I haven't eaten meat in twenty-five years, fully vegan for the last seven or so, and I'm sixty-two years old. I take no medication and I can't remember the last time I've had a cold or flu - been at least ten years. I did it for the animals, but my entire life improved. Best decision of my life. Love your channel!
I haven’t eaten meat in 33 years, and I have been a vegan for 11 years. My body and my spirit feel so so so GOOD!! There’s no way I will ever go back to eating meat and dairy.
I'm 66, was vegetarian for 25 years, went back onto meat after the menopause, and have now gone vegan. These videos have been a HUGE help in inspiring me - I feeling great, and intend to continue. THANK YOU!
I have been on the plant based diet for three months now, and three months ago I probably wouldn't know what you are talking about when Erin says "foggy" feeling, but it is so so true. I feel lighter, I have more energy, and I am more determined :)
Having watched "The Game Changers" on Netflix and being on my healthy diet since the start of the month and finding your channel, I can honestly say I am so greatful to be enlightened to the plant based diet and only being 22, I want to continue this new life style. Thank you so much for your channel. Ps your baby so super cute! 🇬🇧/🇧🇼
i am 46 n was fat n chubby 5ft 11 for 140kgs used to pig on meat n starchy food. Since i did like you n switched to no meat only veggies nuts n fruits wit water n exercising along wit it calisthenics wit fasted running for cardio,iv melted that fat n today i weight 76kgs people. No more back pain,no more joints aches,no more heart burn,no more knee pain. I have always struggled wit my weight n now im fantastic,i feel fresh younger i look good my clothes fit perfect. I was size XXL for T shirts am a size XS now Trousers i wore size 56 waist now 28 inch size waist. Im so happy n embracing it,if you an endomorph like me or have health issues i definitely recommend you outhere to apply that lifestyle diet..so many benefits especially in the health department. That was my story the journey continues...am out god bless you all
Definelty became a Began for compassionate reasons!!! God i love what u guys said about compassion, and the planet and everything being connected !!! God Bless !!
Disgusting, telling a woman she looks pretty without makeup is not a compliment, she is doing it for herself, not for anyone else, you meant well but people should stop saying that it’s ridiculous
Watching max fall asleep on dusty lowered my stress levels 😅 Thank you so much for talking about the environment and a low waste lifestyle! Animals and the environment are my motivators ❤️
New subscriber! YAY for your channel! I'm 61 and went totally whole food plant based in 2010 when my brother died of colon cancer....which also took our dad in 1988...EAT YOUR PLANTS is right on! I've had ZERO sick days from work in 14 years....I donate blood almost every 65 days.....I FEEL like I'm 31, not 61. JUST be sure to take your B-12 once a week! YAY! AND awwww! your baby is adorable!
Food is literally medicine .. doctors said I had a very rare chance of conceiving and the only way was through medication.. I saw a Naturopath that focused on infertility and changed my diet that did not include meat .. conceived within 3 months of the diet ❤️
Ye are just glowing and beautiful. I am listening to every word, very encouraging. I eat quite well, love plant food but had a little bit too much meat this week. Today I have aches and pains, couldn't sleep during the week, and very tired. Listening to ye I am going to go more plant based. Thank you.
I so agree with going plant base and eliminating MEAT AND DAIRY from my diet Im 59 years old and I have high blood pressure, I once was pre- diabetic, but made up my mind to reverse it and did by JUICING AND EXERCISE AND WITHIN 4 TO 6 MONTHS I WAS NO MORE PRE-DIA ETC. I SO WANT MY WIFE TO JOIN ME ON THIS JOURNEY, THANKS AGAIN THE FLAGG FSMILY I HOPE YOU AND THE FAMILY ARE WELL. THANK YOU FOR SHARING
Hi Dusty and Erin, I have started a vegan diet just over a month ago and I’m loving it. You guys have been a great resource and support in starting this journey and I want to thank you so much for all the time and energy that you put into these helpful videos. Thanks for your positive energy! And Erin, you look beautiful without makeup😄 With love, Leonie (a breastfeeding mom from The Netherlands)
Genesis 1:29, "And God said, Behold, I have given you every herb bearing seed, which is upon all the face of the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food." God never intended us to eat meat, and still doesn't intend us eating meat.
I’ve stopped eating meat for a month now and the difference is tremendous. Meat eaters don’t believe me. All of the effects they talk about are absolutely true. I’ve never felt better
The makeup does match the other frequencies that you guy give off together as a couple I have never felt positive energy like this from a couple before it was amazing
You two are a beautiful couple, wise beyond your years. Wish my husband and I knew all this 20 years ago -- might have prevented his cancer, but the good news is we are vegucated now and loving life in our 50's. Keep up your great work!
Hey Erin, you have to go make up free, it's so liberating! Besides you're gorgeous!! I can't stand wearing makeup, and I'm 45, vegan, fit, and proudly makeup free:) Love seeing you guys!!! Hi Max, hi Beau!!
Vegan for the animals above all things! But definitely have noticed so many positive changes in my body, skin, and overall well being throughout the years. Vegan for life! 🌱💚
Max is such an active lil' baby! Its incredible what going vegan can do, I gave up all non-vegan food over 6 years ago and thriving, the wind has still not blown me away.
