Complete TAI CHI KUNG - 20 minutes

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  • เผยแพร่เมื่อ 22 พ.ย. 2024

ความคิดเห็น • 103

  • @Dwade6894
    @Dwade6894 หลายเดือนก่อน +2

    I really really like this channel… I had Tai Chi lessons a while ago… I am familiar with many of those movements… the instructor I had at that time she had about 99% of these steps and I have to say I really like this instructor, he is doing the movements as he explains the movements… great class..

    • @youtube-donfiore
      @youtube-donfiore  22 วันที่ผ่านมา

      Thank you. So glad you like our Channel. Hope you make it a daily practice ;-)

  • @thai_lanle7877
    @thai_lanle7877 6 วันที่ผ่านมา +1

    Thank you so much for all of your videos ❤. I’m so grateful for your teaching, namaste 🙏🏼

    • @youtube-donfiore
      @youtube-donfiore  6 วันที่ผ่านมา

      You are so welcome. So glad you are enjoying our videos. Blessings & Peace

  • @janegarcia4755
    @janegarcia4755 2 ปีที่แล้ว +5

    Thank you! Love the "mirror image" approach. So very helpful to someone who is 76 years of age.

    • @youtube-donfiore
      @youtube-donfiore  2 ปีที่แล้ว +1

      So glad the mirror imaging was helpful. Hope you make this a daily practice. Blessings

    • @NoNamesHeremate
      @NoNamesHeremate 2 หลายเดือนก่อน

      ❤❤

  • @danutahartuna9602
    @danutahartuna9602 ปีที่แล้ว +1

    The most beautiful video , the music movement and voice, thank you 🙏👍👍👏👏

    • @youtube-donfiore
      @youtube-donfiore  ปีที่แล้ว

      Thank you for your beautiful comment. Blessings

  • @UKathryn
    @UKathryn 8 หลายเดือนก่อน +3

    Blessings to you in this wonderful season of the year and our lives. I am so grateful to you.

    • @youtube-donfiore
      @youtube-donfiore  8 หลายเดือนก่อน

      Same to you! We are grateful that our videos are helpful. That's our purpose. ;-)

  • @jamesohara2787
    @jamesohara2787 5 หลายเดือนก่อน +1

    Thank you! I have been a faithful student for many years, and I'm sure it's helped my sense of balance.

    • @youtube-donfiore
      @youtube-donfiore  5 หลายเดือนก่อน

      Wonderful! Glad you have been participating with our videos and they have helped with balance. Blessings

  • @MsPupepupe
    @MsPupepupe 4 ปีที่แล้ว +2

    It's quite easy for Parkinsonian I follow it every day thanknyou for the producer

  • @comebackliza7897
    @comebackliza7897 ปีที่แล้ว +1

    Just found your channel about a month ago and have been learning and practicing everyday. Im amazed at how much better i feel. Thank younfor sharing.

    • @youtube-donfiore
      @youtube-donfiore  ปีที่แล้ว

      Great that you feel better. Keep on practicing. Blessings

  • @UKathryn
    @UKathryn 4 ปีที่แล้ว +3

    I adore this form. I especially enjoy doing it along with Don every day; the more I do it, the more I enjoy it.

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว

      Wonderful!

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our TH-cam Channel.
      For more info, contact - ToriFiore@gmail.com

  • @UKathryn
    @UKathryn 2 ปีที่แล้ว +1

    This routine makes me feel like my body is singing. This gift to me has greatly enhanced my life. Kindest Regards.

    • @youtube-donfiore
      @youtube-donfiore  2 ปีที่แล้ว

      How kind of you to let us know it has been so helpful. Blessings

  • @fiharrisbailey6706
    @fiharrisbailey6706 4 ปีที่แล้ว +15

    This has become my daily routine during lockdown here in New Zealand...thank you Don and Tori Fiore for making this content available

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว +1

      You are very welcome. Good to hear from someone in New Zealand.

  • @jamesfrearson9630
    @jamesfrearson9630 4 ปีที่แล้ว +2

    Thank you from the UK for this content Don; challenging, beautiful and helpful.

  • @UKathryn
    @UKathryn 2 ปีที่แล้ว

    Still love doing this routine every day. I wish you great health and well-being.

  • @paulgoldstein1850
    @paulgoldstein1850 4 ปีที่แล้ว +4

    Thank you for making this content available!

  • @UKathryn
    @UKathryn 2 ปีที่แล้ว

    Happy Holidays to you and your family. Thanks for this daily blessing in my life.

    • @youtube-donfiore
      @youtube-donfiore  2 ปีที่แล้ว

      You are so welcome and blessings to you & loved ones.

