Unlocking Life's Purpose: Finding Meaning with ACT Therapy

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 49

  • @DocSnipes
    @DocSnipes  ปีที่แล้ว

    👌More videos can be found on this topic at
    th-cam.com/play/PLcB3trehXswh0ZRuaMhfeOpQav_B5g7G5.html&si=Rxhpr5JRIgZOy8Sc
    ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
    👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

  • @johngallagher72
    @johngallagher72 ปีที่แล้ว +7

    I actually used the fake it to you make it example in our grief therapy meeting on Tuesday ...i quoted one of my favourite lines from Batman Begins ...Alfred says to Bruce ..."well if you act like you're having fun ....you might actually have some by accident"

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      I like that quote, John. Thank you for sharing it and for watching the video

  • @cosmicpolitan
    @cosmicpolitan ปีที่แล้ว +6

    🥰🥰🥰“We’re not running from the shadow, we’re moving towards the sun.” ❤❤❤
    Beautiful. Succinct. Powerful.
    🌸🌸🌸
    THANK YOU! 🙏😁

    • @johngallagher72
      @johngallagher72 ปีที่แล้ว

      I agree that was a great comment 👍

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว +1

      I am so glad you like that quote. Thank you for watching the video!

    • @jimena6264
      @jimena6264 ปีที่แล้ว

      ​@@johngallagher7250:44 . MMB😮😢😮ji6😢²w q 7+😅😢1pm½😊q?m29q8q @e8wqq8 I+oki iu iones mzdd mm igual chamba u😮😮😅😅😮

  • @devinl8487
    @devinl8487 ปีที่แล้ว +2

    When we see clouds coming, we can accept there may be a storm coming. We don't have to panic, fret, or complain. That will not help or stop the storm.We can use constructive actions that will help us survive the storm.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching.

  • @GriffinWulf
    @GriffinWulf ปีที่แล้ว +1

    tea shops usually have samples out! i love the ritual of making tea when you find something so good you cant stop smelling it

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Finding something so good you can’t stop smelling it sounds great. Thank for watching the video

  • @KellyGM8813
    @KellyGM8813 ปีที่แล้ว +2

    You are by far my favorite go-to channel when I need help with things ❤️

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      I am grateful to be of help and I appreciate you watching videos on the channel.

  • @JoaquinRomolor-hd5lc
    @JoaquinRomolor-hd5lc ปีที่แล้ว +3

    Thank you Doc that was a great therapy class.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      You’re so welcome! Thank you for attending the class and watching the video

  • @huffysheraton
    @huffysheraton ปีที่แล้ว +4

    Thanks alot for this, Doc. I think that ACT is something I would definitely benefit from and I really hope you make more videos about it. I'm going to listen to this several times to absorb it all.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      You’re so welcome! Thank you for watching! Here are more videos on ACT:
      th-cam.com/users/DocSnipessearch?query=ACT

  • @rcat32
    @rcat32 ปีที่แล้ว +1

    You and your child do animal rescue! That's what I do and hope to have foster children someday! 2 1/2 years ago i had to rescue a feral mother cat and her three little kittens IN WINTER although i was overwhelmed and not up to it but the other rescuers were all busy and full. So i schlepped over there twice a day, found them, fed, and finally made myself trap them just before horrible cold came in. Didnt have anywhere to put them except in my overcrowded bedroom. They lived under my bed awhile, coming out when I was gone kr asleep to rat and litterbox. Pretty soon the kittens discovered playing, then zooming past me, then over me, at which point i started petting as they went past. The kids are tame now, indoor outdoor, and I've been able to pet momcat as she eats. The two girls are my joys, so I'm glad I didn't find homes for them as I'd planned!

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว +1

      Awesome. What we jokingly call "failed fosters" in pet rescue. I am glad they found a home with you.

  • @N_Ros
    @N_Ros ปีที่แล้ว +1

    I believe that the "A" in ACT should be "Acknowledge" rather than "Accept", because you accept offers, or can choose to reject them. But what is really done in that therapy is acknowledging as opposed to ignoring or circumventing or otherwise avoiding. What is, is, you can either acknowledge that, or ignore it, but it remains true. If it was a case of accepting, you could also reject it, and it wouldn't be / happen - and that is not the reality of the situation, you don't get the option to reject, it happens to you regardless, and so you can't choose to accept either.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching. Wishing you peace, health, and happiness.