I just recently became meat free. For medical and health reasons. I really enjoyed your video. You both are an adorable couple. I can't wait to watch more of your videos. Namaste love and peace from 203. 💕
I've been makeup free for a few years now and I HIGHLY RECOMMEND IT! Each person God made, He deemed a MASTERPIECE! Baby Max is so, so, so cute! I had trouble focusing on what you were saying 😃
♡ I too am in Nebraska, recently vegan, I feel connected to you knowing your in the same town as me not some family far away! I'm a mama of five and am in this for health and weight loss. Im learning recipies from you guys and gaining as much knowledgeable as possible. Im currently floating around trying to figure everything out while parenting all the kids ages 2 to 10. I need more energy, I dont think I'm eating enough, I'm hungry all the time!
So glad to hear from a fellow plant-powered Nebraskan! One thing that can help is to get calories in in the form of a good smoothie that's loaded with nutrition. Your body will be burning cleaner fuel on a plant-based diet so you may just find that you will have to either eat higher volume at meals or eat more frequently throughout the day!
You are doing the most amazing thing going Vegan for your family, yourself, all animals, oceans and the entire planet. Good things will happen for you.
Love it guys! Inspirational. Dusty, I say the same thing to my wife. She is beautiful without makeup. But I feel like I also need to acknowledge and respect the psychological affects of her putting it on. I’ve come to understand that women can be beautiful and confident without and with makeup. Love love love your thoughts in this video. You two are putting forth awesome, positive content that keeps me coming back.
Erin, I would love to see you do a video with a completely natural face! Of course, your makeup is gorgeous but I have to agree with Dusty, the no-makeup look is attractive too! It was so cute watching Max fall asleep in your arms :D
I had started to juice, which has helped me to clean out my sinuses. I am still not vegan, sometimes a chicken breast dish sounds yummy, and therefore I eat still meat. I do eat a lot of veggies and no other carbs, which is good for my health. I will increase my vegetables and fruit after watching you both. I have no bathroom issues.
Great video! Agree with all of your points. Love your positive energy. You two are a great vegan couple on TH-cam and I think your son is set with super role models for exercising, eating healthy, and being ethical towards all life. Keep it up!
Hi Dusty & Erin! Wow I have seen a few of your videos now and will definately look up your website as well. Your videos are such an inspiration! Love to connect. Keep up the good mood 🌱
Greetings from San Antonio, Texas. I just came across your channel. Thank you for sharing your story. I just started on a more plant based diet. These benefits you mentioned are so encouraging and true. I'm 49yrs old and I hope and pray it's not too late for me. Thank you!😊🙏👍
Dusty, I fully agree with you about Erin: she looks amazing without makeup! Although, when she does wear it, it never looks like a mask or a completely different person!🤙🏼
Love all 7 but top is prevent and reverse disease!! You two are adorable, thanks for sharing the "bleeps" of normal family challenges of trying to record. Cracked me up!! Dusty is right, Erin you should go makeup free. Love how he is smitten with you! My hubby does the same to me about my hair...loves it natural and curly. I have been trying to go 100% PB and fall back into my dairy junk. These videos inspire me to not giving up. Thank you so much. So inspiring!!
Hi there, I was wondering your thoughts on cleansing? I feel like a plant based diet is like a natural cleanse all the time. Do you guys partake in any additional cleansing? Just curious. I gave up meat a week ago and no regrets and I am on my way to going fully vegan. Thank you for the content because it really helps get into the vegan "mindset" and helps me remember why I am doing this. I finally feel like I am being my "true self" because I never felt like I was made to eat meat. I never really liked it and never felt great after eating it. Also suffered with chronic illness, fatigue and anxiety but always wanted to live a healthy, vibrant lifestyle. I am also a huge animal lover and I would like to do my part in environmental change. I am already happier with the changes I have made and I look forward to taking more steps in the process. Keep doing what you do because you do make a difference :) PS I couldnt even concentrate on what you were saying when little Max was falling asleep, he's so cute
Cassie McDonald it is very important to cleanse and detox out all the previous years of animal products, medications and heavy metals. Hire a detox guru. Not a doctor, nutritionist or dietician. They don’t have a clue.
Yes to no makeup!!! I saw an insta story of yours with no makeup and I thought you looked gorgeous!! Would probably help with the acne too! I only wear mascara and eyeliner on occasion now and I love how freeing it is!! Try it for a month and see how you feel after a month!
I first went vegan at 16 so I don't remember any outstanding side effects! After 14 years vegan though I'm sure I would be worse off if I were eating the SAD diet all these years! Erin, do what you want to do with your make up routine! It's up to you. Every woman is different but I personally have never put make up on my face, ever. That's not an exaggeration. I didn't even wear it on my wedding day, it's just not who I am. If it is who you are, that's okay too. ❤️
Yess DB, no make-up is better! Erin, you are beautiful, and without make-up you are more natural and pure as the life, you guys, promote :). I liked and I am interested on the anti-inflamatory topic.
