The Best Keto BBQ Rub I've Ever Made | Low Carb & Sugar Free BBQ Dry Rub

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 60

  • @WendyMartin-s7b
    @WendyMartin-s7b 7 หลายเดือนก่อน +1

    Finally! My husband and I love slow cooked ribs, however, all the sauces you buy at the stores are so high carb! Thank you for sharing your recipe!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      You're welcome! This is a great rub and make sure you check out my barbecue sauce recipe also 😁

  • @pamelagrove7028
    @pamelagrove7028 7 หลายเดือนก่อน +1

    My husband will love this! We like to cook on the Breeo outpost which goes over a fire pit. And also smoke meat!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      Nice! 👍🏻 I hope you enjoy this!!

  • @CNCFemale
    @CNCFemale 7 หลายเดือนก่อน +1

    whooo... i was cravin some brisket !!!! thanks !!!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      You're welcome! I hope you enjoy the rub! 😁

  • @Debbie-Savings
    @Debbie-Savings 7 หลายเดือนก่อน +1

    Shake, shake, shake 😂 when you said that, I immediately thought of that song then you said it!!! 🤣 How did you know I needed a good laugh today?
    I’ve got about half of those spices, so I’m going to have to add to my collection. lol You sincerely are such an inspiration to helping me make better keto meals all the time! I’ve literally been enjoying cooking more than I ever have in my life!!! 👍🏻😊

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      🤣 I don't know where I come up with some of the stuff I say 🤣🤣 it just flows 🤣 some people may disagree, but to me, if you use a lot of spices, You can get the store brand at Walmart or Aldi and they taste just as good as the expensive stuff. Now obviously, I do use the real vanilla extract 🦫 That's why I always like to show and tell what I use and where it comes from how because people think it has to be really expensive and it really doesn't. I'm so glad that you are enjoying cooking and that I can help you. That's my mission! 🙏🏻

    • @Debbie-Savings
      @Debbie-Savings 7 หลายเดือนก่อน +1

      @@southernketo I like your sense of humor! 🤣 I’m the same way! You never know what I’m going to say next either! 😂 Sometimes I have made ppl laugh not even meaning to! 🤦🏼‍♀️
      I’m glad you mentioned affordable food items/spices to use in your recipes! They’re tried and true by YOU so that’s good enough for all of us watching! I agree about real vanilla extract and certain things like that shouldn’t be comprised when it comes to what the ingredients are and the best taste. You are coming up with such good recipes and I still need to go through all your videos until I watch them all! I’m not going to be busy Sunday afternoon, so I’m going to try to watch several and make a grocery list afterwards! I’ll be commenting……so sorry if you see wayyyy too many! 🫣 I’m a big talker, I can’t help it! 🤷🏼‍♀️😁

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      🤣 Hey, if people don't like somebody that talks a lot, they're definitely not going to like my videos 🤣 I just feel like if I'm going to take the time to do this, I'm going to do it right and explain why I do some of the things I do and just show what has worked for me, because I know it will work for a lot of other people. No, comment away. That always helps me mentally know that I'm helping, plus, TH-cam likes it also 😁 Hope you find some good yummy stuff and let me know what all you make 😁

    • @Debbie-Savings
      @Debbie-Savings 7 หลายเดือนก่อน +1

      @@southernketo I couldn’t agree with you more! You have a testimony on how keto has helped you! You are kind and caring enough to want to help others! I’ve been that kind of person my whole life on well…you name it? There’s nothing wrong with that! Some ppl don’t appreciate it but more do than don’t! So it’s all worth it! 🙏🏻
      I’ll let you know what I make of your recipes. Actually I’m getting behind on that but I’ll catch up, I promise! This has been another crazy busy week! 🤦🏼‍♀️

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      @@Debbie-Savings Thank you so much! Definitely let me know and busy is good sometimes..

  • @Robin-f8w
    @Robin-f8w 3 หลายเดือนก่อน

    Going to continue to bing watch your videos! Loving it!

    • @southernketo
      @southernketo  3 หลายเดือนก่อน

      Thank you so much! Hope you find a lot of good stuff! 😁

  • @judyduran2306
    @judyduran2306 7 หลายเดือนก่อน +1

    I will be trying this for sure! ❤️🥰❤️

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      I hope you enjoy it! It's really good on pretty much any kind of meat 😁

  • @ginafumi3010
    @ginafumi3010 7 หลายเดือนก่อน +1

    Great recipe!

  • @amydavis7951
    @amydavis7951 7 หลายเดือนก่อน +1

    Sounds delicious!!! Thank you for sharing

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      You're welcome? Hope you enjoy it 😁

    • @amydavis7951
      @amydavis7951 7 หลายเดือนก่อน +1

      @@southernketo I bet it would be good on pork chops

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      ​@@amydavis7951it is! Or pork loin

    • @amydavis7951
      @amydavis7951 7 หลายเดือนก่อน +1

      @@southernketo absolutely

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      @@amydavis7951 I'm making pork chops tonight 😁

  • @jacquelineb8778
    @jacquelineb8778 7 หลายเดือนก่อน +1

    Thank you!!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      You're welcome! Hope you enjoy!