    • @Bacalhoeira
      @Bacalhoeira ปีที่แล้ว

      I love your comment and absolutely agree.

  • @sassyperry6382
    @sassyperry6382 ปีที่แล้ว

    Thank you, Dr. Snipes!!

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      You’re so welcome. Thank you for watching. What tips will you use first to find meaning?

  • @philly111
    @philly111 ปีที่แล้ว

    Thank you for this video, much appreciated!

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      You’re so welcome. Thank you for watching the video

  • @AlanChambers
    @AlanChambers ปีที่แล้ว

    10:05 "Fake it 'till you make it."
    I have also heard it said "Faith it 'till you make it."
    In the Big Book of Alcohics Anonymous (p. 88, chapter "Into Action") there is the quote "Faith without works is dead." That's the uncredited quote from the biblical verse from James 2:17. Init, we show our internal belief by corresponding actions.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thank you for watching the video and for sharing

  • @tedoymisojos
    @tedoymisojos ปีที่แล้ว

    I find a little should-ing helpful. My mind goes towards very negative thoughts & feeling patterns at night when I'm brushing my teeth and going to bed. Lately, I tell myself that I shouldn't "add gasoline to the fire". I remember It never leads anywhere helpful, it just makes me suffer. I promise myself to work on whatever problems I think of the following day and I don't pay undue attention to the feelings. I find it better than what I was living with before. Idk that its optimal, but its better.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      I am sorry about that and I appreciate you watching the video. Here are videos on coping with intrusive thoughts to help you: th-cam.com/users/DocSnipessearch?query=intrusive

  • @kendelano3012
    @kendelano3012 ปีที่แล้ว

    I got on the webinar ontime but still working through the log in and verification process.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thank you for attending the seminar. Have you worked through the login and verification process by now? If not, please email support@allceus.com and we will be more than happy to help.

    • @kendelano3012
      @kendelano3012 ปีที่แล้ว

      @@DocSnipes I got it figured out, took the test, and got the certificate. Thanks very much. Very useful seminar!
      Ken

  • @ShugDraco
    @ShugDraco ปีที่แล้ว +1

    Hey Doc! Im struggling with depersonalization/derealization decades old & future planning/goals are hard to conceptualize. Do you hsve content on that on your channel already?

  • @JoaquinRomolor-hd5lc
    @JoaquinRomolor-hd5lc ปีที่แล้ว +6

    Doc I decided to choose a Salamander as a pet over a Hamster I thought Salamander are more unusual peaceful living things who lives underground who don't have to deal with any humans on earth 🌍 Funny ❤. I thought Salamander are more independent peaceful living🎉 things.

    • @hoboditch3093
      @hoboditch3093 ปีที่แล้ว +2

      My fish died and set me back 😢

    • @JoaquinRomolor-hd5lc
      @JoaquinRomolor-hd5lc ปีที่แล้ว

      @@hoboditch3093 you can always go to the pet store and buy a new 🐠🐟 pet they are very cute pet too.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      I am so sorry for your loss, @hoboditch3039

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว +1

      Awww…whatever pet brings joy is a good choice. Thank you for watching the video

  • @HEALED700
    @HEALED700 ปีที่แล้ว +1

    Hello everyone. Caleb Lytle here 😁

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Hello Caleb!

    • @Krystal620
      @Krystal620 ปีที่แล้ว

      Hello Caleb 😃

  • @adameszretov6207
    @adameszretov6207 ปีที่แล้ว

    waiting 💜

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว +1

      Thank you for watching! Looking forward to seeing you at the premiere

  • @littlewillowlinda
    @littlewillowlinda ปีที่แล้ว

    Such a coincidence, i was looking up act therapy myself just yesterday

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      :) I am glad I was able to help. Thank you for watching the video

  • @Daniela.Mccaffrey
    @Daniela.Mccaffrey ปีที่แล้ว

    Top

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching.