Sensory Overload Simulation - What is it like to be extremely sensitive in daily situations?

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

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  • @sissyrayself7508
    @sissyrayself7508 6 ปีที่แล้ว +2900

    They need to show how loud it sounds when other people are chewing and chewing and breathing hard and clanking their utinsils and clanking their utinsils on their bowls and plates and sloppily schrarffing down their food.

    • @andr3wwilliams900
      @andr3wwilliams900 5 ปีที่แล้ว +189

      I have autism which causes sensory overload and chewing and breathing are the worst things to hear because you can’t bring is up because it’s rude to ask someone to stop breathing

    • @darthdarthbinkss
      @darthdarthbinkss 5 ปีที่แล้ว +82

      Especially when they're smacking like they're eating fucking peanut butter

    • @wasabij
      @wasabij 5 ปีที่แล้ว +25

      It's played as a joke but there was a scene in Metalocalypse that portrayed the feeling very well.

    • @EvilEri11
      @EvilEri11 4 ปีที่แล้ว +13

      Oh fuck I hate it

    • @jennya9163
      @jennya9163 4 ปีที่แล้ว +25

      Ughhh chewing sounds and pen clicking are the worst...and nail biting!

  • @healsongs7782
    @healsongs7782 8 ปีที่แล้ว +47

    Thanks for the video. My son does not verbalize much yet but some of the things i have seen on this video helped me to make sense of how my son usually responds to some things. Poor lil fella, now I can get to help by eg preparing him before a sudden change etc...

    • @Renee12801
      @Renee12801 7 ปีที่แล้ว +3

      HealSongs also think if it this way... he's the one who can hear and is living surrounded by a deaf blind (aka disabled) majority. There is beauty in sensing so much. Beauty apparently a lot of people never experience.

    • @heatherlockard9049
      @heatherlockard9049 7 ปีที่แล้ว +1

      Michelle T ^^^^ TRUTH! It can be difficult living with this condition, but you're absolutely right...it can be beautiful, too! Just the same that some things can be frustrating...some can be so indulging...things most people wouldn't get ANY satisfaction from. :) Getting more doesn't always have to be a bad thing ;)

  • @mateolitc8898
    @mateolitc8898 6 ปีที่แล้ว

    As an aspie with synesthesia, this increased my heart rate drastically lol.

  • @faithxxx862
    @faithxxx862 ปีที่แล้ว

    I experience this and so does my little brother he has autism which comes with the sensory overload too and my parents understand him to an extent and I didn't know that this was a an sensory overload and I realise now my parents just think I'm one grumpy Mardy teenager and when I don't respond to my name or can't hear them properly or when I'm taking a deep breath and they think I'm huffing and puffing and it's more stressful when they don't understand that I'm just a bit slow and and think straight and it's really not nice yk

  • @s.robinson9604
    @s.robinson9604 6 ปีที่แล้ว +724

    my sensory overload is like watching an asmr video with headphones on full volume that doesnt turn off when i close the app

    • @wonderfullyneurodivergent6879
      @wonderfullyneurodivergent6879 5 ปีที่แล้ว +39

      That's the most accurate description I've ever read and I'll definitely be using it to explain stuff from now on

    • @invader_whoa3919
      @invader_whoa3919 5 ปีที่แล้ว +7

      S. Robinson lol I hate ASMR and it’s partly to do with sensory issues

    • @robinw8348
      @robinw8348 4 ปีที่แล้ว +2

      god and like, asmr videos hurt my ears too

    • @borimami2175
      @borimami2175 4 ปีที่แล้ว +1

      Yesss same

    • @chonknorgget1770
      @chonknorgget1770 4 ปีที่แล้ว +1

      This

  • @charaxyz
    @charaxyz 8 ปีที่แล้ว +3157

    *When you're so high sensory, you can tell when somebody is coming because you can hear a sudden change in the way the air near you sounds. Like, you can just tell. And you can feel it in the ground, even if they're tiptoeing*

    • @premingergang1099
      @premingergang1099 7 ปีที่แล้ว +176

      I'm not sure if I have Autism, but is it normal to be able to tell who is walking towards you by the sound of their footsteps? I can easily tell if my mum is walking towards me rather than my dad without looking, is that ordinary?

    • @cassandra414
      @cassandra414 7 ปีที่แล้ว +98

      I used tell by the sound of keys or foodsteps if my dad or mom were in a good or bad mood . I can tell by the way the footsteps sound who's coming or going up the stairs. I guess it's an autistic trade. I always believed i was alone up untill 10 years ago . Now i know my those thing what makes me autistic.

    • @deefhead8440
      @deefhead8440 5 ปีที่แล้ว +34

      Yes! Or I can tell right before someone enters a room bc I can feel it. Ya know?

