60 minutes Flow Yoga | 流瑜伽 | Yoga with Yong
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- 60 minutes Flow Yoga | 流瑜伽 | Yoga with Yong
Enjoy this fun and sweaty Flow for the next 60 minutes
Namaste
Yong
#yogawithyong #flowyoga #yogamalaysia
The pandemic happened in worldwide pushed me to be more motivated to make my channel happen.
I upload video to youtube on every Monday and Friday
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none of the music used in this video is mine. all rights belong to the original creators and owners.
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這支影片有多個地方有‘’累格‘’的狀況，老師有發現嗎？除此之外，整堂課程編排都很nice ，喜歡跟練1個小時的課程，謝謝老師！
谢谢你有的提醒，是的有时候影片会慢了，应该是网路的问题。谢谢你来练习
@@YogawithYong偷懶太久了， 越冷越要動。
@@user-yi7un8xo1p 哇哈哈
@@user-yi7un8xo1p 爆身汗总是舒服的
最近几天，精神状态非常不好，不知这个会不会太难，我试试看。
可以等比较好了才练习
@@YogawithYong 练完了。最后那个后弯腰还是不敢做。其他的基本都还可以，不过手臂的力量不够，特别是7‘40那样只用前手臂的动作，非常吃力。非常感谢杨。
@@user-mp9mm9ue8q 有练习就很好了，出点汗也不错的