Vegan Stewed Soya Chunks Recipe by Chef Shaun 🇹🇹 Foodie Nation

Yield - 6 to 8 Servings
Ingredients
Soya Chunks - 227g
Salt - 1 tsp
Black Pepper - ¼ tsp
Green Seasoning - 2 tbsp
Aromatic Bitters - 1 tsp
Worcestershire Sauce - 1 tbsp
Diced Onion - ¾ cup
Diced Pimento - ¼ cup
Minced Garlic - 1 tbsp
Minced Ginger - 1 tsp
Brown Sugar - ¼ cup
Sliced Tomato - 1 cup
Chopped Chadon Beni - ¼ cup
Chopped Chive - ¼ cup
Method
1. Soak your soya in hot water for 15 minutes.
2. Drain off excess liquid.
3. Season with salt, black pepper, green seasoning, bitters, worcestershire sauce, onion, pimento, garlic & ginger.
4. Set aside.
5. Heat your medium sized pot over high heat.
6. Add sugar.
7. Once caramelized, add your soya.
8. Cover and allow to brown for 5 minutes.
9. Stir your soya, cover and allow the other side to brown for 5 minutes.
10. Add water, reduce heat to medium, cover and allow to cook for 5 minutes.
11. Taste and adjust for salt.
12. Remove from heat and add your remaining ingredients.
13. Enjoy!
Green Seasoning Recipe: • Trini Green Seasoning ...
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[@lifegenius763]

That’s a great vegan stew recipe my friend 👍🙏 I will definitely give that a go..thanks for sharing 👍

[@kay-vs6vt]

Its nice to add ketchup and coconut cream and cook it down for a good while to let it soak all flavours

[@anneramlal1811]

I do make this for my daughter i rinse it with a little lime and add coconut milk also

[@eac-guy7272]

Hello. How do you make the fermented vegetables please?

[@veganradiation]

This recipe looks like a great way to get creative with plant-based protein! Im sharing this gem with my fellow vegan enthusiasts, come check out what else you can whip up in your kitchen

[@christophermisir8140]

I hate to be the bearer of bad news but is this really vegan? I ask because you used Worcestershire sauce in seasoning the soya chunks and one of the ingredients in Worcestershire sauce is anchovies.

[@kay-vs6vt]

You can get the vegan kind at health food stores

[@christophermisir8140]

@@kay-vs6vt I know that you can get vegan versions of Worcestershire sauce at health food stores; I just wanted to know whether the content creator was aware of anchovies as an ingredient as well as informing well meaning people who may prepare this for friends that “off the shelf” Worcestershire sauce may not be vegan.

[@dollypalmer6086]

Just substitute soy sauce or vegan stir fry sauce👍🏽

[@tenishastairpraisegod7648]

Stewed soy chunks looks like vegetarian food 😀

[@sachindill4485]

Curry soy chunks