Tone That Vagus Nerve & Heal Your Chronic Pain & Symptoms

[@forisma]

2:18 start

[@thelaceygirl]

I like their chatter at the beginning 🩵😂

[@painpsychotherapy]

We are so glad!

[@painpsychotherapy]

Thanks!

[@michelefinizio6520]

😊 thank you i do experience low vagal tone i experience those symptoms I'm going to do this 15 minutes twice a day breath work

[@painpsychotherapy]

Keep going with the healing work!

[@patriciaridings4789]

You think you mentioned on one of your podcast that you had a video on chanting. I could not find it.

[@painpsychotherapy]

I was referencing a video from our digital course, which isn't on my actual channel. You can learn more about my course here: www.mbodycommunity.com/

[@thelaceygirl]

9:53 how to tone your vagus nerve

[@painpsychotherapy]

Thanks!