    • @jacquelineb8778
      @jacquelineb8778 7 หลายเดือนก่อน +1

      ​@southernketo I made chicken wings tonight for dinner and my husband and I loved them with that rub!!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      @@jacquelineb8778 Awesome! So glad you liked the rub! Did you use any kind of sauce on them?

    • @jacquelineb8778
      @jacquelineb8778 7 หลายเดือนก่อน +1

      @southernketo no, honestly it didn't need any

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      ​@@jacquelineb8778I think it's good like that myself! I'm a spice lover, so I do a Buffalo sauce on mine.

  • @charlotteestess268
    @charlotteestess268 7 หลายเดือนก่อน +1

    Looks great! I’m gonna try it today on some burgers :)

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      Awesome! Let me know what you think 😁

  • @grannygrumbles4119
    @grannygrumbles4119 7 หลายเดือนก่อน +1

    Thank you! Do you happen to have a recipe for a red enchiladas sauce? I used to make a soup that calls for it, but it's not clean and wondered if you happened to. I just love all your videos so much!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      Funny that you ask that... I haven't been experimenting with one and I think I'm getting pretty close to it being perfect. And no junk ingredients 😁 stay tuned...

  • @neurocosm
    @neurocosm 7 หลายเดือนก่อน +1

    Good recipe. I use the Lakanto Golden Monkfruit with Erythratol since it does not clump. I use the version you have for baking (if I do bake, which is rare) :D Good balance of flavor here. Thanks.

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      Thank you! That's a good sweetener too! You're welcome. Enjoy! 😊

  • @juneewashko4196
    @juneewashko4196 7 หลายเดือนก่อน +1

    🥰🥰🥰 Thanks for sharing!!!

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      You're welcome! I hope you enjoy!

  • @charlotteestess268
    @charlotteestess268 7 หลายเดือนก่อน +1

    I was gonna comment and say I had to add way more salt for this to taste good BUT then I realized the creole seasoning we used was salt free. I kept asking my husband if he forgot the salt lol. I tested it on a few tiny burgers. I added two more teaspoons of salt and I think it still needed more but since I was wrapping the burgers in bacon I didn’t add anymore than one tablespoon. Turned out perfect salted with the bacon. Next time I’ll have some Tony’s or slap ya mama and make it. My son gifted me several seasonings and I had no clue they were no salt

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      Oh yeah. Glad that you looked at the ingredients to know there was no salt in it. If you made it again and used a seasoning with salt and then added extra salt, it would be way too much and then you'd be really confused. 🤣

    • @charlotteestess268
      @charlotteestess268 7 หลายเดือนก่อน +1

      @@southernketo very true

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      ​@@charlotteestess268What brand is the salt free?

    • @charlotteestess268
      @charlotteestess268 7 หลายเดือนก่อน +1

      @@southernketo Rebel Roots creole organic seasoning

    • @southernketo
      @southernketo  7 หลายเดือนก่อน

      @@charlotteestess268 I'll have to check them out because a lot of times, brands use less than great salt...

  • @DoctorCara
    @DoctorCara 7 หลายเดือนก่อน +1

    Yum!

  • @kevinpeyton33
    @kevinpeyton33 4 หลายเดือนก่อน +1

    I find sweeteners don’t carnelize very well not sure why maybe it’s the erythol in it but my bark especially on ribs does not come out well when I use swerve brown sugar

    • @southernketo
      @southernketo  4 หลายเดือนก่อน

      I use the Magic Bakers Brown which I think does pretty good. It has molasses in it, so you may want to add a little more molasses to yours. It does add some carbs, but not enough to count based on the amount you put on them

    • @kevinpeyton33
      @kevinpeyton33 4 หลายเดือนก่อน +1

      @@southernketo ok I’ll try it..yeah I’ve tried swerve not only do I not get any sweet flavor the bark really gets over cooked

    • @southernketo
      @southernketo  4 หลายเดือนก่อน

      ​@@kevinpeyton33Not a huge swerve fan anymore..

    • @kevinpeyton33
      @kevinpeyton33 4 หลายเดือนก่อน

      I see what you use is made by Splenda have you ever used Splenda allulose..I guess it’s straight allulose and I hear good things about it..I’ve seen where some add 1/2 tsp of molasses to it to make brown sugar.

  • @22qcat
    @22qcat 7 หลายเดือนก่อน +1

    Yummy….I have these ingredients….now I just need a big ‘ole pork butt or brisket to put this on. 😀 (Kroger, here I come) I’ll be using this on the burgers I all ready do have, though, & that’s just fine with me. 😊👍🏻

    • @southernketo
      @southernketo  7 หลายเดือนก่อน +1

      It'll give a great taste to burgers! Glad you have everything you need. I always love it when I hear that! I hate for people to have to go out and buy all kind of crazy things to make my recipes

  • @Michelle-tm5oj
    @Michelle-tm5oj 7 หลายเดือนก่อน +1

    😂😂😂😂😂😂😂