    • @itsamemario4557
      @itsamemario4557 5 ปีที่แล้ว +28

      is that not normal?!!!

    • @NaChOmAn1128
      @NaChOmAn1128 5 ปีที่แล้ว +3

      Bro right on 😂😂

  • @icantgetridofthisusernamehelp
    @icantgetridofthisusernamehelp 6 ปีที่แล้ว +941

    I usually wear headphones a ton. At school it's worse but my headphones are like putting on protective armor.

    • @cyniibun
      @cyniibun 6 ปีที่แล้ว +25

      ꜱᴛᴇᴀᴍɪɴ' ʜᴏᴛ ɢᴀʀʙᴀɢᴇ i literally feel safer with headphones on lol.

    • @kirknay
      @kirknay 5 ปีที่แล้ว +14

      I usually have earbuds playing something soft and methodical, like classical or instrumental music on a loop, just so I keep my bearings.

    • @elzzix
      @elzzix 5 ปีที่แล้ว +4

      Same

    • @indybun64570
      @indybun64570 5 ปีที่แล้ว +5

      I love listening to something relaxing if Im around people

    • @MooseCall
      @MooseCall 5 ปีที่แล้ว +2

      How did you change the font on your username?!?

  • @skaiyzn3398
    @skaiyzn3398 8 ปีที่แล้ว +4794

    Just curious if anyone else gets this. While you can get ringing in your ears while feeling overloaded by things, can you also get it from s bunch of silence? There's times I'm in my room and because it's so silent compared to everywhere else, my ears start ringing and I feel irritable. This is why I always have my fan going.

    • @skaiyzn3398
      @skaiyzn3398 7 ปีที่แล้ว +101

      HeatherGems 1 makes sense. Especially since is city people are so used to daily loud intake of noise that when it's finally quiet, it can hurt. X3

    • @OneManArmy-vd8us
      @OneManArmy-vd8us 7 ปีที่แล้ว +169

      That's not exactly right. Tinnitus is a constant ringing. It never goes away. Sometimes it is louder than other times, but loud noises makes it worse and makes you ears more sensitive to things like clapping next to you. If the ringing comes and goes, it is something else. For me, it sounds like cricket noises mixed with the sound of tapping metal on a champagne glass, except the noise is steady and unbroken.

    • @yandelavantfkagauntletpalacia
      @yandelavantfkagauntletpalacia 7 ปีที่แล้ว +78

      When I walk from a loud room to a quiet room I get a buzz almost.

    • @cyberzh0rafm
      @cyberzh0rafm 7 ปีที่แล้ว +28

      I get this as well I thought it was because I listen to my music really loud until I watched this video

    • @drewloconte5271
      @drewloconte5271 6 ปีที่แล้ว +13

      Tesco Bag / XXXLilemosheep I feel you with the loud noise. My ears have been ringing for almost a hear now, and I'm not sure if it's because of loud music or the sensory overload.

  • @JuritaJure
    @JuritaJure 6 ปีที่แล้ว +625

    AAAAAAAAAA WHY DID I WATCHED THIS MY ANXIETY JUST HIT ME LIKE A TRUCK

    • @user-fr9vv7rg4k
      @user-fr9vv7rg4k 6 ปีที่แล้ว +9

      Jurita J yeah why did you? Make sure to read the warnings :) stay safe

    • @kaithesiren
      @kaithesiren 5 ปีที่แล้ว

      Me TOO

    • @craftitive
      @craftitive 5 ปีที่แล้ว +6

      BIG MOOD. I Paused it at 1:46 because it was killing me already

    • @KP-rh5qz
      @KP-rh5qz 5 ปีที่แล้ว

      Jurita J me too

    • @Tqueenboss1
      @Tqueenboss1 4 ปีที่แล้ว +1

      @Kenneth Milota it was upsetting because our normal experiences are unpleasant too. It nearly made me have a meltdown watching this video

  • @samwaymire5517
    @samwaymire5517 8 ปีที่แล้ว +2688

    Wait, are you telling me I've lived my whole life this way and it's not normal??? I thought everyone heard stuff like this unless they had hearing problems ????

    • @Toooheuueuehdbhq
      @Toooheuueuehdbhq 8 ปีที่แล้ว +80

      ME LMAO

    • @yandelavantfkagauntletpalacia
      @yandelavantfkagauntletpalacia 7 ปีที่แล้ว +377

      Same lol. My parents would get mad when I was getting annoyed by something in the other room and I would be like how do You not hear that

    • @iahelcathartesaura3887
      @iahelcathartesaura3887 7 ปีที่แล้ว +11

      SammieGirl Beauty DITTO.

