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Yoo and a big shout out to Alex Becker. His videos are the one's that got me on to this. His channel is th-cam.com/channels/KQvGU-qtjEthINeViNbn6A.html Highly recommend.
Bro but too mich leads to schizophrenia Im addicted to dopamine for 15years every second like wheather fb,intsagram,hardcore gaming,Nofap will it be possible that I will be a schizophrenic due or not I mean today people who are addicted to technology has less chances right between I love your videos ?
HELL YEAH! I been doing mines for the past 3 weeks! Productivity, and life is totally different. Btw. Long time no speak man. Glad to see you're doing well!
my question is: is it good to see everythign as dopamin source? Or is it good to break down everything to chemical messengers. If i do so, i wait till im fully grown up, then i go in the garden and lay myself on the meadow as fertilizer. I mean sure it is good to know that u can change the sources but u have to realize that seeing everythign as a source of dopamin can lead to not enjoying things anymore in my opinion, i have not tested it yet, but i will, i deeply realized right now how dopamin is arround everything me
I also think that everyone needs to do a dopamine detox once in a while. Something I noticed is when I first started like, following your NoFap guidelines meditation etc, when I cut out some distractions on top of that, the mental clarity was ridiculous. When I started bombarding myself with distractions (TH-cam, gaming, SOCIAL MEDIA IS THE WORST IMO), the focus and mental clarity vanished as quick as it came. Personally, I think the dopamine detox should be done either once a month, or when your cognitive function goes down. Kinda like restarting a computer.
Facts. And it also came to mind that dopamine detox is the exact thing Tyler Durden did in Fight Club to achieve his true purpose. A must watch movie for any man that wants to be a superior man.
Jeffrey Otingo Aye I never thought of it that way when you talk about FC; it’s like monk mode plus they are a discipline to some clearly defined ideology. That movie also was about fraternity in a way and the importance of brotherhood
No Fap for 3 months. No drugs for 4 months and no social media for 6 years. Just research, working out and making connections with nature and meditation through music as well, even before watching this video. Having the choice to control yourself is something everyone has but many have issue finding.
I did a dopamine detox last week. I basically went a full day only journaling and doing meditation. No electronics, exercise, socializing, etc. The experience was quite insightful as I was able to clear my head and just let my thoughts and and stuff flow through me and onto the paper I was journaling on. I learned a good bit about myself that day. Helped reset my dopamine levels too. Good to see you covering this topic.
The earlier generations (of our parents, grandparents and earlier) used to live this way naturally. They were more content with life, there were less cases of depressed people and suicide and men didn't fap as much as they do now. Semen retention was a natural way of living. Isn't that a coincidence? The world is becoming more and more feminine with everything at our fingertips. Real men are rare nowadays. Thanks Aanghel for your wisdom. Long time no see
They want us to be weak and sit home all day and go to school so we get corporate jobs. I say FUCK that, it’s time to wake up and stop playing their game. This is the era where men become great again 🖕 government
Been going at least 2-3 hours everyday with zero stimulation and it definitely helps the neurotic internet scattering behavior. I’m going to do one 24 hour dopamine a fast a month to hard reset my brain.
Thanks bro, I’m going to implement this from now. Going to reduce my dopamine sources, reducing the netflix I watch, eliminating playing video games, no listening to music when necessary, and know TH-cam videos when not needed, I appreciate this let’s get this you lot!
Thank you for sharing this. I’ve been working on detoxing my life all around and this was a HUGE help! 💕 I feel more focused on the goals that actually matter to me.
I can’t believe you had been posting videos all this time! how did I not get any notifications on your vids?!! I have been out of social media for 2 weeks now and these videos have been very very helpful - Thank you!
