Get Ready With Me! 🧖🏼♀️ Morning Routine + Pregnancy Self-Care
ฝัง
- เผยแพร่เมื่อ 27 มิ.ย. 2024
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I'm now at 35 weeks pregnant and keeping consistent with a solid morning routine has really helped me to feel calm, cool, and collected as my due date approaches! I hope you guys enjoy and feel inspired and motivated by this video. Feel free to shoot me a DM on Instagram / erinstanczyk if you have any questions about Oliveda or anything else I mentioned!
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #pregnancy #morningroutine #grwm
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TIMESTAMPS:
00:00 Intro + Free Video Course!
01:10 Oral Hygiene Routine
03:14 Hydration + Electric Tea Kettle
05:14 Mindfulness + Meditation
06:02 Juicing + Blending
07:25 Workout + Pelvic Floor/Core
08:30 Second Breakfast + Matcha
08:50 New Supplements
11:00 Waterless Skincare Routine
17:00 Join My Team + Take Your Skin Quiz!
Loved this💕💕💕 Please please do a video on hair health and how you grew your hair out so thick & healthy! And any tips on hair loss! You are the most radiant mama! Thank you so much beautiful ☀️🌈💃🥰💕🧚♀️✨🧚🦋🙏💫
Will do! Thank you love!💗🫶🏻😊
I'm 35 weeks too and also eat natural whole foods! Love this content!
That's awesome!
You look absolutely amazing
Thank you so much!
You look great Erin, absolutely beaming at 35 weeks, good for you! Liv is soooo sweet brushing your hair, such a sweetheart.
I’m so excited for baby numero tres, counting down …. ❤
Thank you so much!!
Love you guys ❤
Thanks for being here Mill
Loved it! Thank you :)
You're so welcome!
Awesome vid! Gunna rewatch and take a couple notes on products bc I am in the market for better skin care🌻
So glad to hear it!🙌
Another EXCELLENT video, Erin!
Thanks for sharing all the info and products, appreciate your family 👪 ❤
You are so welcome!
Loved this video! You are radiant inside and out Erin! ❤
Thank you so much!!
I would love to see a water installation video! I just moved into a new home with a reverse osmosis under the kitchen sink and I’ve had a kangen machine for over a decade now. But I’m not sure how to combined the two. Would love to see how you guys did it! 🤎
You look fabulous and the babies are too adorable. Just a beautiful family!
Thank you so much!
I love your outfit! Where did you get it? 😊
Fun one
Thanks for watching!!
Love your videos! Just curious, what compression sock is that you are using? I also have vericous veins and the ones I have only go up to the knee and when I try to find full leg ones they only go slightly over the knee but I'm looking for it to go all the way up the whole leg like the one you are wearing.
How much water did you add to your Berry smoothie
Hey erin is that oilveda lip balm F75 vegan? it says online there is cera alba in it just thought i would ask if thats ok x
What's your toothpaste recipe? Love your content!
Coconut oil and baking soda, thats it, add a drop of essential oil
Is the retinol safe for pregnancy though? Would love you do so a what’s in my hospital bag video?
Oh yea that would be a good one
we've had it for years, so many fun recipes
What number is your Araza foundation? 😊
340 love it!
Okie dokie will check out. I usually use RMS Un-Coverup concealer which can be used all over or mixed with oil for like a BB cream. 👍 It looks very similar. All natural. Vegan. (Miranda Kerr’s fav and Giselle-ex VS models and both into organic/natural)
Love this, but I checked the price of that face food thing .. yikes that was expensive. Which one do you use?
I use Serum III and The Cure XX for spot treating! Did you get a chance to look at Oliveda? Pretty great prices, comparatively… bit.ly/4bQD3IP
Hey Erin! I recently tried using the magnesium spray for a deodorant, and while I love the way it worked (NO SMELL!!), I broke out with tons of painful red bumps. Do you (or anyone else reading this comment) know why or what I should do about it? I'd love to keep using it, but it hurts so bad that I'm taking a break for a bit. Thanks in advance!
Sometimes I think it can cause sensitivity if you do it right after shaving. You could try applying a light layer of coconut oil…
@@EatMoveRest thanks! I'll give that a try.
Hi Erin, wondering what your thoughts are on red light therapy face masks? I'm still on the fence on whether or not their safe long term. Thank you.
I’ve been using mine 2-3x/week and always feel like my skin looks more even and glowing afterwards…what long term risks are you concerned about?
@@EatMoveRestI had read that the masks could cause tissue or cell damage to the skin long term but I believe they were referring to every day use. I believe in the red light therapy and have seen dramatic results in people that use it but wasn't sure if the ones that hang on the wall as opposed to directly on the face would be better. Thank you Erin, I appreciate you taking the time to respond.
For sure! I suppose almost anything can be overdone, as the saying going, “the dose makes the poison.” So it’s probably good to use in moderation like everything! Even kale can be bad if you consume too much lol!
I’m also wondering about the red light during pregnancy though? I’ve stopped using my mask during pregnancy as not sure if it’s safe…there’s so many different views about safety and pregnancy so it gets confusing
Hi! Loved the video! I missed what you are using under your armpits? Please let me know! Thanks so much! ✨💗🌸✨