The Greatest Showman HIIT Dance Workout!

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 356

  • @kayleedalaba7094
    @kayleedalaba7094 8 หลายเดือนก่อน +4

    This video is the reason I found your channel in the first place. About a year ago, I was just coming out of a toxic work environment and really needed to regain my confidence. I was also transitioning into full-time at my second job as a dance/movement therapist. I was still dancing/moving, but to benefit others. I missed dancing for myself. I knew I needed that to help with my self-confidence. Other dance workout channels I found focused a lot on weight and calories, were silent aside from the music (really weird being stared/smiled at while being giving an occasional thumbs up or mimed instruction), and didn't feature "Come Alive" in their Greatest Showman workout videos (obviously the most important of all of my grievances :P ) Emily, you are so motivating and don't focus on all of the weight loss bullshit, which as someone in full remission from an eating disorder, I find very refreshing and appreciate greatly. Thank you for instead encouraging viewers to be "wrong and strong" and "fake it til we make it." Your focus on having fun while moving our bodies has been huge for me since so much of my life, I have been feeding into messaging about needing to be thin to be loved. I have been using your videos for nearly a year now and it has made such a difference. Thank you for everything you do!

  • @syngates2011
    @syngates2011 3 ปีที่แล้ว +143

    I was just choosing which workout to do this afternoon and squealed when this came up 😍 please do more musical workouts!! ☺️

  • @Mrsjow
    @Mrsjow 3 ปีที่แล้ว +187

    There was a lot of "Fake it" today for me, but I loved it !

    • @angharadlerryn
      @angharadlerryn 3 ปีที่แล้ว +9

      Same tbh 😂 but we got ourselves moving and that's all that matters!! 💕

    • @LENNIE-LCO
      @LENNIE-LCO 3 ปีที่แล้ว

      Same. tons of faking it on my end.

  • @edith__isabela8405
    @edith__isabela8405 3 ปีที่แล้ว +284

    How about a Footloose HIIT Workout?

  • @afracrum2379
    @afracrum2379 3 ปีที่แล้ว +47

    NGL I don’t think I could have done one more song, and that’s with having done the gentle warm-up 🔥🔥🔥
    At my funeral I hope someone mentions that I was able to go from a pulsing squat to a jump and click my heels in mid-air. It will really maximize my glow-up from being picked last for kickball 🙌🏻

  • @MaggieVee
    @MaggieVee 3 ปีที่แล้ว +73

    Today's kind of an awful day, and I really needed this to cheer me up. THANK YOU 💙💙💙

  • @ayelaphoebe
    @ayelaphoebe 3 ปีที่แล้ว +78

    just finished my hsm3 workout so i'll have to wait til tomorrow to do this one! do you think you could do a hairspray workout as that would be loads of fun :)
    i've always hated working out but i always look forward to doing a routine with you. thank you for making these videos!

  • @AlisonBurtt
    @AlisonBurtt 3 ปีที่แล้ว +1

    First workout! You're delightful. Thank you!!

  • @claram1137
    @claram1137 3 ปีที่แล้ว +44

    Emily I just want to thank you. Your workouts are the highlight of my day/week. Keep doing your work please, never stop 🤣 Send you lots of love, thanks for changing my life❤

  • @AtJessicaLeigh
    @AtJessicaLeigh 3 ปีที่แล้ว +11

    So happy to finally get to try this one! Did “The Other Side” twice because Efron is my man. Thank you for putting your hard work and time into these!

  • @justClaya
    @justClaya 6 หลายเดือนก่อน

    This is the first work out I’ve ever done EVER and let me say- with someone who is healing from a knee injury that was intense but I loved it so much!!!

  • @mfhrnndz
    @mfhrnndz 3 ปีที่แล้ว +2

    why was i crying to all these songs?
    SUCH an experience

    • @kizzixo
      @kizzixo 3 ปีที่แล้ว

      same

  • @lindsayleavittxo
    @lindsayleavittxo 11 หลายเดือนก่อน

    I’m 38 years old and for the first time in my life I feel like I’m becoming addicted to working out because of your videos. I feel amazing!! You’re so fun and motivating. Thank you thank you thank you!!!!

  • @elliegranger486
    @elliegranger486 3 ปีที่แล้ว +3

    I’M ACTUALLY OBSESSED WITH THIS PLEASE DO A PART 2 xx

  • @danielariberoortega8040
    @danielariberoortega8040 3 ปีที่แล้ว +23

    How epic this was: I was crying and laughing all the workout

  • @daniqueelskamp6513
    @daniqueelskamp6513 3 ปีที่แล้ว +9

    Okay, I feel like this is the most intens workout I've done from you up untill now and I am LIVING FOR IT!

