The mind is just another muscle that needs a little R&R every so often :-) you've been crushing it lately, and have been inspiring me to get me out of the headspace I was in. Thank you for that!!
That's where I am right now. Need to make the "hard right" choices while recovering from surgery. Thanks for the reminder. It never gets "easy" regardless how long you've been at it
I lost 6 stone while I was trying to get pregnant, felt amazing. After my second child though I had a very inactive pregnancy due to back issues and I just never got my mojo back. I still have back issues. And pcos. So I have to work hard to lose weight (mentally.) So this is helpful. I have started c25k this week (at the gym. I'm not running outside. I'm not there yet.) I'm not aiming for the pace of that app just using it as a starting point and I'm enjoying it so far. Just found your videos and they are also really helpful, thank you ☺️☺️
Great topic to cover, Brendon, and very timely. I needed a mental reset.
The mind is just another muscle that needs a little R&R every so often :-) you've been crushing it lately, and have been inspiring me to get me out of the headspace I was in. Thank you for that!!
That's where I am right now. Need to make the "hard right" choices while recovering from surgery. Thanks for the reminder. It never gets "easy" regardless how long you've been at it
100% my man - it's never easy, always mental battles. I hope you're recovering well after your surgery, keeping you in my thoughts man!
You give direct, tried and true advice, I will be liking every single one of your videos to do my part in trying to get the algorithm on your side.
That means a lot! It's a tough world here on TH-cam. Thank you very much :)
I lost 6 stone while I was trying to get pregnant, felt amazing. After my second child though I had a very inactive pregnancy due to back issues and I just never got my mojo back. I still have back issues. And pcos. So I have to work hard to lose weight (mentally.) So this is helpful. I have started c25k this week (at the gym. I'm not running outside. I'm not there yet.) I'm not aiming for the pace of that app just using it as a starting point and I'm enjoying it so far.
Just found your videos and they are also really helpful, thank you ☺️☺️
I’m just starting on my journey. Being overweight and Mental state up and down. I start well but always falls off I wish I could keep it up
Hello Brendon sir😊, what was Your age when you started running journey?
Hi Veeresh! I was 21 when I started my journey :) have a great day!
@@BrendonCamm ohh, okay thank you for replying sir🤝, your videos are very great 👌.
Do you eat salad daily?