    • @iahelcathartesaura3887
      @iahelcathartesaura3887 7 ปีที่แล้ว +63

      The Gauntlet Yep, me & my grandmother the same. She could hear a faint sound on her back porch while in the front of her house, with music playing near her. She always apologized to me cuz I inherited thus stuff from her partly. She had great music appreciation, perfect pitch, & an insanely perfect & accurate color sense though, as one might expect.
      I can't tune out ANY sound most of the time, ever. It's exhausting. The quietness everyone else hears feels invasively mean & constantly super noisy to me. I adore being in a cave or primitive car tunnel in the forest, all my life. I long to build myself an earth-bag house with a yard around of old deep pine needles & green mosses on the ground 😀😀😀👍

    • @bigboomer1013
      @bigboomer1013 7 ปีที่แล้ว +26

      SammieGirl Beauty funy thing is that I have always thought that everything I did or felt was normal. Like the bouncing or hand flapping. Like if kids bounce when happy and clap when happy too, how is flapping not a topical human thing? Like literitly everyone flaps when they freak with excitement or bounce. And stretching relaxes your muscles but I never thought it was an autisum thing. Geting upseat with noises, I thought that was normal too becuase people find noises annoying and maybe even disturbing like chewing gum. When some one chews tip loudly, I hate it so bad When I cover my ears becuase I hate it, but people hate it too so I don't know how people would call it an autisum thing when it happens to every one. This is the reason my mom treats me like a normal kid with no disability becuase she sees me as normal but rather different. Mostly with my learning and speech and town I amnobsessedbwith only 3 pares of cloths.

  • @katedamonkey
    @katedamonkey 5 ปีที่แล้ว +267

    Lmaoooo everyone in the comments misunderstanding the point. If you simply can hear or are sensitive to light it’s not what they mean. The point is to show people how highly intense, distracting, debilitating, and stressful this can be to someone who deals with it. The slow motion part might seem confusing but it’s probably not exactly direct for each person who experiences this, it’s to represent the mental distress of being hyper sensitive. The video is to help paint a picture not to accurately account for someone who has this disability. It’s not about hearing small noises or being disoriented by bright lights, it’s about the overwhelming continuous and anxiety inducing sensitivity to regular sounds/lights/sensory information. Everyone gets irritated by certain noises, or colours or intensities of light, don’t webmd atypical or autism descriptions and self diagnose after slightly relating to the perception of the video. When did mental health awareness become a platform for people slightly abnormal to claim complete uniqueness and atypical functionings?

    • @bestrafung2754
      @bestrafung2754 5 ปีที่แล้ว +7

      This comment deserves way more likes and should be pinned.

    • @Lily-gz3ip
      @Lily-gz3ip 3 ปีที่แล้ว +1

      best comment here

    • @lynxpaws123
      @lynxpaws123 2 ปีที่แล้ว +2

      I'm not diognesed with autism but me and the rest of my family are pretty sure I have it and this is how I live daily life it's difficult but at least I have a very supportive family that gives me space when I need it

    • @plants_are_pretty_cool5851
      @plants_are_pretty_cool5851 2 ปีที่แล้ว +4

      Fellow Neurodiv here, and I cant express enough how grateful I am you wrote this comment and spoke about this. It’s important people see this. People misunderstand and undermine our issues, explaining for those confused like this helps a lot. Thank you.

    • @Sam-bc9ll
      @Sam-bc9ll 2 ปีที่แล้ว

      THANK YOU

  • @Holly_Joy
    @Holly_Joy 7 ปีที่แล้ว +1000

    This is what I experience daily, but I didn't know it wasn't normal. I didn't know this was sensory overload. I thought everyone experienced the world like this. I can't even imagine that they don't. I can't wrap my head around that. No wonder other people seem calmer than I always feel. Forgive me but this is an "ah ha" moment for me.

    • @bbyskittles91
      @bbyskittles91 7 ปีที่แล้ว +28

      Holly Jesse Its not the sounds per say, its more of how present the sounds remain in you mind and how you mind process them. You hear the same thing as someone with SPD, but you arent getting the same reaction to the sound.

    • @yandelavantfkagauntletpalacia
      @yandelavantfkagauntletpalacia 7 ปีที่แล้ว +15

      Same lol. I don’t know how you can go about life without observing small details and not hearing this stuff

    • @ninam9423
      @ninam9423 7 ปีที่แล้ว +19

      I'm sure people without hearing problems hear those sounds daily, but not everyone receives the sounds the same, and for some could be very unpleasant and even painful. Unfortunately I am one of them.

