You should add subtitles it will be usefull for Indian viewers and in return you'll get more subscription.By the way thanks a lot for you're tips and advices🙏🙏
The funny things is people are always looking to reinvent the wheel. But the science, the experimentation, and experience of Charles has always been consistent.
So many of these channels give their routines without logical explanations on how to do some of these exercises. Charles is the first that provides a detailed breakdown on how to properly attack these points of weakness I have missed on for so many years.
I've started to sound like Charles when I'm in the gym training a client and I'm getting loads of mainly females looking for my services, thanks Charles safety first no need for injury 💪🍀🍀
Mr. Glass is so incredible at this. Like you can actually see that her cares and very knowledgeable about every aspect of the workout. It’s almost like I’m there with him. Super dope man. I love it
@@binarylifestylez aren't you still building muscle by lifting weights? That's like saying "lifting weights" and "resistance training" is fundamentally different.....ya, no, it's not.
@incog cheeto I have done both powerlifting and bodybuilding. I started out powerlifting first. You can't compare the two. They are completely different. In powerlifting, you are just trying to move heavy weight from point A to point B. In bodybuilding, your form, technique and intensity comes first before the actual amount of weight you are working out with. Bodybuilding is definitely harder than powerlifting.
Charles explains its about minimising the secondary muscle use. With correct form you will use the target muscle more and reduce secondary muscle overload. Some comments on here are laughable.
Speaking of doing flys our gym doesn’t have that machine. So I’m order to do flys I either do on pec deck, cable or do on flat bench. Your recommendations is to use a incline position? Or what about doing on the floor?
*The time when people trained without fucking smartphones in their hand, without fancy gym clothes, without selfie pics and without fckng' mondmasks!!!*
These excercises and slot of these videos explicitly says get cut. Which means you have already been in the gym doing compound movements that have builted mass over a year or two. Unfortunately alot of you beginners have no idea how much time you waist in the gym.
Either way he took away from the video talking over someone more known with more knowledge. The plain fact you liked what lame ass info he provided tells me all I need to know.
That's a horrible way for him to do a machine bench press... he's using bad form and he's reached failure on on his first rep... he's using a ton of weight and he has no pecs to work!
![สาวเมืองเพชร - ธีเดช ทองอภิชาติ [Official MV]](http://i.ytimg.com/vi/kEt7F9PvO3I/mqdefault.jpg)
Trying to post more for you! Please like and share this video and don't forget to go visit my website. LINK IN DESCRIPTION!
Charles Glass I want to work with you 💪🏽💪🏽💪🏽
Thank you so much for the correct technique on many different exercises
do triceps please
I was looking for a coach!!!
YOU ARE THE BEST !!💪
BLESS YOU!!!
You should add subtitles it will be usefull for Indian viewers and in return you'll get more subscription.By the way thanks a lot for you're tips and advices🙏🙏
The funny things is people are always looking to reinvent the wheel. But the science, the experimentation, and experience of Charles has always been consistent.
So many of these channels give their routines without logical explanations on how to do some of these exercises. Charles is the first that provides a detailed breakdown on how to properly attack these points of weakness I have missed on for so many years.
I’m learning so much from this guy , he’s a god send
I like to watch these videos before I train, it keeps it fresh in my head.
I've started to sound like Charles when I'm in the gym training a client and I'm getting loads of mainly females looking for my services, thanks Charles safety first no need for injury 💪🍀🍀
What's your secret for gaining clients?
Mr. Glass is so incredible at this. Like you can actually see that her cares and very knowledgeable about every aspect of the workout. It’s almost like I’m there with him. Super dope man. I love it
Words can’t describe how thankful I am for these videos
He deserves to be called GODFATHER OF BODYBUILDING
Excellent info.. That Difference Between Body Building and Weight Lifting..
Except it's the same thing. You're lifting weights.
@@incogcheeto9322 power lifting/strength training and body building for aesthetics are very different bro. Nice try tho
@@binarylifestylez aren't you still building muscle by lifting weights? That's like saying "lifting weights" and "resistance training" is fundamentally different.....ya, no, it's not.
@incog cheeto I have done both powerlifting and bodybuilding. I started out powerlifting first. You can't compare the two. They are completely different. In powerlifting, you are just trying to move heavy weight from point A to point B. In bodybuilding, your form, technique and intensity comes first before the actual amount of weight you are working out with. Bodybuilding is definitely harder than powerlifting.
@@ads3827 the world record for squat is 592.3 kilos. I'm sure lifting 1305lbs is substantially harder than sets of 20.
These older videos bring me back in time.
Once upon a time...😂
Probably the best video for developing upper chest
This channel is a blessing! Thank you for showcasing your talents
I just started following you and I am feeling soreness in muscle fibers I never felt. Your variations are so helpful!
I learn something new every other day. I guess I will continue to learn and grow as a bodybuilder.
Thank you Sir✌️
I remember the 1986 Ironman mag I believe that was the one you were in, the condition was incredible
I love these videos, thanks you Godfather!
Excelente vídeo Charles.
This guy pours knowledge into this life
LOL sounds so much like Tim Meadows. Just makes me think of Mean Girls and SNL now. hahaha
What a great workout! Thanks a lot, Charles, Chick and Adam!
Amazing tips !!! Thanks a lotta from BOLIVIA
You can’t find that fly machine at every gym wish we had one here
Respect for the tips. These are great videos. You and the host are great at your jobs
Charles explains its about minimising the secondary muscle use. With correct form you will use the target muscle more and reduce secondary muscle overload. Some comments on here are laughable.
