Brendon Camm
Brendon Camm
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The Easy Run Benefits No One Talks About (But You Should Know)
We all know the main benefits of easy running, building aerobic capacity, lower injury risk, run slow to go fast blah blah. All of that is absolutely true and essential, but I feel there are 3 additional benefits that have not only major impacts on your running but your life as a whole. Here are my thoughts.
Social Media
Instagram: brendoncammm
Twitter: brendon_camm
Discord: discord.gg/Haj6bnkM7q
Running Gear Favorites
Heart Rate Monitor: amzn.to/3iiXmor
Nathan Handheld Water Bottle: amzn.to/3C2pVhT
CHAPTERS
00:00 INTRO
00:34 DISCLAIMER
00:55 BENEFIT 1
03:23 BENEFIT 2
06:07 BENEFIT 3
07:47 ACTION STEP 1
08:31 ACTION STEP 2
09:44 ACTION STEP 3
มุมมอง: 1 144

วีดีโอ

Brooks Hyperion Max 2: From Doubt to Game Changer!
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I'm on a journey to get into the best running shape of my life. At the start of any running shoe there are a ton of slow grinding miles which are always "F"un... I needed a tool to help me grind through these early miles and make them just a tad more bearable, this is where the brooks hyperion max 2 came in... holy am I impressed. Social Media Instagram: brendoncammm Strava: www.s...
I was nervous about the Endorphin Speed 4...
มุมมอง 9248 หลายเดือนก่อน
I was really nervous that saucony made the speed line a one trick pony... was my favorite running shoe completely changed? Lets talk about my experiences after over 50 miles in this beauty. Social Media Instagram: brendoncammm Twitter: brendon_camm Running Gear Favorites Heart Rate Monitor: amzn.to/3iiXmor Asics NovaBlast 2 (Mens): amzn.to/3iiXmor Asics NovaBlast 2 (Wo...
These Resources will CHANGE Running For New Runners
มุมมอง 664ปีที่แล้ว
Interested in starting your therapy journey? Checkout my sponsor BetterHelp to gain access to over 30,000 licenses therapists. 10% off your first month using the link below! betterhelp.com/brendon Social Media Instagram: brendoncammm Twitter: brendon_camm Huberman Lab i. th-cam.com/video/K4Ze-Sp6aUE/w-d-xo.html ii. th-cam.com/video/IAnhFUUCq6c/w-d-xo.html iii. th-cam.c...
This Is The Most Important Phase Of Marathon Training...
มุมมอง 775ปีที่แล้ว
Base training is something so many new marathon and endurance athletes skip. We can't do it. Today I'm going to be sharing my first week of marathon training and discussing my philosophy about how I'm structuring my training for my upcoming marathon. Social Media Instagram: brendoncammm Twitter: brendon_camm CHAPTERS 00:00 INTRO 01:00 BASE TRAINING OVERVIEW 02:03 WORKO...
Seth James Demoor: Aerobic Base Building, Building Running Habits & Life.
มุมมอง 1.3Kปีที่แล้ว
Demoor Global Running Store: www.demoorstore.com/ Social Media Instagram: brendoncammm Twitter: brendon_camm Running Gear Favorites Heart Rate Monitor: amzn.to/3iiXmor Asics NovaBlast 2 (Mens): amzn.to/3iiXmor Asics NovaBlast 2 (Womens): amzn.to/2WCcSmT Garmin Forerunner 945 LTE: amzn.to/3fnlIvA Nathan Handheld Water Bottle: amzn.to/3C2pVhT
My Simple, Effective Fitness Protocol. Would Andrew Huberman Agree?
มุมมอง 277ปีที่แล้ว
Interested in starting your therapy journey? Checkout my sponsor BetterHelp to gain access to over 30,000 licenses therapists. 10% off your first month using the link below! betterhelp.com/brendon Designing a proper fitness protocol is a KEY to achieving a complete lifestyle overhaul for you. Today we're going to be talking about my fitness protocol that has helped me lose 150 pounds, keep it o...
The Most Important Lesson Learned In My 20s...
มุมมอง 212ปีที่แล้ว
Todays topic is something very near to my heart. It's such an important thing that we all need to realize that if we start doing this NOW our future selves are going to be so much happier. Lets talk about the importance of action. If you start taking action TODAY you will be so much more successful in your career, fitness journey, academic journey. You can do it. Social Media Instagram: instagr...
These three SIMPLE tools changed improved mental health drastically..
มุมมอง 181ปีที่แล้ว
Interested in starting your therapy journey? Checkout my sponsor BetterHelp to gain access to over 30,000 licenses therapists. 10% off your first month using the link below! betterhelp.com/brendon Mental health is a very important topic for me. I've suffered with mental health issues for a number of years now, but fortunately there are 3 key tools I've implemented into my life that have made a ...
Coros Pace 3 vs Garmin Forerunner 945 LTE: WHY Pay MORE?
มุมมอง 6Kปีที่แล้ว
The Coros Pace 3 is an amazing value multisport watch coming in at $230USD. In almost every way it's comparable (if not better) than my current running watch, the Garmin Forerunner 945 LTE.. the catch is that the Forerunner 945 LTE is THREE TIMES more expensive. What's the point of that? Today lets compare these two very capable sport watches. Support The Channel: Pick up Coros Pace 3: amzn.to/...
Struggling With Running For Weight Loss? THIS IS WHY!
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3 Simple Questions To STOP Binge Eating
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3 Simple Questions To STOP Binge Eating
I Forgot How Hard This Is (Hybrid Training Stories)
มุมมอง 413ปีที่แล้ว
I Forgot How Hard This Is (Hybrid Training Stories)
I Put The Saucony Triumph 21 On Trial: Early Verdict
มุมมอง 1Kปีที่แล้ว
I Put The Saucony Triumph 21 On Trial: Early Verdict
Breaking Point Reached: It's Time for Something New
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Breaking Point Reached: It's Time for Something New
Running for Weight Loss? Be Aware of THESE 3 Things!
มุมมอง 2.1Kปีที่แล้ว
Running for Weight Loss? Be Aware of THESE 3 Things!
The BEST Running Shoe For Heavy Runners?! *NIMBUS 25*
มุมมอง 19Kปีที่แล้ว
The BEST Running Shoe For Heavy Runners?! *NIMBUS 25*
Nike NEEDS to start making more running shoes like these...
มุมมอง 4.5Kปีที่แล้ว
Nike NEEDS to start making more running shoes like these...
The Puma Deviate Nitro 2 REALLY Surprised Me...
มุมมอง 2.3K2 ปีที่แล้ว
The Puma Deviate Nitro 2 REALLY Surprised Me...
This could be my BEST running shoe rotation ever... (2022 edition)
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This could be my BEST running shoe rotation ever... (2022 edition)
The Fresh Foam More v4 has ONE AMAZING Benefit...
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The Fresh Foam More v4 has ONE AMAZING Benefit...
WHY is the NovaBlast 3 so HYPED?
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The Truth About Where I've Been... (The Rebirth)
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The Truth About Where I've Been... (The Rebirth)
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The honest reason about why I run...
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Saucony has REALLY done it this time... Speed 3 Initial Review
Running For Weight Loss: The Pros and MASSIVE Cons
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Running For Weight Loss: The Pros and MASSIVE Cons
Saucony Tempus vs Ride 15 **UNEXPECTED BATTLE**
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Saucony Tempus vs Ride 15 UNEXPECTED BATTLE
I wish I had this when I started my weight loss & running journey...
มุมมอง 1.3K2 ปีที่แล้ว
I wish I had this when I started my weight loss & running journey...