It’s crazy man as soon as I stumble down and now I’m getting back up I was doing heavy research into this topic and right before I’m about to start you post to video about it
It's good to have you back brother. I love how you just put words on my thoughts and make sentences out of them! The key to Satisfaction&Fullfilment is Moderation/Restriction. I've just realized this recently all by my own life experience. (I'm back on cold showers too! So exciting lmao)
Hey man, I'm glad to have stumbled on your channel two years ago. I feel like it was the trigger to finding nofap, cold showers, discipline, and really my purpose in life. I'm pleased to know that you're still doing what you love, serving others, and giving value. You've inspired me personally to think bigger than myself, and most importantly, starting small. I still have so much to learn, and I hope to watch your dopamine fast videos along the way so I can gain an insight into how this can affect one's desire to get work done. I'll be supporting your channel all the way man, keep doing what you're doing. All the best! - A faithful subscriber
Once again, thank you for another amazing video. You are truly a amazing human being. Literally what I’m going through now you spoke about it. Makes me reflect on times where everything was successful in my life because I was doing some sort of dopamine detox. When I first started martial arts, I stopped gaming, fapping, no social media, and I literally didn’t have any friends unless the people from my church at the time. Dude I became very good at martial arts because of it. This stuff will change your life for sure.
Your a real man. You've actually changed my perspective of being one. I got to day 146 of nofap and relapsed so I hopped back to your channel to get back on track. I need to start looking for desire. I've been playing video games and all that way too much. My goal is to start working out again. Thank you for this video man.
Miss you bro. This video hit me right in the feel. Going through the same thing. Wanting to start my TH-cam channel but spent so much time watching videos on "how to be a TH-cam creator" instead of the actual work itself of creating contents and filming. Thanks for bringing it to my awareness.
good seeing you man..I turned my phone off yesterday and its frankly been hard to not turn it back on today, though I'm going to go another day today..feel my time is better spent journaling, exercising, etc. I need a refresh to see how my desire is for a few things
@@stormspinner9000 Limerence and drugs have in common the same neurotransmitter at the base: Dopamine. If you haven't yet, I may suggest you to practice Mindfulness Meditation, focusing on your thoughts and emotions: that's a huge help and I can assure that really works! Go search Calm meditation on TH-cam...Ciao, Aldo
@@aldobgl1583 meditation has worked for me for other things, but this was of another level, like a drug. I probably should've put more effort into meditation and known the dangers of it. I'll tell you right now, it changed me as a person. Limerence and the feeling of unreturned affection. My neurotransmitters have been through a crazy rollercoaster and I still don't feel normal since then. Not in the best mood these days. I think I'm immune to it in the future though.
Thank you brother. This explains the most important things. Just prioritizing your use of dopamine, there isn’t a unlimited well of dopamine. I feel like this will be the key to take you out of your own matrix.
Good video as always Aanghel! You are one of my favorite youtubers and Ive subscribed to alot of youtubers. Just wanted to say that you and some other youtubers have changed my life for the better and I hope to see another video soon. Have a good day!
Good luck bro I know it'll go great. I tried this for one day a couple months ago, and I didn't feel like it had such a big impact. I will definitely try it again though as soon as possible, as this is my last month of school and I want to graduate. Thanks for this video too and you're channel, def one of my favs. Right when I start your video I get calmer. It feels like you're pure and you're just yourself no bs and I love that and you're vibe! :D
Thx, Aanghel. Good to see you back. Your discussion was very helpful ...a 3rd Eye opener. I think some sources of dopamine (i.e. the News, or listening to a rant) can detrimental, depending on how they are absorbed. Watching some News is important. Some people my even get a dopamine high taking it in. I wonder if there's a way to be engaged in activities like the news, but remaining objective, analytical, but emotionally neutral. Or maybe that is over thinking. Peace.