  • @nicolafoss9155
    @nicolafoss9155 3 ปีที่แล้ว +3

    From someone who hates exercise I've got to say I've found one I actually enjoy and managed to lose 5lb this week due to doing yr workouts .thank you 💖

  • @natasja4554
    @natasja4554 3 ปีที่แล้ว +4

    I just did this one and I LOVE LOVE LOVED IT !!! I have a love-hate relationship with working out but your workouts just make me happy!

  • @kayleighterrace
    @kayleighterrace 3 ปีที่แล้ว

    Why do I keep coming back to this?! Thank you Emily!!

  • @laurahunt6683
    @laurahunt6683 3 ปีที่แล้ว +4

    I screamed these songs, extra cals burned 😂😂 I loved it !!!! thank you 💛

  • @briannysmarrugo7272
    @briannysmarrugo7272 3 ปีที่แล้ว +11

    LOVED IT! I have a request: would it be possible that you could do a Julie and the Phantoms HIIT workout? It would be so awesome!!!

  • @regenagurney8825
    @regenagurney8825 3 ปีที่แล้ว

    I have to say thank you Emily for all of your workouts. When gyms shutdown in Ohio, TH-cam workouts became my outlet. My first HIIT of yours were the Hamilton workouts and I was HOOKED. In Jan 2021 I created a list of 31 of your workouts... weekends were doubles so...I think close to 40 of your HIIT'S complete. Keep 'em coming girl. My daughter and I ❤ you!!!

  • @ilseheedfeld8699
    @ilseheedfeld8699 3 ปีที่แล้ว +1

    Thanks for these work-outs! Helps me get back on my feet during my burn-out sick leave! Love it!

  • @mariakal605
    @mariakal605 3 ปีที่แล้ว +115

    Hahaha you should get "Let 'em have their moment" on a T-shirt 😂
    (aka a blessed few seconds where my wheezing self gets to catch my breath 😭)

    • @sarah0930
      @sarah0930 3 ปีที่แล้ว +4

      No way, I was thinking the exact same thing when she said that 😂

    • @amyrobb9506
      @amyrobb9506 3 ปีที่แล้ว +1

      legend

    • @solmiller1972
      @solmiller1972 3 ปีที่แล้ว +3

      Another one saying " DON'T PANIC"

  • @cindylara1435
    @cindylara1435 3 ปีที่แล้ว

    have done this one twice this week! Thanks so much for sharing it!

  • @melodyalacan
    @melodyalacan 3 ปีที่แล้ว

    Yaaaas! Who doesn’t love a greatest showman playlist?!? Awesome! Loved it. Will come back to this one for sure.

  • @janicegallarday9354
    @janicegallarday9354 3 ปีที่แล้ว +8

    Ahhh! I love The Greatest Showman! And I love your workouts! They got me through the pandemic :)

  • @laurenrrose
    @laurenrrose 3 ปีที่แล้ว +2

    You have made working out so fun for me again! I have lost over a stone in weight and feel so much stronger with your help, I can’t thank you enough ☺️ another super fun workout, smiling the whole way through ❤️

  • @melissalombardo3531
    @melissalombardo3531 3 ปีที่แล้ว +1

    I’m obsessed with all these workouts! You are so perfect! Ugh it’s amazing. Thank you!

  • @davancerda
    @davancerda 3 ปีที่แล้ว +142

    *Me screaming in Greatest showman opening tune*

  • @savvyash16
    @savvyash16 3 ปีที่แล้ว +16

    Just saw a TikTok of a woman doing this and now I’m so excited to try it tomorrow while my kids are at school!

  • @tinat96
    @tinat96 3 ปีที่แล้ว

    Omg please please please do more like this!! I struggle so much in finding workouts I enjoy and actually had so much fun with this one!!

  • @katiemccoy3930
    @katiemccoy3930 3 ปีที่แล้ว

    Was feeling really unmotivated and didn't want to workout today but I forced myself to get changed and work on myself for a half an hour with this workout. Teared up afterword. I am making changes to myself for the first time ever and I am so proud!!!!

    • @emkfit
      @emkfit  3 ปีที่แล้ว +1

      IM so proud of YOU💛

    • @katiemccoy3930
      @katiemccoy3930 3 ปีที่แล้ว

      @@emkfit thank you!!!!!

  • @stephaniehadrill3351
    @stephaniehadrill3351 3 ปีที่แล้ว

    by far my favourite ever!! i love those songs sooo much

  • @hilren21
    @hilren21 3 ปีที่แล้ว +4

    I wanted to tell you that your sound quality on the last two videos have seemed really good ! Thank you so much for what you do!