    • @shadowspoon192
      @shadowspoon192 6 ปีที่แล้ว +8

      Holly Jesse same I knew I wasn't normal because I cried to much when hearing a lot of sound or standing in light makes my eyes feel dry and tear, then give me a sick feeling. But also I just thought it was natural until I looked at this video I never was aware of how bad it affected me

    • @Feber2001
      @Feber2001 6 ปีที่แล้ว +12

      Same...I don't understand how some people can be so "calm" in their environment. My anxiety is excruciating when I'm out..

  • @monstaxxiv7163
    @monstaxxiv7163 6 ปีที่แล้ว +386

    Does anyone else have sensory issues with smells? I always get really bad headaches when I'm near something with a strong scent, especially orange peels and essential oils. Even when the smell is gone the headaches stay with me until I've gotten some sleep.

    • @Toby-cb8fx
      @Toby-cb8fx 6 ปีที่แล้ว +8

      Yeah! I have a thing with avacados, even just imagining the scent gives me awful headaches. Same with oranges and spearmints.

    • @AureliaKai
      @AureliaKai 6 ปีที่แล้ว +14

      I don't get headaches everytime, but a lot... smells are horrible, I can't stand purfume, any fog or smoke, or anything like that.

    • @heathercareyvlogs5748
      @heathercareyvlogs5748 6 ปีที่แล้ว +4

      Monsta XXIV I cant really smell all that much, but if I smell a bunch of perfume I get a headache

    • @melonlord4889
      @melonlord4889 5 ปีที่แล้ว +5

      Me. I’m that way with lavender.

    • @nerdywolverine8640
      @nerdywolverine8640 4 ปีที่แล้ว +4

      SAME. More often than headaches, I get awful nausea and if Im around a bad smell for too long I actually start to feel feverish and get cold flashes on top of it.

  • @Shepfax
    @Shepfax 8 ปีที่แล้ว +2002

    I kept flinching and grimacing during this. Ringing/pain after repetitive noises like the alarm, drowning in multiple conversations at once, and disoriented feeling when lights are bright. This is too accurate. I need to show my parents so they know what I'm going through.

    • @Shepfax
      @Shepfax 8 ปีที่แล้ว +13

      +Derpy Tacos How am I lucky? I'm on the autism spectrum too!

    • @bigboomer1013
      @bigboomer1013 7 ปีที่แล้ว +41

      Shepard Fairfax I flinch and make quick jerks with my head when I get over stimulates with noise or when I hear a noise I absolutely hate so friken bad that I get into an initiate melt down or shutdown

    • @jackbrillinger8630
      @jackbrillinger8630 6 ปีที่แล้ว +19

      I don’t necessarily know if I have autism but I have constantly occurring sensory overloads and mental breakdowns in the middle of class and public

    • @3xand3r49
      @3xand3r49 6 ปีที่แล้ว +23

      I have anxiety and add and i was flinching and twitching at many of the noises. They seemed rather high pitched which is how i hear alot. So its not just you.... I also had alot of trouble concentrating on the visual very long and it was harsh when i could. Also by the end i noticed i was humming... An anxiety thing i do when im stressed from to little or to much noise....

    • @animalsandiphones
      @animalsandiphones 6 ปีที่แล้ว +2

      I am sorry you go through this

  • @AS-ye4yx
    @AS-ye4yx 6 ปีที่แล้ว +207

    As a kid I HATED birthday parties with balloons because the sound of them popping still startles me so badly. I remember in gym class they'd fire some kind of air gun at the track before a race and I held my ears. My Mom would put the dishes & pots & pans away so loudly I'd jump and she'd always say I was so sensitive and laugh at me. The sun in my eyes is literally painful, I wear sunglasses all the time outside. I love cloudy days. I can't stand extremes in temps. Loathe hot or freezing cold weather. If someone sneezes or coughs loudly all of a sudden I nearly jump out of my seat. It's only gotten worse with age. Ambulances drive me crazy. I have to have white noise (air cleaner/fan) in my bedroom. I can't stand rooms with no moving air. People have always made fun of me for being this way. I was told by a psychologist a few years ago that she thought I was slightly autistic. I was glad to find out that might be the cause. I'm 44 now and finally finding out why I'm so sensitive. I told my sister what the psychologist said and my sister said I'd believe anything anyone told me. I don't get any family support on this. My Dad laughs at me when I say how much the sun and heat bother me. They just do NOT understand. I also have OCD, panic disorder & depression. When I get startled I feel nervous for hours afterwards. It's like the settings in my brain are set too high. People don't understand that you can't control it. Klonopin has helped me TREMENDOUSLY since 2005 and all of a sudden with all this DEA opiate crap going on I'm not only being ripped off 8 years of pain meds for multiple, horrifically painful conditions. They are also taking my Klonopin away for no reason at all. It's allowed me to leave the house but my Dr. "Doesn't like benzos"...so I'm buckling in for a roller coaster ride into hell for cold turkey withdrawal and then NOTHING to help my pain & anxiety. Fucking nightmare.