thank your this video! haven't been doing a complete fast, but I had quit social media for 30 days and now I don't really feel the need be on there much, and I started doing more for Uni and my personal side hustle.. I guess the only sources left are youtube and Netflix, but I kinda don't feel like spending much time watching things anymore hahaha everything you said is gold! new subscriber ^^
I cut out video games,tv,music,my phone, porn, masterbating for 60 days and I swear socializing became so much easier , I figured out that you replace the dopamine you get from socializing with other artificial dopamine rewarders so then you don’t feel the need to going out and socializing
Omar JR it takes a lot of self discipline man,you have to stay dedicated and while your on the journey of doing it you have to add daily hacks like cold showers,no fap, meditation,excercise , and just stay focus on your purpose on your main goal in life and it’s sooooo attainable and easier when you have no distractions ,plus it helped that I had a 12 hour shift job ,you can do it man just take away all those daily distractions and put all that energy into something You TRULY want to do not what anyone else wants to do but what you want to doo
I went to rehab and felt like a changed man.. no electronics at all..just nature...your thoughts and a therapist..i felt like I could achieve anything I wanted ..as soon as I came out and got my distractions back I was back to my old habits of binging and it completely blurred out my purpose in life.. it’s really hard when you have the distractions at your disposal..mad respect for the people who have the willpower ✨
aanghel it’s on and off honestly like I want to go back to how things were and all but I think I’ll have to force myself by getting rid of the distractions..for starters I broke up with my gurl cause she wanted sex and refused to understand about semen retention...
Lol looking at you papi gives me dopamine. For real, hope to be with a man similar to you in the future, manifesting it now that I’m 26. Dopamine addictive behaviors keep me from manifesting and being truly happy. Your channel inspires me.
Thank you im going eliminate everything but for positive music in the car and reading books. I'm going to workout just about everyday consistently now and get my G.e.d. I'm only working 2 times a week so no excuses thank you man this will give me the desire and dopamine when I actually get work done rather than dreading it. Much love brother Thank you so much. #Truth
Im highly addicted to TH-cam and scrolling through the comments. Since I started NoFap it became worse. My brain is probably still seeking for these high dopamine levels it was used to get. I think a dopamine detox experiment would save me.. Thank you so much aanghel. You inspire us to great changes. Love bro
I'm with you bro! I did notice that even listining to music became like a must for me, to constantly keep the brain satisfied and it's because of this I realized this detox is the right answer probably. Gonna try it!! Xxx love your videos bro 💯
Yes! ive been off social media and feel great also = less pmo relapse. Its extremely hard to be on the gram and not find ass on there haha. All ❤️ brotha glad your back..
I'm glad you're making episodic videos again man! Good to see you Aanghel. Now how da heck does summun dislike ma brother's videos? Probably zombies with fizzy dopamine milkshake in their heads.
I would really tell you to write a book about where you were and where you are, I follow your channel and I dont usually comment on these things but its crazy how much impact you have on my life
did dopamine detox last year, no phone, strict healthy diet, no fap, didnt even speak to anyone for 10 days, the only thing i did was meditate. its a beautiful experience, you become disciplined during this period. you get to know your inner self , my personal experience. Thanks for making a video on this. keep up the work man. Love your videos.
i was on a “dopamine detox” for 6 months where the only thing i allowed myself to do was listen to music because of school but i’m towards the end of it all and when i ended it all i did was find myself falling into all of my old habits and they were giving me dopamine like never before .. also like he said , i didn’t allow myself to have any dopemine sources and i did feel really dead. i didn’t feel good at all. nothing felt worth getting outta bed for. Hard things DID NOT seem fun to me at all . nothing feels changed ab me . basically what i’m trying to say is , just live your life how u want , at the end of the day , dopemine dependant or not .. whatever makes u happy just do it. everyone is different . there’s something for everybody . accept that fact
If I don't do this, nothing will change. I really admire you man, everything you taught me is so practical, direct, and easy to understand. I want to focus on 2 things mainly which is study for my courses and practice at drawing. Do you think it's better to focus on 1 or the other or try to combine them? Anyways loving your content as always, you the man!
Yoo and a big shout out to Alex Becker. His videos are the one's that got me on to this. His channel is th-cam.com/channels/KQvGU-qtjEthINeViNbn6A.html
Highly recommend.
Bro but too mich leads to schizophrenia Im addicted to dopamine for 15years every second like wheather fb,intsagram,hardcore gaming,Nofap will it be possible that I will be a schizophrenic due or not I mean today people who are addicted to technology has less chances right between I love your videos ?
