oh I love the comment about the postures preparing you for the next ones but also the opposite... I have found that the practice feeds on itself... the latter postures help with the early postures, yet the early open the doors for the latter which when they get deeper help again the earlier and so on... always in motion the practice is, a well oiled machine... :)
Thank you so much! This is an amazing video to understand alignment. Very useful
That was so helpful, thanks for sharing!
Waaw, you are good, i like the detailed info ! Tfs!
Really helpful. great advice . thank you!
oh I love the comment about the postures preparing you for the next ones but also the opposite... I have found that the practice feeds on itself... the latter postures help with the early postures, yet the early open the doors for the latter which when they get deeper help again the earlier and so on... always in motion the practice is, a well oiled machine... :)
Awesome detailing
Such a great advices! Thanks!!!
Great!! Thank you
Thank you..
Il video è molto istruttivo..., ci vorrebbe una parallela traduzione in italiano...! 👍🙏
👌⛵️⚓️❤️