    • @stacyd9407
      @stacyd9407 5 ปีที่แล้ว +6

      Daily Gratitude Wow! I feel like I wrote every word you said. You (we) are not alone because I completely understand your struggles. I often feel that people are rude and don’t think about others (me). I’m ALWAYS thinking about others and their reactions to how THEY would react if I ate with my mouth open, snapped my gum, coughed without covering my mouth, smacked lips while eating and etc.... I feel like it’s common curtesy to not be rude and to think of others around you at all times. Does that make me crazy? I get a burning anger inside me ~ I don’t act all strange and lash out with autistic type of behaviors but believe me.... there are times I’d like to!!!

    • @corinneskitchen
      @corinneskitchen 4 ปีที่แล้ว +3

      You should also look into a possible ADHD diagnosis since it can also cause sensory overload, and can lead to other disorders like anxiety and depression when left untreated.

    • @carmenwashington4597
      @carmenwashington4597 2 ปีที่แล้ว +1

      I’m so sorry 😞

    • @user-xn3rs7tu5w
      @user-xn3rs7tu5w 2 ปีที่แล้ว +1

      I noticed suddenly that when my mom opens my door, i jump! EVERY single time even if I expect it, I didn’t used to do this before and just like you Im sensitive to loud sounds like pots and pans and feel uncomfortable in loud scenarios, I think it might be getting worse for me

    • @firelasercat
      @firelasercat 2 ปีที่แล้ว +2

      listen, this might be a hollow gesture but i feel for you. Although situations are different we are all here to support and feel no matter how :3

  • @samwaymire5517
    @samwaymire5517 8 ปีที่แล้ว +2460

    Like I'm so high sensory I can tell someone is coming from somewhere else in my house by a shift in the sound of the air

    • @RosieBrownie
      @RosieBrownie 8 ปีที่แล้ว +64

      That's so funny, I was like that when I was younger! :O

    • @edwardsarchive8134
      @edwardsarchive8134 8 ปีที่แล้ว +31

      Rosie Brown is it possible to lose hypersensitivity as you age?

    • @RosieBrownie
      @RosieBrownie 8 ปีที่แล้ว +26

      Wayward Edward I'm not even sure to be honest with you... I experience more dissociative episodes now so it might be because of that.

    • @tangent94
      @tangent94 7 ปีที่แล้ว +25

      I find that I can filter out sensory information if I drink coffee or take ADHD meds. Or if I'm hyperfocusing/perseverating.

    • @aragornthebrave
      @aragornthebrave 7 ปีที่แล้ว +9

      Yes it's possible. Autistic traits can vary with age. I just completed some autism research where they asked about my childhood and adult years, and it was interesting to see where there was a difference (in some traits, not all.)

  • @27angreebeesaturdoor
    @27angreebeesaturdoor 6 ปีที่แล้ว +429

    Pretty inaccurate tbh. You don't "trip out" and it's not all in slow motion. Everything just feels super loud too the point where it annoys you. The talking feels like yelling and the yelling is basically a tipping point. Also the part whete your vision in the video goes weird like a tv. If you're hallucinating that's a whole different mental thing you should get checked.

    • @Gamer_Grille
      @Gamer_Grille 6 ปีที่แล้ว +36

      Yup, my thoughts where god damn this is when you high as fuck

    • @karmaispsycho5878
      @karmaispsycho5878 6 ปีที่แล้ว +11

      Thank you, I was just like, why is this like that?

    • @scriptyshake
      @scriptyshake 6 ปีที่แล้ว +12

      I agree with you, but I didn't notice anything unusual about the talking... I wonder how normal people hear see and feel ;-;

    • @ih2246
      @ih2246 6 ปีที่แล้ว +11

      And things like someone breathing other than your own can get really noticeable all the time for me at least and it isn’t really slow all the time it can also feel really fast and you aren’t really there, kinda and the pressure of things on you but you can’t really convey some things in a video.

    • @ih2246
      @ih2246 6 ปีที่แล้ว +6

      This is more like the way you feel from blood loss which is a fairly similar experience for me at least

  • @miskitty54341
    @miskitty54341 8 ปีที่แล้ว +599

    To me this just feels like watching a video of my daily life.... I already very much suspected I had some sort of sensory issues though, I start crying or shaking sometimes when I hear too much, and too much light makes me sick

    • @mozzarellakrunccy5655
      @mozzarellakrunccy5655 6 ปีที่แล้ว +5

      Jamie A I was actually thinking those exact same things. One time, at a concert, it got so bad that I felt blinded by all the sounds and shadows (although I'm nearly blind anyways) and I started to feel phantom hands on my shoulders and I could hear my mom calling out to me inside my head.

