Good vid bro ! I am on my day 11 and f…g night sweats & day chills are killing me. Once i go to bed ( any hour: 10pm; 11pm; 1am… i sweat like a pig. Sleep 2 / 3 by late night … then day comes - chills & goose bumps….
Thanks! Nights sweats suuuuuuck. During that time. I actually started sleeping naked with the blanket over my chest but not shoulders….. it helped to confuse the hot flash lol. Also I put the blanket between my legs l. That way I could sweat without waking up from being wet with skin on skin.
@@TruthLivesHerehow long did you have those night sweats for ? Also I bought some kratom pills to hopefully ease it ( took 5 pills / 3 grams but chills still continue)… i have gabapentin ( 600 grams / 2 pills help ) but the i wake up so heavy i walk like i worked out all day 🤦♂️…
Wow. 😂. And yes have you ever heard of 5 o clock shadow? It happens on the head as well as the beard. 🤦♂️ Ty for commenting. But the difference between sunlight and indoor low light is what you are noticing. You can’t trust screens but you can trust me.
Listen I am on day 14 and need help. Feeling like shit is an understatement. But I was on subs for 10 plus years. But never took more than 8mg ever... and weaned from a very low piece of strip...I was in complete cold sweats last night. Heavy feeling all over. Legs feel like weights are on them. Staying strong is hard. I'm not sure what to do. I have a few x's... I dont wanna take shit at all but it is hard. I dont want to stay steady on any drug. PAWS SUCKS. IT IS SO TRUE THOUGH. It truly all depends on the person I think. Their lifestyle, support system, outlets, exercise, etc. Been chills here and there. Fucked up and bought kratom for a week. Shit is stupid af..just makes your vitamens run out your body bc all you do is piss...cannot rest crazy shit
I'm on day 12 well early day 12 and I feel okay other than not being able to sleep and my legs hurting so bad at night but the not sleeping is starting to get to me and it's making me want to slip
Cramping was a nightmare. Stay hydrated. I know the bones ache but it will get better. Take vitamins if you can. It will help you fight through. Its hard to believe but it feels better if you keep moving.
Yes I am! I haven't been making vids because I'm still dealing with non drug related struggles. 🙄😁 Day 10 to 12 were definitely the hardest for me. Hang in there it's completely worth it. I promise. You are in the worst of it right now. It will start to lighten up from here on. if you made it this far you can definitely make it all the way. It will start getting a lil easier each day. Think of the withdrawal effects as a good thing. Remember you brain is saying your body is suffering but honestly your body is happier. What is bothering you the most? Maybe I can suggest something helpful.
Bytheway Iheardit tbh it’s not that bad at the moment I’ve had clonodine and trazadone for sleep so the last 2 nights weren’t that bad it’s truly the anxiety and legs that are killing me at the moment I would saw someone’s leg off for a benzo and I don’t even like the fuckers lol I jumped off 24 mg after 3+ years and 7,8 were by far the hardest so far I hope it doesn’t come back worse though ya know being worried about the worst is almost worst then the actual withdrawals ya know? Edit: also the burning skin at night sucks so bad did you experience that? And how long til it was truly over?
@@cherokiecarter6379 Omg the legs and the night sweats are terrible. I remember the heat coming up my spine and spreading to my entire back and face. It's because your body has to learn to regulate temperature again. I remember when I would take a sub after withdrawing a while, I would feel that same heat come on from taking the sub. I can safely say the sweats should start to fade a little each day. It peaked around day 10 ta day 12 for me . But notice aside from it doing that when falling asleep, it triggers also when you are thinking about it or thinking about how you feel or when you have to do something you don't want to or you are in a situation you don't want to be in. It definitely will start fading . I think you will be surprised how much easier everything is by day 20. But honestly my feet stayed sweaty for a month. I would change socks at lunch time and they would be soaked. I was always either freezing or burning. I hate the cold so much that I just decided to stay hot. Sweating is actually really good for you if you drink water. It's how the body gets rid of a lot of garbage. Honestly. I started sleeping naked and would wrap one blanket around me under my armpits and between my legs. That way the sweat got absorbed more than clothes could do it. And also my skin wouldn't touch skin. My chest would sweat too. I think having my shoulders bare and the ability to slide the blanket down when my back or chest was being hot gave me more control between cold n hot. It was very helpful. I hated how I would be burning up soaking in sweat and then get cold when I woke. It's rough. I know. I will write more later about the legs in a lil when I get a chancelater tnght🙄🙄😵😁
Bytheway Iheardit 2 weeks down Wooh wooh! Bad day today though my kids have the damn flu my fiancé has it and I think I may be getting it just to make my life harder plus for some idiotic reason my dude thinks cause it’s been 14 days I should be jumping fucking jumping jacks I’ve been on opiates 15 + years the last 3 consecutive 24 mg of suboxone of course it’s gonna take longer then fucking 2 weeks how god damn quick you forget what you’ve been through when you’ve been clean for a few years uhhh just letting out some steam dude going through it edit: how are you holding up? End edit:
