Hey everyone! I personally believe this is the most powerful meditation I have EVER made… thats because it gets to the CORE and if we change that, EVERYTHING changes! I highly recommend you do this one for at least 21 days in a row… you will purge our unwanted patterns and SHIFT in a powerful way. LMK what you think :)
Sometimes you do it so often that we forget how much work it takes for you to make such amazing content. So much life changing information given everyday. It’s funny to me how people can wait lengths of time in lines, traffic, restaurants, and other things but don’t have the patience for such invaluable knowledge. Maybe the videos aren’t too long, maybe it’s our patience. Ironically, one great thing that helps with that is meditation. 😂😂😂 In response to a message I saw someone post.
Hi Aaron. That was amazing. I was sure I knew what was going to come up as I was sure it would centre around a time I was abused at 15 and as I had heard some of this before I didn't think it would have much impact. But this took me so much deeper to when I was 3 and to s one thing I had forgotten. Really very powerful and although it was painful to go back it's so much better after. THANK YOU so much for this. Can I ask with doing this for 21 days are you expecting to firm up the movement or to experience a different memory each time? Thanks again. Blessed be. Xx
@@JK-ks6cf I have no issue when there are lows sometimes, but it's always lows. I get no sign I can see, no proof to put merit in it. Hours and hours of video and different meditations, and I feel I am where I started. The only difference now is I can stay in meditation for up to about 30-33 minutes.
I just want to feel something, I'm a caring person, people in my life would attest to that. I just want to become more then what I am. I do not have much money, so I do ask for money in meditation, because I feel it is not what will bring me happiness. Regardless of being below the poverty line. Every meditation I have done I usually focus love and energy toward people in my life. I don't want to ask for something other then good health for myself. I don't want to be greedy. I have more questions then answers, and I'm getting no where. It's hard to hear people give these amazing stories on what has happened to them, thousands. But I can not get over the hump.
Started crying out of nowhere during the meditation when I realized that I got heavily bullied as a kid and therefor did not feel loved, worthy or wanted. I hugged and loved that kid (inner child) in the meditation, which i realized meant that I loved myself. When I noticed that I already loved myself, I noticed that the problem was gone. Forever grateful Aaron! Love from Denmark
I saw myself as a 3-6 year old who was abandoned and realized I didn’t see I had worth. My highest self came in and hugged that girl and she literally lit up her body. I cried so hard when i saw how beautiful i was as a little girl, not knowing i had any worth. A pain that stung like Penny from Rescue Rangers for those who understand. Incredible feeling.
You changed my life. I was raped by a family member at age 5. I am 50. I cried. I feel lighter. I finally feel at peace. thank you! I have struggled with unemployment quite a bit over my life. This will help me feel less like a victim and help me stay employed. I affirm. I just discovered when I feel helpless. It IS a trigger. Now I understand the cause and I can let things go. My mom that left me with her brother so she could go to work. She never believed me. All of them are dead now. I hope they answered to GOD.
Dear Cynthia, there are people already following this path that confirm that you are able to write off this experience by your serial line of life facts. Check it out if you feel it addresses your case.
I attempted this meditation with little success during the visualisation components. Finding it difficult to clearly see the things I am thinking of. The very next day the exact chair that I was visualising was dropped off at my front door by a family friend as it was unwanted. Life has a funny way of showing you that you're on the right path
WOW! That is incredible! I did this and remember nothing from the first time. My twin sister and I did it together and blacked out and woke up at the same exact points. I just redid this and it is incredible.
Championship Barbosa Not easy but with practice and headphones in a dark quiet place I was able to get a lot out of this, it was very useful for me. I woke up with tear rolling out of my eyes and a new outlook or vibration if you will.
Without a shred of embelishment, this COMPLETELY CHANGED the course of my ENTIRE LIFE. I have never been in a place of such awareness of my own worth. Ever in my entire life and im 35. I cried the first time i did this (january, new years day) and have done it so many times since. Now (march) I have gotten seperated from a toxic marriag(which I couldnt even see before was toxic because i thought i just deserved that sub par relationship), manifested better people and friends into my life, and my career that was basically stagnant has taken off and I have had doors OPEN TO ME. I have hit goals that I have been trying to hit for four years! 🙏🙏🙏so grateful for these videos and life changing information being shared
Beautiful! Congratulations. I just found this video and I’m sure it’s for a reason. I’m planning to listen to it for at least 21 days in a row and see what comes up ❤️
Thank you! It had to of been divine guidance that brought me here. You must be an earth angel or at vet least a Godsend. I cried like the 4yr old I was.... When I was taught that I was not worthy.... Wasn't meant to have or do or receive what others had. I carried that inadequacy for 49yrs! ....and today, YOU helped me release that lie. I AM worthy of all of the same promises God offers to His children. I am enough. I know love and deserve to be loved. Wow! Thank-you
About 3 years ago, I was doing these meditations. I felt wonderful. But at some point, I stopped. I fell into downward spiral of self doubt, hopelessness, depression, pain and hurt. This week I was at my lowest. I almost ended my misery forever. But the grieving helped me to realize what I want and what I need to do. I want my power back. I need to return to this practice and become who I once was, but with lesson learnt. I'm never spilling my cup whole out on someone else, neither am I looking for external validation. I need to love myself fully and always pay to myself first, or I will fall into the dark pit again later. I'm very glad these meditations are still here, waiting for me, just when I need them the most.
This is so wonderful. I did the 21 days in the past. I am back again. Now I realize that these things done and said to me where done and said by other people. I do not have to accept their judgments. They are just people. I am worthy. I am perfect. I am deserving of love. God loves me no matter what others say. I am beautiful no matter what others may say. Peace and much love.
Thank you I am 64 and just let go of a very traumatic event from when I was 16 . I thank you from my heart for showing me what I needed to do. I had carried that experience my whole adult life. I am healed. 🤗
Monumental Experience!!! I remembered when I was 16 years old I told my mother after having a fight that I wanted to leave and live somewhere else. She told me to pack my suitcase and she would drive me where ever I wanted to go. i remembered a friend having a house with a spare room about 25 miles away. So she drove me there and never came back. I am now 58 years old and have spent my whole life "re acting" to that experience. Thank you Aaron for helping me to release that negative energy and experience. I wept when I remembered it. And I feel a great release. I am WORTHY!!!!! Love & peace to everyone.
i think in that moment you may have wanted her to tell you she loved you and didnt want you to go. possibly she was also in a cycle of pushing people away.
Omg God be with you… I cried reading what happened to you. I’m sorry. This was not a reflection on you. It was a reflection of who she was. You are worthy!!!
I've been listening to this meditation for more than 2 weeks and it has changed my life. I feel so whole and complete on such a level that I no longer chase relationships or friendships. I've reached a point where I'm happy with my own company, from asking "Am I good enough for them" to "Are they even good enough for me". It's magical seeing how sending 30 mins a day can change your whole outlook. I can see people texting me and wanting to talk to me, I'm so detached from all. This is a new feeling. We don't chase, we attract. ✨💅 If you're in doubt, I'd say yes pls do yourself a favour and listen to this meditation! ( also I listened to it every night before sleep and was consistent about it ) Thank you Aaron, may god bless your soul ! 💗💗💗
I just want to thank you. I started crying out of nowhere over a memory I had no idea affected me till this day.. I started to realize that memory manifested into my relationships.. thank you for helping me release that 🙏🏾
I’ve been doing this meditation for the past 2 weeks. I feel amazing.I let go of control, I have less fear , I’m calmer, I relate better to my kids. My kids are looking at me weird they are waiting for me to be mad they are looking at each other wondering what is going with mom. Aaron I want to thank you for changing my life Thank you and thank may you be bless you always.
I'm 15 years old who's trying his level best to have a joyful future... Even I never had a very gud childhood like u said in email..... I could somewhere understand that I'm not alone... Which makes me feel better..... I just loved the way u explain things in ur vedios.... All ur vedios deserve a billion likes.... And u deserve a billion subscribers seriously.... Much love Send me love everyone who's reading this message.... Just say that this person should get happiness that is the least thing i think this world can do for me
I will send you my love. Life can be very difficult, but things can change for the better in an instant. You’re not alone - I wish for you someone special to share your heart with.
To gain consciousness it’s hard, but you are already there! doing the work, finding ways to feel better and finding what you really are (remembering what you really are) know that you are never alone, that we send you love, we are one, and as we love you we love our selves and as you love us you love your self, there’s always connection and belonging!
To all the people out there, just know that we are all enough. Much love to all of you that are trying your best to honor your souls by healing your past 💖.
Anna Cecylia not to piggy back off of your correction Anna but likes don’t indicate healing... also I don’t “like” a lot of videos but I still can and do at times benefit from and like the video... so maybe he and the energy did help heal a half a million people
Just finished my 21st consecutive day of this meditation, and yes, a lot that I thought I had processed and transmuted had not been. Even things that I thought weren’t, were. I went so far as to call and speak with family members about the shared past and completed the cycle. I’ve shared this meditation a dozen times with others on their ascension journeys the past three weeks! So much healing! Thank you Aaron.
@@marvin60000 I've been doing this meditation once a day every morning. It really sets the tone for the day. I'm on day 6 getting to 21. I also use other guided meditations through out the day.