Great video :) thank you so much for this video. I would add that for people who didn't had weigh problems to become a vegan at the beggining might make them gain weight, that's what happened to me for several months, but it's because the portions of carbohydrates + nut butters, etc might be high when we are trying to understand how it all works and how the body responds. I'm slowly losing weight but I still can't eat large amounts of carbs or nut butters or even dates without seeing a weight gain. But yes, the digestions is now amazing which wasn't at all before. I came to this place for ethic reasons above all, can't stand being a parasite to Earth anymore, and no one is perfect but we are doing our best (those of us who are conscious).
Everyone looks beautiful without makeup in my opinion. You are so beautiful, Erin! I stopped wearing make up everyday because my boyfriend likes the natural look more. But I completely understand the confidence boost when wearing it. I love your guys videos!
I would love to know what blood panels you do and suggestions for how to use this tool to support the plant based lifestyle! Thank you for these great videos - such a support.
I agree with everything in this amazing video. I have felt all 7 of these points plus many more. Also i agree with DB. You are soo beautiful and amazing mother. You do not need make-up.
@@Q8IBOYS some points happen quickly as others take some time. When i first cut out beef, i lost 25-30 lbs in 2 weeks. Over a course of 2 months, after cutting out all meat, i had stopped smelling very foul when i would sweat. I had smelled like beef juices when i used to sweat but after cutting out meat that stopped completely. Some of the points mentioned in the video would depend on the person going through it. I had felt all the points by 6 months after cutting out all meat and going vegan. My brother took almost a year since he is a bodybuilder, loved the meat-head ideals, is a very picky eater and often did not like the vegan options at first. But as he changed, so did his taste buds and cravings. So it took him longer than me. I have also found that the american diet takes lobger the switch from. As i am of multiple ethnicities, i have eaten a variety of foods from all over the world. So i already had a taste for non-american foods. My biggest problem is just cooking it lol. I hope this helps. Let me know if you have any other questions. I would be very glad to help.
@@ieshashepherd1280 Wow, thanks for taking the time to write this. I really appreciate it. I have been on a vegan diet for 90 days now and I do feel SLIGHTLY better. I suffer from chronic pain and I have noticed that the pain is not as sharp as it used to be. I dont know if its a "placebo" effect or if its truly from the change in my diet.
@@Q8IBOYS you are welcome. Im glad i was able to help you even a little bit. I personally do not believe it could be placebo because you have been doing the vegan lifestyle for 90 days. Typically placebo happens very quickly right after the change and not after a prolonged period of time. Just like when someone takes a new medicine and thinks it is working after 1 day, when in fact it takes more than 2 weeks to actually notice change. I am sorry to hear about your pain but im sure it will get better on this lifestyle. I used to have high blood pressure, anemia, high sugar, high cholesterol, risk for heart attack and stroke, and my highest weight was 420 lbs. Now i have put on a lot of weight since the lockdowns but i am still not at that weight and i am losing the weight i have gained. So keep at it. Things truly do get better, it just takes time.
I see a lot of individuals saying that “vegans” are mean ect. But a lot of meat eaters pick fun of “vegans” as well. I’ve been criticized and made fun of with sarcastic jokes ect. All work and from family members. So it goes both ways. 🤷🏽♂️
Just switched over to a vegan diet about 10 days ago. One of my goals is to get off my GERD medication. I thought it would be okay to come off immediately since the food wouldn't trigger the acid, however I think there is some healing that needs to happen yet. Looking forward to it!
Erin will going plant based help with rheumatoid arthritis and osteoporosis? Any suggestions? Ty. I noticed I asked a question a year ago and no answer. I know you are busy.
Great video with lots of good information. You guys are the cutest ever! I've just started this journey and am looking forward to all of the wonderful benefits. ❤️🌱
@@jessicawanna6354 It is, thank you so much. I am truly loving this lifestyle. I feel great, I have more energy, meal prepping is easy and did I mention I feel great?! Lol 😁 Thank you so much. 💗🌿
My hubby likes me makeup free. Since going vegan, I have gradually been able to oblige him. I do still use eyeliner and mascara most days. But being vegan has made me more confident, especially, in the summer when my skin is sunkissed. I love your videos. Thanks!
I just found your channel yesterday and I am loving it. You guys seem like such a sweet couple/ family. I agree with you when you say that some vegans are not very nice to other people, but I am staying out of the conversation about make-up. I am working on wearing less myself, but a very long ways away from no make-up.
I am definitely going to try this....watching from South Africa 🌍 ♥. As an African Xhosa woman, I must say it's not going to be easy. I'm a foodie n I love my meat especially red meat. My 11 months old baby girl is also a meat lover - 🍗 More than all the health n environmental benefits that you've just explained, ur videos made me realize that I wanna witness my daughter's graduation 🎓 day from college with excellent health.
Good luck! Best place to start is with our Free 7 Day Health transformation! membership.eatmoverest.com/7days You could also join our membership for free access to our app, all of our ebooks and so much more! Enjoy, and let us know how else we can help!
Love your videos, and I'm starting in the process of plant based. Your videos are always very helpful, I just started watching them a couple of weeks ago. I'm going to aim for Costa Rica next year! I wanted to say to Erin that Young Living Essential Oils has completely chemical free make-up that is amazing! I was skeptical, but have been using essential oils for 2 years now and love them. So, I thought I'd give the make up a try, along with their skin care products. I've never had so many comments (positive) on my face in my life-and I'm a bit older than you. Anyway, if you want more info, let me know. And thanks for the amazing work you guys are doing-keep it up! Nancy Borrett
Nancy Borrett that’s so exciting! We’d love for you to join us in Costa Rica next year! I’ve been using doTerra oils but the idea of the Young Living makeup has got me interested!...