    • @soyouthinkyourenormal9890
      @soyouthinkyourenormal9890 6 ปีที่แล้ว

      Jamie A i feel the exact same way since I had brain surgery everything makes my ears and eyes hurt I understand you

    • @mozzarellakrunccy5655
      @mozzarellakrunccy5655 6 ปีที่แล้ว +1

      SO YOU THINK YOU'RE NORMAL I wonder if someone who's HI feels this way

    • @natczat
      @natczat 6 ปีที่แล้ว +1

      Jamie A light is my biggest trigger, if there’s too much (especially if I’m moving around) I instantly throw up..

    • @mozzarellakrunccy5655
      @mozzarellakrunccy5655 6 ปีที่แล้ว

      Just Nat I can barely see so I have to hold things up to my good eye all the livelong day, so if my hands or sleeves smell like anything at all (including soap) for an extended period of time, it will make me sick to my stomach.

  • @VileCarnival
    @VileCarnival 6 ปีที่แล้ว +228

    Me: trying to work
    Kids in my class: talking or making other noise(s)
    Me: can you guys be a little quieter? I’m trying to concentrate..
    Kids in my class: ignores me
    Me: I said.. CAN YOU BE QUIETER, DAMMIT?!
    My teacher: stop yelling!

    • @NyxesRealms
      @NyxesRealms 4 ปีที่แล้ว +8

      Meeeeeee I feel I should be given an award for dealing with people tapping their pens or talking during class.

    • @kme3894
      @kme3894 4 ปีที่แล้ว +7

      sad story of my life! At school, at home, at work

    • @christianknuchel
      @christianknuchel 4 ปีที่แล้ว +5

      ​@@NyxesRealms Talk to the decision makers of the institution in question, and suggest to them to provide noiseless fidget toys, or fidget pens (yes, that's a thing). People who tap their pens can be other people who do this as a side effect of struggling with their own basket of challenges.

    • @deekay1306
      @deekay1306 4 ปีที่แล้ว +5

      Life doesn’t revolve around what you need man. It sucks you’ve got sensory issues but you shouldn’t expect people to work around your issues.

    • @Lily-gz3ip
      @Lily-gz3ip 3 ปีที่แล้ว

      the kids in the back always talk so loud

  • @0Shanna
    @0Shanna 8 ปีที่แล้ว +861

    Wait, so this isn't normal?!!!!?

    • @alexhodgkinson6718
      @alexhodgkinson6718 8 ปีที่แล้ว +153

      Honestly, I thought everyone heard this kinda shit.

    • @joshuajoshua4162
      @joshuajoshua4162 7 ปีที่แล้ว +41

      Yes it is normal,you're obviously very intelligent and have gifts from above. Don't buy into this Autism nonsense.

    • @alexipoo3973
      @alexipoo3973 7 ปีที่แล้ว +115

      Joshua Joshua Oh no! the autism nonsense! Its brainwashing us all. SaVE tHE cHILdrEn.
      FAKE NEWS FAKE NEEWWWS!!!!

    • @kaiyaryberg3219
      @kaiyaryberg3219 7 ปีที่แล้ว +133

      "autism nonsense" lol. And this is why we have autism awareness month, kids. :)

    • @ThePAULOPABLO
      @ThePAULOPABLO 7 ปีที่แล้ว +24

      Whats the difference between an American and a dog. A dog would know Trump is a backwards loser who is as thick as two planks.

  • @ashleytoth6180
    @ashleytoth6180 3 ปีที่แล้ว +117

    I’m 35, and all of my childhood memories feel like “a fishbowl” or “being in a cloud”. That’s how I’ve always described them until learning about sensory processing disorders yesterday. This is exactly what my entire childhood felt like. Does anyone else notice that when things around are too stimulating your anxiety gets too high & you sort of dissociate? Like it’s too much & your brain just stops noticing anything?

    • @rebel1281
      @rebel1281 ปีที่แล้ว +3

      Yeah, I’ve been dealing with that lately. And I end up spacing out and being hyper aware of where I am and such.

    • @rebel1281
      @rebel1281 ปีที่แล้ว

      Yeah, I’ve been dealing with that lately. And I end up spacing out and being hyper aware of where I am and such.

    • @anotheralt-zl5jx
      @anotheralt-zl5jx ปีที่แล้ว +3

      I have sensory processing disorder. The vid actually gave me a sensory overload.

