6:23-6:41 when the commentators don't have any clue what they are talking about. you can't do snatch or c&j well without good technique period. if it looks effortless that just points to consistent technique
No, It's common knowledge Rich bends his arms way early and pulls to soon, he always has. Not exactly great technique, but he makes it work. Coach B has talked about it before. Rich could lift even more with better technique. 305 with any flaws is impressive and what the announcers were referring to in my opinion.
And they wouldn't be able to keep up on a single conditioning workout with any of these people. Yes they're stronger but their conditioning doesn't hold a candle on top of that strength.
Specialist can do amazing things that's for sure. personally I'm more impressed with well rounded athletes that are pretty damn good at all areas of fitness.
The Canadian is lifting like a chicken but still making those lifts, amazing. Toes turned inward, eyes are down in the starting position and he´s shaking around. This is years and years of wrong weightlifting training. Don´t get me wrong, respect that, he´s still making those lifts.
Read this, we have fallen short and rebelled against GOD, and have broken His law, but Jesus took our place and tells us to repent and believe the Gospel...take care
01:56 best camera work ever.
I was so mad
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@John Law Sarcasm was lost on you
Froning is just a Man amongst boys in that workout
1:56 you had one job
It terms of performance, it seems like a 100 years ago. Top crossfitters improved so much in the last 5 years.
Ya
That’s usually what happens…
I find myself suffering with them in every failed attempt 😅
Never underestimate Rich Froning. That’ll be your automatic loss.
BKG as a kid. Damnnnn! Look at him now.
Also, Rich is GOAT!
Rich is Rich !💪
What would Rich have to do to compete at Olympic lifting internationally? Or would that be too much of a tall order?!
It definitely is about movement and techinque.
6:23-6:41 when the commentators don't have any clue what they are talking about. you can't do snatch or c&j well without good technique period. if it looks effortless that just points to consistent technique
No, It's common knowledge Rich bends his arms way early and pulls to soon, he always has. Not exactly great technique, but he makes it work. Coach B has talked about it before. Rich could lift even more with better technique. 305 with any flaws is impressive and what the announcers were referring to in my opinion.
Meanwhile you have 55kg female lifters snatching 116kg / 255lb
And they wouldn't be able to keep up on a single conditioning workout with any of these people. Yes they're stronger but their conditioning doesn't hold a candle on top of that strength.
Es lo malo del CrossFit, ser malo en todo pero está incluido de todas maneras.
Nicolas Lofton each to their own in what they do, both are beasts in what they do
Specialist can do amazing things that's for sure. personally I'm more impressed with well rounded athletes that are pretty damn good at all areas of fitness.
@@nicolaslofton4482 And this is from 6 years ago. The max lifts of Crossfitters has made huge jumps since them as well!
The Canadian is lifting like a chicken but still making those lifts, amazing. Toes turned inward, eyes are down in the starting position and he´s shaking around. This is years and years of wrong weightlifting training. Don´t get me wrong, respect that, he´s still making those lifts.
11:11 😍
That’s cute they report in pounds
Read this, we have fallen short and rebelled against GOD, and have broken His law, but Jesus took our place and tells us to repent and believe the Gospel...take care
Amen, Jesus Christ is Lord!
Go f yourself. Lol