How to start a daily movement practice | Class one | Heal Through Dance Embodiment Series

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  • เผยแพร่เมื่อ 10 ก.ย. 2024
  • The Embodiment Series is free web series based off the book, Heal Through Dance. Explore all 5 videos in the series as you Embody the Wisdom of the Key Codes.
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ความคิดเห็น • 41

  • @dawnnichole3474
    @dawnnichole3474 2 ปีที่แล้ว +40

    I am so excited that I found your dance videos. ❤️ My 15-year-old daughter took her life recently I have had so much trauma stored in my body. Your videos have been really helping me release it. Thank you for that blessing. 💜

    • @peopleplacesandperspective5564
      @peopleplacesandperspective5564 2 ปีที่แล้ว +5

      My condolences to you. ✨💛✨💛💫

    • @HealThroughDance
      @HealThroughDance  2 ปีที่แล้ว +6

      Dawn, thank you for finding the videos and using them. I can only imagine what have been going through. Our condolences. Keep dancing and releasing. In love and light

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว +3

      Blessings, We have just launched a Self-Paced Online Program and wanted to share it with you in case you are interested in learning and experiencing more. You can read about it at this link:

    • @mervat3140
      @mervat3140 ปีที่แล้ว +1

      my condolences to you ❤❤

    • @NaturesInfiniteWELLth-fo6rs
      @NaturesInfiniteWELLth-fo6rs 4 หลายเดือนก่อน

      My heart goes out to you 💗💔 Sending Love. 💞

  • @LuvDolphins
    @LuvDolphins ปีที่แล้ว +5

    I was just brought to this video today after my intuition told me that there is healing in music and dance. And I have been doing this kind of movement in my meditations. ❤️🌀❤️

  • @DanielleBallou
    @DanielleBallou ปีที่แล้ว +7

    Thank you so much for explaining movement in this way. I didn’t even realize how much I was “in my head” about dance, but I also didn’t understand why I couldn’t just let it flow! 😊

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว +1

      You're welcome. I'm so glad you found the videos helpful. We have just launched a Self-Paced Online Program in case you are interested in learning and experiencing more. You can read about it at this link: heal-through-dance.mn.co Here's to letting it flow!

  • @TheMateriaalkunde
    @TheMateriaalkunde ปีที่แล้ว +4

    Doing all that speech and keeping to that dance.. Hats off!

  • @MellowattsUNLTD
    @MellowattsUNLTD ปีที่แล้ว +1

    What a treasure I have found in this series 🙏🏼 I appreciate you ladies and this sacred offering.

  • @voxjanet
    @voxjanet 3 หลายเดือนก่อน +1

    Thank you so much for this wonderfu video, it is helping me a lot! (By the way, ekstasis is Greek, not Latin, and means “beyond or outside the self” - still pretty cool!)

  • @kaylauntamed
    @kaylauntamed 11 หลายเดือนก่อน

    This is amazing, I feel so ALIVE. THANK YOU THANK YOU THANK YOU. 🙏 love n light

  • @cassandracabrera5226
    @cassandracabrera5226 2 ปีที่แล้ว +3

    So great! Thank you for offering this! xx

  • @cb320
    @cb320 2 ปีที่แล้ว +2

    Will practice before bed 🥰🥰and after my German studies 😅😅.

    • @HealThroughDance
      @HealThroughDance  2 ปีที่แล้ว

      Perfect, we so appreciate you using the video and the practices!

