This is a great video, thanks for sharing Kelly. I've seen you from The Run Experience channel. I just got my voodoo flossing tape to beat my Achilles pain. How many times a day would you recommend to do this? It would be great to hear your recommendation. Thanks
My hinge dating app match told me to check you out, I have ankle pain and this is the first video to pop up in the search for just your name This is privacy spying done right TH-cam
It’s baffling to me why the majority of comments are essentially on the end of not applying the technique shown. Take the information and apply it, people 😂
I’ve had a complete Achilles’ tendon rupture after competing in the strongman years ago and a partial rupture two years ago.Would these exercises with flossing that you’re showing in this video help the tendon regain mobility and get healthy again in my situation?
Thank you, I've had real problems with my Achilles and I've never thought about the skin. Mine is tight as a drum when flexing the foot and you can barley grab anything in the neutral position. My calves don't hurt just at the Achilles after a good 4 km walk. If I take the thera gun to it it spikes excruciating pain for a split second and then feels great a split second later. Strange.
You did an excellent job explaining this. Enjoy your passion. I've had multiple acl and med meniscal injuries.....after every run my cals just are tight ..deep in the tissue...I wonder if achilles is short. Interested to try this
I have had an issue with pain to my fibula head of my right leg and have been unable to alleviate pain along with swelling for10 years. (70 years of age now) how could I floss that area. Really liked your book. Thank you. Jim.
I never appreciated the concept of limiting the mobility of a painful joint where the pain came from limited mobility in a first place. Are we aiming for a disability just to get relief?
I understand you much easier when I've had my Psilocybin
My brother in fungus how’s your Achilles these days
@@danbuhuera376 intact and attached brother 🍄
That ankle mobility was so satisfying to watch. Goals!
No words needed, thanks Tim.
wow what a great video.... i just started voodoo flossing and its pretty awesome.... thank you for this new info for me to try.... cheers! :)
This guy is the Bomb! 💥
This is a great video, thanks for sharing Kelly. I've seen you from The Run Experience channel. I just got my voodoo flossing tape to beat my Achilles pain. How many times a day would you recommend to do this? It would be great to hear your recommendation. Thanks
My hinge dating app match told me to check you out, I have ankle pain and this is the first video to pop up in the search for just your name
This is privacy spying done right TH-cam
how often should you use the voodoo floss?
It’s baffling to me why the majority of comments are essentially on the end of not applying the technique shown. Take the information and apply it, people 😂
its crazy how much i have learned since subbing 2 weeks ago..
help needed in LA if anyone is here in Weho or nearby
Amazing description! It's very clear what you are talking about. Thank you for posting!
Very informative, where can i buy your expert recommended stools?
INCREDIBLE video! Thank you KSTARR
This might be just what I need. My Achilles have been hurting extremely bad for at least six months
Did it work?
@@bluesteel_uk3742 yes
I’ve had a complete Achilles’ tendon rupture after competing in the strongman years ago and a partial rupture two years ago.Would these exercises with flossing that you’re showing in this video help the tendon regain mobility and get healthy again in my situation?
Have you tried body tempering? That with flossing can help relieve some of that tension
Doc....can you help with popliteus muscle its killing me and can't squat or stand for long time ...thanks
Thank you, I've had real problems with my Achilles and I've never thought about the skin. Mine is tight as a drum when flexing the foot and you can barley grab anything in the neutral position. My calves don't hurt just at the Achilles after a good 4 km walk. If I take the thera gun to it it spikes excruciating pain for a split second and then feels great a split second later. Strange.
thank you Kelly, love your videos./content/miss your kids in the video..
Another good one bless you brotha 🙏🏽
You did an excellent job explaining this. Enjoy your passion. I've had multiple acl and med meniscal injuries.....after every run my cals just are tight ..deep in the tissue...I wonder if achilles is short. Interested to try this
Thank you
There’s barely any blood flow to the tendon, so it’s not going to carry much nutrients, it’s the synovial fluid that carries nutrients to tendons
My left achilles needs work after Goggins 4/4/48 challenge last weekend
Means you didn't Goggins hard enough
I need these wraps so I can do this...
What does that voodoo floss band do or what's the purpose of it? thanks
My man Buy a set make sure the material somewhat sticks to each other kinda material 👌🏾
Tissue repurfusion
I tore my calf 4 weeks ago, bought some of this stuff to try get swelling down, should I use yet
I have had an issue with pain to my fibula head of my right leg and have been unable to alleviate pain along with swelling for10 years. (70 years of age now) how could I floss that area. Really liked your book. Thank you. Jim.
upper or lower head?
@@Vatsuggggg upper head.
I never appreciated the concept of limiting the mobility of a painful joint where the pain came from limited mobility in a first place. Are we aiming for a disability just to get relief?
How would I voodoo floss turf toe? 🤔
Work on Achilles repair rehab ?
What's the name of the excrcise band/wrap?
I don't understand the skin sliding thing.
This stuff seem like a torture for someone with Achilles issues, I wouldn’t dare doing any of this lol maybe this works for athletes.
not if you have insertional achilles tendonitis.
THANK YOU