Aight, I'm starting this today and for the next 21 days. Although I do feel worthy in my mind, I know that my inner beliefs are still structured by my darkest days. Wish me luck, mates, and a lot of love to you!
I listened to this for the first time. I didn't expect to feel a memory when I was younger that I felt emotionally abandoned by my family. Now I understand why I try to hold on to people who are not meant to stay in my life. It was because my inner child felt abandoned. Now I totally understand why I settled for bad relationships. Thank you for this. I cried and actually felt that I'm healing myself. Thank you for sharing this. Keeping doing what you do. Your absolutely amazing.
Hi hope you are doing well? am feeling the same way buddy was abandoned by my family, so did you finish the 21 days, and did your unhealthy issues go away?
Aaron I've been doing several meditations of yours (parallel timeline, love etc) I've been waking at 2am everyday for 3 weeks with anxiety. Crying all the time. Listened to this yesterday and fell asleep. Woke at 6. No tears today. Thank you
When I did one meditation, I started having nightmares. EVERY. SINGLE. DAY. I had to stop to figure out how to process it. I realized it was things being brought to my attention for all the same reason. Then I continued the meditations. They are that powerful, they just tap into the higher self which then manifests in my subconscious in dream form so I KNOW what to deal with.
Sorry you had anxiety. I think the other one is better for getting rid of past experiences. I'm a psychologist & no good has ever come from re-living past pain....unless you can move into the pure love. But I've already experienced pure love, peace, bliss on the Other Side that doesn't exist on this plane & I try to keep myself in THAT light. That HEALED me. This feels like dragging me down into "earthly" feelings I've already let go of, trapping in some unworthiness experience, & keeping me away from the light & love. I'm in a different place than other people. I "let go" of the past every day. I can't see the good in bringing up childhood grief. Because I'm already living from a place of authenticity. It's going backwards.
I just want you to know Aaron, that you have helped me so much in these 2 weeks of listening and watching your videos, to come home to myself, stop disassociation with myself due to PTSD, give up stories and identities that don’t serve me and LOVE myself after over 30 years of being uncomfortable and living as an imposter in my own body. Thank you again! Blessings upon Blessings to You!
When the Lord Buddha "awoke" 2,600 years ago he sat for seven weeks in blissful solitude. Out of compassion he contemplated teaching what he'd found to other beings but he was concerned they wouldn't understand the subtlety of the Dhamma (the truth of the universe). However a deva came down from the heavenly realms and told him that there were many beings with only "a little dust in their eyes" i.e. on the verge of awakening. Sure enough he was able to awaken many thousands of beings in many different realms. Some after hearing only one teaching of the Dhamma. I feel there are many people without much dust in their eyes in this day and age who are ready to awaken to their own truth. Thank you for the help you are giving to many people Aaron. Peace 🙏🏻🙏🏻🙏🏻
Amazing how a 5-year-old me being told that I can't play with my friends cause I didn't have a skateboard like them, would send me down a path of not feeling worthy unless I had really cool material things that I could give to my friends and myself. Took me 20 years to figure that behaviour out, not a day too soon. Felt like I was gonna pass out during the meditation when it clicked for me what the memory that came up was telling me. Expected to cry but all I felt was a very warm sensation of happiness and realization, thanks for the experience!
I’ve listened to this meditation for about a week now. The first 6 days, I struggled to feel anything but… oh boy, on the 7th day (today) it was a much different story. I have never felt that level of emotion/love overcome my body in my life. Can’t wait to see how the next two weeks go.
Been using this for a few years it helps a lot I removed a lot of bad trauma from my life and a fear of a dog that tried to kill me as a child, I use to hate German shepherds now I love them!
Thank you for saying that, I haven't felt much at all these first 2 times and wondering if there is something wrong with me and my heart is calcified or something
Thank you for sharing. 3rd time following this and I couldnt feel anything. Neither love nor negative emotions that needed to be released. I felt like there was something wrong with me and like I am emotionally numb but I see hope!
One of my earliest memories is when I was about 10 and my friends and I were playing baseball with some other kids from the neighborhood. At one point a kid I didn't know came up to me and said "wow, you need plastic surgery, and fast!". I remember not responding, just feeling horrible. Why would he say this? In my mind at the time I thought that it must be true or else he wouldn't have said it. From that point on, I felt that I was ugly. I am 61 now, and this memory still hurts. Thanks to Aaron's videos, I realize that I have a higher self and that the boy I was is not who I really am.
Starting this today for the next 21 days. I’ll update as I go. Edit: couple days in and this experience as been incredible. I feel so light and free. Starting to really just enjoy life.
Hey everyone. I had moved on to another one of his daily meditations because I felt like I had got to a good place with my past in the time I followed this one. I’ve been doing this one periodically as well, and I feel my life changing in ways I wouldn’t have expected. I feel me changing. In the time before I started following his meditations, I had taken a new job I wasn’t sure I’d be able to do, my girlfriend left me, and I had to end a friendship with my closest friend. For a while I was broken. But going through this process, I’ve started feeling like everything is going to be okay. I’m doing really well in my job, and I’ve since changed my ultimate career goal because I’ve found I really enjoy it. I’m just really enjoying life right now. So yeah, keep following these mediations, guys. Keep working on yourself. We got this. ❤️
I am amazed at the design that is the Universe. Earlier today I had a conversation with a colleague who used to work as a hypnotherapist. I was telling him I wasn't feeling "valued" in my current workplace and he said the reason I feel that way runs deeper than the company and its people. He spoke about how a childhood incident could have triggered a reaction and that set the standard for my sense of self worth and that is exactly what you said in the video. Another person whom I consider my mentor reached out to me in the evening and said, move to a state of nothingness because from that state is where you manifest. I was searching for that on TH-cam and came across your videos. I meditated with you and cried A LOT! Deep down I know this is just the beginning of a beautiful life that I am going to experience. Thank you so much! May love and light be with you always.✨
As a therapist I help people use mindfulness, meditation and hypnosis every week. It has been so awesome to find this meditation, so that someone can do for me what I usually do for others. I had an emotional release every time (did it for a week) and I do think it was transformative. Sharing it for sure. THANK YOU!
This mediation has helped me IMMENSELY. The first time I did it I completely reframed my view and belief about my father's passing when I was 5 years old. The physical experience was almost transcendental and something that I previously only reached with guided breathwork (or psychedelics). I cried and laughed and have never felt more present when I came out of the meditation. After the meditation I ate a peach, and I can tell you, I have never eaten something more consciously than I ate that peach! haha. That mediation made me so aware of my inner beliefs. The things that are locked away that are hard to reach. But I got there with the help of Aaron. Since then, I have done that mediation a few more times to explore other things I needed to let go of. 🙏
I’ve been doing this meditation for about 2 weeks now. Just wanna tell you guys it has been a life changing and I actually cried in this meditation today, i let go of memories that no longer serve me several times in this 2 weeks and i am able to forgive people and past experiences of my life, thank god i feel so much freedom, peace love ✌🏼
I can’t even believe it... I was balling my eyes out I had so many memories come up all with the same underline message and then the second part I started balling my eyes out I realized I changed the future for my kids and myself with everything I’ve gone through and awakened to. Wow wow wow. Thank you so much!
This meditation changed my life. I did it last week with rose quartz over my heart chakra. I felt my entire body vibrating intensely and I usually don’t experience much when I meditate. Afterwards I was nauseous for 2 hours and could feel that this traumatic memory was purged from my body. I don’t think it’s any coincidence that I found it just before the New Moon in Cancer as it had everything to do with my family. For my moon ritual I set intentions to choose another attachment style and rewrite my story. Believe it or not, my Pattern cycles completely changed when I checked them yesterday. My future has been rewritten and I’ve unlocked my spiritual path, seeing my destiny, expanding my destiny, and a career change by next year. My mind is blown!! Thank you for this powerful and healing meditation. I’m sending it to all of my closest friends who are working on themselves right now. Good stuff Aaron 🙏🏼🙌🏼✨💗
Gabriella Meat Tray I look at the energies of the particular moon and see which qualities I can embody, and it also helps to see which house it passes over. Also just sitting in my feelings and journaling some stuff is a good indicator of what to set intentions for or release. We have a channel and Instagram and we explain the energies of each moon and give some ritual tips if you want to find us! @divinelikemagic
Yes Aaron, Namaste my dear friend! You indeed have a great ability and gift to HELP create MORE people to LOVE themselves UNCONDITIONALLY enough to know that we are ALL ABLE to HAVE ALL the JOY and HAPPINESS as well as , GOOD HEALTH and PROSPERITY through POSITIVE thoughts ALWAYS in the mind over matter intentions for a BETTER and more beautiful way of life for our own selves . We are ALL CREATORS of ALL the GOOD things we know we are DESERVING and DESIRE! YES you are a very GOOD SOUL and I truly are appreciated for your time to make these awesome TH-cam videos to share with others and SPREAD PEACE LOVE COMPASSION and raise our higher vibrations of which we radiate in ..and in return become a magnet for only GOOD things for OUR lives and help HUMANITY along the way! ❤✌
I hope the people who disliked this video find their value within themselves. When you feel worthy you lift other people, you will project the energy to other people that you feel inside.
