నా Diet అయిపోయిందోచ్చ్ || Maintenance Diet లో ఏమి తింటున్నాను 🤔|| ఎన్ని Days Diet చేయాలి .?
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- เผยแพร่เมื่อ 9 พ.ค. 2024
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Hi lasya vadina and annaya
Beautiful kids with family.super diet.
Pls akka full day diet cheppandi pls
One week diet plan vedio cheyandi lasya garu
Na suitation kuda same
Two boy kids
Diet lo fish and egg ela cook chesukunaru video cheyandi
Hi lasya garu morning breakfast badhuluga e huice thisukuntta saripothundha nenu hair fallku medicine vaduthunna protein vakkuva authundha
Same prablem two kids melage mi pillalantha unnaru chinnavadiki 9 months
Thanks you lasya dear for sharing the video...please ask vineela mam about seed cycling it helps a lot for the people suffering with pcod...I'm one of them lasya please try to share the information dear❤
1 -15 days take Pumpkin seeds and roasted flax seeds powder for estrogen levels
16-30 days take Sunflower seeds and sesame seeds for progesterone levels and it balance the hormonal imbalance
Hope you get more offers in television
Meeru use chestunna blender review evvandi akka ❤
Lasya garu diet tharavatha na face bagaledhu anie andhru antunaru nenu 15 kgs loss ayanu after diet tharavatha face glow ravalantie eamie che hile chepandie pls pls
Dr manthena is best God doctor
Akka neck darkness povadaniki emaina cream suggest cheyara?
Deit lo a rice best sister .edaite continue ga tinagalamu chepandi plz
Salt ala veyakudadhu sis Papu rameytapudu veyali
Join auvaleni vallaki correct diet cheppandi pls
Full day dite choopinchandi
Akka me pellalu naku esttam so cute family 🥰🥰🥰
Hi akka nenu shana sannaga unnanu weight kavali tips cheppa akka 1year 4months baby unddi feeding chutunna
Kindly show the recipes & rules to be followed while doing dite in detail.
Congratulations 🎊 👏 💐
youtube.com/@easytasty1323?si=TVlBYTLa8VcO0NBd
Hi akka back hip fat ela pothadi anedhi cheppandi
Hi LASYA GARU. I HAVE PCOS AND MY MOM IS A THYROID & DIABETIC PATIENT. CAN I USE BROWN BASMATI RICE DAILY INSTEAD OF WHITE RICE?? TODAY I GOT DAWAT BASMATI. SO PLS CLARIFY MY DOUBT. TQ.
Thyroid intakes chepandi
Hai akka appudu msg chesena ans evvataledhu akka meru akka ma papa kosam konni toys usse ayyave emi aina pampavu akka junnu vi untayega
Hi andi,ee diet treatment ki entha karchu avtundi
Amma edhariki ammane kada kani kids a love nake kavali ani anthe akka andhari position anthe so meelaga okesari chusukovali edharini anthe😊
Nenu morning e juice thagavachha plz tel me
Lasya meeru exercises kuda chesthunnara..lekha only diet thone taggara..plzz rly evvandi rly estea natho patu chala mandiki help avuthundi
Wow super
Playpen konesi andulo pillalni + toys ni padeyandi...they will play...or else meere anduloki vellipoi Prasanthanga food tinandi...
That is how i manage my work-life balance with my 14 months Arjun🫠
Voice is toooo low and in between music is toooo high
Yes can't hear her voice
Music is too High
No proper video
Akka please tell morning timing
Can we eat palakura for thyroid people
Akka naku edharu babullu same me padha babu laga same to same ma kids kudha ❤
Mike petukoni chey lasya vinipiyatledu
Hi akka more videos diet please
Lasya garu..vineela gari fish and eggs recipes share cheyyandi plz. kids tho same problem andi maaku kooda...we should keep trying to engage them together into some activity andi.
Nice change over akka take care of yourself and family too
Akka oka chinna doubt...meedi normal diet aa hypothyroidism diet aa cheppandhi plzz
Hatsoff to your dedication sister. Mimalni chusi nenu kuda start chesanu. Mi reference thone vellanu but Naku same 15 months Babu. Feeding lo diet vaddu ani chepi mam pampinchesaru. Miru Inka breast feed chestunara?
Akka feeding istu dieting chayacha
Akka vineela mam mee diet ki per month entha money charge chesaaro cheppandi akka chala mandhiki idhi use avthundhii plzzz
Hi lasya garu. Thyroid lo thinakoodani foods ento cheppagalara?
Cauliflower n cabbage capcicum soya anthe
Lasya❤ e video lo meru chuenchenave tenara madhya lo inka emi tenaledhaa?and daily vedios petadam meku kudaradu corect a but konncham maku msz iena evandi remaing days em food tennario with timing plzz lasya.or ok chenna vedios shot iena teyandi
Happy mother's day akka aunty aunty in law
Daily diet video keep akka
Super
Akka I have a doubt that in maintenance diet you should do 4 days continuously or u can do it alternate days like 2 days diet again 1 day what ever you like
Chala Baga తగ్గారు. అలా నే వీలున్నప్పుడల్లా డైట్ వీడియో పెట్టండి
Sure 👍🏻
Hi lasya akka nenu miku pedda fan please reply
Already fallungku medicine vadavallaku e diet chastha weight gain avvara
Lasya garu monthly diet ku enta kharchu avutundi
Plz tell me
From bangalore
Mic petukunte bagundedi
Palakura Pappu lo tomato vayakudadhu kidney stones vasthye mam
Chargeable jucier link pettandi
Thank you so much Lasya garu , please show Vineela garus fish fry and palakoora dosa recipes you had during Weightloss.
