Enjoyed both these videos on Darragh even though, I'm not goin to lie, I don't fully understand him through the accent lol. BTW Angus, I think it would be beneficial if you added a date, location, and weather at the start like we see in Matt's videos
I am from India 🇮🇳 i watch your all video I love your all videography📷📸 your work very hard one hand cycle and one hand camera 📸. Love 💕😘 U Brother 🥇🙏🏻🏃♂️🏃♂️❤️👌👌🔥
This is very impressive, @Sweat Elite could it be possible for these kind of videos to indicate the % of maximum aerobic speed corresponding for each distance. This would be helpful to adapt the training to our modest level :-)
However, they seem very tightly repeated to me. I saw that he has a 3,42 on the 1500 meters. I believe (and I speak from personal experience) that you can do less “all” workouts. But maybe that’s why the US has never won significant medals in the middle ground...
@@boco_medjed-nb7634 I just thought it was funny because yes America is very decorated in middle distances and also Ireland has done basically nothing in track.
He is machine, monster kick, especially in his previous video running up in the hill..
Easily the best running TH-cam channel out there
3:51 Warm up 100m on &100m off (2x)
4:59 session start 1600m
5:51 1000m ×1
6:01 800m ×1
6:09 600m ×1
6:43 400m×1
8:09 200m ×1
Darragh is freaking electric man.
Wat
Irish middle distance running looking so strong at the moment. Love to see it.
Solid workout 400 one was pretty smooth
WTF! Insane speed of light man respect
First time I saw such a thing, pretty cool.
Irish music intensifies haha
Hahaha that cracked me up too
Really enjoyed seeing his last few training sessions on your channel!
This is honestly a legendary track
*Irish music intensifies 🤣⚰️ these subtitles are gold.
Enjoyed both these videos on Darragh even though, I'm not goin to lie, I don't fully understand him through the accent lol. BTW Angus, I think it would be beneficial if you added a date, location, and weather at the start like we see in Matt's videos
I am from India 🇮🇳 i watch your all video I love your all videography📷📸 your work very hard one hand cycle and one hand camera 📸. Love 💕😘 U Brother 🥇🙏🏻🏃♂️🏃♂️❤️👌👌🔥
India army rally waiting bro , this video motivation 🔥👍💪🏻
This is very impressive, @Sweat Elite could it be possible for these kind of videos to indicate the % of maximum aerobic speed corresponding for each distance. This would be helpful to adapt the training to our modest level :-)
Go on the Irish lads
What is the recovery time? Thank you
Damnn he’s hitting these reps so hard it almost looks as if it’s fast forwarded lol
Like how in America it’s nice and warm ,,new track new coach it’s lovely ,,uk running round a building site ,,
That’s Kenya… and Ireland isn’t in the UK anyways
Reminds me of sessions 6 - 5 - 4 - 3 - 2 - 1s x 2. Enoyable
Killed it
I think the time for the 1000m rep should be 2:46.40...
How much recovery between repeated ones?
Think it said at some point lap jog (~2 mins)
Hon the lads
Hello champion cross ? Distance ? 5 12 km
you have good future in running pro
Playboy Carti!!!!!!!!!! 3:50
Try to cover mo Farah✌️
Which country they belong to
Somalia
Kiribati
Ask the groundsman to cut the grass please. Thank you.
However, they seem very tightly repeated to me. I saw that he has a 3,42 on the 1500 meters. I believe (and I speak from personal experience) that you can do less “all” workouts. But maybe that’s why the US has never won significant medals in the middle ground...
Olympic Gold 2016 1500m US? + this dude is from Ireland?
@@boco_medjed-nb7634 LOL
@@sam-wv2ds ?
@@boco_medjed-nb7634 I just thought it was funny because yes America is very decorated in middle distances and also Ireland has done basically nothing in track.
@@sam-wv2ds ah yes, i thought i said something stupid