New subscriber here 🙋🏻♀️so happy I found your channel, thank you for the great video!! I watched a few of your videos so far and you guys are so awesome. I look forward to more relevant, informative and amazing vegan videos!! Love the food ideas and the cooking advice
Beautiful family! I'm brand new to your channel and already you both have helped me so much with your content! I'm a pretty new vegan myself and mine as well is for health. 😊 Keep inspiring and encouraging! You are much appreciated! (Really enjoying your channel!)👍👍👍
I love you guys and you inspire me so much everytime I am watching your videos. I’m currently vegetarian and hoping to be vegan soon. I’m leaving in Southern France where specialities are foie gras and duck. It’s definitely harder to find vegan option here, than maybe in the USA when you’re going out. Anyway people around me don’t really now about veganism and its benefits , but are so willing learning more about it . Keep doing your informative videos. Love from Toulouse ❤️
I haven't eaten meat in twenty-five years, fully vegan for the last seven or so, and I'm sixty-two years old. I take no medication and I can't remember the last time I've had a cold or flu - been at least ten years. I did it for the animals, but my entire life improved. Best decision of my life. Love your channel!
Wow! That’s definitely something to be proud of! Thanks for sharing!!🙌💚
Yep! I'm right behind you at 61 and feeling like I'm 31! LOVE this way of eating! It's great!
@@valnaples Yes!!!! It brings joy in so many unexpected ways.
That's great to hear, this motivates me even more.
@valnaples great to hear
I haven’t eaten meat in 33 years, and I have been a vegan for 11 years. My body and my spirit feel so so so GOOD!! There’s no way I will ever go back to eating meat and dairy.
I'm 66, was vegetarian for 25 years, went back onto meat after the menopause, and have now gone vegan. These videos have been a HUGE help in inspiring me - I feeling great, and intend to continue. THANK YOU!
Yay! We’re so happy to hear all of that!!
I have been on the plant based diet for three months now, and three months ago I probably wouldn't know what you are talking about when Erin says "foggy" feeling, but it is so so true. I feel lighter, I have more energy, and I am more determined :)
So glad to hear you’ve experienced the benefits too!
Having watched "The Game Changers" on Netflix and being on my healthy diet since the start of the month and finding your channel, I can honestly say I am so greatful to be enlightened to the plant based diet and only being 22, I want to continue this new life style.
Thank you so much for your channel.
Ps your baby so super cute! 🇬🇧/🇧🇼
That's SO great to hear! Good luck on your journey!! :)
How fortunate you are to have this knowledge at such a young age. It will keep you healthy your whole life! 👏👏👏
i am 46 n was fat n chubby 5ft 11 for 140kgs used to pig on meat n starchy food.
Since i did like you n switched to no meat only veggies nuts n fruits wit water n exercising along wit it calisthenics wit fasted running for cardio,iv melted that fat n today i weight 76kgs people.
No more back pain,no more joints aches,no more heart burn,no more knee pain.
I have always struggled wit my weight n now im fantastic,i feel fresh younger i look good my clothes fit perfect.
I was size XXL for T shirts am a size XS now
Trousers i wore size 56 waist now 28 inch size waist.
Im so happy n embracing it,if you an endomorph like me or have health issues i definitely recommend you outhere to apply that lifestyle diet..so many benefits especially in the health department.
That was my story the journey continues...am out god bless you all
Whenever I watch one of your videos- I always get this strong sense that you are both really kind, decent human beings. Namaste 🙏
Awe thank you so much! We appreciate that!☺️🙏🙏
Definelty became a Began for compassionate reasons!!! God i love what u guys said about compassion, and the planet and everything being connected !!! God Bless !!
So glad to hear that!
Yes Erin go make up free, you're naturally beautiful
Heather Horner awe thank you!!
You are beautiful, go make free, you have natural beauty. If you feel you need something, try just mascara and lipstick.
Disgusting, telling a woman she looks pretty without makeup is not a compliment, she is doing it for herself, not for anyone else, you meant well but people should stop saying that it’s ridiculous
How about fish? Can i eat fish
OMG. The baby falling asleep while you’re talking about sleep..... classic!!!! You three are the cutest!! 💕
Hehe thanks a bunch, Becky! :)
simp
Watching max fall asleep on dusty lowered my stress levels 😅
Thank you so much for talking about the environment and a low waste lifestyle! Animals and the environment are my motivators ❤️
Awe, we're so happy to hear that! :) We couldn't agree with you more!
New subscriber! YAY for your channel! I'm 61 and went totally whole food plant based in 2010 when my brother died of colon cancer....which also took our dad in 1988...EAT YOUR PLANTS is right on! I've had ZERO sick days from work in 14 years....I donate blood almost every 65 days.....I FEEL like I'm 31, not 61. JUST be sure to take your B-12 once a week! YAY! AND awwww! your baby is adorable!
