this guy is a true champion, Kids need to learn from people like this rather than the junk thats online. knowledge and actually explains how things work with insane results!! well done Wez, new fan here.
Definitely like the voice over with the work out videos… it provides you the opportunity to provide more depth on a workout than doing it in session… 💪🏽
Real talk. You're the only IFBB Pro in Classic Physique that doesn't look like you're smashing gear. You look healthy, no gut, great muscle bellies, and you're tall. New Mr. O
Great Strategy Of Video Editing. It Also Boost Confidence, It's Like We're Seeing You In Person At The Gym Training Non Stop, Salute From A South African 🇿🇦
Classic is real bodybuilding... sculpting the physique like Arnold always said. And having the weight cap metric is fascinating!! Arnold will be glad to hand you the trophy again 🏆
Incredible physique Wesley! I love starting off chest day with pec deck or cable crossovers high volume short rest. It gives me a great mind muscle connection and pump to then move on to pressing or flyes.
Always knew since years back you'd be on it with the dedication and aspirations you display, much deserved recognition for you and keep up the outstanding work.
Wat een genot weer een Nederlandse Old-School bodybuilder te leren kennen: open-minded, eerlijk en vooral methodes die het uiterste uit een spiergroep halen zonder de joints te slopen opdat we bij het ouder-worden ook nog gezond zijn. Diep respect. Eigenlijk ben je jouw eigen bedrijf. Alleen een goede bodybuilder te zijn is niet genoeg. Het uit te stallen hoort ook erbij. Love it and proud of Wesley... A true example for our youth...😀💯💥👌💪Ps Jay Cutler gaf ook nooit op t.o.v. Ronnie Coleman en zie het resultaat..Keep going on Wesley and it's going to be your turn soon...Wish you all the luck and injury-free progress. Dearly hope you stick to the Classic Fysique. Open-Class with your bodyweight is too far-fetched and unhealthy(personally). Greetz, Marcel Knippers.
That's why I prefer you, Wesley, over any other bodybuilders-you keep it ALL real with your classic physique. I've seen MANY fake bodybuilders who gain mass just to get bigger, e.g., Ronnie Coleman. Just think where that put him now. AND was it worth it? No, and I think you'd agree. That's why I enjoy seeing your take on weight lifting and nutrition...
Same trainer for you and Urs, and in his last video with Stephan he has preached about doing 2 sets per movement once you are not a beginner anymore ... a little bit confusing ...
I like how you illustrate... For sure it boost morale, how i wish i could have a connection to show you how i grow so that you can be my online trainer
Arnold doing it the way he did got the Olympia to catch up, he'll keep the rivalry going and it will only benefit the fans/athletes. The Austrian Oak will always be the GOAT.
i personally thought CBUM looked like an open bodybuilder, but that of course is what the Olympia Judges want the competitors to look like, VERSUS the Judges at Arnold, who actually want the more "Classic"of the classic physiques
Loved the video of you with the Dutch giant you are definitely one of my favourite classic pysic bodybuilders i really really hope you place higher in Olympia this year because the fact that you won two Arnold Classics back to back last year then placed 7 i think very biased but this has happened in the past were top bodybuilders haven't won because the judges always have a favourite but in my eyes you are like another version of Arnold and one of the best out there.
Wesley, i have a question. I’ve had this problem for years and it’s about my chest. The problem i have is that i find it very hard to contract my upper chest but only on the right side, I’ve tried numerous things but still stuck with the same problem. My left side is much more developed. Do you have any tips for me? Love your content!
Me personally I think you should just take a long offseason and improve legs and do a later show.. you’ve won everything you need to except the Olympia. Just focus on that..
You look very dense ,but Vascular. Really good 👍. I'm a older guy now ,but back in the 80s when I train real hard. Arnold would say when doing your Dumbell Flys to pretend you are hugging a Oak Tree with your arms. Exactly what you just demonstrated with the cable Flys. Look Awsome Sir. ✌️
Wesley have you ever tried the Y-raise for side delts with the cables and the wrists cuffes? Lying on an incline bench.and both arms at the same time? It's a freaking amazing movement!
