60 minutes Flow Yoga | 流瑜伽 | Yoga with Yong
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- 60 minutes Flow Yoga | 流瑜伽 | Yoga with Yong
Enjoy this fun and sweaty Flow for the next 60 minutes
Namaste
Yong
#yogawithyong #flowyoga #yogamalaysia
The pandemic happened in worldwide pushed me to be more motivated to make my channel happen.
I upload video to youtube on every Monday and Friday
I hope you enjoy(ed) this video and even if you didn't give it a thumbs up anyway :P
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Website: www.ikoumary.com/yoga
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none of the music used in this video is mine. all rights belong to the original creators and owners.
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I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.
這支影片有多個地方有‘’累格‘’的狀況,老師有發現嗎?除此之外,整堂課程編排都很nice ,喜歡跟練1個小時的課程,謝謝老師!
谢谢你有的提醒,是的有时候影片会慢了,应该是网路的问题。谢谢你来练习
@@YogawithYong偷懶太久了, 越冷越要動。
@@user-yi7un8xo1p 哇哈哈
@@user-yi7un8xo1p 爆身汗总是舒服的
最近几天,精神状态非常不好,不知这个会不会太难,我试试看。
可以等比较好了才练习
@@YogawithYong 练完了。最后那个后弯腰还是不敢做。其他的基本都还可以,不过手臂的力量不够,特别是7‘40那样只用前手臂的动作,非常吃力。非常感谢杨。
@@user-mp9mm9ue8q 有练习就很好了,出点汗也不错的