  • @annaritaromanati1011
    @annaritaromanati1011 ปีที่แล้ว

    Thank you from Italy for your videos.

  • @sarahgriffiths3419
    @sarahgriffiths3419 ปีที่แล้ว

    This is wonderful. Thank you. 💝

  • @MrMotherofdivinity
    @MrMotherofdivinity 11 หลายเดือนก่อน

    I really injoy Yur method of teaching.❤❤❤

    • @youtube-donfiore
      @youtube-donfiore  11 หลายเดือนก่อน

      Glad to hear that. Blessings & Peace

  • @marinarassin4231
    @marinarassin4231 ปีที่แล้ว

    Great set , accompagnied by the music in same flow

  • @jtorrietx
    @jtorrietx 4 ปีที่แล้ว +1

    I am loving learning from your videos, Don Fiore. I recommend you several times a week to people!

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว +1

      We appreciate your recommendations. If you send people a Link to Don Fiore's TH-cam Channel, that will help us even more. Blessings & Peace

    • @jtorrietx
      @jtorrietx 4 ปีที่แล้ว

      @@youtube-donfiore I do exactly that. I'm a Chiropractor and tell several patients a week to do your beginner forms.

  • @robertwallis2900
    @robertwallis2900 4 ปีที่แล้ว +4

    Really appreciate this routine, thank you so much for allowing us to share in it.

  • @UKathryn
    @UKathryn 2 ปีที่แล้ว

    Happy Thanksgiving to your entire family. Still doing this routine every day with you, Don. Blessings and my thanks.

    • @youtube-donfiore
      @youtube-donfiore  2 ปีที่แล้ว

      Happy Thanksgiving and Holidays to you and your loved ones too.

  • @melindaa5921
    @melindaa5921 2 ปีที่แล้ว

    Started doing this routine every morning. Absolutely love it! ♥️

  • @sarahjowatkins
    @sarahjowatkins 4 ปีที่แล้ว +1

    Thank you Mr. Fiore! My 10 yr old son and I really like your videos!

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว +1

      How great that your son also enjoys doing Tai Chi. Wish more schools shared easy Tai Chi & Qigong with students.

    • @sarahjowatkins
      @sarahjowatkins 4 ปีที่แล้ว

      I agree!

  • @UKathryn
    @UKathryn ปีที่แล้ว

    Happy Holidays!

  • @UKathryn
    @UKathryn 11 หลายเดือนก่อน

    Happy Holidays once again!

    • @youtube-donfiore
      @youtube-donfiore  11 หลายเดือนก่อน

      Same to you! and Happy New Year !

  • @yvonnemariane2265
    @yvonnemariane2265 4 ปีที่แล้ว +3

    I am learning so much during this lockdown. God bless xoo

  • @hennahannnah
    @hennahannnah 2 ปีที่แล้ว

    I’ve been doing your 9 minute routine and was wanting more. Thank you for this longer combination. It feels great!

    • @youtube-donfiore
      @youtube-donfiore  2 ปีที่แล้ว

      Hope you found it on our TH-cam channel because there are lots of free practice sessions there. th-cam.com/users/TaiChiHealthProductswithDonFiore

  • @Njstafford
    @Njstafford 4 ปีที่แล้ว

    Thank you so much for sharing your work Don, you've got me doing Tai Chi regularly now, even on the busiest days

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      How great that you are doing the practice sessions regularly! Keep up the good work! Blessings & Peace

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our TH-cam Channel.
      For more info, contact - ToriFiore@gmail.com

  • @timstevens2884
    @timstevens2884 4 ปีที่แล้ว

    Thank you, I had a shoulder problem and whilst an injection did nothing, a few months of your daily routines here and on Amazon Prime have given me Full motion, will try and find classes when the world gets back to some normality

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว

      This is great to hear. Keep up your daily practice and stay healthy.

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our TH-cam Channel.
      For more info, contact - ToriFiore@gmail.com

  • @sophiasage1379
    @sophiasage1379 4 ปีที่แล้ว

    This is wonderful! Easy, flowy, stimulating with different moves. Thank you!

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว

      Glad you enjoyed it. Hope you consider doing it as a daily practice for better health. Peace & Blessings

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our TH-cam Channel.
      For more info, contact - ToriFiore@gmail.com

  • @leoniea138
    @leoniea138 8 หลายเดือนก่อน

    Awesomeness ❤

    • @youtube-donfiore
      @youtube-donfiore  8 หลายเดือนก่อน +1

      Thanks 🤗 Glad you liked it. Keep practicing. Blessings

  • @missellendiane
    @missellendiane 4 ปีที่แล้ว

    thank you once again my friend- one more cuppa coffee- & I will join you- sharing to Ashford Fitness Society-

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว +1

      Awesome! Thank you!