  • @annadenys6889
    @annadenys6889 3 ปีที่แล้ว +1

    I'm so happy with this work-out. My exams are almost over and my ankle is almost healed. This is going to the first workout I do when my physiotherapist says it's okay to start working out again. Thank you!!!

  • @stephanyrosales2182
    @stephanyrosales2182 3 ปีที่แล้ว +19

    Jessica braun has recommended you a million times. I love you

  • @charlottemccready4069
    @charlottemccready4069 3 ปีที่แล้ว

    this was one of the hardest ones yet but omg so much fun!!!

  • @jamezola
    @jamezola 3 ปีที่แล้ว +1

    This workout made me so happy and giddy. I smiled through the pain!!

  • @cynthiapaztrejo5245
    @cynthiapaztrejo5245 3 ปีที่แล้ว +1

    God!!! So amazing!
    I was never so exiting about a work out.... love this movie so much!

  • @kabog1703
    @kabog1703 3 ปีที่แล้ว +1

    So cool! And I actually love the separate warm up dances - in this way you can also do it before a strength training as warm up or you can combine the warm up with other HIIT 😍😄

  • @suzannevlut9923
    @suzannevlut9923 3 ปีที่แล้ว +1

    YAAAAASSS queeen! i was waiting for this onee

  • @nath6152
    @nath6152 3 ปีที่แล้ว

    I've been doing this HIIT since it got out almost every day and I had never jumped this high in my life, it really was a game changing for my legs and body, so thank you so much

  • @rhondaparkins1715
    @rhondaparkins1715 3 ปีที่แล้ว +1

    Loved it, I did your warm up then this, now I’m off to do your advanced sit-ups. I can’t thank you enough, your workouts help my anxiety. ❤️

  • @shandona8483
    @shandona8483 3 ปีที่แล้ว +13

    A descendants workout would make my year 😂

  • @samanthabowe8300
    @samanthabowe8300 3 ปีที่แล้ว +1

    This by far my favourite workout!!! 😍😍😍

  • @QueenKarissa
    @QueenKarissa ปีที่แล้ว

    Love coming back to these musical hitts! Would love another one, maybe Beetlejuice, SIX, Tik Tik Boom??

  • @marilyn7577
    @marilyn7577 3 ปีที่แล้ว

    OMG EACH ONE JUST GETS BETTER

  • @niamhtwomey3762
    @niamhtwomey3762 3 ปีที่แล้ว +1

    Absolutely loved this one!! throwing out the idea of a Pitch Perfect Riff Off HIIT!! :)

  • @shiraargov6999
    @shiraargov6999 3 ปีที่แล้ว +241

    Me at the end: DYING
    My idiotic Fitbit: Let's get that heart rate up next time!

    • @scarlettdodd1666
      @scarlettdodd1666 3 ปีที่แล้ว +1

      😂💀

    • @aurora-ft6ks
      @aurora-ft6ks 3 ปีที่แล้ว

      How much calories does it says it burns?

    • @shiraargov6999
      @shiraargov6999 3 ปีที่แล้ว +1

      @@aurora-ft6ks idrk sry

    • @katiemccoy3930
      @katiemccoy3930 3 ปีที่แล้ว

      @@aurora-ft6ks mine said like 230!

    • @enchanteddreams7532
      @enchanteddreams7532 3 ปีที่แล้ว +6

      Ikr
      Me: *can’t breathe*
      My Fitbit: rEsTiNg HeArTrAtE oF 72 bPm!! 😃
      Me: 👁👄👁

  • @karenromero849
    @karenromero849 3 ปีที่แล้ว +5

    I have WAITED FOR THIS MY ENTIRE LIFE!!! YES YES YESSSSSSS💪🎉

  • @ForDatLaughs
    @ForDatLaughs 3 ปีที่แล้ว

    you are the ONLY gal that can get me motivated abd not intimated!! fake it till you make it!! wrong and STRONG xx

  • @elizabethhbrooks
    @elizabethhbrooks 3 ปีที่แล้ว

    I just did this with the 8 year old I babysit and she had SO MUCH FUN!! Thank you so much for this!

  • @biancahoran
    @biancahoran ปีที่แล้ว

    I recently found your videos and have been doing a different one every morning, I’m obsessed!! This is definitely the most intense one I’ve done so far, but had so much fun doing it!!

  • @mrstatham1050
    @mrstatham1050 3 ปีที่แล้ว +1

    THANK YOU EMIKY - LOVED IT YET AGAIN !

