I love these follow along workouts! In calesthenics which method is more effective at building muscle and strength, working out according to sets and number of reps or sets and timed sequenc? Thank you guys.
Happy birthday guys. I am Shivansh. I have been following you guys over 5 years seen every journey of yours. I have also texted you on Instagram. As a loyal follower, it is my humble request to let me win the rings on the giveaway. I'll be grateful
We’re back with the 4th episode of our Follow Along Series! It's LEGDAY!💪🏼 Let’s us know how you’re doing!😁
Great workouts for legs using body weight and single leg deadlift got me , thankyou family
once again, a great and easy to follow workout. Let's burn those legs🦵💪
Excellent teaching and excellent demostrating!
I love these follow along workouts! In calesthenics which method is more effective at building muscle and strength, working out according to sets and number of reps or sets and timed sequenc? Thank you guys.
Good question! I also want know the answer to this 😅
Excelente entrenamiento para la parte inferior gracias por compartir 👍
This workout will definitely help me in my progress.
That was awesome 👍
Thank you so much 🙏🏼
💙💛🤍
What an awesome leg workout. Thank you so much!
Thanks so much for this exercise. this was really great.
I hope that much more people try calisthenics in their workout training.
I'm trying to spread calisthenics I'm always on your side
Great workout ......👍👍👍
Thank you!
i feel my legs burn, just by watching these Video. ;)
love from india ❤
Hey you looking for a thumbnail editor?
Happy birthday guys. I am Shivansh. I have been following you guys over 5 years seen every journey of yours. I have also texted you on Instagram. As a loyal follower, it is my humble request to let me win the rings on the giveaway. I'll be grateful