I am so grateful to the McDougall Family for sharing Dr. McDougall's WISDOM, for fearlessly sharing the TRUTH because he cares so much. I realize he could easily retire and do the usual retirement things, without guilt, but what a legacy he has left unabashedly sharing the TRUTH. It's like a fireside chat with my grandfather who shares WISDOM!!! THANK YOU THANK YOU THANK YOU.
l learn when l hear what Dr. M. has to say.....most of my questions and thoughts are answered just hearing what the McDougall's are saying here. Repeats are best and important to get the full effects. The truth never changes....quoting Dr. M. He is so dang right. Keep repeating....folks need to get onboard the Starch Solution
From India, thankyou for that comment about Indian food. It seems oil is what got me sick in the first place. I'm trying to cook Indian food every single day, without any oil. Following your book and videos. Yup, no surprise, I'm getting better. Thankyou. 🥰🙏🏼
Will we ever learn. Thank you Heather, for taking over much of Dr. Mcdougall's classes etc. His teachings have changed my life. I bought "The McDougall Plan" back in the early 80s. and got off meat then. So grateful.
Like most of the world I was completely ignorant (& uncaring) about food, health & lifestyle. Listening to Dr M has changed all that 😀. Fascinating & so very helpful.
Dr McDougall, yes I am a Punjabi from India . I am on starch based diet , traditional diet. Thank you so much for teaching us and bringing aware ness in people about their health.
I'm listening from south África ... I'm enjoying all your talks..... I'm a Portuguese living here for 40 years.....thank you so much for your help ....I was vegetarian for so many years and plant base food for the last 8 years and I follow all your advices and chef AJ ....my regards
Zolpidem has been a godsend for us, BUT, 41:52. Excellent point, doctor. You DON'T want to just stop them. You taper veerrrrry gradually and I mean very gradually. My doctor reduced my prescription without my consent and I did get some disturbing effects. Reducing the dose needs to be done with the patients compliance and consent. Otherwise just stay with if there's no other side effects. I don't think many doctors even know how to deal with the withdrawal effects.
FYI: it is saponification, not soponification. And I agree: for obesity, try diet (least risk) first, drugs (riskier) if it doesn't work, and THEN surgery (riskiest) IF your situation is really desperate.
My sister in NJ just told me about a non diabetic lady who was taking Ozempic and another weigh loss meds to lose weight for her daughter's wedding, and she died.
That's interesting that beyond Burger is going out of business. A lot of plant-based restaurants use beyond Burger and impossible Burger. They have a lot of products in the grocery. I choose not to eat it because it's made from a plant manufacturing plant that is.
American corn causes gut problems due to the Bt-Toxin placed within the seed of the corn and then they spray glyphosate all over it while in the field. I haven't eaten corn for about 5 years now since I was getting a skin rash every time I ate the stuff.
Amazing vid, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
Yes but blood sugar doesn’t come back down without insulin. Tried your diet for months. Didn’t work but caused RA flare bad and was hospitalized. Very disappointed
Countries with high death rates caused by diabetes such as Lesotho, Swaziland and Solomon Islands, also have the lowest meat and animal consumption rates and low cholesterol levels, while countries with the lowest death rates caused specifically from diabetes such as Finland, Iceland and Canada have much higher meat and animal food consumption rates.
Love McDougall’s…I have followed the Dr for years and believe he’s the best for diet/health. But he’s wrong about the shape of earth, same people that lie about food, lie about space, earth etc.
Why Dr. McDougall does not answer to questions people have, rather than talking about himself every time and what he did. Most of what he is talking about is not as important than answering questions people have.
I have been listening to Dr M for many years, but although he says we are starchovoures, I find it does not work for me. My sugar goes way up I am not obese, I am sure my diabetes is caused by sugar, because at 105 lbs I can't see no other cause of my diabetes other than sugar.
We are all different. He's very wise and has good intentions. I believe some people just need to eat what's best for them. But for us his recommendations are best. Blood work is perfect
@@pastryshack551 You are most likely a type 1.5 diabetic and will always require a bit of insulin in the evening. This is because your pancreas is insufficient, it produces a bit of insulin but not enough, so you need to supplement. I think if you do this, you will feel much better.
I am so grateful to the McDougall Family for sharing Dr. McDougall's WISDOM, for fearlessly sharing the TRUTH because he cares so much. I realize he could easily retire and do the usual retirement things, without guilt, but what a legacy he has left unabashedly sharing the TRUTH. It's like a fireside chat with my grandfather who shares WISDOM!!! THANK YOU THANK YOU THANK YOU.
l learn when l hear what Dr. M. has to say.....most of my questions and thoughts are answered just hearing what the McDougall's are saying here. Repeats are best and important to get the full effects. The truth never changes....quoting Dr. M. He is so dang right. Keep repeating....folks need to get onboard the Starch Solution
From India, thankyou for that comment about Indian food. It seems oil is what got me sick in the first place. I'm trying to cook Indian food every single day, without any oil. Following your book and videos. Yup, no surprise, I'm getting better. Thankyou. 🥰🙏🏼
I show oil free Indian recipes on my channel nutritionist Deepa! Glad to know you are following wfpb
Will we ever learn. Thank you Heather, for taking over much of Dr. Mcdougall's classes etc. His teachings have changed my life. I bought "The McDougall Plan" back in the early 80s. and got off meat then. So grateful.
