5 Prana Vayus in Moving Meditation

[@anitasmith9073]

A beautiful practice and ideal for indoors or outdoors. Thank you. 🙏

[@MeganMacCarthy]

Yes Anita, I am back to doing it indoors - this morning while listening to the sleet crash into the windows! Peace, Megan

[@4kams]

Thank you for sharing this amazing practice to activate Prana, detox breath, and to bring in an intentional awareness of air flowing into various parts. I am looking forward adding this technique to my daily practice.

[@MeganMacCarthy]

Thank you for commenting Kam. Thsi has been part of my routine for over 2 years now and I am happy to know you will be ding the same. In Peace, Megan

[@7655kitten]

Thank you🙏💕

[@MeganMacCarthy]

🙏😘 much more to experience with this one and I hope you can join in for the live meditation tomorrow

[@csawyer2532]

Outstanding!

[@MeganMacCarthy]

Thank you Chris! Miss you 😘

[@pedrolima3637]

Fairy smile at the end :)

[@MeganMacCarthy]

Bring on the fairies 🧚‍♀️!

[@darefon5959]

such a nice video

[@MeganMacCarthy]

Thank you for the compliment ☮️

[@pedrolima3637]

Noiceeee