Thank u so much for this. I love u bro. I relived my past memory and tears were flowing. I feel like a brand new man. I’m looking forward to this new beginning. 🖤
I love this comment! You are aware that your ego is trying to "protect" you from a danger but your intuition/higher self tells you to continue, be brave and let go.
All i m feeling right now , i just want to say thank you to Aron for bringing me bck. I had been not myself for over 5 years now since my last relationship had put me in a place where i was totally broken inside, and now I am winning bck myself back. I didnt even think i would tear up during this meditation but my tears just rolled down. Thank you thank you🥰🥰🥰🥰
Second day doing this. First day I blocked, but today I remembered a very early very painful memory that broke my heart with one of my parents a long time ago. I cried but kept listening to Aaron's voice and made it through. I want to repeat everyday to see what else comes up, but I want to forgive this person but can't yet...
Absolutely incredible. I didn’t have a visual memory, just knowing I was around 3 and a parent told me I couldn’t have something I wanted but someone else could. As soon as you said let the feeling in, I started sobbing and my whole body tensed up and I got tremors, it was very intense. Then the words “why am I not good enough? Why don’t I deserve it? I try so hard and I’m never good enough” came out. Afterwards I started laughing and felt a huge weight off my shoulder. Most intense shadow work meditation I’ve ever done. Thank you so much Aaron, you’re an angel. Blessings and love ❤️
I've watched this meditation twice now (with a year gap between) and both times managed to drudge up some traumatic memories from my early childhood that I'd forgotten. I can see how they were affecting me throughout my life now too and am working with a therapist to help heal those wounds. Thank you so much for this. It's been a huge help on my journey.
This is fantastic...... I actually cried.... and I do my best to be a tough guy and not show emotions lolol..... Thank you for the healing meditation that REALLY does work.... This is not the first time Ive listened to this video... it will not be the last time either.... I am calmer and more compassionate with people.... I have intention in my life more and more... and the love in my heart is a feeling that is around more often than not these days.... Thank you very much.... Michael John Ferri
Surely it was divine guidance that brought me here... This completely and totally *CHANGED* ME. Aaron, I can't thank you enough for changing my life and making me feel whole and complete again. *Thank you* *Thank you* *THANK YOU*
I am on day 11 & I’ve managed to clear so many blockages I didn’t know I still held on to, feeling lighter every time I do this, Me & My higher self have now got a brand new relationship🧚🏻, Thank You so much Aaron💚🤲✨
Day 1 today. I am strugling with horrible past experience for all my life. It blocks me from love, friendship, it kills my finances, my health and many other aspects of my life. Today I felt very weak with headache and dizziness. I decided to put a blanket on my balcony, sit in the sun and just listen to this meditation. IT REALLY HELPED! I feel much better, no headache, no weakness. Incredible feeling really- so light and warm. Thank you so much dear Aaron. I will update how my life changes in this 21 days. Namaste to everyone. Update Day 2. It was a wonderful day. First time from years I wasn't tired and I didn't feel "not enough" even for one minute during all day. And I truly feel it will be better and better everyday. Update Day 3 I had a wonderful day. I went out to eat something with my Mum. I didn't do this for ages because I was always busy, always at work or always tired. It was such a nice day. Now before sleep I did meditation with Aaron. I feel so calm. I have also a huge feeling of relief and light in my Heart. It's incredible.
Update Day 5 Today I went to job interview- I didn't get the job but it was a very positive experience anyway, because it showed me that instead of looking for "whatever job" I should rather give all my energy to my talents and desires. I will draw more and update my portfolio on Saatchi Gallery, I also love writing and I'm very good at it and I love yoga- my BIG dream is International Yoga Teachers Training. I'll focus on my passions because things on which we're focusing grow. During todays meditation I had so much PEACE and LOVE in my heart- undescribile. Namaste to Everyone.
Update Day 6 It was a challenging day...but I've managed to write an article, draw one beautiful ink graphic and do good workout. I am proud of myself because I did my best despite all emotional difficulties that appeard during the day. I am now after meditation. Calm light and ready to sleep. I decided to fully trust that everything is always working out for me so I am not worried anymore about my financial health or relationship situation. I know that my future is good.
Update Day 8 It was a very good creative day. I made two beautiful artworks (ink on paper). I have so many new ideas! I'm so happy that I've found this wonderful meditation. Before I started I had problems like anxiety, anger, sadness, fear. Now I am so calm and I feel so much better- after only 8 days! I believe that I'll find my place on earth and my happiness very soon. Sending lots of LOVE to everyone❤
The message I got today doing this meditation was the word hope, for me it’s hope the Amazon rain forest fires stop, hope that every burned or dead plant get replanted❤️
You and Vic have helped me tremendously over the past year of my awakening. I’ve raised my vibration higher then I’ve ever thought possible and am becoming a better version of myself each day! Thank you for all the support you give to each of us throughout this journey. It’s much appreciated brother, much love and light to you All!
@@fauzian5355 lots of things have shifted in 2 years from this meditation... I'm training everyday, I quit my job and became a supervisor of a 800 million dollar stadium with no qualifications, my home has transformed, only the right people are in my life now, the relationship with my parents has become so much better, everything is on it ways... booking first class to go to Thailand for my 30th and skydive there... thank you Aaron Doughty
Wow. Aaron. I just did the meditation and it triggered a memory from when I was young. I had Sesame Street bedsheets. It was the first time I remembered every thinking of killing my self. And I weeped. And felt it. Heard the names. The feelings of being alone, unlovable, and that I will always be alone and unloved. Then I transmuted it. Thank you. Thank you. Thank you. I hope our paths cross in vegas. I have the biggest hug and infinite love and gratitude of you. 🙏🏼✨🙌🏼💖😍
Wow. Oh man did I cry like a little kid. All that hurt stored up that I didn’t even realize was there! I thought I was “over it”. What a crazy powerful meditation. Afterwards when he asks us to open our eyes, I saw visions that I have never experienced before. My room pulsing white light. It was SO beautiful. My heart is full of God’s love. ❤️❤️❤️
You are right, Aaron, this is so powerful. I kept crying when reliving my childhood nemory when my mom made me felt rejected. I carried this for many, many years and made me feel sooo small. Reliving the pain really made me cry but helping me release it from my body felt so good. Will continue to meditate until I can feel it left me 100%. Thank you Aaron! Though you are still young, you are helping people like me be whole and complete. Bless you!
I LOVE YOU Aaron! Definitely this has been the most powerful meditation I have ever done in my life. I thank the universe for making you an instrument of peace and love!
You are the most wonderful youtuber there is. Give so much value, and asking nothing in return. Everybody else is just giving a little to engage for something else. You give everything. You are really the best. :) you inspire me so much. Thank you isn't enough ;)
Story of my life .. very troubled childhood.. and I always thought that the pain I felt was like a sword cut me to a thousand pieces. But when I grow up and felt free .. I realized how strong this pain have had made me .. it was like cutting layers of me till I started shining like a diamond. But there is still some kind of unworthy feeling which I’m sure it’s the reason why I’m attracting the same type of people again and again .. So hopefully this meditation will help me and free me of this pattern for ever... again thank you Aaron for your amazing energy.. I just love you ❤️❤️❤️ 😊
I did this last night. It was very powerful. I trembled uncontrollably at first and then I consciously cried from the memories. I actually felt like a bit more of my soul was back in my body. I felt lighter
8:16 "We always get in life a reflection of what we believe we deserve. Almost always whit every person there is some type of reference experience, reference experience means a memory, a memory in the past of something that happened to you where you subconciously decided, this is who i am, this is what i deserve, this is the way it is >Causes a disturbance which manifest negative things in your life." Totally worth noting up. Thank you, Aaron. =)
This makes sense since I keep meeting jealous women who have to devalue me. My son told me this too.....im learning to value myself and this meditation works. Wow.
Wow..that was intense... I definitely want to do this challenge for 21 days this is the new year I think this is a perfect time to let go of the past that's been dragging me down for so long you are truly a gift my friend thank you so much ❤
Forever grateful ❤ Did this 22 times and felt ancient stuff - done to me, from me to me, from me to other people. No idea I carried so much around with me. Much love and looking forward to life being pure love ❤
This is epic...it’s the first time I do this and as soon as I ended the session, my body felt like if I just had released pressure that I had for years...like if somebody was squishing my whole body but it suddenly stopped doing that...WOW...I feel so liberated right now and I hope everybody who does this feels the same, Aaron knows a lot and it brought me to tears when I found out that a human being is willing to teach another human being what he learned to positively impact his/her life...besides him and a guy I know called Kane Ramsay, NOBODY (and I really mean that) knows and wants to help people this way... I pray for the day that Aaron’s work gets even more recognized because people who give value like him...are the ones win on the long term and he’s going to do it undoubtedly
It's day 1 for me. This past week ive lost my job but I've gained so much spirituality. During this meditation I was holding my younger self and telling her everything is ok I don't have to feel alone or worthless. Everything I need is here and I'm loved and worthy. Thank you! 💙🧭🦋
Aaron, I want you to know that you've changed my life. I've hardly ever cry but this made me cry. I felt so much old energy that my body was releasing. THANK YOU AARON. Bless your heart.