About to say Alex put me on this I’m trying it out in strides though
HELL YEAH! I been doing mines for the past 3 weeks! Productivity, and life is totally different.
Btw. Long time no speak man. Glad to see you're doing well!
Crazy, Im also subscribed to him. He's inspirational and fun at same time.
my question is: is it good to see everythign as dopamin source? Or is it good to break down everything to chemical messengers. If i do so, i wait till im fully grown up, then i go in the garden and lay myself on the meadow as fertilizer. I mean sure it is good to know that u can change the sources but u have to realize that seeing everythign as a source of dopamin can lead to not enjoying things anymore in my opinion, i have not tested it yet, but i will, i deeply realized right now how dopamin is arround everything me
Dopamine fasting= the key to be high on life
BIG FACTS
“The decision is always in your hands” -Aanghel
Yessir!
I also think that everyone needs to do a dopamine detox once in a while. Something I noticed is when I first started like, following your NoFap guidelines meditation etc, when I cut out some distractions on top of that, the mental clarity was ridiculous. When I started bombarding myself with distractions (TH-cam, gaming, SOCIAL MEDIA IS THE WORST IMO), the focus and mental clarity vanished as quick as it came. Personally, I think the dopamine detox should be done either once a month, or when your cognitive function goes down. Kinda like restarting a computer.
This might be a good benchmark. My 3 month experiment will shed light on it all.
nice
@@aanghel bro what happened to ur hair I thought u grew it back wtf
Dude it should be a lifestyle!!!! You start your day with a dose of dopamine you dont wanna deplet it into the night doing useless shitty things
Christian Isleyen “Kinda like restarting a computer” Well said bro facts
Missed you and your wisdom my man.
Aye
Same
Facts. And it also came to mind that dopamine detox is the exact thing Tyler Durden did in Fight Club to achieve his true purpose. A must watch movie for any man that wants to be a superior man.
Jeffrey Otingo Aye I never thought of it that way when you talk about FC; it’s like monk mode plus they are a discipline to some clearly defined ideology. That movie also was about fraternity in a way and the importance of brotherhood
Got a huge dopamine hit when I saw the notification
Where have you been maaan, hope you're doing good
Aye! Busy with life man
Were you also a dopamine addict bro ?🤔 curious to knoe
@@harshsoni9910 yeah I was, I do dopamine detox every once in a while to recalibrate
It's life changing and a must to succes in this crazy world today
No Fap for 3 months. No drugs for 4 months and no social media for 6 years. Just research, working out and making connections with nature and meditation through music as well, even before watching this video. Having the choice to control yourself is something everyone has but many have issue finding.
Good shit my brother
When you get aanghel's notification, it's for sure dope.
Aye!
I did a dopamine detox last week. I basically went a full day only journaling and doing meditation. No electronics, exercise, socializing, etc. The experience was quite insightful as I was able to clear my head and just let my thoughts and and stuff flow through me and onto the paper I was journaling on. I learned a good bit about myself that day. Helped reset my dopamine levels too. Good to see you covering this topic.
Good to see you actually implementing it bro
No music ?
The earlier generations (of our parents, grandparents and earlier) used to live this way naturally. They were more content with life, there were less cases of depressed people and suicide and men didn't fap as much as they do now. Semen retention was a natural way of living. Isn't that a coincidence? The world is becoming more and more feminine with everything at our fingertips. Real men are rare nowadays. Thanks Aanghel for your wisdom. Long time no see
You are 100% right. Men are beginning to wake up to this though
Some people wanted the world to end up like this.This is not something that happenes by chance or luck.This shit is organized and planned
Technology has made us fragile
They want us to be weak and sit home all day and go to school so we get corporate jobs. I say FUCK that, it’s time to wake up and stop playing their game. This is the era where men become great again 🖕 government
@@creatorchris712 wdym?
Been going at least 2-3 hours everyday with zero stimulation and it definitely helps the neurotic internet scattering behavior. I’m going to do one 24 hour dopamine a fast a month to hard reset my brain.