WOW! Thank you for sharing that with us, sounds like you're really experiencing true vitality on this lifestyle! :)
Thank you for sharing this is so motivating
Food is literally medicine .. doctors said I had a very rare chance of conceiving and the only way was through medication.. I saw a Naturopath that focused on infertility and changed my diet that did not include meat .. conceived within 3 months of the diet ❤️
My husband thinks I look better without makeup too. But I am on Erin's side ..sometimes us girls need something to make us feel good and beautiful! 💗
Hehe it's good to keep the balance!!
Ye are just glowing and beautiful. I am listening to every word, very encouraging. I eat quite well, love plant food but had a little bit too much meat this week. Today I have aches and pains, couldn't sleep during the week, and very tired. Listening to ye I am going to go more plant based. Thank you.
Yes! I gained 25 lbs eating vegan - veganism helped me heal my body and mind from a very bad eating disorder and gain much needed weight and muscle!
That's so amazing to hear, thank you for sharing!!
How you gain weight on plants based diet? My body struggle to digest fats and animals products
The baby sleeping 🥰 the cutest!!! But yes plant 🪴 based has been so far so good, it’s been almost 30 days 🤗💪🏼 i have so much energy
Way to go!!!
I so agree with going plant base and eliminating MEAT AND DAIRY from my diet Im 59 years old and I have high blood pressure, I once was pre- diabetic, but made up my mind to reverse it and did by JUICING AND EXERCISE AND WITHIN 4 TO 6 MONTHS I WAS NO MORE PRE-DIA ETC.
I SO WANT MY WIFE TO JOIN ME ON THIS JOURNEY, THANKS AGAIN
THE FLAGG FSMILY
I HOPE YOU AND THE FAMILY ARE WELL.
THANK YOU FOR SHARING
Hi Dusty and Erin, I have started a vegan diet just over a month ago and I’m loving it. You guys have been a great resource and support in starting this journey and I want to thank you so much for all the time and energy that you put into these helpful videos. Thanks for your positive energy!
And Erin, you look beautiful without makeup😄
With love, Leonie (a breastfeeding mom from The Netherlands)
Hi Leonie! Thank you so much for your kind words! We’re so glad to hear you’re enjoying our channel!! Sending love back your way!
Omg I have not been getting sick as others around me .. I realizing this now
Genesis 1:29, "And God said, Behold, I have given you every herb bearing seed, which is upon all the face of the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food." God never intended us to eat meat, and still doesn't intend us eating meat.
Beautiful!
I’ve stopped eating meat for a month now and the difference is tremendous. Meat eaters don’t believe me. All of the effects they talk about are absolutely true. I’ve never felt better
That’s awesome to hear!!!
The makeup does match the other frequencies that you guy give off together as a couple I have never felt positive energy like this from a couple before it was amazing
Thank you so much for your videos. I have been vegan for almost 2 yrs and is the best thing i have ever done.
Keep it up
Thanks a million! Glad to hear you're enjoying the benefits, as well!!!
You two are a beautiful couple, wise beyond your years. Wish my husband and I knew all this 20 years ago -- might have prevented his cancer, but the good news is we are vegucated now and loving life in our 50's. Keep up your great work!
That’s awesome! Glad to hear it!!!
Very happy that in closing you mentioned compassion for animals and our beautiful planet, thank you!!!!
Plant based protein lovers can get their complete proteins via Lentils (tonnes of protein), Quinoa, Chia seeds, Soy (Tofu), Buckwheat.
Yes yes yes! Great sources!
I agree with Dusty! No makeup is more naturally beautiful
simp
Hey Erin, you have to go make up free, it's so liberating! Besides you're gorgeous!! I can't stand wearing makeup, and I'm 45, vegan, fit, and proudly makeup free:) Love seeing you guys!!! Hi Max, hi Beau!!
Thanks a million! Someday maybe! :D
There is nothing wrong with wearing makeup.
Love this video! Thank you so much 🥰.
You are both role models! Thank you 🙏💚 already on the way to plant-based living and loving it.
One of my fav videos! Love you guys!!!
Thank you for speaking up for the animals ❤️.
God bless you 🕊
Hi I'm a new vegan six months in I FEEL AMAZING..😉😉😉😉
Vegan for the animals above all things! But definitely have noticed so many positive changes in my body, skin, and overall well being throughout the years. Vegan for life! 🌱💚
So u don't eat meat bc they get killed plants are alive to so we kill plants to so what u saying
Daniel the Elephant am I being punked? That’s your argument.. Never heard that one before 🤣🙄
God bless you 🕊
My first time seeing you...So cute! Max really likes to relax on Dad's lap. We need more like you...Bless you...
Awe thanks a bunch!!
Max is such an active lil' baby! Its incredible what going vegan can do, I gave up all non-vegan food over 6 years ago and thriving, the wind has still not blown me away.
I'm vegan for the animals already.. but this is so inspiring! Thank u and if you are new to being vegan I vouch for these two they are right!!
Thank you so much, glad you get us! hah!
use punctuation idiot
I just recently became meat free. For medical and health reasons. I really enjoyed your video. You both are an adorable couple. I can't wait to watch more of your videos. Namaste love and peace from 203. 💕
Awe thanks a bunch! We’re glad you’re enjoying our videos!