Thank you so much. I'm going through a break up and it is really painful. He said to me "I don't picture a future with you, I wanna be with my ex". I immediately felt like a piece of garbage, that I don't deserve to be loved, that I'm ugly, not smart enough, not good enough in general. Then I listened to your experience with your step-mom, and now I feel that the one who decides my worth, it's me and only me. I don't feel awful anymore. I'm still pretty hurt but I trust the process, I'm gonna be okay and I'm gonna heal. Now I'm realizing that maybe this horrible experience was necessary to finally understand my own worth. Thanks again 💗
I lost my freedom to be myself at age of 3 years. I even didn't know antil now. I'm speacless Aaron, thank you. I feel power of being myself first time in my life. Smile and tears at same time. Incredible! Thank you! ❤
First time doing this meditation 🧘♀️ and I never new how many problems as a child affected my adult life and relationships...I ABSOLUTE LOVE YOU FOR THIS MEDITATION GUIDE
Omg Aaron!, I just finish this meditation and I feel so awesome. And I can not beleive how happy and Peaceful I feel, I cried during this meditation and i felt how my higher-self hugged me and said how proud he is because I have come this far faster that he could have imagined, he told me so many beautiful things... And now I cant stop smiling. And when i think in the thoughs i chose for this meditation, wow i definetily feel completely different. It is amaizing!!!! Thank you, thank you, thank you!!!! God bless you 🙏🏼 ✨🌻💝🤗😀😊😊😊😊
Game changer. Mind blowing. I've done this for only two days and feel such a swell of love and forgiveness in my heart and the core of my being. This is a gift from the Universe. Thank you!
I did this meditation today for the first time. I am still sobbing. This really is a POWERFUL tool. Thank you some much for this wonderful present! Much Love & Light to you, Aaron.
This completely *CHANGED* me. Aaron, thank you *SO MUCH* for helping me on this journey. I'm *SO* grateful to have you here. You deserve at least 2 million subscribers ❤
Every time I do this meditation I purge a painful memory. My body shudders and I cry and release it. I feel so light and I am less affected by other people's energy. I feel so free. Thank you Aaron for making this world a better place. 🤗🤗🤗
Thank you for this I was holding on to a relationship I couldn't let go, this meditation made me see so clearly I was holding onto a forgotten memory from when I was 5 something I had totally forgotten I'm so grateful for this Arron
It's my first day to do this. I checked the comments and heard many people cried during the meditation. I didn't feel much emotion when I looked at my past because I tried to feel it and figured out what that emotion was. Suddenly I kind of felt it was anger. When I looked for the guidance before this meditation was almost finished. I felt strong energy flowing into my body and there was a voice saying "True Self". That's the moment I cried. I am so thankful for this experience and will take that guidance with me from now on. I will do this in the next 20 days and see how this can transform me
I have commented before... I jus want to say as promised ...I wud make a part of my daily routine... & I did exactly so ...& believe me, I ave seen soooooo many great changes in my life...positive changes... You need to really try it fr yourself & see that it works... As it works fr me, in many areas of my life ...& I believe it will work for you too...as it does fr me... Thanks Aaron fr creating this magical meditation...
I have been meditating for a while now nd I must say I am always able to connect with my higher self...but this one is by far the most emotional one I have ever did. I connected and I could feel the release of all the things that no longer serve me..I cried like a baby..lol But after it was all completed..I feel more free and filled with more love for myself than ever before. Aaron...man you a precious gift..keep doing what you're doing by using that gift to change people's lives. May the Universe bless and keep all those here that watched this video and my all of your manifestations comes true. Love, Light, and Blessing to all. Namaste🙏🏾🙏🏾🧘🏾♂️💫🧘🏾♂️💫
Aaron…not only was I in tears from start to end of the entire video, but in just the first few minutes I had a major realization. I’ve known that I used to write and stopped writing between 8-38 years old. Your words made me realize that 8 is when my parents split and my dad physically/geographically moved away. Clearly, that’s when I began feeling the need to prove my worth in life. I began my own “work” at 35, began writing again soon after, and now am a writer and Personal Freedom Coach. Your words today were magic but your teachings in general have changed my life and continue to help me transform more lives through my writing and coaching. I could never thank you enough but want you to know this and simply say thank you. 🙏❤️💫
I just completed this 21 day meditation journey and it has been extraordinary. I literally experienced a lot of those emotions and feelings from some traumatic time periods from my past even after I was done with the meditation on some days. It was very powerful but very eye opening as well. Overall I do feel lighter as a person. I feel so much more optimistic and creative again. Thank you very much for this meditation you developed Aaron. I wish you success and happiness in abundance my friend. This is a true blessing. Thank you for helping me find my freedom again!
Thank you, Aaron. Your videos and this meditation are extremely powerful tools for transformation. I cannot express my gratitude enough. May many blessings come your way!
Hey everyone! I personally believe this is the most powerful meditation I have EVER made… thats because it gets to the CORE and if we change that, EVERYTHING changes! I highly recommend you do this one for at least 21 days in a row… you will purge our unwanted patterns and SHIFT in a powerful way. LMK what you think :)
Love you Aaron!!! ♥️❤️♥️
Sometimes you do it so often that we forget how much work it takes for you to make such amazing content. So much life changing information given everyday. It’s funny to me how people can wait lengths of time in lines, traffic, restaurants, and other things but don’t have the patience for such invaluable knowledge. Maybe the videos aren’t too long, maybe it’s our patience. Ironically, one great thing that helps with that is meditation. 😂😂😂 In response to a message I saw someone post.
It's POWERFUL and exactly what I need now!
Thanks, Aaron 💞 Namaste 🙏
Aaron Doughty what if no memory came to me??
Hi Aaron. That was amazing. I was sure I knew what was going to come up as I was sure it would centre around a time I was abused at 15 and as I had heard some of this before I didn't think it would have much impact. But this took me so much deeper to when I was 3 and to s one thing I had forgotten. Really very powerful and although it was painful to go back it's so much better after. THANK YOU so much for this. Can I ask with doing this for 21 days are you expecting to firm up the movement or to experience a different memory each time? Thanks again. Blessed be. Xx
If you’re reading this, you are EXACTLY where you need to be. The Universe is on your side. Namaste and God bless ❤️
Well I am exactly where I need to be and it's flat out nothing
@@yep838 Gotta go through the lows to get to the highs, trusttt me
@@JK-ks6cf what highs?
@@JK-ks6cf I have no issue when there are lows sometimes, but it's always lows. I get no sign I can see, no proof to put merit in it. Hours and hours of video and different meditations, and I feel I am where I started. The only difference now is I can stay in meditation for up to about 30-33 minutes.
I just want to feel something, I'm a caring person, people in my life would attest to that. I just want to become more then what I am. I do not have much money, so I do ask for money in meditation, because I feel it is not what will bring me happiness. Regardless of being below the poverty line. Every meditation I have done I usually focus love and energy toward people in my life. I don't want to ask for something other then good health for myself. I don't want to be greedy. I have more questions then answers, and I'm getting no where. It's hard to hear people give these amazing stories on what has happened to them, thousands. But I can not get over the hump.
For those of us returning to this meditation, the meditation itself starts at 14:43.
Thunderboss thank you :)
You’re the real mvp lol
Thank you
Thank You
Much appreciated
Started crying out of nowhere during the meditation when I realized that I got heavily bullied as a kid and therefor did not feel loved, worthy or wanted. I hugged and loved that kid (inner child) in the meditation, which i realized meant that I loved myself. When I noticed that I already loved myself, I noticed that the problem was gone. Forever grateful Aaron!
Love from Denmark
En fellow dansker 🇩🇰 Er 100% med dig på den kommentar 👆🏽🙏🏽🥺 Så powerfuld meditation
Sending peace and love to you Magnus💚💚💚
I hugged that kid(me) too.I told him that all was well.That the universe was on our side and we made it despite the unbelievable challenges...
I saw myself as a 3-6 year old who was abandoned and realized I didn’t see I had worth. My highest self came in and hugged that girl and she literally lit up her body. I cried so hard when i saw how beautiful i was as a little girl, not knowing i had any worth. A pain that stung like Penny from Rescue Rangers for those who understand. Incredible feeling.
You changed my life. I was raped by a family member at age 5. I am 50. I cried. I feel lighter. I finally feel at peace. thank you! I have struggled with unemployment quite a bit over my life. This will help me feel less like a victim and help me stay employed. I affirm. I just discovered when I feel helpless. It IS a trigger. Now I understand the cause and I can let things go. My mom that left me with her brother so she could go to work. She never believed me. All of them are dead now. I hope they answered to GOD.
Peace, love and light to you
Cynthia Ruehle when your down Idk if you have heard this song it’s an Elton John called I’m still standing. I think it’s so uplifting
@@kerenerodriguez2144 I went to his concert recently in Denver. I saw him sing it live. Yes it is very inspiring! THANK YOU
Dear Cynthia, there are people already following this path that confirm that you are able to write off this experience by your serial line of life facts. Check it out if you feel it addresses your case.
I love you cinthie, god bless you...