Do it bro
this is literally what I needed. Exactly what I’m going through right now. Thank you.
Got you brother
Yes me too good luck for us
Thanks bro, I’m going to implement this from now. Going to reduce my dopamine sources, reducing the netflix I watch, eliminating playing video games, no listening to music when necessary, and know TH-cam videos when not needed, I appreciate this let’s get this you lot!
Let's go!
That divine masculinity is flowing through the screen damn.
Thank you for sharing this. I’ve been working on detoxing my life all around and this was a HUGE help! 💕 I feel more focused on the goals that actually matter to me.
Glad it helps! Keep at it.
I can’t believe you had been posting videos all this time! how did I not get any notifications on your vids?!! I have been out of social media for 2 weeks now and these videos have been very very helpful - Thank you!
TH-cam been pretty weird lately with notifications.
Glad the videos help though!
It’s crazy man as soon as I stumble down and now I’m getting back up I was doing heavy research into this topic and right before I’m about to start you post to video about it
Synchronicity
Seeing you uploaded a vid gave me a whole ass dopamine rush
Yes
It's good to have you back brother. I love how you just put words on my thoughts and make sentences out of them!
The key to Satisfaction&Fullfilment is Moderation/Restriction. I've just realized this recently all by my own life experience.
(I'm back on cold showers too! So exciting lmao)
Aye good shit brother. We all realize these things one way or another
You are an inspiration for me man . I needed it now ...
Thanks from Algeria.
Glad it helps bro
Hey man, I'm glad to have stumbled on your channel two years ago. I feel like it was the trigger to finding nofap, cold showers, discipline, and really my purpose in life. I'm pleased to know that you're still doing what you love, serving others, and giving value. You've inspired me personally to think bigger than myself, and most importantly, starting small. I still have so much to learn, and I hope to watch your dopamine fast videos along the way so I can gain an insight into how this can affect one's desire to get work done. I'll be supporting your channel all the way man, keep doing what you're doing. All the best! - A faithful subscriber
Glad I've been able to help my brother
I been trying to have this mindset a few months ago, this video taught me I’m not the only one.
Yessir!
Thank you for putting Spanish subtitles, very much appreciated.
I got you!
I’m glad you came here today. This week has been going nuts for me
Glad I can help
Been getting stuff like this in my recommendation. Glad to see your take on it.
Much love bro
Happy to see you back angel keep posting brother!
Will do my brother
Once again, thank you for another amazing video. You are truly a amazing human being. Literally what I’m going through now you spoke about it. Makes me reflect on times where everything was successful in my life because I was doing some sort of dopamine detox. When I first started martial arts, I stopped gaming, fapping, no social media, and I literally didn’t have any friends unless the people from my church at the time. Dude I became very good at martial arts because of it. This stuff will change your life for sure.
Yessir my brother. Anything you did in particular with your training?
Your a real man. You've actually changed my perspective of being one. I got to day 146 of nofap and relapsed so I hopped back to your channel to get back on track. I need to start looking for desire. I've been playing video games and all that way too much. My goal is to start working out again. Thank you for this video man.
Dude get at it. Failure is just an opportunity to learn and go even harder
@@aanghel thanks bro, I appreciate the advice you give on this channel!
Miss you bro. This video hit me right in the feel. Going through the same thing. Wanting to start my TH-cam channel but spent so much time watching videos on "how to be a TH-cam creator" instead of the actual work itself of creating contents and filming. Thanks for bringing it to my awareness.
I got you my brother. Get at it already
I saw the video and clicked on it a couple of hours ago, and it was private; scared the balls out of me until I got the new notification. Godbless!
Yeah my bad man, had to do some last minute edits
good seeing you man..I turned my phone off yesterday and its frankly been hard to not turn it back on today, though I'm going to go another day today..feel my time is better spent journaling, exercising, etc. I need a refresh to see how my desire is for a few things
Keep at that then my brother
The most dangerous dopamine intox: depending on some person you can't live without.
That could become the greatest trouble to manage with...
