Relax Whenever You Want & Sleep💫Special Technique - Extremely Effective💫ASMR Soft Hypnotic
ฝัง
- เผยแพร่เมื่อ 2 ก.ย. 2023
- This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
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*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
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*I co authored this book under my maiden name ''Corstorphine''
your videos bring me so much peace - this exercise melted away so much tension i didn’t even know my body was holding!! thank you as always 🙂
That's wonderful, sweet dreams my friend xx
I've used this vid a couple times now to help sleep, and I just noticed how soothing the running deer is ❤
He's lovely isn't he!
This is wonderful! I’ve listened 3 times and I’m asleep by the third breathing exercise 😊
Wonderful! Sweet dreams my friend xx
Thank you for the video. Very relaxing as always.
Glad you enjoyed it!
i’ve been listening for like a year i luv ur vids and i luv u i hope your doing well in life ❤❤❤
Thank you for your support my friend, I appreciate you keep coming back, sweet dreams xx
Thank you Dr.!
Any time x
Don't mind me, just adding some blank space to stare at
Sleep well, yall
Sweet dreams my friend xx
Few days late to this one
Hope sleep comes peacefully and with easy to all of us.
Peace and love
Sweet dreams my friend xx
Great video ❤thank you
You are so welcome!
Love all of your work, but I would say that this one is probably one of the most convenient, for many occasions (hence the title). Thank you!
Glad you found it helpful my friend, thank you for leaving me a message xx
ty Doctor...
Pleasure x
Commenting to help the algorithm
Thank you my friend xx
I really like the extra transitions and filters in the beginning. Good job
Thank you my friend, sweet dreams xx
Please do a whisper version of this video 😘❤️💓
Coming soon xx
Hi 👋
Hello x
I just had my pupils dialed and I thought those transfusions were just my eyes haha😂
Oh!