I attempted this meditation with little success during the visualisation components. Finding it difficult to clearly see the things I am thinking of. The very next day the exact chair that I was visualising was dropped off at my front door by a family friend as it was unwanted. Life has a funny way of showing you that you're on the right path
WOW! That is incredible! I did this and remember nothing from the first time. My twin sister and I did it together and blacked out and woke up at the same exact points. I just redid this and it is incredible.
Cain Tazewell
Yes indeed life sure does have a funny way of showing us we are on the right path!! 💕
Its not medidation, it's hypnosis and its quite hard to make it work through video if your not a kid
Championship Barbosa Not easy but with practice and headphones in a dark quiet place I was able to get a lot out of this, it was very useful for me. I woke up with tear rolling out of my eyes and a new outlook or vibration if you will.
@@relyenterprisestx hypnosis works. I'm just saying this is not meditation and it's not a spiritual practice of any sorts.
Without a shred of embelishment, this COMPLETELY CHANGED the course of my ENTIRE LIFE. I have never been in a place of such awareness of my own worth. Ever in my entire life and im 35. I cried the first time i did this (january, new years day) and have done it so many times since. Now (march) I have gotten seperated from a toxic marriag(which I couldnt even see before was toxic because i thought i just deserved that sub par relationship), manifested better people and friends into my life, and my career that was basically stagnant has taken off and I have had doors OPEN TO ME. I have hit goals that I have been trying to hit for four years! 🙏🙏🙏so grateful for these videos and life changing information being shared
I am so happy for you dear. Sending love and happiness to you. God bless
Awesome. I really happy for you. I hope you are still doing good
That’s incredible!
Beautiful! Congratulations. I just found this video and I’m sure it’s for a reason. I’m planning to listen to it for at least 21 days in a row and see what comes up ❤️
@@katarzynagrygo1634 same here! I am so excited to start the journey! I hope yours is going great! Love to everyone!!!!!
I am worthy because i exist!!!
yes you are!
Yes!!!
Yaaaaaaaaaaaaay!
I don't.
@@josephfoster1987 Then R.I.P
lol
Thank you! It had to of been divine guidance that brought me here.
You must be an earth angel or at vet least a Godsend.
I cried like the 4yr old I was.... When I was taught that I was not worthy.... Wasn't meant to have or do or receive what others had.
I carried that inadequacy for 49yrs!
....and today, YOU helped me release that lie. I AM worthy of all of the same promises God offers to His children. I am enough. I know love and deserve to be loved.
Wow! Thank-you
Well said @Joan. I cried too, and then I cried because I'm grateful for finding Aaron's TH-cam channel. Love and Light to you..
God bless.❤🙏
A wonderful testimonial to benefit countless others.
🤗💞🕊🌞🌈🍀🌹
Yes you are worthy, and don't you forget it!
About 3 years ago, I was doing these meditations. I felt wonderful. But at some point, I stopped. I fell into downward spiral of self doubt, hopelessness, depression, pain and hurt. This week I was at my lowest. I almost ended my misery forever. But the grieving helped me to realize what I want and what I need to do. I want my power back. I need to return to this practice and become who I once was, but with lesson learnt.
I'm never spilling my cup whole out on someone else, neither am I looking for external validation. I need to love myself fully and always pay to myself first, or I will fall into the dark pit again later.
I'm very glad these meditations are still here, waiting for me, just when I need them the most.
This is so wonderful. I did the 21 days in the past. I am back again. Now I realize that these things done and said to me where done and said by other people. I do not have to accept their judgments. They are just people. I am worthy. I am perfect. I am deserving of love. God loves me no matter what others say. I am beautiful no matter what others may say. Peace and much love.
I needed to read this. Thank you.🤍
My PTSD recovery was accomplished by doing these skills
Mine too, I'm working on it
That's amazing man I'm happy for you. I'm gonna start this today hopefully I can heal my DP/DR
"If you exist ,therefore you are worthy .!!! Existence doesn't make mistakes." The best line ever . 🎉
Thank you I am 64 and just let go of a very traumatic event from when I was 16 . I thank you from my heart for showing me what I needed to do. I had carried that experience my whole adult life. I am healed. 🤗
God bless
May all heal.
Amazing
Proud of you
Monumental Experience!!! I remembered when I was 16 years old I told my mother after having a fight that I wanted to leave and live somewhere else. She told me to pack my suitcase and she would drive me where ever I wanted to go. i remembered a friend having a house with a spare room about 25 miles away. So she drove me there and never came back. I am now 58 years old and have spent my whole life "re acting" to that experience. Thank you Aaron for helping me to release that negative energy and experience. I wept when I remembered it. And I feel a great release. I am WORTHY!!!!! Love & peace to everyone.
What a horrible experience. That would traumatize anyone... So glad you are feeling better
i think in that moment you may have wanted her to tell you she loved you and didnt want you to go. possibly she was also in a cycle of pushing people away.
I am so sorry to know your story.
Omg God be with you… I cried reading what happened to you. I’m sorry. This was not a reflection on you. It was a reflection of who she was. You are worthy!!!
I've been listening to this meditation for more than 2 weeks and it has changed my life. I feel so whole and complete on such a level that I no longer chase relationships or friendships. I've reached a point where I'm happy with my own company, from asking "Am I good enough for them" to "Are they even good enough for me". It's magical seeing how sending 30 mins a day can change your whole outlook. I can see people texting me and wanting to talk to me, I'm so detached from all. This is a new feeling. We don't chase, we attract. ✨💅
If you're in doubt, I'd say yes pls do yourself a favour and listen to this meditation! ( also I listened to it every night before sleep and was consistent about it )
Thank you Aaron, may god bless your soul ! 💗💗💗
I just want to thank you. I started crying out of nowhere over a memory I had no idea affected me till this day.. I started to realize that memory manifested into my relationships.. thank you for helping me release that 🙏🏾
Exactly the same for me. I just did my first session. Did you complete the 21 days? Care to share the results?
I’ve been doing this meditation for the past 2 weeks. I feel amazing.I let go of control, I have less fear , I’m calmer, I relate better to my kids. My kids are looking at me weird they are waiting for me to be mad they are looking at each other wondering what is going with mom. Aaron I want to thank you for changing my life Thank you and thank may you be bless you always.
So proud of you!
I’m 17, trying to grab a better hold of my life and be more present. Thank you for healing me💖
That's pretty cool. Have you changed since?
any update? how is your healing journey going now?
How're you now
You are blessed. I wish I was able to begin this journey at 17. Wishing you all the best. Wise beyond your years.
Namaste 🙏🏻 sister x
Bless you sis - the best is now - in this safe place - you are so fortunate - well done 🌿🌹
36 yrs of feeling invisible and I am free thank you nomaste 😇
I'm 15 years old who's trying his level best to have a joyful future...
Even I never had a very gud childhood like u said in email.....
I could somewhere understand that I'm not alone... Which makes me feel better.....
I just loved the way u explain things in ur vedios....
All ur vedios deserve a billion likes.... And u deserve a billion subscribers seriously....
Much love
Send me love everyone who's reading this message.... Just say that this person should get happiness that is the least thing i think this world can do for me
Keerthana NC hang in there...it does get better!!!
I will send you my love. Life can be very difficult, but things can change for the better in an instant. You’re not alone - I wish for you someone special to share your heart with.
Laurie Janes
Thx a ton means a lot
😍
Rose ****
Thx a lot means a lot
😍
To gain consciousness it’s hard, but you are already there! doing the work, finding ways to feel better and finding what you really are (remembering what you really are) know that you are never alone, that we send you love, we are one, and as we love you we love our selves and as you love us you love your self, there’s always connection and belonging!
To all the people out there, just know that we are all enough. Much love to all of you that are trying your best to honor your souls by healing your past 💖.
25 thousand people liked your video bro...u healed quarter of a million people..CONGRATULATIONS !!
a quarter of a million is 250k but never mind, 25k is still a lot of people he was able to help
@@everynewdayisablessing8509 loool
Anna Cecylia not to piggy back off of your correction Anna but likes don’t indicate healing... also I don’t “like” a lot of videos but I still can and do at times benefit from and like the video... so maybe he and the energy did help heal a half a million people
Not quite but close enough lol. Great video!
you did the math wrong but Aaron's a great guy nonetheless
Aaron you've changed my life and I love you and thank you for that.
👍
Thanks a lot for this beautiful meditation that starts at 14:44
more thumbs up here
Thank you ❤
Just finished my 21st consecutive day of this meditation, and yes, a lot that I thought I had processed and transmuted had not been. Even things that I thought weren’t, were. I went so far as to call and speak with family members about the shared past and completed the cycle.
I’ve shared this meditation a dozen times with others on their ascension journeys the past three weeks!
So much healing! Thank you Aaron.
Ryan Beyer im gonna start - how many times a day did you do the meditation ?
💪💓
@@marvin60000 I've been doing this meditation once a day every morning. It really sets the tone for the day. I'm on day 6 getting to 21. I also use other guided meditations through out the day.
I’ve just discovered this meditation. So I’m glad to hear from someone how it worked for them
Wow, so wholesome 💫
Aight, I'm starting this today and for the next 21 days. Although I do feel worthy in my mind, I know that my inner beliefs are still structured by my darkest days. Wish me luck, mates, and a lot of love to you!
Smol memelord 👏😃
How’d you get on?