    • @mrstatham1050
      @mrstatham1050 3 ปีที่แล้ว

      Sorry about typo EMILY, had sweat running in my eyes!

  • @TokiNoByoushin
    @TokiNoByoushin 3 ปีที่แล้ว

    I think this is my favorite one yet! I had so much fun doing this one!!!

  • @rebecca13161993
    @rebecca13161993 3 ปีที่แล้ว

    On of my favourite movie musicals. Thank you Emily

  • @heathercolbert5927
    @heathercolbert5927 3 ปีที่แล้ว +1

    Love this one! Especially the low impact for living above people! :D much appreciated x

  • @laurafrosch
    @laurafrosch 3 ปีที่แล้ว +1

    I really love your workouts i somehow feel so appreciated doing them!! Today i was standing there crying at the end of it and saying "thank you" after you said "good job" 🥺🥺

  • @19hundert0er
    @19hundert0er 3 ปีที่แล้ว +4

    I already know that I'm going to cry during the workout 'cause the movie is so emotional to me but I will love every second of it 😂

  • @erinpeters2891
    @erinpeters2891 3 ปีที่แล้ว +20

    "Let him have his moment" 😂😂😂

  • @deirdrehohn1704
    @deirdrehohn1704 3 ปีที่แล้ว +1

    Love the workout and the songs! This is one of my favorite movies! I am already sweating, thank you!

  • @abs0lutelyalice
    @abs0lutelyalice 3 ปีที่แล้ว +1

    Amazingggg!!! Please do a Pitch Perfect workout !! (maybe a part 1 for the Bellas and a part 2 for the Treblemakers??)

  • @zoeysarahhardman
    @zoeysarahhardman 3 ปีที่แล้ว

    First dance workout complete and I LOVED IT!! 💙 thank youuuuu xx

  • @MaryPyAnime4e
    @MaryPyAnime4e 3 ปีที่แล้ว +5

    This might be my favorite one! I would have sung along if I had some breath! Loved it though!

  • @rubyhudson5918
    @rubyhudson5918 3 ปีที่แล้ว

    That one has killed my off!!! Deffo a cold bath then chill in a heatwave!!!

  • @elenaahmed2612
    @elenaahmed2612 3 ปีที่แล้ว +2

    This was amazing! Thank you for bringing happiness just now 😍

  • @addiebrinker4388
    @addiebrinker4388 3 ปีที่แล้ว

    It’s my 25th birthday today!!! Thanks for posting every Monday!!

  • @scarlettdodd1666
    @scarlettdodd1666 3 ปีที่แล้ว

    I just did my workout (one direction dance workout) and now I am so excited to workout tomorrow cos of this workout video

  • @Gertyke
    @Gertyke 3 ปีที่แล้ว

    Ohhh this was fun !! Love the music and love that you add low impact moves!

  • @ambervdberg
    @ambervdberg 3 ปีที่แล้ว

    I just wanted to say that this workout made my evening!!! I felt so strong and confident. I literally had goosebumps while I was sweating 😂 loved the songs. Thank you for the power!!! 🤩🤩🤩

  • @laurahallihan8764
    @laurahallihan8764 3 ปีที่แล้ว +1

    I have never enjoyed a workout as much as this 😍😍

  • @sabrinawolfram5997
    @sabrinawolfram5997 3 ปีที่แล้ว

    Thank you for posting your Dance workouts they are motivating me to workout :)

  • @victoriasmilnak9394
    @victoriasmilnak9394 3 ปีที่แล้ว

    I have been waiting FOREVER for these workouts oh my god!!! Three cheers for emkfit!

  • @lauralindsay6612
    @lauralindsay6612 3 ปีที่แล้ว +1

    THIS WAS EVERYTHING I WANTED AND MORE! THANK YOU @EMKFIT!

  • @AndreeaGhiorghe06
    @AndreeaGhiorghe06 2 ปีที่แล้ว

    This is the greatest HIIT! You, the moves, the songs, ultimate motivation! 🎉

  • @kaylannicole4181
    @kaylannicole4181 3 ปีที่แล้ว +1

    Love this! A Julie and the Phantoms themed workout would also be super fun! :)

  • @cherylhill1412
    @cherylhill1412 3 ปีที่แล้ว

    This was my first video workout from TH-cam ever, and I LOVED it! This was a great one for me because I’m WAY out of shape. I got hooked when I saw a girl on TikTok working out to this video. I LOVE THE GREATEST SHOWMAN!!! Thank you for this!