Hi Westley my husband and I been following you for years, is been very exciting seeing you grow and evolve in fitness industry . I have a question , so you only have your wife as a coach ?
I think to. You feel like. When other guys and people look at you. You want them to see something achievable, and not just nice to look at. With a little bit of hard work, dedication and commitment. You too. Can change the course or direction of your life and health. Which should be the objective and/or resolve. Of every bodybuilding professional.
Hoi Wes, ik heb een trainingschema bij je gekocht enkele dagen geleden. Ik heb nog steeds geen mail ontvangen met de bijbehorende vragen.. ook op de mail krijg ik geen reactie.
After looonnngg time got to see this type of voice over video. following your videos for years love this kind of voice over detail explanation about workout The most hard working bodybuilder in my opinion. Keep working as you won your idol arnold competition you will... win olympia too keep going good luck@wesley
Wes you better work on legs legs legs and conditioning or you will never win the big one. Its simple if you neeed to lose a little size hp top becsuse of fhe weight cap do it and bulk your legs up so you can beat urs and everyone else. Assuming bumstead doesnt show back up lol
![ประสบการณ์ จ้าง Developer ที่ผมจะไม่มีวันลืม [ภาค2]](http://i.ytimg.com/vi/pZbsSDRrmXA/mqdefault.jpg)
this guy is a true champion, Kids need to learn from people like this rather than the junk thats online. knowledge and actually explains how things work with insane results!! well done Wez, new fan here.
Kids should learn to do steroids got it
Definitely like the voice over with the work out videos… it provides you the opportunity to provide more depth on a workout than doing it in session… 💪🏽
Excited for The Arnold this year. Will be fun to see you on stage again Champ! Excited to see the leg workouts with Marley transition to the stage.
Even in the off-season, Wesley looks amazing
the guy is a real arrogant mofo and never becomes great
You are the man. I remember printing out your workouts from your older videos. True inspiration. I hope all your dreams come true
Real talk. You're the only IFBB Pro in Classic Physique that doesn't look like you're smashing gear. You look healthy, no gut, great muscle bellies, and you're tall. New Mr. O
Great Strategy Of Video Editing. It Also Boost Confidence, It's Like We're Seeing You In Person At The Gym Training Non Stop, Salute From A South African 🇿🇦
My fellow South African 😊
@nkanyisoncanana111 💪😊✊ Sisonke Bafo
Yeah this show gonna be epic, let's make it 2 time AC champ
You have got the same unique iconic look Wesley, remember that. So you are in the division of your idols💪🏻
Classic is real bodybuilding... sculpting the physique like Arnold always said. And having the weight cap metric is fascinating!! Arnold will be glad to hand you the trophy again 🏆
They should defiantly up the cap for some heights . Love the separation and detail they bring on stage . That’s just my opinion
Come on, Wes, the closest thing we have to Arnold in this day in age. Golden physique
Incredible physique Wesley!
I love starting off chest day with pec deck or cable crossovers high volume short rest. It gives me a great mind muscle connection and pump to then move on to pressing or flyes.
Always knew since years back you'd be on it with the dedication and aspirations you display, much deserved recognition for you and keep up the outstanding work.
Oh man. I have been looking really lean and great at the age of 50 by following your routine Wesley. Thank for what you do.
Wat een genot weer een Nederlandse Old-School bodybuilder te leren kennen: open-minded, eerlijk en vooral methodes die het uiterste uit een spiergroep halen zonder de joints te slopen opdat we bij het ouder-worden ook nog gezond zijn. Diep respect. Eigenlijk ben je jouw eigen bedrijf. Alleen een goede bodybuilder te zijn is niet genoeg. Het uit te stallen hoort ook erbij. Love it and proud of Wesley... A true example for our youth...😀💯💥👌💪Ps Jay Cutler gaf ook nooit op t.o.v. Ronnie Coleman en zie het resultaat..Keep going on Wesley and it's going to be your turn soon...Wish you all the luck and injury-free progress. Dearly hope you stick to the Classic Fysique. Open-Class with your bodyweight is too far-fetched and unhealthy(personally). Greetz, Marcel Knippers.
