MUST HAVE Meal Prep Pantry Staples | and how to use them!

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  • เผยแพร่เมื่อ 7 ก.ค. 2024
  • Let's talk about everything in my pantry for meal prep! Many of my pantry staples I stock specifically for meal prep purposes, so I wanted to share! Find many of the recipes pictured in the video in my seasonal meal prep e-book series, In Harmony:
    //MEAL PREP RECIPES
    fresherica.com/product/in-har...
    //MEAL PREP VIDEOS
    What not to meal prep - • Meal Prep This NOT Tha...
    Meal prep sauce hack - • WANT BETTER MEAL PREP?...
    // MEAL PREP CLASSES & RESOURCES
    How to Become a Professional Meal Prepper - Personal Cheffing 101 ebook fresherica.com/product/person...
    The Beginner's Guide to Meal Prep ebook- fresherica.com/product/fresh-...
    Take meal prep class with me! - www.abigailanderica.com/
    // STAY IN TOUCH
    Follow me on Instagram - fresh.erica...
    Subscribe to my newsletter - newsletter.fresherica.com/
    For subscribers and business inquiries, please email erica@fresherica.com
    // THE THINGS I'M USING
    My favorite meal prep containers - amzn.to/3m5f6WO
    My favorite knife - bit.ly/2Jb6JYb
    My kitchen shoes - bit.ly/3gt9ySh
    My camera - bit.ly/3fzfclq
    My mic - bit.ly/3xszUJR
    My favorite apron (use code FRESHERICA for 15% off) - glnk.io/50zn/fresherica
    //
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ความคิดเห็น • 16

  • @amyvoncannon8336
    @amyvoncannon8336 2 ปีที่แล้ว +9

    I would love to see healthy meal prep videos. I've been trying to do more of that because of my crazy work schedule.

  • @michelleerickson9547
    @michelleerickson9547 2 ปีที่แล้ว +3

    Maybe another video about items you always keep stocked in the freezer?

  • @emerie44
    @emerie44 2 ปีที่แล้ว +2

    I’d love to see a full meal prep session!

  • @kurapikakurta3863
    @kurapikakurta3863 2 ปีที่แล้ว

    I haven't seen the video yet, but just seeing it on my subscription feed just made my week 😍

  • @PaperSquirrelsCardDesigns
    @PaperSquirrelsCardDesigns ปีที่แล้ว

    Really enjoying your channel! Some questions/requests for future videos:
    -best ways to reheat meal prepped food
    -which meal prepped food sgoukd be eaten earlier in the week vs later
    -some prepped meals that are easily "finished" with a fresh ingredient before eating
    -how to store various prepped/sliced veggies in fridge
    -more prepped healthy snacks!
    -fridge and freezer tour, especially if you have some half-used prepped meals that week
    -details about cooking various grains (which need to be rinsed/soaked?) and ways you use them in meals
    -various ways to combine one of your "family style" preps

  • @vivianhuelgo7800
    @vivianhuelgo7800 2 ปีที่แล้ว +5

    Agree on several comments below. Love all your content since you started your own channel so more stuff at your place. I did really love the older videos that were client meal preps. You always shared size of family and eating style of family members then tailored dishes to each of them. Those were great! So more client videos please bc they bring in varied meal types in both size and flavors. Thanks!!

    • @MEmneina
      @MEmneina 2 ปีที่แล้ว +1

      Agreed! We love to see the chef in action!

  • @iwantakittyful
    @iwantakittyful ปีที่แล้ว

    ERICA YOU'RE GOATED. SO HAPPY I FOUND YOUR CHANNEL!!! OMG please dont stop posting. Your tips and advice are on par with some bigger food youtubers like Ethan Chlebowski and Josh Cortis. Despite your diff styles, your videos and knowledge appeal to the same demographic (ppl looking for relatively healthy, easily accessible, and quick recipes/tips). Anyway, my point is dont stop!! I think youll be big too one day bc your advice is sooo good and youre clearly super knowledgeable

  • @PaperSquirrelsCardDesigns
    @PaperSquirrelsCardDesigns ปีที่แล้ว

    No wait more ideas!
    -(playlist idea) focus on one ingredient and show various ways to use it in prepped meals/snacks
    -any specialty kitchen tools that help you prep faster?
    -what are your favorite prepped meals/snacks/desserts?
    -how do you care for your cast irons? (so much conflicting advice out there!) advice for starting w/cast irons?

  • @RachelTaylorBooksUndone
    @RachelTaylorBooksUndone 2 ปีที่แล้ว

    I have pretty much binge watched all your videos. You are so calming to listen to but also so informative. I've learned so much watching you.

  • @gabrielaherrera3665
    @gabrielaherrera3665 2 ปีที่แล้ว +1

    Loved this video as always. Can you do some recommendations on organizing pantries and containers.

  • @nadiagomes7629
    @nadiagomes7629 2 ปีที่แล้ว

    Excited to see that I usually have those staples in my pantry and you’re completely right, it makes meal prepping or just making a quick meal so much easier! ❤️

  • @chantalmiyamoto2053
    @chantalmiyamoto2053 2 ปีที่แล้ว

    How about a video on different stir fry sauces, or different veggie curries, Everything you make is always so delicious!

  • @MsJulietG
    @MsJulietG 2 ปีที่แล้ว

    Great video! And I agree, tinned fish is a staple. I love the smoked trout from Trader Joe's too, it's a great topper for green salads or even lentil salads. I would love to see you share your oil and vinegar must haves. I feel like it's easy to feel like you need to have so many different oils and vinegars, but if you are limited on space, which ones are essential?

  • @dciders_2417
    @dciders_2417 2 ปีที่แล้ว

    How do you edit your videos/ photos. Do u have a tripod? Also

  • @annasuvorova8266
    @annasuvorova8266 2 ปีที่แล้ว

    Apreciando a una mujer tan hermosa. 2:1 sentadillas son unos mikujava.Monster muchas y un buen ejercicio. 5:25 Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world lose mortales abian apreciado tan hermosa mujer