Any updates Straw? :)
He turned into a fox now living in a strawberry field
Yall wish me luck I'm going in! Good luck to yall aswell. And you fox! Hope this was being in a most auspicious way.
I listened to this for the first time. I didn't expect to feel a memory when I was younger that I felt emotionally abandoned by my family. Now I understand why I try to hold on to people who are not meant to stay in my life. It was because my inner child felt abandoned. Now I totally understand why I settled for bad relationships. Thank you for this. I cried and actually felt that I'm healing myself. Thank you for sharing this. Keeping doing what you do. Your absolutely amazing.
I'm the same way. Tried holding onto a bad relationship to not feel abandoned or enough cause of my past
Hi hope you are doing well? am feeling the same way buddy was abandoned by my family, so did you finish the 21 days, and did your unhealthy issues go away?
Aaron I've been doing several meditations of yours (parallel timeline, love etc)
I've been waking at 2am everyday for 3 weeks with anxiety. Crying all the time. Listened to this yesterday and fell asleep. Woke at 6. No tears today. Thank you
When I did one meditation, I started having nightmares. EVERY. SINGLE. DAY. I had to stop to figure out how to process it. I realized it was things being brought to my attention for all the same reason.
Then I continued the meditations.
They are that powerful, they just tap into the higher self which then manifests in my subconscious in dream form so I KNOW what to deal with.
Sorry you had anxiety. I think the other one is better for getting rid of past experiences. I'm a psychologist & no good has ever come from re-living past pain....unless you can move into the pure love.
But I've already experienced pure love, peace, bliss on the Other Side that doesn't exist on this plane & I try to keep myself in THAT light.
That HEALED me.
This feels like dragging me down into "earthly" feelings I've already let go of, trapping in some unworthiness experience, & keeping me away from the light & love.
I'm in a different place than other people. I "let go" of the past every day. I can't see the good in bringing up childhood grief.
Because I'm already living from a place of authenticity.
It's going backwards.
I felt your energy in that message. Peace and love to you
@@gymnast2890 same here 😲
You care so much about humanity as a whole.. so selfless.. you are appreciated.
he's a gem
I just want you to know Aaron, that you have helped me so much in these 2 weeks of listening and watching your videos, to come home to myself, stop disassociation with myself due to PTSD, give up stories and identities that don’t serve me and LOVE myself after over 30 years of being uncomfortable and living as an imposter in my own body. Thank you again! Blessings upon Blessings to You!
When the Lord Buddha "awoke" 2,600 years ago he sat for seven weeks in blissful solitude.
Out of compassion he contemplated teaching what he'd found to other beings but he was concerned they wouldn't understand the subtlety of the Dhamma (the truth of the universe).
However a deva came down from the heavenly realms and told him that there were many beings with only "a little dust in their eyes" i.e. on the verge of awakening.
Sure enough he was able to awaken many thousands of beings in many different realms. Some after hearing only one teaching of the Dhamma.
I feel there are many people without much dust in their eyes in this day and age who are ready to awaken to their own truth.
Thank you for the help you are giving to many people Aaron. Peace 🙏🏻🙏🏻🙏🏻
I feel the same way Brother ! And what joy it brings to my heart. Thanks for sharing
This is just beautiful Luke - thank you for sharing. 🙏
Never thought that way. Quite inspired to share this now with the one's that are ready
Amazing how a 5-year-old me being told that I can't play with my friends cause I didn't have a skateboard like them, would send me down a path of not feeling worthy unless I had really cool material things that I could give to my friends and myself. Took me 20 years to figure that behaviour out, not a day too soon. Felt like I was gonna pass out during the meditation when it clicked for me what the memory that came up was telling me. Expected to cry but all I felt was a very warm sensation of happiness and realization, thanks for the experience!
Wow
That's amazing
I’ve listened to this meditation for about a week now. The first 6 days, I struggled to feel anything but… oh boy, on the 7th day (today) it was a much different story. I have never felt that level of emotion/love overcome my body in my life. Can’t wait to see how the next two weeks go.
Been using this for a few years it helps a lot I removed a lot of bad trauma from my life and a fear of a dog that tried to kill me as a child, I use to hate German shepherds now I love them!
Thank you for saying that, I haven't felt much at all these first 2 times and wondering if there is something wrong with me and my heart is calcified or something
@@GVideo34you kept going after 21 days?
Did you felt someone new when you completed the meditation?
Thank you for sharing. 3rd time following this and I couldnt feel anything. Neither love nor negative emotions that needed to be released. I felt like there was something wrong with me and like I am emotionally numb but I see hope!
One of my earliest memories is when I was about 10 and my friends and I were playing baseball with some other kids from the neighborhood. At one point a kid I didn't know came up to me and said "wow, you need plastic surgery, and fast!". I remember not responding, just feeling horrible. Why would he say this? In my mind at the time I thought that it must be true or else he wouldn't have said it. From that point on, I felt that I was ugly. I am 61 now, and this memory still hurts. Thanks to Aaron's videos, I realize that I have a higher self and that the boy I was is not who I really am.
You shoulda punched the kid in the nose and said “I think you’ll need it more now” 😂
Starting this today for the next 21 days. I’ll update as I go.
Edit: couple days in and this experience as been incredible. I feel so light and free. Starting to really just enjoy life.
Starting today. Can't wait to feel this way too :) i hope you can update more
Write more as updates
Hey everyone. I had moved on to another one of his daily meditations because I felt like I had got to a good place with my past in the time I followed this one. I’ve been doing this one periodically as well, and I feel my life changing in ways I wouldn’t have expected. I feel me changing.
In the time before I started following his meditations, I had taken a new job I wasn’t sure I’d be able to do, my girlfriend left me, and I had to end a friendship with my closest friend. For a while I was broken. But going through this process, I’ve started feeling like everything is going to be okay. I’m doing really well in my job, and I’ve since changed my ultimate career goal because I’ve found I really enjoy it. I’m just really enjoying life right now.
So yeah, keep following these mediations, guys. Keep working on yourself. We got this. ❤️
Love you
I love you because I know where that picture is from😂
I am amazed at the design that is the Universe. Earlier today I had a conversation with a colleague who used to work as a hypnotherapist. I was telling him I wasn't feeling "valued" in my current workplace and he said the reason I feel that way runs deeper than the company and its people. He spoke about how a childhood incident could have triggered a reaction and that set the standard for my sense of self worth and that is exactly what you said in the video. Another person whom I consider my mentor reached out to me in the evening and said, move to a state of nothingness because from that state is where you manifest. I was searching for that on TH-cam and came across your videos. I meditated with you and cried A LOT! Deep down I know this is just the beginning of a beautiful life that I am going to experience. Thank you so much! May love and light be with you always.✨
As a therapist I help people use mindfulness, meditation and hypnosis every week. It has been so awesome to find this meditation, so that someone can do for me what I usually do for others. I had an emotional release every time (did it for a week) and I do think it was transformative. Sharing it for sure. THANK YOU!
man i cried like a baby im 31 now and remember dark feeling when my friend died when i was 15
This mediation has helped me IMMENSELY. The first time I did it I completely reframed my view and belief about my father's passing when I was 5 years old. The physical experience was almost transcendental and something that I previously only reached with guided breathwork (or psychedelics). I cried and laughed and have never felt more present when I came out of the meditation. After the meditation I ate a peach, and I can tell you, I have never eaten something more consciously than I ate that peach! haha. That mediation made me so aware of my inner beliefs. The things that are locked away that are hard to reach. But I got there with the help of Aaron. Since then, I have done that mediation a few more times to explore other things I needed to let go of. 🙏
I’ve been doing this meditation for about 2 weeks now. Just wanna tell you guys it has been a life changing and I actually cried in this meditation today, i let go of memories that no longer serve me several times in this 2 weeks and i am able to forgive people and past experiences of my life, thank god i feel so much freedom, peace love ✌🏼
Amazing
Yeah when you feel so much love, everything gets transmuted 💖💖
I can’t even believe it... I was balling my eyes out I had so many memories come up all with the same underline message and then the second part I started balling my eyes out I realized I changed the future for my kids and myself with everything I’ve gone through and awakened to. Wow wow wow. Thank you so much!
You are never alone!!!
Shane
That’s awesome bandana!
the part about you changing your children's future was absolutely amazing as well as yours!
Omg I thought the same
This meditation changed my life. I did it last week with rose quartz over my heart chakra. I felt my entire body vibrating intensely and I usually don’t experience much when I meditate. Afterwards I was nauseous for 2 hours and could feel that this traumatic memory was purged from my body. I don’t think it’s any coincidence that I found it just before the New Moon in Cancer as it had everything to do with my family. For my moon ritual I set intentions to choose another attachment style and rewrite my story. Believe it or not, my Pattern cycles completely changed when I checked them yesterday. My future has been rewritten and I’ve unlocked my spiritual path, seeing my destiny, expanding my destiny, and a career change by next year. My mind is blown!! Thank you for this powerful and healing meditation. I’m sending it to all of my closest friends who are working on themselves right now. Good stuff Aaron 🙏🏼🙌🏼✨💗
Wow that is absolutely beautiful. How do you decide what you should do on your new moon ritual?