I've been makeup free for a few years now and I HIGHLY RECOMMEND IT! Each person God made, He deemed a MASTERPIECE!
Baby Max is so, so, so cute! I had trouble focusing on what you were saying 😃
Wonderful to see young people taking care of themselves and their families.
🫶🏻
♡ I too am in Nebraska, recently vegan, I feel connected to you knowing your in the same town as me not some family far away! I'm a mama of five and am in this for health and weight loss. Im learning recipies from you guys and gaining as much knowledgeable as possible. Im currently floating around trying to figure everything out while parenting all the kids ages 2 to 10. I need more energy, I dont think I'm eating enough, I'm hungry all the time!
So glad to hear from a fellow plant-powered Nebraskan! One thing that can help is to get calories in in the form of a good smoothie that's loaded with nutrition. Your body will be burning cleaner fuel on a plant-based diet so you may just find that you will have to either eat higher volume at meals or eat more frequently throughout the day!
You are doing the most amazing thing going Vegan for your family, yourself, all animals, oceans and the entire planet. Good things will happen for you.
Love it guys! Inspirational. Dusty, I say the same thing to my wife. She is beautiful without makeup. But I feel like I also need to acknowledge and respect the psychological affects of her putting it on. I’ve come to understand that women can be beautiful and confident without and with makeup.
Love love love your thoughts in this video. You two are putting forth awesome, positive content that keeps me coming back.
Thank you for your perspective-you are so right! Also, we’re so thrilled to hear that you’re enjoying our vids!!
Erin, I would love to see you do a video with a completely natural face! Of course, your makeup is gorgeous but I have to agree with Dusty, the no-makeup look is attractive too! It was so cute watching Max fall asleep in your arms :D
Joni Hofmann hehe thanks a bunch! I will start doing more Au naturale!😄🙌
I had started to juice, which has helped me to clean out my sinuses. I am still not vegan, sometimes a chicken breast dish sounds yummy, and therefore I eat still meat. I do eat a lot of veggies and no other carbs, which is good for my health. I will increase my vegetables and fruit after watching you both. I have no bathroom issues.
What kind of juice do you make for your sinus?
That's how I feel lack of focus and I can't go without me because I feel weak if I don't eat it.
Great video! Agree with all of your points. Love your positive energy. You two are a great vegan couple on TH-cam and I think your son is set with super role models for exercising, eating healthy, and being ethical towards all life. Keep it up!
Thank you SO MUCH! We really appreciate your kind words!!
Hi Dusty & Erin! Wow I have seen a few of your videos now and will definately look up your website as well. Your videos are such an inspiration! Love to connect. Keep up the good mood 🌱
Where do I start?
Greetings from San Antonio, Texas. I just came across your channel. Thank you for sharing your story. I just started on a more plant based diet. These benefits you mentioned are so encouraging and true. I'm 49yrs old and I hope and pray it's not too late for me. Thank you!😊🙏👍
Thats exciting! Its never too late!
Dusty, I fully agree with you about Erin: she looks amazing without makeup! Although, when she does wear it, it never looks like a mask or a completely different person!🤙🏼
Stacie Murray thanks a bunch! Glad to hear all of that!☺️🙏💓
Hei. I found you guys a few days ago..and i must say...you2 are so down to earth! Love it ❤️
Love you guys!! Blessing to you and your little family. All of this is so true and legit what a difference it truly makes❤️
Thank you so much!
Love all 7 but top is prevent and reverse disease!!
You two are adorable, thanks for sharing the "bleeps" of normal family challenges of trying to record. Cracked me up!! Dusty is right, Erin you should go makeup free. Love how he is smitten with you! My hubby does the same to me about my hair...loves it natural and curly. I have been trying to go 100% PB and fall back into my dairy junk. These videos inspire me to not giving up. Thank you so much. So inspiring!!
Hey Lori! Thank you so much for your kind words, they mean so much to us! We're so glad you're finding some inspiration from our videos! :)
She is beautiful make up free. 100%.
Thanks a bunch!
Your baby is sooooo stinking cute...I watched him the entire video...lol
hehe thank you so much!
simp
Hi there, I was wondering your thoughts on cleansing? I feel like a plant based diet is like a natural cleanse all the time. Do you guys partake in any additional cleansing? Just curious. I gave up meat a week ago and no regrets and I am on my way to going fully vegan. Thank you for the content because it really helps get into the vegan "mindset" and helps me remember why I am doing this. I finally feel like I am being my "true self" because I never felt like I was made to eat meat. I never really liked it and never felt great after eating it. Also suffered with chronic illness, fatigue and anxiety but always wanted to live a healthy, vibrant lifestyle. I am also a huge animal lover and I would like to do my part in environmental change. I am already happier with the changes I have made and I look forward to taking more steps in the process. Keep doing what you do because you do make a difference :) PS I couldnt even concentrate on what you were saying when little Max was falling asleep, he's so cute
Cassie McDonald it is very important to cleanse and detox out all the previous years of animal products, medications and heavy metals. Hire a detox guru. Not a doctor, nutritionist or dietician. They don’t have a clue.