  • @ZoMonster
    @ZoMonster 3 ปีที่แล้ว

    I wasn't going to workout today because of lack of motivation but watching this made get up and actually do it! So thank you for great workout videos and your energy is unmatched, I love everything about your channel :)

  • @emmachowings2229
    @emmachowings2229 3 ปีที่แล้ว

    Done this hiit twice, I love this movie thank you so much for incorporating this 🥵💃❤

  • @giselleguerrero7227
    @giselleguerrero7227 3 ปีที่แล้ว

    Hi there! I am new to your page... came across it while searching GSM workout videos. And can I just say THANK YOU?!!! Wow!! Tried it and it was awesome. You reminded me not give up and keep going. Currently finishing up this workout and going to do it again ✨💗💗💗

  • @LivMulveyX
    @LivMulveyX 3 ปีที่แล้ว

    I absolutely LOVED this workout!! I felt so happy afterwards! Thank you 💗

  • @lorrainemalessa6622
    @lorrainemalessa6622 3 ปีที่แล้ว +2

    omg that was the best one ever! i was so motivated & felt like i‘m part of the show!!! i almost cried through this entire thing though

  • @wilmal4571
    @wilmal4571 3 ปีที่แล้ว +1

    Omg my favorite movie is the greatest showman and I have been waiting for you to make this video 😭😍 thank you!

  • @mariekazyak5233
    @mariekazyak5233 3 ปีที่แล้ว +1

    Perfect routine for my HIIT days! Love the Greatest Showman!! Thank you so much for this!
    Also I totally see myself doing these at work when I have my earbuds in and I am supposed to be doing truck. 😂

  • @nikki0b123
    @nikki0b123 3 ปีที่แล้ว +1

    Love your workout!! Just waiting for a full BTS workout 🤔😂 but thank you for your workouts!

  • @LaguBudakKuching
    @LaguBudakKuching 3 ปีที่แล้ว +3

    I WAS JUST GONNA WORKOUT!!!!!!! Thank you Emily!!!!!

  • @susanwolski4891
    @susanwolski4891 ปีที่แล้ว

    I have to say- this is MY go to when I need a pick me up❤

  • @thesoulfulumbrella4718
    @thesoulfulumbrella4718 3 ปีที่แล้ว +1

    Eeeeeeeppp!!! I'm crazy excited to do this oneeeeee!!!♥️♥️♥️♥️ Thank youuuu! Can you do a Meghan trainor one and a kelly clarkson one pleaseee!!!! My fav singers ever!!! Boss workout songs!

  • @kelseynelson772
    @kelseynelson772 3 ปีที่แล้ว +1

    Somebody tell me why I started tearing up during “this is me” ?! Always love these workouts and i tell all my friends and family to do them because they kick your ass and are the most fun!!

  • @roxanaghanadian9228
    @roxanaghanadian9228 3 ปีที่แล้ว

    I just found your channel and these workouts are the first time I actually have enjoyed exercise fully! I’m slowly making my way through all your videos - they’re great :)) thanks so much for making fun upbeat content! 😊😊

  • @corn4235
    @corn4235 3 ปีที่แล้ว

    OMG EMILY THANK YOU FOR ALL THESE WORKOUT VIDS. YOU ARE THE REASON I STARTED WORKING OUT DURING THIS MCO

  • @heathermayheu7031
    @heathermayheu7031 3 ปีที่แล้ว

    this workout made me so happy

  • @oliviapeterson8251
    @oliviapeterson8251 3 ปีที่แล้ว +2

    This feels so silly to comment but today my family’s new puppy accidentally killed our bunny and tbh I’ve been pretty sad about it. I knew I wanted to work out because it usually helps make me feel better but I couldn’t bring myself to do a traditional workout. This literally made me so happy you have no idea. I’m gonna go do another one right now haha.

  • @siren_spells
    @siren_spells 3 ปีที่แล้ว +1

    YOU JUST MADE MY DAY HUHUHUHU i was starting to feel lazy working out and then you posted this. Wow you can really hear us

  • @savannahbrasells3582
    @savannahbrasells3582 3 ปีที่แล้ว +1

    This was awesome!! I would LOVE it if you did a HIIT to La La Land music 😍 or wicked! Or newsies!!

  • @xiuaguilar7021
    @xiuaguilar7021 3 ปีที่แล้ว

    Wow, this will make my whole week better

  • @TishyBabe
    @TishyBabe 3 ปีที่แล้ว

    I wish I could upvote this twice. Love.

  • @Kokeshimeie
    @Kokeshimeie 3 ปีที่แล้ว +1

    Finally!! This is the greatest musical and wourkout!! 🙌

  • @asuk9
    @asuk9 3 ปีที่แล้ว +1

    So much fun! Loved every minute of it!