Big Facts
aldo bgl Deadass
It ruined my life last year after I was forced to stop being limerent last year. I'd rather have been on hard drugs that's how bad this is.
@@stormspinner9000 Limerence and drugs have in common the same neurotransmitter at the base: Dopamine.
If you haven't yet, I may suggest you to practice Mindfulness Meditation, focusing on your thoughts and emotions: that's a huge help and I can assure that really works!
Go search Calm meditation on TH-cam...Ciao, Aldo
@@aldobgl1583 meditation has worked for me for other things, but this was of another level, like a drug. I probably should've put more effort into meditation and known the dangers of it.
I'll tell you right now, it changed me as a person. Limerence and the feeling of unreturned affection. My neurotransmitters have been through a crazy rollercoaster and I still don't feel normal since then. Not in the best mood these days.
I think I'm immune to it in the future though.
Bro... I'm gonna just say this and leave it here. I needed this. You're videos are Life CHANGING, my friend
Glad I can help brother
Thank you brother. This explains the most important things. Just prioritizing your use of dopamine, there isn’t a unlimited well of dopamine. I feel like this will be the key to take you out of your own matrix.
Indeed it is bro
When I started to do NoFap, I started to intuitively understand this.
Facts bro
BINGO
BEST video on youtube of all the 20000+ videos I've watched.
Aye!!
dopamine detox and finding passion was the key to beating my depression. thanks bro you have helped me more than you can imagine.
Good shit bro!
Your videos are super helpful! Thank you thank you man for real!!! You’re an amazing person and I appreciate these videos
Glad they help bro!
Welcome back!!
You motivate me to try new things bro. Amazing content!!!
Thanks bro
KING is back with new vid FINAAALLYYYY🙏🏼😁
Yessir!
I'm from iraq you are one of those channels that makes great content to help people keep it up mate
Glad I can help brother
Thanks man. Your videos have helped me overcome my dopamine addiction and refocus on what’s important.
Glad I've been able to help bro!
Thanks for helping me understand what I need to do! This video helped me realize a lot. “Real eyes realize real eyes”- Ralph Smart
Glad I can help brother
That’s from Tupac Shakur
I'm in this bro. Let's break the bad habits. Thanks for the video
Let go my bro
Master, finally you are back!
I also fight now. But I am still to afraid from the hits. You gotta tell us how to be braver in Combat or life.
Good shit man and just keep doing it. Keep getting hit until it no longer fazes you
Mans back. Love you brother
Much love my brother
Good video as always Aanghel! You are one of my favorite youtubers and Ive subscribed to alot of youtubers. Just wanted to say that you and some other youtubers have changed my life for the better and I hope to see another video soon. Have a good day!
Aye! Glad I've been able to help brother!
You are like a big bro which I never had. Thanks for your helpful advices
Glad I can help bro!
Good luck bro I know it'll go great. I tried this for one day a couple months ago, and I didn't feel like it had such a big impact. I will definitely try it again though as soon as possible, as this is my last month of school and I want to graduate. Thanks for this video too and you're channel, def one of my favs. Right when I start your video I get calmer. It feels like you're pure and you're just yourself no bs and I love that and you're vibe! :D
Much love brother
Always instructive and a pleasure
Thank you 🙏
Yessir
Thx, Aanghel. Good to see you back. Your discussion was very helpful ...a 3rd Eye opener. I think some sources of dopamine (i.e. the News, or listening to a rant) can detrimental, depending on how they are absorbed. Watching some News is important. Some people my even get a dopamine high taking it in. I wonder if there's a way to be engaged in activities like the news, but remaining objective, analytical, but emotionally neutral. Or maybe that is over thinking. Peace.
Hmm I'm not sure tbh brother. Good to hear from you though.
@@aanghel Lol! No problem.
Great explanation and walkthrough buddy! Thanks for putting in the time to put this out! Peace.
