This is the Easiest yoga video I’ve followed on TH-cam! Challenging, but not too much, explanations are clear AND WITHOUT that annoying I’m so open minded hippy voice that’s meant to calm you drives you mad because they sound pretentious and patronizing as hell! Thanks man!
So glad you enjoyed this routine! Our channel is just a preview of all the content we create, so if you're looking to add more yoga into your routine check out our Member's Area with a Free 7 Day Trial: manflowyoga.com/seven-day-trial/
Thank you for the feedback Brandan, glad you enjoyed the workout. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
Dean, you are the best. I love how you explain all the do's and don'ts. It's so helpful. I spread the word about how awesome you and your videos are! Thanks!
Welcome back Peter! if you really want to step up your game you should sign up for our Strength Foundations Challenge! We have a new one starting next week: manflowyoga.com/strength-foundations-challenge-special/
That's great to hear! Our channel is just a preview of all the content we create. You should try a 7 Day Free Trial to our Member's Area and App, see everything we have to offer: manflowyoga.com/seven-day-trial/
Really glad you're finding our content so helpful Bruno. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
That's great to hear! Our content here is just a preview of everything we create. You should try a Free 7 Day Trial to our Member's Area: manflowyoga.com/seven-day-trial/
Glad you enjoyed the workout Gav! Be sure to check out the whole Morning Yoga Series in our channel. We'll be adding a new one every week for the next couple of weeks, so subscribe and turn the notifications on.
Good to hear Steve. Dancer can be tricky but is a very effective pose. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
Glad you're enjoying our channel! We have some great pre and post hiking routines in our Member's Area. You can view them with w Free 7 Day Trial: manflowyoga.com/seven-day-trial/
While we have hip routines here in our channel, this is just a preview of all the content we create. You'll find even more in-depth routines in our Member's Area Workout Library: manflowyoga.com/seven-day-trial/
Not specifically for kickboxing, but all of our hip mobility related videos will be helpful for that. The only difference is I don't say "kickboxing" in the title.
Nothing reverses osteopenia but you can keep up your bone density through strength training. This is a great program for that: manflowyoga.com/strength_challenge/
Great movements, I just prefer less talking... yoga should also be about breathing and getting in touch with your spirit, not just listening to the Yogi yammer on throughout each movement.
Thank you for the feedback. This is Man Flow Yoga, which is different than traditional yoga, so the instructions are kind of necessary. Especially since this isn't in person or in a studio.
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This is the Easiest yoga video I’ve followed on TH-cam! Challenging, but not too much, explanations are clear AND WITHOUT that annoying I’m so open minded hippy voice that’s meant to calm you drives you mad because they sound pretentious and patronizing as hell!
Thanks man!
So glad you enjoyed this routine! Our channel is just a preview of all the content we create, so if you're looking to add more yoga into your routine check out our Member's Area with a Free 7 Day Trial: manflowyoga.com/seven-day-trial/
Always brilliant. The key are the cues; not only for the poses but also for us to not get frustrated and keep working at it. Thank you, Dean!
I love how you're gentle, but also no bs at the same time. Will definitely be trying this out again!
Thank you for the feedback Brandan, glad you enjoyed the workout. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
The instruction and encouragement are the best I have ever seen... working my way into at least one session a day.
Dean, you are the best. I love how you explain all the do's and don'ts. It's so helpful. I spread the word about how awesome you and your videos are! Thanks!
Coming back to your yoga sessions enhancing my practice. Your approach to yoga makes it just so accessible !
Welcome back Peter! if you really want to step up your game you should sign up for our Strength Foundations Challenge! We have a new one starting next week:
manflowyoga.com/strength-foundations-challenge-special/
Dean really need this yoga workout because my left hip still feels weak .I had sip surgery last March
Thank you! I'm a couple days in your channel and I love it! Exactly what I needed. Keep it coming! Thank you 🤩
That's great to hear! Our channel is just a preview of all the content we create. You should try a 7 Day Free Trial to our Member's Area and App, see everything we have to offer:
manflowyoga.com/seven-day-trial/
i have to do this one every morning
That's great to hear. We're glad you've got a daily practice.
Thank you, Dean! I very much appreciate your directions while being in a pose. This makes it much clearer than explaining everything before in theory.
Really glad you're finding our content so helpful Bruno. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
Always enjoy doing your yoga workouts! Sometimes more then once!
That's great to hear! Our content here is just a preview of everything we create. You should try a Free 7 Day Trial to our Member's Area:
manflowyoga.com/seven-day-trial/
Iam feel good 3 x morning videos 45 minutes total thanks dean 👍🏻
That's great to hear James, you really started the day off right!
Got to love a 'dancer' in the motning...solid start to the day!
Very true! Hope you crush it today!
Great routine and you're a great communicator 👍
Glad you enjoyed the workout Gav! Be sure to check out the whole Morning Yoga Series in our channel. We'll be adding a new one every week for the next couple of weeks, so subscribe and turn the notifications on.
