Basics and Beyond 7-Day Yoga Challenge w/ Melissa Krieger: Day 5

[@leekelly6555]

Thank you Melissa. I enjoy your calm and your smile!

[@laurencooprider9570]

Loved this twisty practice, great prompts! Namaste

[@theeraofme]

After those twists my body was glued to the floor. Thank you for the release and feeling of rejuvenation. 🌹🌼🌹

[@mbg3871]

Lovely practice. Thank you

[@concettacicoira4582]

Excelente! Gracias!

[@peacefulshaman59]

Really helpful. Loved to do yoga with you:)

[@smalldigit3139]

My lower back thanks you

[@susanridge9068]

❤