ASMR for Insomnia & Happiness *REAL Sleep Hypnosis* Whispered
ฝัง
- เผยแพร่เมื่อ 27 เม.ย. 2024
- This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
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ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''
![ไม่ต้องมีที่ที่ให้ฉันอยู่ แต่ขอแค่มีฉันอยู่ก็พอ (Spaceless) - getsunova [OFFICIAL MV]](http://i.ytimg.com/vi/4N8idbxZ-7M/mqdefault.jpg)
I for one loved the animated version. You are beautiful and talented. Your channel is the only one that can calm my body really down. You do you, keep them vids coming. ❤
Thank you my friend, I'm pleased you enjoyed it, it was fun to make. Sweet dreams xx
Was literally thinking about my problem with insomnia and saw this video
I hope it was helpful my friend xx
I clicked open and bam it popped up as i was thinking it too
I missed your videos so much! I have problems with falling asleep, but your videos are the ones which make me sleep like a baby. I’ve been watching asmr for almost 10 years and your content is like a sleeping pill to me!
Thank you for your work🫶
And sorry if I made any mistakes, I’m not a native speaker 😅
Thank you my friend. Your English is perfect, sweet dreams xx
In love with the typing noises
You'll like this playlist then:
no talking: th-cam.com/play/PLQIWsraS8nQuqXhvFnxPWDRowWc06S7ap.html
I love the jar thing. Coyld watch the jar all video
I am so happy you still make videos. Thank you for helping us. You’re truly, truly wonderful.
You are so welcome my friend, good to have you here xx
I LOVE your videos, they help me a lot! Sometimes to fall asleep, sometimes just to relax while working. You're awesome, thank you!
Thank you my friend, I appreciate your support xx
Just stumbled across you today, and as much as I enjoyed it, I LOVED the anime one!! Cheers, you have a new subscriber!!
Welcome my friend, good to have you with me xx
reading the stuff at the beginning was super calming and a rlly good beginning along with the tapping
Glad you enjoyed it my friend xx
I've read a few articles on ASMR since I came across your videos .. I knew nothing about it !
You're good lol. You help me relax and drift off to sleep
I'm glad you are getting into it and thank you, I appreciate your support my friend xx
Seriously, your videos are amazing. You’re so gifted & completely original 🧚🏼♂️
Thank you so much my friend, I really appreciate your message xx
Thank you, I’m so grateful you share your gifts with the world through these videos!
Thank you for your message my friend x
You always bring me sleep. Commenting before I drift off. Thank you.
Thank you my friend, I appreciate that, sweet dreams xx
❤ Thank you Sleep Queen ❤😊, I have total Faith in you, im just now watching this video. And I know that The Queen of Sleep will be Great. As always. We are so lucky to have found you 😊. Thank you 😊
Good to have you with me my friend xx
Love your work, and the dual topics in this one. Thank you very much. 🙂
Thank you for your message my friend, I appreciate your support xx
Just found your channel today and I had no idea what I was missing! Thank you for everything you are doing and sharing your gifts with us sending you so much love✨❤
Welcome my friend, it's good to have you here xx
Thank you so much I struggle with insomnia and I love your videos
The part with “follow the light” was amazing and I loved how you explained why it works on our brain
Thank you truly
Thank you
You're so welcome my friend, it's a pleasure to help xx
So grateful for your content as always
You are so welcome, sweet dreams my friend xx
I absolutely love all of your content and videos I think you are a wonderful woman with amazing skills and talents 💗💗💗
Thank you so much!! Sweet dreams my friend xx
Perfect timing!! Can't sleep and these videos help so much! How don't these videos have more views?
I'm glad that they help you my friend xx
if i want to fall asleep with certainty, yours are the videos i click on! thank you for posting! ❤
My pleasure my friend xx
Lovely video as always! Xx
Thank you!! 😊
I like most all of your videos. The anime one included. They help me so much. You looked lovely in this video by the way. Thank you for the video.
And thank you for taking the time to send me a message my friend, I appreciate your kind words xx
Oh my gosh, I love your short haircut and beautiful wavy/curly hair! Thank you for your relaxing videos. ❤
Thank you my friend, sweet dreams xx
I am suffering with chronic fatigue syndrome (long covid) 😢😂I am trying to activate my parasympathetic nervous system because I’m stuck in flight or fight !I loved your other video I’ve never been so relaxed 😌 your amazing!! thank you so much! Can you make one for this condition?I know your videos are to activate rest and digest thats why I’m so glad I found you!
I'm glad you are finding the videos helpful my friend, I will put your request on my list xx
Oh I didn’t see the anime one! I’ll have to look it up. I love the tea visuals btw. Looking forward to relaxing into sleep with this video 😊
Let me know what you think xx
That anime video was so cool and helpful. The art style helped with the hypnosis
So glad you liked it my friend. Thank you for your message xx
You should do a compilation video of your intro! It’s the best!
Thank you my friend. You should find something here to enjoy:
Repetitive ASMR: th-cam.com/play/PLQIWsraS8nQuoQLD3EHQKc8nzBnjPoocK.html
Thanks!
Thank you my friend, sweet dreams xx
I only listen to these videos, they give me everything I need…wonderful….❤
That's amazing my friend, I'm so pleased to hear that xx
it's 3am. thank God for algorithmic recommendations
Did it help you my friend?