Like most of the world I was completely ignorant (& uncaring) about food, health & lifestyle. Listening to Dr M has changed all that 😀. Fascinating & so very helpful.
Awesome....as in every Sunday evening ❤
He is an honest man and has a mission to help people get better . Wish our govt was like him instead of fauci and gates
I like this new format and I like that mary seems to be included more thanks
I love it how Mary keeps it real. She asks the questiions in between that most of us are probably thinking
Thank you for your show ❤
Dr McDougall, yes I am a Punjabi from India . I am on starch based diet , traditional diet. Thank you so much for teaching us and bringing aware ness in people about their health.
Always a delight!
I'm listening from south África ... I'm enjoying all your talks..... I'm a Portuguese living here for 40 years.....thank you so much for your help ....I was vegetarian for so many years and plant base food for the last 8 years and I follow all your advices and chef AJ ....my regards
A BIG thanks for all you do. You have been a big part of the changes I have made in my life. Thank you, and please continue these Sunday nights chats.
Love the new format!
McDougall family ,Thank you for your professional and fun show. Cooking with Mary’s recipes is my favorite activety. Blessings to everyone.
Thank you Dr McDougall’s for all yours help💖💖
I’m gonna buy you a book for my son thank you. How much help you were giving me God bless your family.💖🙏🏻💖🙏🏻
Zolpidem has been a godsend for us, BUT, 41:52. Excellent point, doctor. You DON'T want to just stop them. You taper veerrrrry gradually and I mean very gradually. My doctor reduced my prescription without my consent and I did get some disturbing effects. Reducing the dose needs to be done with the patients compliance and consent. Otherwise just stay with if there's no other side effects. I don't think many doctors even know how to deal with the withdrawal effects.
THE FDA AND BIG PHARMA ARE THE SAME COMPANY!
The DC Government is on the Dole! CCP Totalitarian REGIME is bent on world Domination
Ì like this now format
FYI: it is saponification, not soponification.
And I agree: for obesity, try diet (least risk) first, drugs (riskier) if it doesn't work, and THEN surgery (riskiest) IF your situation is really desperate.
My sister in NJ just told me about a non diabetic lady who was taking Ozempic and another weigh loss meds to lose weight for her daughter's wedding, and she died.
That's interesting that beyond Burger is going out of business. A lot of plant-based restaurants use beyond Burger and impossible Burger. They have a lot of products in the grocery. I choose not to eat it because it's made from a plant manufacturing plant that is.
It's going out of business?
I had a burger once. It was too much like meat, and made me gag.
I think a lot of them may be sneaky and using the impossible beef in some burgers.
@@smallfootprint2961 Yep it does. I think it was made more so for meat eaters.
@@sl4983 you're probably right
I saw the other day about Mary's Mini Is that the same diet or is that different than the 50/50 plate? Can you explain the difference?
❤❤❤
Incontinent : old people, men & women, leak #1, b/c their pelvic floor muscles are weak. Eileen
Kopsaftis (Irish) exercises can ==> strengthen them.
American corn causes gut problems due to the Bt-Toxin placed within the seed of the corn and then they spray glyphosate all over it while in the field. I haven't eaten corn for about 5 years now since I was getting a skin rash every time I ate the stuff.
Also that's why I get butter from Ireland. They don't use glyphosate there
The person I know who had kidney stones, he drank sodas
Cbd to sleep works well
So it’s oils not to put on the salads no oil at all
Exactly!
Amazing vid, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
Yes but blood sugar doesn’t come back down without insulin. Tried your diet for months. Didn’t work but caused RA flare bad and was hospitalized. Very disappointed
We don't usually hear that. I would be curious to hear what your meal plan was. If you are interested, will you email me at office@drmcdougall.com.
Countries with high death rates caused by diabetes such as Lesotho, Swaziland and Solomon Islands, also have the lowest meat and animal consumption rates and low cholesterol levels, while countries with the lowest death rates caused specifically from diabetes such as Finland, Iceland and Canada have much higher meat and animal food consumption rates.
I eat half a medium avocado with breakfast daily. And 1/2 ounce walnuts with lunch. Healthy fats in moderate amounts.
That’s great if your trying to gain weight.
Trazodone is not Tramadol
Love McDougall’s…I have followed the Dr for years and believe he’s the best for diet/health. But he’s wrong about the shape of earth, same people that lie about food, lie about space, earth etc.
Why Dr. McDougall does not answer to questions people have, rather than talking about himself every time and what he did. Most of what he is talking about is not as important than answering questions people have.
I have been listening to Dr M for many years, but although he says we are starchovoures, I find it does not work for me. My sugar goes way up I am not obese, I am sure my diabetes is caused by sugar, because at 105 lbs I can't see no other cause of my diabetes other than sugar.
We are all different. He's very wise and has good intentions. I believe some people just need to eat what's best for them. But for us his recommendations are best. Blood work is perfect
@@pastryshack551... Cut out all fat, and high fat vegetables. It will change you life.
@@pastryshack551 You are most likely a type 1.5 diabetic and will always require a bit of insulin in the evening. This is because your pancreas is insufficient, it produces a bit of insulin but not enough, so you need to supplement. I think if you do this, you will feel much better.
I'm sorry you feel that way. We like the new format of going over the latest news first and then getting into questions.
But coconut oil is so good for your brain function
Australian athletes eat normal rubbish including lots of animal products, fried and barbecued foods.