  • @haileyknott3436
    @haileyknott3436 2 ปีที่แล้ว +2

    Just what I need today! Thank you

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว

      You're welcome. even though it was 5months ago, just wanted to pop on and say hello. and just in case you want more.. can read about our new online self-paced program at this link: healthroughdance.getlearnworlds.com/home

  • @ElementalFaceYogawithPolina
    @ElementalFaceYogawithPolina ปีที่แล้ว +1

    Lovely practice 💚 thank you 🙏 I really liked the music and all the different rhythms in it, is there a playlist for it? I’d love to dance to it with just music 😍

  • @medicationinmotion
    @medicationinmotion ปีที่แล้ว +1

    So beautiful! Thank you🙏🌹💓

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว

      You're welcome, glad you found us. If by chance you are looking for more, we just launched a new online self-paced program, feel free to check it out: and keep dancing! healthroughdance.getlearnworlds.com/home

  • @miracleeva1122
    @miracleeva1122 ปีที่แล้ว

    thanks for your guidance! I find so much joy in this process~~~

  • @NaturesInfiniteWELLth-fo6rs
    @NaturesInfiniteWELLth-fo6rs 4 หลายเดือนก่อน

    Beautiful, very resonant offering on the whole, thank-you❣️ I was looking for something like this to share in regard to dancing and WELLth of MoveMeant. 💃🏼 I love free dance and this is a great presentation. 💝
    Just a couple points I don’t relate to though… negative ions in Nature are healing, so I use ‘pessimistic’ or similar instead. Also, I see Earth as genderfull… ‘A-Parent’ rather than ‘mother’ :)
    In WELLth ❣️💗

  • @monikadas5027
    @monikadas5027 ปีที่แล้ว +1

    It's so relaxing . Thank you for sharing. Need to learn more

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว +1

      Yay! that's great news that you found it relaxing. If you are interested in learning and experiencing more, you can take a look at this link for our new online self-paced program filled with dynamic videos: healthroughdance.getlearnworlds.com/home

    • @monikadas5027
      @monikadas5027 ปีที่แล้ว

      @@HealThroughDance Thank You

  • @ishualcharron
    @ishualcharron 2 ปีที่แล้ว +2

    Love ❤️ this

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว

      yay! Thank you!! if you want more.. we just launched an online self-paced program: healthroughdance.getlearnworlds.com/home

  • @almatinta
    @almatinta ปีที่แล้ว

    Beautiful practice - thank you so much ❤️🙏

  • @user-nc7xt4cu8y
    @user-nc7xt4cu8y ปีที่แล้ว

    this felt so good felt so free!!!!

  • @MR-dp9vx
    @MR-dp9vx 2 ปีที่แล้ว +1

    Amazing!! Can’t wait to start ♥️

  • @JolynJessica
    @JolynJessica ปีที่แล้ว +1

    anyone know the track playing at 3 min???

  • @jaimestartriana3055
    @jaimestartriana3055 2 ปีที่แล้ว +1

    Thank you!!!

    • @HealThroughDance
      @HealThroughDance  2 ปีที่แล้ว

      Without you, we couldn't do this! Thank you for everything!!!

  • @AngieF8
    @AngieF8 ปีที่แล้ว

    Thank you🙏🏻

  • @mindmovementmountains-holi2123
    @mindmovementmountains-holi2123 7 หลายเดือนก่อน

    Love ❤

  • @Lanah.Empowerment
    @Lanah.Empowerment 7 หลายเดือนก่อน

    Hello
    You are helping me so much with your videos !
    Are there any online courses that you offer ?

    • @HealThroughDance
      @HealThroughDance  3 หลายเดือนก่อน

      Hello, and thank you. Yes we have online courses healthroughdance.getlearnworlds.com/courses this link should take you to the online school.

  • @michelewilliams4942
    @michelewilliams4942 ปีที่แล้ว +1

    I am a beginner, and I very much enjoyed the first class. Do you recommend repeating each class before moving on, or do I move straight to the second class? Thank you for creating these videos.

    • @HealThroughDance
      @HealThroughDance  ปีที่แล้ว +1

      thank you for the comment and question. You can definitely repeat the same video until you feel complete, and/or you can also move to the second one. That's great you are moving through the series, feel free to let me know how it goes.

  • @youareunique8627
    @youareunique8627 ปีที่แล้ว

    Hi i started vomoting while doing this can u tell me why is this so ,is this a sign of relasing emotion or healing?