    • @missellendiane
      @missellendiane 4 ปีที่แล้ว

      @@youtube-donfiore thank you - It is rare to find the mirror method used. It is so much easier- I love your sessions. I introduced a friend to this today- she loved it-

  • @UKathryn
    @UKathryn 3 ปีที่แล้ว

    Hi! Still doing this beautiful routine every day with Don. Still love it! Thanks Don and Tori so much.

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      And thank you for doing the routines daily. Blessings

  • @KatTheScribe
    @KatTheScribe 4 ปีที่แล้ว

    This routine is helping me so much! Thank you

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว +1

      You're so welcome!

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว +1

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our TH-cam Channel.
      For more info, contact - ToriFiore@gmail.com

    • @KatTheScribe
      @KatTheScribe 3 ปีที่แล้ว

      @@youtube-donfiore Certainly! I have a balance disorder, called Vestibular Migraine. Tai Chi helps me to maintain my balance while standing and walking, and also exercises the muscles that are sometimes underused due to the disorder. It all comes together, to help me to stand without having to lean on anything, to do more yoga poses and take longer walks.

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Thanks Kat. You need to email these wonderful words to Tori so she can communicate with you about the details. ToriFiore@gmail.com

  • @fredericaharwkes9550
    @fredericaharwkes9550 3 ปีที่แล้ว

    Beautiful

  • @tfairy7499
    @tfairy7499 4 ปีที่แล้ว

    Thanks so much

  • @gildaaddesa6269
    @gildaaddesa6269 4 ปีที่แล้ว

    Been doing your other shows for five months now, and just today I saw this one, but no name on the side, so I tried it. Little harder than the others, but I like to get good at the movements. The chi is amazing. Thank you from Florida

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว

      Glad you enjoy this new challenge. Blessings

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our TH-cam Channel.
      For more info, contact - ToriFiore@gmail.com

  • @ben9l351
    @ben9l351 3 ปีที่แล้ว +2

    Best I have found yet. Thank you so much for your mirrior image otherwise I would have been confused. This has inspired me to do it every day. is this the same practise that Grand Lama Rasaji suggests

    • @youtube-donfiore
      @youtube-donfiore  3 ปีที่แล้ว

      Glad you are inspired to do this daily. Don't know about Grand Lama Rasaji.

  • @maxinegreenberg8017
    @maxinegreenberg8017 2 ปีที่แล้ว

    love it!!

  • @susancho8267
    @susancho8267 5 หลายเดือนก่อน

    It's really wonderful to have the mirror image instruction; thank you so much for that! Is this an established sequence that is used elsewhere, too? Just wondering if I should memorize it.

    • @youtube-donfiore
      @youtube-donfiore  5 หลายเดือนก่อน +1

      This is a sequence especially designed for seniors. Some of my students have become teachers who are teaching it.

    • @susancho8267
      @susancho8267 5 หลายเดือนก่อน

      @@youtube-donfiore I'm 56, but w/a metal rod in my spine, I've always had joint problems. I appreciate being able to "soften my joints" in a way that's more holistic than PT exercises. Thank you!

  • @juliethang9117
    @juliethang9117 4 ปีที่แล้ว +1

    Ive just found out your tai chi exercise n enjoyed it very much. But im confused between the difference of tai chi and qigong. Whats the difference ? and is it ok to do these two exercises one after the other simultaneously ? or they are different and should be done separatedly, maybe one in the morning and the other in the afternoon?

    • @youtube-donfiore
      @youtube-donfiore  4 ปีที่แล้ว +1

      Qigong is often stretching & breathing. Tai Chi often has movement across the floor. Don does a simplified Tai Chi. Listen to your body. Some people do more than one practice - others just do one. Blessings & Peace

  • @graceannecarter9165
    @graceannecarter9165 2 ปีที่แล้ว

    Learning Tai Chi with your videos has been life changing for me. Thank you for making this so available. Is there a longer or more advanced video that comes after Complete Tai Chi Kung 20:39 ?

    • @youtube-donfiore
      @youtube-donfiore  2 ปีที่แล้ว

      The 24 Form is on our youtube channel: th-cam.com/users/TaiChiHealthProductswithDonFiore

    • @graceannecarter9165
      @graceannecarter9165 2 ปีที่แล้ว

      @@youtube-donfiore Thank you!

  • @sharonmcdonald755
    @sharonmcdonald755 3 ปีที่แล้ว

    🙏