Great ethics, morals, promoting education and ambassador.
Classic physique is a perfect match for your body type and is the art of bodybuilding.
Looks better!!! Keep going! 🔥💪🏻 thanks for the video! Monday motivation for me!!
The humble champion returns to defend his title. You can do it, Wes!
That's why I prefer you, Wesley, over any other bodybuilders-you keep it ALL real with your classic physique. I've seen MANY fake bodybuilders who gain mass just to get bigger, e.g., Ronnie Coleman. Just think where that put him now. AND was it worth it? No, and I think you'd agree. That's why I enjoy seeing your take on weight lifting and nutrition...
Without a doubt the best and most informative bodybuilding channel. Thank you for sharing all the information!
Congratulations Wesley champ 🏆
Love this format
A True inspiration, Lets Go Wesley 💪
This condition with 8kg plus is crazy!! Keep it up champ! 💪🏻💪🏻
Looking amazing Wesley. Conditioning is still fire
Vanaf 7.11 zo waar! Mooi om de passie te zien! En inderdaad inspirerend.
Same trainer for you and Urs, and in his last video with Stephan he has preached about doing 2 sets per movement once you are not a beginner anymore ... a little bit confusing ...
Wesley has best structure..can beat anyone...specifically his chest..almost like Arnold..what a definition..
I like how you illustrate... For sure it boost morale, how i wish i could have a connection to show you how i grow so that you can be my online trainer
the Arnold's is made for u Wesley. Easy dub back to back to back 🦍
LET’S GOOOO!! I can’t wait to see you in the Arnold Classic!! I had you winning last year and I’ll get on that train again. Good luck!!
Can't wait to hear what the big announcement is! 😱🎉
Oak needs to raise the prize money again, AC shouldn't play second fiddle to any show.
Arnold doing it the way he did got the Olympia to catch up, he'll keep the rivalry going and it will only benefit the fans/athletes. The Austrian Oak will always be the GOAT.
I am looking forward to see how you do at the Arnold. Hope you take 1st again. Congrats on all your success Wes! You deserve it!
i personally thought CBUM looked like an open bodybuilder, but that of course is what the Olympia Judges want the competitors to look like, VERSUS the Judges at Arnold, who actually want the more "Classic"of the classic physiques
Doblaje al Español!! Grande Wesley, Saludos desde España. Próximo Mr Olympia seguro!!! 💪🏻
*Bring up legs and calves while keeping the midsection in control and balance and title is hopefully yours ;)*
Yeah he got all if legs gets improved. It still relatively lacking
All the best in the training n competition
Wes, you make that lovely gym80 chest press look tiny lol. Great vlog. Fantastic information. Looking forward to seeing you win the Arnold.
BORA PRA CIMA CEPACOL!!! 💪
Arnold classic here we come 💪🏽
Looking awesome man!😮
How can u not love this guy? More videos wesley! My new idol
its kind of crazy how badly corrupt the Olympia stage is that they put you down so low. i wish we were past this i really thought we were
Loved the video of you with the Dutch giant you are definitely one of my favourite classic pysic bodybuilders i really really hope you place higher in Olympia this year because the fact that you won two Arnold Classics back to back last year then placed 7 i think very biased but this has happened in the past were top bodybuilders haven't won because the judges always have a favourite but in my eyes you are like another version of Arnold and one of the best out there.
Oh shit I'm early Wesley quick favorite bicep workout #VG
Wesley, i have a question. I’ve had this problem for years and it’s about my chest. The problem i have is that i find it very hard to contract my upper chest but only on the right side, I’ve tried numerous things but still stuck with the same problem. My left side is much more developed. Do you have any tips for me?
Love your content!
yeah buddyy
Me personally I think you should just take a long offseason and improve legs and do a later show.. you’ve won everything you need to except the Olympia. Just focus on that..