@@cherokiecarter6379 Hey I feel ya . Lol. It's been a brutal week for me. I'm glad you are still doing well. I keep trying to get back here, but it seems like every single second of my life is taken by up just trying to survive. Jumping jacks could help tho. Lol. Even if you only do two. Im on a phone so it's hard to type fast but I wanted to get back for sure and offer a solution that helps for many symptoms.. including anxiety,. (Cause believe me when I say I know anxiety) Distraction...... lol. Any kind too. The second your mind starts to think about withdrawing or worrying about everything at once.... stop and force yourself to focus on the next thing that you have to do or anything else, like getting mad at another problem and dealing with it. Kids definitely help with distraction. 😂 My daughter was 8 when I quit subs. It was hard but she really helped. Some of my best days were when I'd be dying and then she would make me ride a bike around the neighborhood 😂. Sometimes it really helped being active when I didn't want to. Once I got going I would feel soooo much better physically until I sat down and thought. Sitting still will not help the legs, or anxiety. And I swear the heat n sweat were worse if I had time to sit and focus on it. The symptoms get better once you get moving.,. It's weird. I didn't think I could but when I did it felt great. It was easier to sleep also. Our legs and body are used to moving. Tho needed at first , Sitting around for a couple days actually can make it worse. It's harder to sleep if you don't wear yourself out, plus the legs go crazy. I wish I had a cure for restless legs....🙄besides stretching. . But like I said in my vids... Lettem be restless during the day and they are less likely to be restless at night. We are meant to use them. Anxiety is a battle I've fought my whole life. And withdrawing definitely makes it worse. But just remember nothing in life really changes much besides how we percieve it..... or feel. soooo many times I was freaking out about something I viewed as bad and was the end of the world.... But then I realized that the bad thing I was upset about actually saved me from an even worse fate or force me to fix a problem so in the end I was better off for it. Gotta go sit through 3 little league bball games now.... Brutal. 🙄 Take care. Keep fighting. There are ups and downs but they will level out soon.❤️
Sorry I am just seeing this. I did explain that in earlier videos but I was taking 16 mg a day for over three years. I cut that down to 2 milligrams for five days and then to 1 milligram for five days and then jumped off. I hope all is well Good luck
![[ไฮไลต์] แบดมินตันหญิง "เมย์ รัชนก" ไทย vs เบลเยี่ยม รอบแบ่งกลุ่ม | โอลิมปิก 2024](http://i.ytimg.com/vi/qfMROCoiKMY/mqdefault.jpg)
Good vid bro ! I am on my day 11 and f…g night sweats & day chills are killing me. Once i go to bed ( any hour: 10pm; 11pm; 1am… i sweat like a pig. Sleep 2 / 3 by late night … then day comes - chills & goose bumps….
Thanks! Nights sweats suuuuuuck. During that time. I actually started sleeping naked with the blanket over my chest but not shoulders….. it helped to confuse the hot flash lol. Also I put the blanket between my legs l. That way I could sweat without waking up from being wet with skin on skin.
@@TruthLivesHerehow long did you have those night sweats for ?
Also I bought some kratom pills to hopefully ease it ( took 5 pills / 3 grams but chills still continue)… i have gabapentin ( 600 grams / 2 pills help ) but the i wake up so heavy i walk like i worked out all day 🤦♂️…
I have same symptoms at the moment .Day 13
Good luck to you .
Ur hair grew so fast in one day
You can never trust a addict 😂
Wow. 😂. And yes have you ever heard of 5 o clock shadow? It happens on the head as well as the beard. 🤦♂️ Ty for commenting. But the difference between sunlight and indoor low light is what you are noticing. You can’t trust screens but you can trust me.
Listen I am on day 14 and need help. Feeling like shit is an understatement. But I was on subs for 10 plus years. But never took more than 8mg ever... and weaned from a very low piece of strip...I was in complete cold sweats last night. Heavy feeling all over. Legs feel like weights are on them. Staying strong is hard. I'm not sure what to do. I have a few x's... I dont wanna take shit at all but it is hard. I dont want to stay steady on any drug. PAWS SUCKS. IT IS SO TRUE THOUGH. It truly all depends on the person I think. Their lifestyle, support system, outlets, exercise, etc. Been chills here and there. Fucked up and bought kratom for a week. Shit is stupid af..just makes your vitamens run out your body bc all you do is piss...cannot rest crazy shit
Im at 12. Tapering. Its a process.
Patience is key and tapering works if you are able to maintain supply!! Take your time and will not be so bad as my jump off woes.
I'm on day 12 well early day 12 and I feel okay other than not being able to sleep and my legs hurting so bad at night but the not sleeping is starting to get to me and it's making me want to slip
do feel stomach cramps because I'm on day 13 and my stomach hurts n bones aching
Cramping was a nightmare. Stay hydrated. I know the bones ache but it will get better. Take vitamins if you can. It will help you fight through. Its hard to believe but it feels better if you keep moving.