Pappu lo chinthapandu vesaara ledaa lasya pls share cheyandi
Sanjana garu miru dait yela chesyaru please maku cheppandi tips
Diet ipoyaka malli normale lavu avtham akka nacchinA food dorikithe cotrol avvalem
Nice 👍
🎉🎉🤝
Akka kanisam okka 5 kg thaggali please na pelli undi koncham diat cheppava akka please
Meeru weight loss chepthunaru kada nen dhoduga avvadaniki try chesthuna em cheyali baaboy everybody are like bakkagaa unnav bakkaga unnav antunaru nak antha em anipinchadhu konni saarlu anipisthadhi anthe but chusevaalaki bakkaga anipisthuna anta so konchem dhoduga avdham ani chusthuna em cheyali emina suggestion unte please tell weight aythe undhi 40 kgs varak bone weight muscle body bakkaga unna ??!!! 😅
Weight loss videos pettandi lasya akka
Diet lo unv akka mari maida tho chesina Marie gold biscuit anduku tentav back side chudi maida untadi 😂pkt BK side
Two months ayipogane vallu edhaniki response evvaledandi next emcheyalandi ante reply ledhu
Thyroid vunna varu palakura tinavacha akka
Feeding istune dite chestunava akka enni months feeding ichav babu ki
Hi lasya akka meru dite first lo కాఫీ టీ thisukonara
Etu okaru atu okaru madyalo meeru tappadu antega naadi same problem meeku eddaru abbailu naaku eddaru ammailu.
Super akka 😍
Hi Lasya Akka
ఇద్దరు పిల్లలు ఉన్నప్పుడు ఫస్ట్ వాళ్ళకి అన్నదమ్ములకి ఒకరిపట్ల ఒకరికి ప్రేమ నేర్పియ్యాలి ఆ ప్రేమను బట్టి వాళ్ళు వాళ్ళ తమ్ముడు గాని అన్న గాని బాధపడితే చూడలేరు కాబట్టి వాళ్ళ సంతోషం ఎలా ఉంటే అలా చేయండి అని మనకి ఛాన్స్ ఇస్తారు ok నా అక్క ❤️
Even I am also have two kids akka daughters
Lasya akka mic use cheyandi....voice chala low undi
Hii akka soo munnu junnu akka ♥️
Hi sis
హాయ్ అక్క సూపర్
Monthly entha charge chesthunnaru akka weight loss ki
Meru diet okatte chupesthunaru. Mare meru am am workouts chesthunaro. Antha time chesthunaro kuda chepamde.... Mam
Akka mobile Eml kattali 3820 Help cheyava conform ga return isthanu
Hii lasya garu naku oka duet vundhi meru babu ki feeding esthunnara please reply me
Chala over ga act chestunnav lasya annam motham cut chesi veggies, akukuralu eggs fish thinte evarina taggitaru kaani worst team abba
But is it only me or anyone else feeling this ?? Whoever did get diet I’m seeing dark circles
diet chesthu excercises kuda chesara...like walking or any other
Hi akka... Meru deitlo unapdu baby ki feeding stop chesara continue chesara pls chepandi akka...
Akka nuts soak chaileda??
How much cost
Meelo vunna beauty thaggipoindi
Iddarni ettukokunda kinda kurchoni aadinchandi iddarni....
Enjoy akka 😂
Diet aipoyaka malli edi padite adi tinte weight gain avvuthara leda
Akka...pls share the workouts...wt veenela mam suggested exercises
Me weight eppadu entha undi akka chappndi
Min enta cost avutundi dite lo join avvadaniki
Small suggestion: Mam, మీ diet లో Protein చాలా తక్కువ ఉంది. Initial గా protein తీసుకుంటే Gas form అవ్వచ్చు కానీ అలవాటు అయిపోతుంది. Kindly be careful , weight loss అయ్యేటప్పుడు మన body లో fat loss తో పాటూ muscle loss కూడా అవుతుంది. You must build the muscle by doing exercises like resistance training along with protein. లేకపోతే long run లో చాలా problems వస్తుంది. Muscle loss అవుతుంది. If you cross 50 years you'll lose around 30% of muscle mass.
Hi lasya akka feeding estu diet chesara chepandi akka
Feeding estunte diet cheyakudadu andi
Plz ans for it i am also weight gained much after delivery but weight loss avodham antee baby kosam think chyali anipsthundhi but meeru feeding esthuu weight loss iyaraa
Follow my channel for weight loss recipe in healthy way... Even I have 2 kids
Whait tagadaniki teblets use chesara sister
No
Palakura lo tomato veyakudadu
Pappu bagundhi nenu me entiki vachi తింటాను akka
Thyroid unnavallu palakura thina kudadhu annaru kadaa meru diet 1 vedio lo