These are easy to do and you explain so well. Thanks for all you do. You are in great shape, buddy.😀🧘♂️🤼🏋
So glad you're enjoying our content Joey!
great sesh! thanks!
This routine IS fantastic!
Really glad you enjoyed it Adriano! if you ahven't already be sure to subscibe to our channel. We're adding new content every week.
Easy workout that you feel the burn
Perfect! Really glad you enjoyed it!
I am so happy to see you again
Thank you for following along!
Dean you are great job, love you bro
Thank you for the support! Glad you enjoyed the workout.
Thank you!! I love you are uploding new videos. I've been doing two weeks now every morning and planning to get the Membership. 🙂😊
Really glad to hear you've been enjoying the content! We look forward to having you in the Man Flow Yoga Community!
This workout is good. I like the dancer pose.
Good to hear Steve. Dancer can be tricky but is a very effective pose. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
thanks a lot for sharing your knowlegde
You are very welcome! We appreciate your support Mauricio!
Excellent series. Thanks
TReally glad you're enjoying it! If you haven't already be sure to subscribe to our channel, we're adding new content regularly!
This is extremely helpful. Thank you Dear Dean
Awesome routine. You helped me doing Yoga , thank you so much for making these videos
You are very welcome! And thank you for the continued support!
You have helped me out so much on so many different levels! Keep it up my g!
That's great to hear! Thank you for the support :)
Saving this one...
Awesome! And while you're at it be sure to subscribe to our channel if you haven't already, we're adding new content every week.
i like the one- very well done
Awesome!
Just what I’ve been looking for, thank you
Perfect, that's great to hear David!
Would this routine be good for right before bed or should I keep it at the beginning of the day?
Honestly when you do it is up to you but morning yoga is always the best way to start your day :)
Dean, thank you, another great morning workout. Where do you get your shorts?
so sturdy❤
Woow papi 😍🔥
@ManFlowYoga thanks for the videos. Do you have a video of yours that you can recommend for doing the day after a long hike? Thank you
Glad you're enjoying our channel! We have some great pre and post hiking routines in our Member's Area. You can view them with w Free 7 Day Trial:
manflowyoga.com/seven-day-trial/
Awesome thanks
You got it Lester! Glad you enjoyed this routine.
How can i get body like you ? please make a separate video on which type of exercise and yoga you do
We always recommend combinign yoga with other forms of fitness, like Dean does. If you search our channel you'll find muscle building routines.
great stufff -- please keep making these!
Will do! We have some more Morning Yoga routines coming up, so be sure to subscribe and turn the notifications on to be informed of their release!
thank for help
Great stuff
Thanks Zach! Glad you're enjoying our content!
Dean… Thx You
Glad you enjoyed the routine Jerry! If you haven't already be sure to subscribe, we're adding new content every week.
THANK help
Thank you
You are very welcome!
Good stuff!
Thanks Tony, glad you're enjoying our content!
Thanks great exercise hard but I'll keep on practicing whats the app link thanks enjoying these immensely
Consistency will pay of, so stick to it! You can find more information about our Member's Area and App here:
manflowyoga.com/
Great flow! Thanks for the upload!
💪
Man Flow Yoga does a body good :)
Was anyone else distracted by the dog sleeping in the background? 🐶
Cool man thanks. Where do you found those shorts ??
Rhone!! You can use the code "manflowyoga" for 15% savings off your total purchase at rhone.com.
Hey there, do you have a workout for healing a torn hip labrum? What about an externally rotated L4 and L5?
While we have hip routines here in our channel, this is just a preview of all the content we create. You'll find even more in-depth routines in our Member's Area Workout Library:
manflowyoga.com/seven-day-trial/
Yes please tell us where you get your shorts!!
They're Rhone:
www.rhone.com/
,a cool video keep up the great content.. Thank you…
We will! Thank you for the support :)
@@ManFlowYoga Thank you very mutch... have a nice day.... see you….
good morni gs
Glad you started your day with this one :)
Any videos for splits/mobility for kickboxing training coming out?
Not specifically for kickboxing, but all of our hip mobility related videos will be helpful for that. The only difference is I don't say "kickboxing" in the title.
Hi Dean, is there any specific yoga for lower back to help reverse osteopenia?
Nothing reverses osteopenia but you can keep up your bone density through strength training. This is a great program for that: manflowyoga.com/strength_challenge/
❤❤❤
Hey Dean. how do you do to talking during the stretching and not loses your respiratory?
Well sometimes I do and sometimes I don't. But the workout isn't for me, it's for you.
Thank you Dean you are awesome
"Beginnger"
Great movements, I just prefer less talking... yoga should also be about breathing and getting in touch with your spirit, not just listening to the Yogi yammer on throughout each movement.
Thank you for the feedback. This is Man Flow Yoga, which is different than traditional yoga, so the instructions are kind of necessary. Especially since this isn't in person or in a studio.
@@ManFlowYoga Thanks! Appreciate your content and response
Absolutely brilliant, thank You Dean
Really glad you enjoyed this one David! If you haven't already be sure to subscribe to our channel, we're adding new content every week.