    • @wafflesthearttoad6916
      @wafflesthearttoad6916 ปีที่แล้ว +1

      This happens when I’m driving. Which makes my anxiety worse because no matter how hard I try to focus, I cannot. I want to focus, so that I know exactly what’s going on around me, but I cant. And then I get anxious because I don’t know what’s happening around me very well on the road.

    • @ashleytoth6180
      @ashleytoth6180 ปีที่แล้ว

      @@wafflesthearttoad6916 YES, this is the exact thing I’ve been stressing to my doctors for almost 3 years while begging for first line ADHD meds. It scares me so much. If I have to drive longer than 20 or so minutes, I get shoulder pain from being so anxious and tense.

  • @premingergang1099
    @premingergang1099 7 ปีที่แล้ว +297

    Is it normal to be able to tell exactly who is walking towards you by just the sound of their steps?

  • @akaripond2768
    @akaripond2768 7 ปีที่แล้ว +376

    *my friend showed me this a couple of days ago and he was like "look thats insane" and I'm like "is it like some sort of short movies with deep meaning in it? Seeing a daily routine done by someone else's eyes?" he said "so it looks normal to you, and sounds don't bother you at all?" I responded "they even didn't capture the majority of them". Then he took me to a specialist and that's how I knew I have autism(No one diagnoses me until now). Thanks to this video.Well I still can't believe. This explains a lot of things.*

    • @mozzarellakrunccy5655
      @mozzarellakrunccy5655 6 ปีที่แล้ว +36

      Akari Pond And that's how I met your mother

    • @Aprilh03
      @Aprilh03 6 ปีที่แล้ว +7

      Akari Pond Wow glad you were able to find a diagnosis

    • @Prancer1231
      @Prancer1231 6 ปีที่แล้ว +1

      I know, this is far less than what I experience.

    • @rainbows9060
      @rainbows9060 5 ปีที่แล้ว

      @Solveig St-Juste Yes same here! All the best.

    • @LiSa-fc5sp
      @LiSa-fc5sp 4 ปีที่แล้ว

      i get sensory overload from time to time, like today, i have small apartment with too much stuff/nowhere to put dont have normal furniture/cupboards enough. but not always so i know its not normal. but didnt you question why other movies sound too quiet them/not captured the normal sounds, sry am just curious.

  • @pritayovieta5299
    @pritayovieta5299 8 ปีที่แล้ว +337

    i thought it was normal.

    • @brookelynrhodes1998
      @brookelynrhodes1998 8 ปีที่แล้ว +19

      Same here. Living on the Spectrum myself, I can hear everything. For years, I thought everyone was like this but it's just me. This is normal for me.

    • @artbykai
      @artbykai 7 ปีที่แล้ว

      Prita Yovieta I thought this was normal too... huh.

    • @MelB868
      @MelB868 7 ปีที่แล้ว +2

      I thought everyone was like that too. I'm like that.

    • @micks336
      @micks336 6 ปีที่แล้ว +3

      Melanie Barksdale same here. I was like whoever this is they are functioning better than I am. I would be flying all over myself trying to carry my bag, and coffee. The camera would not be that steady. Oh and the odd slip to remind ourselves to slow down.

    • @staticfrequencies_fm
      @staticfrequencies_fm 6 ปีที่แล้ว +1

      glad im not the only who feels like this. Thanks Asperger's

  • @ForgottenSouls36
    @ForgottenSouls36 4 ปีที่แล้ว +49

    As an autistic person with high auditory sensitivity issues, I felt all of the noise bits in this video
    Finally, something to show people what it feels like

  • @whitepearlreaper
    @whitepearlreaper 8 ปีที่แล้ว +406

    Man this is /mild/

    • @instralikesoranges1659
      @instralikesoranges1659 6 ปีที่แล้ว

      whiteReaper lol

    • @heart9779
      @heart9779 6 ปีที่แล้ว +4

      true!!

    • @dearfutureme2929
      @dearfutureme2929 6 ปีที่แล้ว +11

      True!! I have it a lot worse than this!!

    • @sav.325
      @sav.325 6 ปีที่แล้ว +50

      Yeah, I kept waiting for them to do a part where all the people in the room are talking and you can't separate the sounds, plus the air is running, clock is ticking, someone is typing, someone runs down the hall, a door slams, a dog barks, people are shuffling around and bumping into you, you start feeling hot and shifting around in your own chair to try to get an ounce of comfort... everything sounds like screaming, everything you're wearing feels uncomfortable, every brush against you makes you feel like screaming, all of this at the same time, and when you're at your absolute limit, someone has the audacity to start playing a tv or music loudly.

    • @lifeonlowbatteries8153
      @lifeonlowbatteries8153 6 ปีที่แล้ว +6

      I thought this wasn’t nearly scary enough.