Enjoyed this dialogue and the inspiration y'all are dishing out. Nice and direct. Thanks EatMoveRest.
Yes to no makeup!!! I saw an insta story of yours with no makeup and I thought you looked gorgeous!! Would probably help with the acne too! I only wear mascara and eyeliner on occasion now and I love how freeing it is!! Try it for a month and see how you feel after a month!
Thanks for the vote of confidence, that's a great idea! :)
I first went vegan at 16 so I don't remember any outstanding side effects! After 14 years vegan though I'm sure I would be worse off if I were eating the SAD diet all these years! Erin, do what you want to do with your make up routine! It's up to you. Every woman is different but I personally have never put make up on my face, ever. That's not an exaggeration. I didn't even wear it on my wedding day, it's just not who I am. If it is who you are, that's okay too. ❤️
Thanks for the vote of confidence, love! I’m getting better about changing it up, hah! ☺️💓🙌
Yess DB, no make-up is better! Erin, you are beautiful, and without make-up you are more natural and pure as the life, you guys, promote :). I liked and I am interested on the anti-inflamatory topic.
Great video :) thank you so much for this video. I would add that for people who didn't had weigh problems to become a vegan at the beggining might make them gain weight, that's what happened to me for several months, but it's because the portions of carbohydrates + nut butters, etc might be high when we are trying to understand how it all works and how the body responds. I'm slowly losing weight but I still can't eat large amounts of carbs or nut butters or even dates without seeing a weight gain. But yes, the digestions is now amazing which wasn't at all before.
I came to this place for ethic reasons above all, can't stand being a parasite to Earth anymore, and no one is perfect but we are doing our best (those of us who are conscious).
These are sooo important. Thank you for talking about them!
You are so welcome!
Yes Erin looks gorgeous without makeup
Thank you!
Thank you for the info! God bless your family! 💚
You are so welcome!
Okay, i am officially going vegan tomorrow! This is amazing information !!
How's it going?
Everyone looks beautiful without makeup in my opinion. You are so beautiful, Erin! I stopped wearing make up everyday because my boyfriend likes the natural look more. But I completely understand the confidence boost when wearing it. I love your guys videos!
I am a pescatarian but don't really eat healthy all the time. Mostly junk food. But I am trying to eat healthier and do it for myself and the animals
Agree with your hubs on the make up! Once you break free it’s amazing.
Erica Tribble I am getting better about changing it up! Thanks for the vote of confidence!!
Same. I never thought I would leave home without makeup. I feel so liberated 🥰🥰💞💞 I love it
I would love to know what blood panels you do and suggestions for how to use this tool to support the plant based lifestyle! Thank you for these great videos - such a support.
We will definitely be shooting this soon!
I agree with everything in this amazing video. I have felt all 7 of these points plus many more.
Also i agree with DB. You are soo beautiful and amazing mother. You do not need make-up.
How long did it take you to feel all 7 points?
@@Q8IBOYS some points happen quickly as others take some time. When i first cut out beef, i lost 25-30 lbs in 2 weeks. Over a course of 2 months, after cutting out all meat, i had stopped smelling very foul when i would sweat. I had smelled like beef juices when i used to sweat but after cutting out meat that stopped completely. Some of the points mentioned in the video would depend on the person going through it. I had felt all the points by 6 months after cutting out all meat and going vegan. My brother took almost a year since he is a bodybuilder, loved the meat-head ideals, is a very picky eater and often did not like the vegan options at first. But as he changed, so did his taste buds and cravings. So it took him longer than me. I have also found that the american diet takes lobger the switch from. As i am of multiple ethnicities, i have eaten a variety of foods from all over the world. So i already had a taste for non-american foods. My biggest problem is just cooking it lol. I hope this helps. Let me know if you have any other questions. I would be very glad to help.
@@ieshashepherd1280 Wow, thanks for taking the time to write this. I really appreciate it. I have been on a vegan diet for 90 days now and I do feel SLIGHTLY better. I suffer from chronic pain and I have noticed that the pain is not as sharp as it used to be. I dont know if its a "placebo" effect or if its truly from the change in my diet.
@@Q8IBOYS you are welcome. Im glad i was able to help you even a little bit. I personally do not believe it could be placebo because you have been doing the vegan lifestyle for 90 days. Typically placebo happens very quickly right after the change and not after a prolonged period of time. Just like when someone takes a new medicine and thinks it is working after 1 day, when in fact it takes more than 2 weeks to actually notice change. I am sorry to hear about your pain but im sure it will get better on this lifestyle. I used to have high blood pressure, anemia, high sugar, high cholesterol, risk for heart attack and stroke, and my highest weight was 420 lbs. Now i have put on a lot of weight since the lockdowns but i am still not at that weight and i am losing the weight i have gained. So keep at it. Things truly do get better, it just takes time.
It's so refreshing to watch you guys I love your videos!
I see a lot of individuals saying that “vegans” are mean ect. But a lot of meat eaters pick fun of “vegans” as well. I’ve been criticized and made fun of with sarcastic jokes ect. All work and from family members. So it goes both ways. 🤷🏽♂️
SO true!
God bless you, it stops total animal cruelty
amen! :)
I enjoyed this video
Thanks!