Angus
Glad it helps bro
thank your this video! haven't been doing a complete fast, but I had quit social media for 30 days and now I don't really feel the need be on there much, and I started doing more for Uni and my personal side hustle.. I guess the only sources left are youtube and Netflix, but I kinda don't feel like spending much time watching things anymore hahaha everything you said is gold! new subscriber ^^
Aye! Good for you for making these moves.
Hey man . Thannks for putting this up.
I'll be starting today.
Good shit man
Always great and knowledgeable content, thanks again brotha
Much love bro!
I cut out video games,tv,music,my phone, porn, masterbating for 60 days and I swear socializing became so much easier , I figured out that you replace the dopamine you get from socializing with other artificial dopamine rewarders so then you don’t feel the need to going out and socializing
FACTS
How'd u do it?
And congrats btw
Omar JR it takes a lot of self discipline man,you have to stay dedicated and while your on the journey of doing it you have to add daily hacks like cold showers,no fap, meditation,excercise , and just stay focus on your purpose on your main goal in life and it’s sooooo attainable and easier when you have no distractions ,plus it helped that I had a 12 hour shift job ,you can do it man just take away all those daily distractions and put all that energy into something You TRULY want to do not what anyone else wants to do but what you want to doo
@@CesarRodriguez-ve1ej damn ok thanks bro. Its 12 pm where im at, my goal is to go 24 hours dopamine free, using those hacks u said
This video is amazing bro thank you I'm going to start right now
Get at it brother
This guy is so proud of his deep voice.
thanks im gonna do this this weekend. Full on detox warrior mode ⚔️🛡
Get at it!
Just found you my man, this is some helpful info- gonna start on my own list and go from there.
Good shit brother
I went to rehab and felt like a changed man.. no electronics at all..just nature...your thoughts and a therapist..i felt like I could achieve anything I wanted ..as soon as I came out and got my distractions back I was back to my old habits of binging and it completely blurred out my purpose in life.. it’s really hard when you have the distractions at your disposal..mad respect for the people who have the willpower ✨
Have you gotten a grip on it all yet? Have you eliminated the distractions?
aanghel it’s on and off honestly like I want to go back to how things were and all but I think I’ll have to force myself by getting rid of the distractions..for starters I broke up with my gurl cause she wanted sex and refused to understand about semen retention...
Yoo you can still have sex and not release semen. It's called a dry orgasm lol. But if you feel you did what was right then by all means.
Try a dopamine detox out and see if that begins to allow you to get a grip on it all.
aanghel sex without releasing not for me bro..but we got back and she understand we just don’t have as much as we used to
Finally back on
Yessir
Lol looking at you papi gives me dopamine. For real, hope to be with a man similar to you in the future, manifesting it now that I’m 26. Dopamine addictive behaviors keep me from manifesting and being truly happy. Your channel inspires me.
only just came in the my recommended after 6 days damn youtube..
good to see your doing good man! random but would love to see a tour of the crib.
At least you're getting to it. And I might throw it up. Moving soon though
Makes sense, I'll try my best on this. Thanks man :)
Get at it!
Happy to see you Back Brother
Glad to be back man
Thank you im going eliminate everything but for positive music in the car and reading books. I'm going to workout just about everyday consistently now and get my G.e.d. I'm only working 2 times a week so no excuses thank you man this will give me the desire and dopamine when I actually get work done rather than dreading it. Much love brother Thank you so much. #Truth
Yessir! Get at it bro!
Welcome back brother!
Thanks brother
Im highly addicted to TH-cam and scrolling through the comments. Since I started NoFap it became worse. My brain is probably still seeking for these high dopamine levels it was used to get. I think a dopamine detox experiment would save me.. Thank you so much aanghel. You inspire us to great changes. Love bro
It’ll do it for you man. Key is to finding things you can do to release that dopamine naturally, for example, doing martial arts
The legend is back
Yessir!
@@aanghel good that your back bro stay corona free.
Thanks man, really good thoughts. I believe that will help me
Without a doubt
I'm with you bro! I did notice that even listining to music became like a must for me, to constantly keep the brain satisfied and it's because of this I realized this detox is the right answer probably. Gonna try it!! Xxx love your videos bro 💯
Yeah man it's crazy how this shit happens but at least you woke up from it. Time to get at it brother
Wish I had watched this video before lockdown! Still, It's never too late, I guess.