Thank you Charles’s. all your video are great
Dude in the red kinda looks like Johnny sins 😂
You mean that porn star guy. Haha.
So you need him to ___
Charles is a legend! Thank you for sharing all your knowledge!! 👍God bless!
Great video Charles, I appreciate these bro.
Thank You Mister Glass .
Riccardo from Italy😀
Golden Advice. Thank you
Very useful information, thank you!
This information is priceless
Thanks for sharing charles glass ill never do barbell incline press again
This is great! Love the music too!
CN you simulate the flys from the Cybec machine on a regular chest fly machine. Maybe by sitting lower and setting it further back?
3:45
Back in the days were they didn't throw the dumbells and having respect to the gym
This gym have machines I never saw before
Charles what's up with these old videos !? Interested in your more recent knowledge & tricks
Speaking of doing flys our gym doesn’t have that machine. So I’m order to do flys I either do on pec deck, cable or do on flat bench. Your recommendations is to use a incline position? Or what about doing on the floor?
Thank you sir
nice job ✴👌
Wooo charles it's good
Charles, the movement on the bench flys....can and is it possible to do those with dumbells?
Can we do it with dembel if we have not this machine in the gym
Living legend
Where can I get the clothes to pull off the Charles glass trainer look?
Have a look in a skip
Your nearest dumpster
This guy needs to be more famous....
Sanjib Das lol 😂 are you serious? He’s really famous everyone know who’s Charles glass is and call him godfather of bodybuilding
He is bro. Have you been under a rock?
Glass is a LEGEND 😎
That's effect more thanks i get results in 12 days
Thanks for content! Looks like it was made in the 90’s ha! Great stuff though.
Gym time!
Wish my left shoulder didn't feel like it was gonna burst when I do chest, my chest is hard to target because of bad shoulders
Do you still have this problem ? I have same issue
@@liamsavage3110 yeah I do, but I really have to focus on form, seems like doing that makes it easier and less pain, it's been a process.
Love you sir...
Soy de Argentina charles y tengo una pregunta para ti, la pregunta es que suplemento devo consumir para quemar grasa
Te recomiendo ir a ver los videos de robert hospedales
Please.. Send me The best Chest workout Lower Sculture
Я не понимаю что они говорят, но по их жестам понятно о чем они говорят.. Спасибо! 👍💪
whats the name of that first machine he was using ??????
Charles how do i get to by youre equipment this is me from canada
Would be interesting to know if the other two are still in shape. Coz we know glass is still cut like...
GURUMAAAN CHARLES GLASS KA BAAAP HAI
Anuj Nayar the dude in the polo announces for olympia and he still looks relatively huge
@@ownthispwn nice...good for him!
@@somericesomechicken GURUMAAAN IS THE BAAAP OF CHARLES GLASS
Dman what year is this
How many sets of each he did ?
Amazing video 💪
PHATT GAYI modi KI MAA KI CHOOOT
JAI SHREE RAM KI MAA KI CHOOOT
Bonjour charles neiss video pis from france .
Like you sir iam your Biggest Fan
6:40 what the name of these machine??
the Guru
Never liked doing inclines. I felt like I built a good chest hardly doing incline at all.literally almost never did it.
“Sure” 😂
Can anyone tell me ?
Any one can tell the song name??
Name of 1st song
Love u
I thought this was chest with Charles Glass...not chest with the guy in the blue shirt...
Whats The name of The first song??
its a underground group called 9 leaves, song called flier
@@matthewpersonett186 thx
Some of his videos Charles has the the client’s flutes on the decline machine up a little but on this video he does not
Rip rotator cuffs
Charles has so much knowledge. I was thinking the same Johnny Sins but he's weak in the gym.
Wonder how the modle volunteer looked like after a month of this techinque
Why is it important to squeeze the muscle? I always hear that but always forget to do it
activates the muscle fibres
5-10% increase in muscle fibers activation
Ima need my man to say yes not sure lmao
*The time when people trained without fucking smartphones in their hand, without fancy gym clothes, without selfie pics and without fckng' mondmasks!!!*
The decline press movement is so under looked and probably the real chest development movement.
Bobby Greece Athena high school
🙏4
Dude with the red gotta stop with the struggling face in every video.. lmfao
Johny sins was so lucky
Glass that other guy trying to talk too much to steal the show.
Ask the a question and wait for answers.
Awesome video, the guy in the blue shirt is unnecessary and annoying though.
The blue shirt guy looks like he's taking Synthol injections on his arms
These excercises and slot of these videos explicitly says get cut. Which means you have already been in the gym doing compound movements that have builted mass over a year or two. Unfortunately alot of you beginners have no idea how much time you waist in the gym.
Whos the funny looking fella in the dark shirt pushing his chest around in charles face.... always interrupting de GodFather.
Груди нет! Качает передний пучек плеч. Что бы росла грудь - нужно жать обратным хватом и сводить лопатки
More working out and less talking
Much respect to one of the OGs
But please next time and any time after that leave the guy in the blue shirt out.
He was pro bodybuilder not just some random guy like you who don’t know anything and he did explain really well so juststfu
Either way he took away from the video talking over someone more known with more knowledge. The plain fact you liked what lame ass info he provided tells me all I need to know.
3rd guy so annoy....get rid of him... if hes on glass work out by joining his workout plan ...for get it !
Get a better camera mannn
charles you talk to much with him
Had to close the video just because the blue guy was talking.
That's a horrible way for him to do a machine bench press... he's using bad form and he's reached failure on on his first rep... he's using a ton of weight and he has no pecs to work!
6:40 what the name of these machine??