Beautiful family and since going vegan best choice ever since August 2019
That’s so amazing! Glad to hear it!!
Just switched over to a vegan diet about 10 days ago. One of my goals is to get off my GERD medication. I thought it would be okay to come off immediately since the food wouldn't trigger the acid, however I think there is some healing that needs to happen yet. Looking forward to it!
Definitely! Give your body time to heal and slowly transition off! That’s what Dusty did!
Yes, plant based diet + love one another = amazing life!!!
adozinda Reis amen to that!
Erin will going plant based help with rheumatoid arthritis and osteoporosis? Any suggestions? Ty. I noticed I asked a question a year ago and no answer. I know you are busy.
Great video, Thanks for the motivation! This is day 9 for me, no meat or dairy. I'm gonna keep Pushing
That’s so great, keep at it!
Really enjoyed watching this video. subscribed 😀
I need these pep talks ... thank you
You are so welcome!
Great video with lots of good information. You guys are the cutest ever! I've just started this journey and am looking forward to all of the wonderful benefits. ❤️🌱
Thank you SO MUCH! We are so happy to hear that!
Carlotcarmel I hope it is going amazing! 💗🌿🌎😁🎉
@@jessicawanna6354 It is, thank you so much. I am truly loving this lifestyle. I feel great, I have more energy, meal prepping is easy and did I mention I feel great?! Lol 😁 Thank you so much. 💗🌿
Yeah I lost weight. All the awful fat from animal products ! The plant based diet is amazing !!
Amen to that!
My hubby likes me makeup free. Since going vegan, I have gradually been able to oblige him. I do still use eyeliner and mascara most days. But being vegan has made me more confident, especially, in the summer when my skin is sunkissed. I love your videos. Thanks!
Same! Can't live without a little eye liner and/or mascara, but I'm getting better and better about going without the rest!
Love you guys. The most important one I'm working on now is curing and reversing digestive problems.
That can definitely take some patience and persistence!
I just found your channel yesterday and I am loving it. You guys seem like such a sweet couple/ family. I agree with you when you say that some vegans are not very nice to other people, but I am staying out of the conversation about make-up. I am working on wearing less myself, but a very long ways away from no make-up.
It's definitely a work in progress! hah! Glad you're enjoying our vids!!
I am definitely going to try this....watching from South Africa 🌍 ♥. As an African Xhosa woman, I must say it's not going to be easy. I'm a foodie n I love my meat especially red meat.
My 11 months old baby girl is also a meat lover - 🍗
More than all the health n environmental benefits that you've just explained, ur videos made me realize that I wanna witness my daughter's graduation 🎓 day from college with excellent health.
Good luck! Best place to start is with our Free 7 Day Health transformation! membership.eatmoverest.com/7days
You could also join our membership for free access to our app, all of our ebooks and so much more! Enjoy, and let us know how else we can help!
So cute! I love how yall smile at each other alot. You're baby is the cutest!
Thank you!! 😊
Max is really growing quickly and is so active now besides being just a gorgeous little man......
He's definitely blossoming!
Love your videos, and I'm starting in the process of plant based. Your videos are always very helpful, I just started watching them a couple of weeks ago. I'm going to aim for Costa Rica next year!
I wanted to say to Erin that Young Living Essential Oils has completely chemical free make-up that is amazing! I was skeptical, but have been using essential oils for 2 years now and love them. So, I thought I'd give the make up a try, along with their skin care products. I've never had so many comments (positive) on my face in my life-and I'm a bit older than you. Anyway, if you want more info, let me know. And thanks for the amazing work you guys are doing-keep it up! Nancy Borrett
Nancy Borrett that’s so exciting! We’d love for you to join us in Costa Rica next year! I’ve been using doTerra oils but the idea of the Young Living makeup has got me interested!...
New subscriber here 🙋🏻♀️so happy I found your channel, thank you for the great video!! I watched a few of your videos so far and you guys are so awesome. I look forward to more relevant, informative and amazing vegan videos!! Love the food ideas and the cooking advice
What a great family 😂 Erin doesn’t need make up!
Awe thank you!!
I just love your videos! Y’all are so sincere! You have really inspired me and given me great ideas! Thank you!,
Yay! We are so happy to hear that!!🙏☺️☺️
Beautiful family! I'm brand new to your channel and already you both have helped me so much with your content! I'm a pretty new vegan myself and mine as well is for health. 😊 Keep inspiring and encouraging! You are much appreciated! (Really enjoying your channel!)👍👍👍
Awe we’re so thrilled to hear that your enjoying our videos!!!
Love the authenticity of your videos! Y'all are an inspiration!!
Awe thanks a bunch!
thank you so much i love your chanel, how you take vitamin B-12? thanks!!
Wow nice Thanks for an honest good presentation
Glad it was helpful!
I love you guys and you inspire me so much everytime I am watching your videos. I’m currently vegetarian and hoping to be vegan soon. I’m leaving in Southern France where specialities are foie gras and duck. It’s definitely harder to find vegan option here, than maybe in the USA when you’re going out. Anyway people around me don’t really now about veganism and its benefits , but are so willing learning more about it . Keep doing your informative videos. Love from Toulouse ❤️
Vegan for the animals ♥
Yes 💖