How To Choose The Correct SIZE Running Shoe For YOU: 3 Simple Hacks To Get The Perfect Fit
ฝัง
- เผยแพร่เมื่อ 26 มิ.ย. 2024
- We all have questions about just what is the correct running shoe for us. What size? Does it need to be a snug fit? In this episode of Coach Parry, we discuss all of those questions, and more.
- กีฬา
Wish I had this advise a few years back, had a nightmare of a time with what turned out to be a narrow shoe. Numb tingly feet does not promote running well. My 1080 2E's is working like a charm now!
Very helpful, thank you!
My challenge is I have small wide foot with high arch. And my left foot is 1cm longer than the right foot. 🤦🏾♂️
Hit them with a hammer until they're the same shape.
Conclusion would be: You must be able to fit your thumb at your back heel part of shoe after lacing up if you are able to insert without much forcing.. It is right fit
Also there must be some gap in between toes and top point of shoe after lacing up .
Right? @coachparry
Thank you
is it the same for all shoes? what about shoes for tennis? is it the same method to see if they are the right size?
Why does the collar always hurt (the back of the ankle) ?
Everything fits fine but for some reason the collar ALWAYS causes blisters
Are there any low collared running shoes you can recommend?
Pls help, I've been for years, running with ASICS, after every long distance run or race i end up with terrible blisters .. I've now over years of running inherited wide feet... ASICS no longer works for me. Someone said I must look at brooks. Would these make a difetence for my running..
Have you tried widetoe box shoes? I had a like problem with my feet and several years ago I switched to the no drop wide box shoes and solved it. I use the Altra Escalante and the Paradigm, alternating with the Vivobarefoot Primus.
Hello sir, i purchased liberate nitro by puma few days back , the shoes are awesome.
I wear UK 11 size for my regular workout shoes like nike metcons etc. However for puma liberate ,I ordered same size but the gap between my toe and the tip of the shoe is 2.2/2.3 cms, am I feeling them too long because they are thin shoes as compared to other shoes ? My nike metcons have around 2 cm gap . the pume liberate shoe, I ran 10 km with it and it was fine . My feet had a secure fit. I cannot buy size 10.5 as we dont have .5 sizes in india. and size 10 will be a snug fit may be with a gap of 1 cm i guess or even less . Kindly advise should i keep this size or return it back ? and , 2.2/2.3 cm gap is fine for a running shoe ?
Another thing to consider is the thickness of sock and maybe the quality. I find I need a thicker sock for some of my shoes as different brands, even in successive models, fit each person's foot a little bit differently side to side, in the heel, front to back.
hi coach parry, my maximum foot size is 27 inches in length and 11 inch in width. what my perfect shoe size will be.
28.5 or 29
I see a new balance. Is that the shoe you use? I started with them in I think about 1975
Thats a magic innings!! I made the switch in 2007 and haven't looked back :)