Awesome ❤️❤️
Thank you my friend x
I fell asleep after the first 10. Minutes I just wish ì never woke up at the end lol. Thank u so much, u are 👏 🤩 ❤
I'm so sorry that you woke up at the end. Does this happen often or only this time?
May I ask what video software you use! I love the effects and your videos / voice / vibe is beautiful! ❤
I use a few different things but probably power director is the one I use most xx
Thank you so much!!!! You have helped so much with my insomnia!!! ❤❤❤
Can you do a sleep hypnosis video/series for quitting smoking? I feel like I’ve tried everything!
You should find something helpful here:
th-cam.com/play/PLQIWsraS8nQv36lqNAB_ved-KrhaOICpr.html
Have a lovely day
You too my friend x
Could you do an asmr video for OCD please
You're my favorite ASMRtist and I cant find any ASMR talking about or helping deal with OCD
It'll be amazing to get a video on that, especially coming from you! Lots of love ❤
Hello my friend xx Is the video for you? If so are you getting any professional help for OCD?
@TheASMRPsychologist hiya, thank you so much for responding! And yeah the video would be for me, I have had a few CBT sessions and it's helped greatly, but my mind races the most at night and that's usually when my OCD is at it's absolute peak, I just lay there most nights, intrusive thoughts rush in and that'll be me for the rest of the night until my body can finally and hopefully get to sleep, its such a repetitive and debilitating process.
I asked for a video because I find massive comfort in your content, the way you speak and how you do your ASMR, it makes me feel at such peace, and I always get told that talking about and acknowledging my OCD, and recognising that it's there and that it's OK to have, it's surprisingly affective and usually helps alot.
Thank you so much again, I appreciate you responding to my comment.
lots of love ❤️
OCD is an anxiety disorder. Intrusive thoughts are the mind leaving the present moment when there is no problem-solving role for it (especially the case when you are in bed), anxiety is the energy that enables it to move there. Compulsive/ritualistic behaviours are an attempt to bring the mind back to the present moment where it is designed by nature to be, to anchor it there. Therefore, any of my videos will help you as they are a healthier alternative to compulsive behaviours, anchoring your mind in the present moment, and holding it still, so you can fall asleep.
However, the videos offer only a temporary solution, to overcome your OCD you will need to work closely, over an extended period with a therapist to understand why your OCD developed and why it doesn't resolve on its own. This will be slightly different for everyone. This is a process that although not complex, is not something that can be achieved with a TH-cam video. These videos can only supplement/complement treatment for clinically significant mental health problems. If it is at all possible please continue with your CBT. This might also be helpful:
harleypsychologygroup.com/our-services/counselling-forobsessive-compulsive-disorder/
I loved the anime one. ❤
I'm pleased that you did. Sweet dreams my friend xx
I struggle with insomnia. Lately it’s been wreaking havoc in my life. So I’m getting back to being on more of a schedule.
I hope the videos help with this, sweet dreams my friend x
Appreciate the new upload. Regardless of the negative effects of generative AI (of which there are many) that last video was lowkey creepy 😂
I hope you were able to read to the information I posted about this in the comments x
2:21 the smoke made a cute heart
Did you like that 😉
I am grateful for your receptivity to feedback ❤
Thank you for your support, it's good to have you here my friend, sweet dreams 😘
not me thinking of the song godzilla by eminem and juice wrld and the line "if they sleeping on me the *** better get insomnia 😭
🤣
Hello ❤❤❤
Hello 😊
Can't sleep and when I'm exhausted to the point of passing out it's just to close my eyes and open them again so fed up of feeling exhausted
Did the video help you my friend?
The doc said recently that I have severe anxiety. Unfortunately being intuitive and reading into people seems to lead to feeling anxious. Any tools to help?
Any/all of my videos will help you. They help you to understand how the mind works, so that you can use it to help not hinder you xx
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The number of psychiatrists i trumped is unbeated
Trumped?
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You r the best 🪄🦢🎀👸
You too my friend x
I wish she could do that jar thing all vid we o
Here you are my friend:
th-cam.com/video/3tLzMOPaEmA/w-d-xo.html
While I enjoy anime, particularly a relaxing one, i personally hate people using AI instead of creating their own work or hiring someone.
Did you watch the video my friend?
@@TheASMRPsychologist listened to it. Did I miss some credits or something?
The information I pinned in the comments?
Haircut? ❤
☺
@TheASMRPsychologist absolutely stunning 😍 am also ginger... or tiger gold as I like to say 😆
Tiger gold, I've not heard that before. Is that what I am too?
@TheASMRPsychologist my friend and I came up with sayings I think, we got extremely bored of the usual Strawberry blonde, so he came up with he has African sunset ginger, and I came up with am tiger gold lol. 100% I am honoured that you even ask if you are tiger gold. I think your hair is outstanding, from colour to curl, every inch incredibly gorgeous. Am loving the length, really you wear it well 👌
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I love you babe!!! Kisses!!!
Sweet dreams my friend xx
Talk me to sleep love❤❤❤ goodnight ❤kisses
Sweet dreams my friend xx
this sounds is scary 😟
What sound is that my friend?
i like videos . but the audio is not that good
Are you listening with earphones?
you’re so sweet and considerate!! love your videos and thank you for helping many people with insomnia 🙁🩷
It's my pleasure to help you all. Sweet dreams my friend xx
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