And, this calm and soothing outro fits better on your videos!❤️
Aye much love
You were the one I needed my bro aanghel ! You don't know how much your videos helped me, keep sharing bro.
Glad I can help brother
I love the way you deliver the message .... nor this nor that .... love you bro
Much love always brother
This is dope, no pun intended. Thank you 🙏
Aye!
Yes! ive been off social media and feel great also = less pmo relapse. Its extremely hard to be on the gram and not find ass on there haha. All ❤️ brotha glad your back..
This is true. Much love bro
Great video brother
I'm glad you're making episodic videos again man! Good to see you Aanghel. Now how da heck does summun dislike ma brother's videos? Probably zombies with fizzy dopamine milkshake in their heads.
Much love bro. Their will always be people who don't vibe with what I say
@@aanghel True.
Thanks for the vid man! I like to fast during my detox and it brings me to a clear minded state search on fasting it’s really beneficial
I do fasting only when truly needed but yes dude I know what you mean
Yoo aanghel is back with wisdom! Good to listen to your message bro!
yessir!
Welcome Back Brother ❤️
I am ready for change
Keep giving us more content big Bro big up✊
This gave me much energy, I start from today
Aye
Давно тебя не было! Заждались уже
Welcome Back G
Thanks bro
Good to have you back bro❤️
I appreciate that bro!
I would really tell you to write a book about where you were and where you are, I follow your channel and I dont usually comment on these things but its crazy how much impact you have on my life
I’m giving this a try. Everyday I’ve been practicing being present but I have been on my phone quite frequently. It’s time for a needed break.
Presence will come far more naturally once you do so
Love your content man, gonna start tomorrow for atleast a month
Aye good shit bro
Great vid as always bro.
✌️
Much love bro!
did dopamine detox last year, no phone, strict healthy diet, no fap, didnt even speak to anyone for 10 days, the only thing i did was meditate. its a beautiful experience, you become disciplined during this period. you get to know your inner self , my personal experience. Thanks for making a video on this. keep up the work man. Love your videos.
It'll definitely do that. Much love brother
@@aanghel 🙏🏼
Pretty much vipassana?
@@_Solmega yes vipassana, its an amazing experience isn't it ?
Your words are good for this moment
Glad I can help bro
Gracias por la sabiduría hermano
I got you brother!
i was on a “dopamine detox” for 6 months where the only thing i allowed myself to do was listen to music because of school but i’m towards the end of it all and when i ended it all i did was find myself falling into all of my old habits and they were giving me dopamine like never before .. also like he said , i didn’t allow myself to have any dopemine sources and i did feel really dead. i didn’t feel good at all. nothing felt worth getting outta bed for. Hard things DID NOT seem fun to me at all . nothing feels changed ab me . basically what i’m trying to say is , just live your life how u want , at the end of the day , dopemine dependant or not .. whatever makes u happy just do it. everyone is different . there’s something for everybody . accept that fact
Shit you actually have to do things while you're doing a dopamine fast/detox. Having 1-2 set things that you dedicate your time/energy to
Julian Roliz same here bro no bs but I was on 7 months, I feel like this quarantine played a big factor on why I went back to old habits :(
Good to have you back khal
My brother!
Thanks for the advice I have the same goal as you I hope we both make it
Thankyou mr hotness for your interesting message ♥️✨✨♥️😀
I got you!
aanghel 😁😎
If I don't do this, nothing will change. I really admire you man, everything you taught me is so practical, direct, and easy to understand. I want to focus on 2 things mainly which is study for my courses and practice at drawing. Do you think it's better to focus on 1 or the other or try to combine them? Anyways loving your content as always, you the man!
You have to have 1 primary focal point and 1 secondary focal point. It's more beneficial if the secondary focal point adds on to the 1st
very relevant video! thank you
Glad it helped!