How did u slee on day 12
Are you still clean? I’m on day 11 and it’s a real life struggle over here
Yes I am! I haven't been making vids because I'm still dealing with non drug related struggles. 🙄😁
Day 10 to 12 were definitely the hardest for me. Hang in there it's completely worth it. I promise. You are in the worst of it right now. It will start to lighten up from here on. if you made it this far you can definitely make it all the way. It will start getting a lil easier each day. Think of the withdrawal effects as a good thing. Remember you brain is saying your body is suffering but honestly your body is happier.
What is bothering you the most? Maybe I can suggest something helpful.
Bytheway Iheardit tbh it’s not that bad at the moment I’ve had clonodine and trazadone for sleep so the last 2 nights weren’t that bad it’s truly the anxiety and legs that are killing me at the moment I would saw someone’s leg off for a benzo and I don’t even like the fuckers lol I jumped off 24 mg after 3+ years and 7,8 were by far the hardest so far I hope it doesn’t come back worse though ya know being worried about the worst is almost worst then the actual withdrawals ya know? Edit: also the burning skin at night sucks so bad did you experience that? And how long til it was truly over?
@@cherokiecarter6379 Omg the legs and the night sweats are terrible. I remember the heat coming up my spine and spreading to my entire back and face. It's because your body has to learn to regulate temperature again. I remember when I would take a sub after withdrawing a while, I would feel that same heat come on from taking the sub. I can safely say the sweats should start to fade a little each day. It peaked around day 10 ta day 12 for me . But notice aside from it doing that when falling asleep, it triggers also when you are thinking about it or thinking about how you feel or when you have to do something you don't want to or you are in a situation you don't want to be in. It definitely will start fading . I think you will be surprised how much easier everything is by day 20. But honestly my feet stayed sweaty for a month. I would change socks at lunch time and they would be soaked. I was always either freezing or burning. I hate the cold so much that I just decided to stay hot. Sweating is actually really good for you if you drink water. It's how the body gets rid of a lot of garbage.
Honestly. I started sleeping naked and would wrap one blanket around me under my armpits and between my legs. That way the sweat got absorbed more than clothes could do it. And also my skin wouldn't touch skin. My chest would sweat too. I think having my shoulders bare and the ability to slide the blanket down when my back or chest was being hot gave me more control between cold n hot. It was very helpful. I hated how I would be burning up soaking in sweat and then get cold when I woke. It's rough. I know. I will write more later about the legs in a lil when I get a chancelater tnght🙄🙄😵😁
Bytheway Iheardit 2 weeks down Wooh wooh! Bad day today though my kids have the damn flu my fiancé has it and I think I may be getting it just to make my life harder plus for some idiotic reason my dude thinks cause it’s been 14 days I should be jumping fucking jumping jacks I’ve been on opiates 15 + years the last 3 consecutive 24 mg of suboxone of course it’s gonna take longer then fucking 2 weeks how god damn quick you forget what you’ve been through when you’ve been clean for a few years uhhh just letting out some steam dude going through it edit: how are you holding up? End edit:
@@cherokiecarter6379 Hey I feel ya . Lol. It's been a brutal week for me. I'm glad you are still doing well. I keep trying to get back here, but it seems like every single second of my life is taken by up just trying to survive.
Jumping jacks could help tho. Lol. Even if you only do two.
Im on a phone so it's hard to type fast but I wanted to get back for sure and offer a solution that helps for many symptoms.. including anxiety,. (Cause believe me when I say I know anxiety) Distraction...... lol. Any kind too. The second your mind starts to think about withdrawing or worrying about everything at once.... stop and force yourself to focus on the next thing that you have to do or anything else, like getting mad at another problem and dealing with it. Kids definitely help with distraction. 😂 My daughter was 8 when I quit subs. It was hard but she really helped. Some of my best days were when I'd be dying and then she would make me ride a bike around the neighborhood 😂. Sometimes it really helped being active when I didn't want to. Once I got going I would feel soooo much better physically until I sat down and thought. Sitting still will not help the legs, or anxiety. And I swear the heat n sweat were worse if I had time to sit and focus on it. The symptoms get better once you get moving.,. It's weird. I didn't think I could but when I did it felt great. It was easier to sleep also. Our legs and body are used to moving. Tho needed at first , Sitting around for a couple days actually can make it worse. It's harder to sleep if you don't wear yourself out, plus the legs go crazy. I wish I had a cure for restless legs....🙄besides stretching. . But like I said in my vids... Lettem be restless during the day and they are less likely to be restless at night. We are meant to use them.
Anxiety is a battle I've fought my whole life. And withdrawing definitely makes it worse. But just remember nothing in life really changes much besides how we percieve it..... or feel. soooo many times I was freaking out about something I viewed as bad and was the end of the world.... But then I realized that the bad thing I was upset about actually saved me from an even worse fate or force me to fix a problem so in the end I was better off for it.
Gotta go sit through 3 little league bball games now.... Brutal. 🙄
Take care. Keep fighting. There are ups and downs but they will level out soon.❤️
What milligram did you jump from did you do a taper
Sorry I am just seeing this. I did explain that in earlier videos but I was taking 16 mg a day for over three years. I cut that down to 2 milligrams for five days and then to 1 milligram for five days and then jumped off. I hope all is well Good luck