SUP Workout Routine with Carole Main / Introduction & Exercises

In this SUPboarder video, Carole Main from Mainly Pilates introduces us to a SUP specific workout routine that will improve your strength, balance, flexibility and endurance.
You can choose between three different levels of intensity - easy, medium and advanced. These workouts are designed to target the muscle groups that you use when paddleboarding. So if the weather is stopping you getting on the water, or you just want to tone up a little bit, click on one of the workouts below to get started!
SUP Workout #1: Easy - supboardermag.com/2023/01/20/...
SUP Workout #2: Medium - supboardermag.com/2023/01/20/...
SUP Workout #3: Advanced - supboardermag.com/2023/01/20/...

[@cutieslug]

Looking forward to trying these!

[@SUPboardermag]

They really do help! Thanks, Beau