Embodied Scan for Interoception

[@frestam]

Thanks for your generosity. This was so good especially at the moment as I am concerned about my son and his family in Poland with the terrible situation of Ukraine. I am here in Australia but my thoughts are far away so this practice really helped.

[@MeganMacCarthy]

Thanks for taking care of yourself so you can be a light for them. Prayers of safety and peace to your family Maria 🙏

[@7655kitten]

Sending love and protective light to you and your family 🕉💜

[@MeganMacCarthy]

@@7655kitten you are filled with awesome

[@7655kitten]

@@MeganMacCarthy 💜🥰

[@annelisenes7478]

Thank you Megan - wonderful for my pain body 🙏🏻

[@MeganMacCarthy]

Light and joy to you Anne Lise 💚

[@spaciodecm]

Nice Hair)))

[@MeganMacCarthy]

👌🏻