loved this! Need more 60 min advanced classes🫣
Thank you and note taken ☺️
Amazing, thank you!
Thanks for joining the class :)
your lessons are amazing. thank you
Thank you so much ☺️
Thank you so much for the lovely sessions . Energising and satisfying. God bless
Thanks Charlie this was a fantastic work out every pose really work muscle areas to loosen up and stretch i love these long power flow u are amazing trainer I love your technique and style u are the best online i get more out of your work out than any other instructor u explain everything u are doing keep up the great work u rock see you next work out thumbs up have a beautiful day see you Charlie 😊
Another great class, Charlie!
Thanks Alison
Loved it, challenging enough, creative and just perfect! Kisses xo
Thanks Barbara it's always great to hear you are enjoying the classes x
This was nice!! I always love balancing and side planks and reverse lunges :) thank you! :) happy Friday! :)❤️
Thank you for joining me x
Loving your classes, thank you! 😁
Thank you so much ☺️
Thank you for this amazing flow Charlie. I found it very challenging and sweaty yet it doesn't require to be an advanced yogi. It is perfect for advancing and growing❤
Charlie, doing this class was like floating on a cloud : a pure moving meditation 😀Thank you so much ! Namaste from France 🙏
Oh I love that description thank you so much I’m so happy it made you feel that way ☺️
I couldn’t have said it better myself!
Thank you for this well-rounded, fun and interesting class, Charlie. I've saved it to my favorites! I really appreciate your clear and precise guidance, without extra chatter. It allows me to focus and listen to my body.
Thank you so much I am happy you enjoyed practicing with me. I really appreciate your feedback.
Beautiful, Charlie! As always, flowy, present, calming 🙏🏽🤍 thank you ✨
Thank you so much
Dear Charlie thank you very much for this spectacular, articulate, wonderful and brilliant new lesson. My body and mind are shining. GOD BLESS YOU. Cecilia
I have loved it Charlie. Thanks.
Wonderful way to relax into the evening! Thanks Charlie :)
Thank you for your kind comment x
One of THE BEST ntermediate vinyasa flows that I have discovered on TH-cam. Thank you Charlie for posting this very thoughtful and mindful flow. Your soothing and compassionate voice brings the best out my practice! Namaste! Xo ♥️
Thank you for such amazing feedback, I’m so happy you enjoyed this class 🙏
I added this practice to my playlist of fav yoga practices that I would like to repeat.
It is such a satisfying practice! Perfect amount of time to hold every posture, slow but challenging at times, amazing ending with the music and lots of stretching, releasing, and relaxing. I love doing long practices in the afternoon when I have most of the energy and my muscles are already exercised after the morning practice.
I am also thinking to divide this practice into 2 parts, each 30 min long to do in the morning and in the evening on some days.
Hey Anna I feel honoured that this class is one of your favourites on your playlist, thank you so much as always it's great to hear your feedback and it really helps me improve as a teacher 💜
Enjoyed this today! Thank you!
Thanks Savannah ☺️
I enjoyed the constant rhythmic flow and transitions from one pose through the next. I really enjoy these hour or longer vinyasa flows. Thank you for all of your hard work in planning these practices and bringing them to all of us. Namaste.
Thank you, Charlie. It was a creative approach to hips :)
Thank you so much ☺️
I loved this class. I’ve taken yoga for several years and some of the poses were new for me.
Thanks Colleen I’m glad there were some surprises for you ☺️
This flow put me through it! I found your channel recently and saved a bunch of classes, thank you for your time! I'd like to ask you to say the names of the poses whenever possible, because sometimes we are not able to see the movement and are only guided by your voice... Thanks for understanding, can't wait to practice with your new special video!
Thank you for practicing with me and for your kind comment 🙏 I'll do my best to remember to mention the pose name as I know lots of people like to know them too
Dear Charlie thank you for this amazing practice, it was strong, spicy and same time very peaceful! Have a blessedday❤❤❤
Thank you Charlie, you are really good! Clear, calm, sweet, and strong at the same tame. I love your voice and the way you transmit the indications for every pose and movement. I love the Rythm of the clases. Particularly, longer clases. Thanks for your love and dedication. Many thanks indeed from Mexico . Love
Awesome class, Charlie. Thank you ❤
Thank you, Charlie. wonderful class ❤
That was amazing, Charlie xo
Thank you for a wonderful class
Enjoy your day
Beautiful practice. Thank you🙏
Ohh this is really awesome.... Love ur videos
My teacher.
Great class i enjoy it !! ❤
Thank you
This was fabulous... Thank you so much ❤
Not that long ago, you just celebrated 300k subscribers, and now you are almost half million ❤
A very good flow!
Thank you Alison
Always the best
First Class with you, Very good session👏.. Beautifully designed🙌 I feel super energetic 😊
Good camera quality👍nice voice👌 Clear instructions👏 and not too chatty😎 full body is so relaxed😍.. I just discovered u today and glad to have found u 💝
Can you please make more one hour vinyasa flow, hatha/vinyasa and power yoga for
intermediate/strong beginners level😌... Plsss..
Love from India❤.. Namaste🙏
Hey thank you for such great feedback it's always good to hear people's experiences from the class, I'm glad this practice served you well. I'll be creating more 60 minute vinyasa flows which will be up on the channel soon :) Thank you again for a lovely comment
@@CharlieFollows
my pleasure😊 waiting for longer/challenging classes🙌
I surprised myself in being able to hold a forward fold on my toes. Some balancing work that built some strength. I enjoyed the warm up portion with alternate arm and leg being moved from the vertical to horizontal axis, immediate core engagement and some hip opening too. The strengthening of psoas was distinct in holding one leg straight and then making a wide arc to the back as the upper body shifted forward to come into warrior 3. Bird of paradise, headstand and floor bow included. An overall rounded class.
Yummy Flow. Thank You!
Ha sido una maravillosa clase Charlie!!! La hice ayer, la repetí hoy! Podría hacerla mil veces y seguir amándola!! Me encantó esta sesión :D Muchas gracias Charlie!! (Podrías darme el nombre de las canciones que pones al final ?)
Hola Omar, muchas gracias por tus amables palabras. Estoy muy contento de que hayas disfrutado de la clase. Lo siento, no estoy seguro de cuál es el nombre de las canciones.
@@CharlieFollows es una lástima, veré la forma de identificar esas canciones, son hermosas. Gracias por responder en español, sé que estudias este bello idioma, por eso te escribo en mi lengua materna, espero que cuando te escriba, aprendas alguna nueva palabra ;). (Hoy tomé vinyasa matutino, me encantó una de las transiciones que pusiste). Gracias!
Thank you Charlie x x
Thanks Jo
Thank you so much Charlie for being my teacher & my guide! This was the good old-fashioned traditional vinyasa style practice…loved how you started out with the easy basic asanas & slowly built into the more challenging intermediate asanas. I am again putting forward this question about the Dhanur asanas (bow pose)…is it advisable to keep knees &heels together in this pose or apart? 🩶👩🏻🤍🍑💋👌🏻💪🏻🙏🏻✨🥰
Namasteh🙏💜
Thank you Charlie! What's a good diet to get better?
Namastee.
Second time round! Forgot how spicy some parts are! lol! Thank you
uffff very very nice
❤
Thanhyou charrlie follow
Hai beautiful queen