Gabriella Meat Tray I look at the energies of the particular moon and see which qualities I can embody, and it also helps to see which house it passes over. Also just sitting in my feelings and journaling some stuff is a good indicator of what to set intentions for or release. We have a channel and Instagram and we explain the energies of each moon and give some ritual tips if you want to find us! @divinelikemagic
@@divinecosmiccorner2277 ok thank you so much!!
@@divinecosmiccorner2277 thank you for sharing 🙌🏽💫
Meditation starts at 14:43 i recommend if u haven't however to listen to what he says before hand, good luck wish u the best.
Thanks
Thank You ☺️
You deserve 10 million subs because of your content❤
thank you!
bndk amarxu agreed!!
How about 7 billion!
Yes Aaron, Namaste my dear friend! You indeed have a great ability and gift to HELP create MORE people to LOVE themselves UNCONDITIONALLY enough to know that we are ALL ABLE to HAVE ALL the JOY and HAPPINESS as well as , GOOD HEALTH and PROSPERITY through POSITIVE thoughts ALWAYS in the mind over matter intentions for a BETTER and more beautiful way of life for our own selves . We are ALL CREATORS of ALL the GOOD things we know we are DESERVING and DESIRE! YES you are a very GOOD SOUL and I truly are appreciated for your time to make these awesome TH-cam videos to share with others and SPREAD PEACE LOVE COMPASSION and raise our higher vibrations of which we radiate in ..and in return become a magnet for only GOOD things for OUR lives and help HUMANITY along the way! ❤✌
bndk amarxu Has p
I hope the people who disliked this video find their value within themselves. When you feel worthy you lift other people, you will project the energy to other people that you feel inside.
Id really like an album with all of your meditations hehe.
will work on this! :)
Great idea
It can be done. I would enjoy that. Would be glad to buy it too.
Yay, can't wait! @@AaronDoughty44
Yes I would like that too that would be a great idea thanks
I have been crying like a baby. This meditation really got to me. It's been a breakthrough for me.
This is INSANE. I’ve been able to bring out something I was never aware of and it came out naturally. THANK YOU ❤️
Thank u so much for this. I love u bro. I relived my past memory and tears were flowing. I feel like a brand new man.
I’m looking forward to this new beginning. 🖤
Brandon Rashad love and peace my friend ✊️
im scared to watch this I guess that means I have to watch it.
Love that perspective. So many people run away from things because they're scary despite knowing it'll help make their lives better in the end!
I love this comment! You are aware that your ego is trying to "protect" you from a danger but your intuition/higher self tells you to continue, be brave and let go.
Yep.
Feel safe trust peace and healing to you! Xxxxxxx
All i m feeling right now , i just want to say thank you to Aron for bringing me bck. I had been not myself for over 5 years now since my last relationship had put me in a place where i was totally broken inside, and now I am winning bck myself back. I didnt even think i would tear up during this meditation but my tears just rolled down. Thank you thank you🥰🥰🥰🥰
Second day doing this. First day I blocked, but today I remembered a very early very painful memory that broke my heart with one of my parents a long time ago. I cried but kept listening to Aaron's voice and made it through.
I want to repeat everyday to see what else comes up, but I want to forgive this person but can't yet...
Absolutely incredible. I didn’t have a visual memory, just knowing I was around 3 and a parent told me I couldn’t have something I wanted but someone else could. As soon as you said let the feeling in, I started sobbing and my whole body tensed up and I got tremors, it was very intense. Then the words “why am I not good enough? Why don’t I deserve it? I try so hard and I’m never good enough” came out. Afterwards I started laughing and felt a huge weight off my shoulder. Most intense shadow work meditation I’ve ever done. Thank you so much Aaron, you’re an angel. Blessings and love ❤️
I've watched this meditation twice now (with a year gap between) and both times managed to drudge up some traumatic memories from my early childhood that I'd forgotten. I can see how they were affecting me throughout my life now too and am working with a therapist to help heal those wounds. Thank you so much for this. It's been a huge help on my journey.
This is fantastic...... I actually cried.... and I do my best to be a tough guy and not show emotions lolol..... Thank you for the healing meditation that REALLY does work.... This is not the first time Ive listened to this video... it will not be the last time either.... I am calmer and more compassionate with people.... I have intention in my life more and more... and the love in my heart is a feeling that is around more often than not these days.... Thank you very much....
Michael John Ferri
Surely it was divine guidance that brought me here...
This completely and totally *CHANGED* ME. Aaron, I can't thank you enough for changing my life and making me feel whole and complete again.
*Thank you*
*Thank you*
*THANK YOU*
Love your avatar. Be You
I am on day 11 & I’ve managed to clear so many blockages I didn’t know I still held on to, feeling lighter every time I do this, Me & My higher self have now got a brand new relationship🧚🏻, Thank You so much Aaron💚🤲✨
Day 1 today. I am strugling with horrible past experience for all my life. It blocks me from love, friendship, it kills my finances, my health and many other aspects of my life. Today I felt very weak with headache and dizziness. I decided to put a blanket on my balcony, sit in the sun and just listen to this meditation. IT REALLY HELPED! I feel much better, no headache, no weakness. Incredible feeling really- so light and warm. Thank you so much dear Aaron. I will update how my life changes in this 21 days. Namaste to everyone.
Update Day 2.
It was a wonderful day. First time from years I wasn't tired and I didn't feel "not enough" even for one minute during all day. And I truly feel it will be better and better everyday.
Update Day 3
I had a wonderful day. I went out to eat something with my Mum. I didn't do this for ages because I was always busy, always at work or always tired. It was such a nice day. Now before sleep I did meditation with Aaron. I feel so calm. I have also a huge feeling of relief and light in my Heart. It's incredible.
Update Day 5
Today I went to job interview- I didn't get the job but it was a very positive experience anyway, because it showed me that instead of looking for "whatever job" I should rather give all my energy to my talents and desires. I will draw more and update my portfolio on Saatchi Gallery, I also love writing and I'm very good at it and I love yoga- my BIG dream is International Yoga Teachers Training. I'll focus on my passions because things on which we're focusing grow. During todays meditation I had so much PEACE and LOVE in my heart- undescribile.
Namaste to Everyone.
Update Day 6
It was a challenging day...but I've managed to write an article, draw one beautiful ink graphic and do good workout. I am proud of myself because I did my best despite all emotional difficulties that appeard during the day.
I am now after meditation. Calm light and ready to sleep. I decided to fully trust that everything is always working out for me so I am not worried anymore about my financial health or relationship situation. I know that my future is good.
Dorota Anna keep going 👍🏼
@@emaaan4499 thank you so much🙂
Update Day 8
It was a very good creative day. I made two beautiful artworks (ink on paper). I have so many new ideas!
I'm so happy that I've found this wonderful meditation. Before I started I had problems like anxiety, anger, sadness, fear. Now I am so calm and I feel so much better- after only 8 days! I believe that I'll find my place on earth and my happiness very soon.
Sending lots of LOVE to everyone❤
I kid you not, this actually had me in TEARS! And i seldom cry. I feel exhausted afterwards, though but my god i feel like a new me
The message I got today doing this meditation was the word hope, for me it’s hope the Amazon rain forest fires stop, hope that every burned or dead plant get replanted❤️
Mr. beast heard your request
You and Vic have helped me tremendously over the past year of my awakening. I’ve raised my vibration higher then I’ve ever thought possible and am becoming a better version of myself each day! Thank you for all the support you give to each of us throughout this journey. It’s much appreciated brother, much love and light to you All!
Taylor Kosa PREACH!
Who is vic? I'd love to check out his channel :)
Leo Marie
His name is Victor Otto, search him on TH-cam :) namaste
@@leonie9256 i was asking for the same question 😂😂😂 let me go check viv
The WHOLE world needs to know and do this meditation, thank you so much... i will be continuing this for 21 days.
Pl share your results post 21 days
@@fauzian5355 lots of things have shifted in 2 years from this meditation... I'm training everyday, I quit my job and became a supervisor of a 800 million dollar stadium with no qualifications, my home has transformed, only the right people are in my life now, the relationship with my parents has become so much better, everything is on it ways... booking first class to go to Thailand for my 30th and skydive there... thank you Aaron Doughty
@@soulful2767 Thank you.
Wow. Aaron. I just did the meditation and it triggered a memory from when I was young. I had Sesame Street bedsheets. It was the first time I remembered every thinking of killing my self. And I weeped. And felt it. Heard the names. The feelings of being alone, unlovable, and that I will always be alone and unloved. Then I transmuted it. Thank you. Thank you. Thank you. I hope our paths cross in vegas. I have the biggest hug and infinite love and gratitude of you. 🙏🏼✨🙌🏼💖😍
In 42 mins this changed my life for the better 👍
Wow. Oh man did I cry like a little kid. All that hurt stored up that I didn’t even realize was there! I thought I was “over it”. What a crazy powerful meditation. Afterwards when he asks us to open our eyes, I saw visions that I have never experienced before. My room pulsing white light. It was SO beautiful. My heart is full of God’s love. ❤️❤️❤️
You are right, Aaron, this is so powerful. I kept crying when reliving my childhood nemory when my mom made me felt rejected. I carried this for many, many years and made me feel sooo small. Reliving the pain really made me cry but helping me release it from my body felt so good. Will continue to meditate until I can feel it left me 100%. Thank you Aaron! Though you are still young, you are helping people like me be whole and complete. Bless you!