Body separation is very massive
Can you tell us your weekly training combinations on what days. Much appreciated
There is no Bro science in using a full ROM, that's just normal good science :) best wishes on contest prep!!
You look very dense ,but Vascular. Really good 👍. I'm a older guy now ,but back in the 80s when I train real hard. Arnold would say when doing your Dumbell Flys to pretend you are hugging a Oak Tree with your arms. Exactly what you just demonstrated with the cable Flys. Look Awsome Sir. ✌️
Great video 👏
My champ!
lets go oak 🦾🦾🦾🦾🦾🦾🦾🦾🦾🦾🦾 merry xmas happy holidays oak
Jouw fysiek en uitleg zijn top!
Hi wesley, do you have a video of what suppliments you take, new subscriber here, loving the information your giving, god bless
Heel veel plezier op de clinic en sterkte met de prep Wesley. Give them hell
Best wishes for you,👍
0:37 Where can we get these shakers?
Wesley have you ever tried the Y-raise for side delts with the cables and the wrists cuffes? Lying on an incline bench.and both arms at the same time? It's a freaking amazing movement!
6:32 😮😮😮 what a physique, definitely better legs as well
You be unbeatable once you bring up the legs and glutes mate. Good luck at the Arnolds!
Stack Arnold wins and the fan and industry base will see you as a champ
Looking good
Hi Westley my husband and I been following you for years, is been very exciting seeing you grow and evolve in fitness industry . I have a question , so you only have your wife as a coach ?
He isnt married - yet.
Stefan Kienzl is his coach
Redemption time
Due to politics he will be like kai greene. Bunch of arnolds and no olympias
I think to. You feel like. When other guys and people look at you. You want them to see something achievable, and not just nice to look at. With a little bit of hard work, dedication and commitment. You too. Can change the course or direction of your life and health. Which should be the objective and/or resolve. Of every bodybuilding professional.
Its all you oak🎉
Stretching before working out is dangerous. Smith Machine, really?
false
Uh español que buen servicio gracias wesley
They said that u lose because of ur legs.. so.. focus on your legs..
I'd love to see Wes pack on like 20-30 lbs and do open
😍👍💪🏻💪🏿🏅.
Let's gooo
🧡
They’re going to get to a point that they’ll stop cheating you, and can’t deny you
Caramba agora tá traduzido o vídeo, agora os brasileiros vão conseguir assistir normalmente
Can you do a good AB work out for us ❤
Hoi Wes, ik heb een trainingschema bij je gekocht enkele dagen geleden. Ik heb nog steeds geen mail ontvangen met de bijbehorende vragen.. ook op de mail krijg ik geen reactie.
Hi wess
After looonnngg time got to see this type of voice over video. following your videos for years love this kind of voice over detail explanation about workout
The most hard working bodybuilder in my opinion. Keep working as you won your idol arnold competition you will... win olympia too keep going good luck@wesley
Why did I just notice Wesley is a ginger 🤯
DEFINITELY 10 kilos on top is your perfect physic
7:36 open is trash stay in classic king. You have a kid the physique and your health do you want longevity for your daughter
I want see samsung dudua and you meet and workout plsssssssssssssssssss😢
👍
I am first
I am second
cuidado dom cepacol
Wes you better work on legs legs legs and conditioning or you will never win the big one. Its simple if you neeed to lose a little size hp top becsuse of fhe weight cap do it and bulk your legs up so you can beat urs and everyone else. Assuming bumstead doesnt show back up lol
it s funny how in the 'classic' era there was no 'classic' category, it was still open....
And better for it.
pense que el video iba a estar en español
If they judged the competition fairly you would already be Champion. too bad politics are involved...😮
Steroid cycle
I love you wesley but our relationship is toxic every time you push me away i keep coming back 😢😢😢
When is Arnold classic ?
Free Palestine 🇵🇸
Free Lebanon 🇱🇧
Free Sudan 🇸🇩
Free Syria 🇸🇾