I LOVE YOU Aaron! Definitely this has been the most powerful meditation I have ever done in my life. I thank the universe for making you an instrument of peace and love!
Juan David Mejía Vargas what beautiful words. I’m about to try this meditation and your comment gives me a lot of hope. Thank you 🙏
@@Caitlin11ify great to know that Catriona , I hope you got amazing results :)
You are the most wonderful youtuber there is. Give so much value, and asking nothing in return. Everybody else is just giving a little to engage for something else. You give everything. You are really the best. :) you inspire me so much. Thank you isn't enough ;)
Story of my life .. very troubled childhood.. and I always thought that the pain I felt was like a sword cut me to a thousand pieces. But when I grow up and felt free .. I realized how strong this pain have had made me .. it was like cutting layers of me till I started shining like a diamond. But there is still some kind of unworthy feeling which I’m sure it’s the reason why I’m attracting the same type of people again and again ..
So hopefully this meditation will help me and free me of this pattern for ever... again thank you Aaron for your amazing energy.. I just love you ❤️❤️❤️ 😊
wish your best
Hopefully it helped, had to edit my comment. Autocorrected earlier*
Much love &light to you...💖💖💖xx
The pain gives a solid sense of identity to hold onto
I did this last night. It was very powerful. I trembled uncontrollably at first and then I consciously cried from the memories. I actually felt like a bit more of my soul was back in my body. I felt lighter
I had the same experience the first time I did it, it's without a doubt an amazing experience
Thank you Aaron, I am ever so grateful.
8:16 "We always get in life a reflection of what we believe we deserve. Almost always whit every person there is some type of reference experience, reference experience means a memory, a memory in the past of something that happened to you where you subconciously decided, this is who i am, this is what i deserve, this is the way it is >Causes a disturbance which manifest negative things in your life."
Totally worth noting up. Thank you, Aaron. =)
This makes sense since I keep meeting jealous women who have to devalue me. My son told me this too.....im learning to value myself and this meditation works. Wow.
@@jacalyntaylor6721 Wow i din't realize my comment got so many likes. Din't even remember i made it.
Thank you. =)
Wow..that was intense... I definitely want to do this challenge for 21 days this is the new year I think this is a perfect time to let go of the past that's been dragging me down for so long you are truly a gift my friend thank you so much ❤
I wish you the best Experience in your journey! :)
Forever grateful ❤ Did this 22 times and felt ancient stuff - done to me, from me to me, from me to other people. No idea I carried so much around with me. Much love and looking forward to life being pure love ❤
This is epic...it’s the first time I do this and as soon as I ended the session, my body felt like if I just had released pressure that I had for years...like if somebody was squishing my whole body but it suddenly stopped doing that...WOW...I feel so liberated right now and I hope everybody who does this feels the same, Aaron knows a lot and it brought me to tears when I found out that a human being is willing to teach another human being what he learned to positively impact his/her life...besides him and a guy I know called Kane Ramsay, NOBODY (and I really mean that) knows and wants to help people this way... I pray for the day that Aaron’s work gets even more recognized because people who give value like him...are the ones win on the long term and he’s going to do it undoubtedly
That may have been the most profound guided healing meditation I’ve ever experienced in my 44 years on this planet. Beyond beautiful....Namaste ❤️🙏❤️
This is the best meditation ever. Words can not explain how much grateful I am.
It's day 1 for me. This past week ive lost my job but I've gained so much spirituality. During this meditation I was holding my younger self and telling her everything is ok I don't have to feel alone or worthless. Everything I need is here and I'm loved and worthy. Thank you! 💙🧭🦋
Aaron, I want you to know that you've changed my life. I've hardly ever cry but this made me cry. I felt so much old energy that my body was releasing. THANK YOU AARON. Bless your heart.
Thank you so much. I'm going through a break up and it is really painful. He said to me "I don't picture a future with you, I wanna be with my ex". I immediately felt like a piece of garbage, that I don't deserve to be loved, that I'm ugly, not smart enough, not good enough in general. Then I listened to your experience with your step-mom, and now I feel that the one who decides my worth, it's me and only me. I don't feel awful anymore. I'm still pretty hurt but I trust the process, I'm gonna be okay and I'm gonna heal. Now I'm realizing that maybe this horrible experience was necessary to finally understand my own worth. Thanks again 💗
14:45
Thank you!
You are a life saver!
Mani Kais God bless!🙏🏽
Mani Kais thank you!
Literally was about to do the same thing. Lol. TY SOOOOOO much!!!
I lost my freedom to be myself at age of 3 years. I even didn't know antil now. I'm speacless Aaron, thank you. I feel power of being myself first time in my life. Smile and tears at same time. Incredible! Thank you! ❤
I am at day n.5 and I can already see improvements in my life and self image ❤️
I'm really speechless. I have so much to say about so many things, but at the same time all I have to say is Thank you.
Aaron tysm! That was the best meditation ever! So much vibration. I dropped about 1000 lbs of baggage! Your AWESOME!
First time doing this meditation 🧘♀️ and I never new how many problems as a child affected my adult life and relationships...I ABSOLUTE LOVE YOU FOR THIS MEDITATION GUIDE
Omg Aaron!, I just finish this meditation and I feel so awesome. And I can not beleive how happy and Peaceful I feel, I cried during this meditation and i felt how my higher-self hugged me and said how proud he is because I have come this far faster that he could have imagined, he told me so many beautiful things... And now I cant stop smiling. And when i think in the thoughs i chose for this meditation, wow i definetily feel completely different. It is amaizing!!!! Thank you, thank you, thank you!!!! God bless you 🙏🏼 ✨🌻💝🤗😀😊😊😊😊
Game changer. Mind blowing. I've done this for only two days and feel such a swell of love and forgiveness in my heart and the core of my being. This is a gift from the Universe. Thank you!
I did this meditation today for the first time. I am still sobbing. This really is a POWERFUL tool. Thank you some much for this wonderful present! Much Love & Light to you, Aaron.
This completely *CHANGED* me.
Aaron, thank you *SO MUCH* for helping me on this journey. I'm *SO* grateful to have you here. You deserve at least 2 million subscribers ❤
Thanks I cried like child..i havent cried like that in long time
Every time I do this meditation I purge a painful memory. My body shudders and I cry and release it. I feel so light and I am less affected by other people's energy. I feel so free. Thank you Aaron for making this world a better place. 🤗🤗🤗
Thank you for this I was holding on to a relationship I couldn't let go, this meditation made me see so clearly I was holding onto a forgotten memory from when I was 5 something I had totally forgotten I'm so grateful for this Arron
It's my first day to do this. I checked the comments and heard many people cried during the meditation. I didn't feel much emotion when I looked at my past because I tried to feel it and figured out what that emotion was. Suddenly I kind of felt it was anger. When I looked for the guidance before this meditation was almost finished. I felt strong energy flowing into my body and there was a voice saying "True Self". That's the moment I cried. I am so thankful for this experience and will take that guidance with me from now on. I will do this in the next 20 days and see how this can transform me
I have commented before... I jus want to say as promised ...I wud make a part of my daily routine... & I did exactly so ...& believe me, I ave seen soooooo many great changes in my life...positive changes... You need to really try it fr yourself & see that it works... As it works fr me, in many areas of my life ...& I believe it will work for you too...as it does fr me... Thanks Aaron fr creating this magical meditation...
I have been meditating for a while now nd I must say I am always able to connect with my higher self...but this one is by far the most emotional one I have ever did. I connected and I could feel the release of all the things that no longer serve me..I cried like a baby..lol But after it was all completed..I feel more free and filled with more love for myself than ever before. Aaron...man you a precious gift..keep doing what you're doing by using that gift to change people's lives. May the Universe bless and keep all those here that watched this video and my all of your manifestations comes true. Love, Light, and Blessing to all. Namaste🙏🏾🙏🏾🧘🏾♂️💫🧘🏾♂️💫
Moving to the golden chair I seen huge flashes of purple.. purple represents spirituality.. this meditation was very good
Aaron…not only was I in tears from start to end of the entire video, but in just the first few minutes I had a major realization. I’ve known that I used to write and stopped writing between 8-38 years old. Your words made me realize that 8 is when my parents split and my dad physically/geographically moved away. Clearly, that’s when I began feeling the need to prove my worth in life. I began my own “work” at 35, began writing again soon after, and now am a writer and Personal Freedom Coach. Your words today were magic but your teachings in general have changed my life and continue to help me transform more lives through my writing and coaching. I could never thank you enough but want you to know this and simply say thank you. 🙏❤️💫
I just completed this 21 day meditation journey and it has been extraordinary. I literally experienced a lot of those emotions and feelings from some traumatic time periods from my past even after I was done with the meditation on some days. It was very powerful but very eye opening as well. Overall I do feel lighter as a person. I feel so much more optimistic and creative again. Thank you very much for this meditation you developed Aaron. I wish you success and happiness in abundance my friend. This is a true blessing. Thank you for helping me find my freedom again!
Thank you, Aaron. Your videos and this meditation are extremely powerful tools for transformation. I cannot express my gratitude enough. May many blessings come your way!