  • @iahelcathartesaura3887
    @iahelcathartesaura3887 7 ปีที่แล้ว +151

    This sounds totally normal to me, and is a very mild version of how it all sounds/feels for me, every day. But this is MILD. Good job but doesn't even begin to convey the constant undearable overload & depressing, debilitating distress. Maybe if it was played through a huge Peavey amp at high volume, for 3 hours, vibrating with barbed wire in your skin while you're coming down with a really bad flu, it might begin to convey the reality of the overload of this modern world for me.

    • @mozzarellakrunccy5655
      @mozzarellakrunccy5655 6 ปีที่แล้ว +1

      Iahel Cathartes Aura Absolutely amazing and astounding alliteration, Aura.

    • @PrincessNinja007
      @PrincessNinja007 6 ปีที่แล้ว +1

      If you read the description, they did more, like the fan blowing in your face and stuff like that

    • @iexist1738
      @iexist1738 5 ปีที่แล้ว

      KeelHaul Kovers 😂

  • @PunkyJessie
    @PunkyJessie 6 ปีที่แล้ว +78

    This is all normal except for when things speed up and slow down... I don't understand..?

    • @trunks936
      @trunks936 6 ปีที่แล้ว +9

      PunkyJessie that's just the visual effect

    • @eps-nx8zg
      @eps-nx8zg 6 ปีที่แล้ว +5

      Seems pretty normal to me, like really no one likes to stare into a bright light and everyone can hear everything in the classroom lol

    • @kirknay
      @kirknay 5 ปีที่แล้ว +5

      The part where things seem to speed up or slow down is a fair description of when the panic sets in. Adrenaline hits, time seems to slow down, and you just want to run away to some dark corner that's almost silent.

  • @nickmagrick7702
    @nickmagrick7702 8 ปีที่แล้ว +84

    ive seen a few sensory overload videos. I find this one to be most accurate without exaggerating to greatly.

    • @IamMgh-xh9dl
      @IamMgh-xh9dl 7 ปีที่แล้ว +7

      Richard Lane well different people have at different rates so some that are 'full on' might just be accurate to them

  • @mathi8630
    @mathi8630 7 ปีที่แล้ว +64

    hearing voices,someone breathing, knocking on doors, sounds like that can make me panic. It happened several times that I just started panicking at home but even in public places. I started screaming and I could hardly breathe. I get headaches and I also got one while watching this. I hate being in crowds with people, I have social anxiety.
    I'm very sensetive to light, when I go outside my eyes just start tearing up of the sunlight. just trying to figure myself out..

    • @Lily-gz3ip
      @Lily-gz3ip 3 ปีที่แล้ว +1

      lay down in fetal position

    • @danishbutter1847
      @danishbutter1847 ปีที่แล้ว

      also cover yourself in blankets with enough weight.

  • @shadowkat678
    @shadowkat678 8 ปีที่แล้ว +268

    Wait, this isn't normal? Hu. It doesn't bother me anymore. Maybe because I've been around for almost twenty years now? It's kinda insulting though when I see people talk about how they feel bad for me. Like, yeah it comes back when I'm stressed, but really. When I saw one sim showing what neurotypical people saw day to day, I honestly thought it seemed a bit boring. At least now I know why I'm so good at writing descriptions. I notice more. XD

    • @shadowkat678
      @shadowkat678 8 ปีที่แล้ว +6

      AND HEY THAT'S THE SAME ALARM CLOCK I HAVE!!!

    • @malcolmg3153
      @malcolmg3153 8 ปีที่แล้ว +2

      +shadowkat678 your annoying

    • @skaiyzn3398
      @skaiyzn3398 8 ปีที่แล้ว +8

      +ill mind - Their annoying what? :P
      +shadowkat678 - I saw a sim that showed everyday for normal people too and it seemed strange to me. x3 I always thought I was just an average person, but now I understand why I perceive and notice things differently to most.

    • @splatcoffee909
      @splatcoffee909 7 ปีที่แล้ว

      ill mind fuck you too bitch

    • @King14278
      @King14278 7 ปีที่แล้ว +2

      I thought this was normal to....i mean the sounds and other things I don't have but the brightness yes. the thing is I didt start having a problem with the lights being to bright till I was 18.. I started freaking out because I didt know what was causing my eyes to do that suddenly... I wonder

  • @seeitsmedcreatively1925
    @seeitsmedcreatively1925 6 ปีที่แล้ว +43

    I have ADHD and I often feel what this video shows if I don't cancel out other noises it gets to be very frustrating

    • @iexist1738
      @iexist1738 5 ปีที่แล้ว +2

      Same. It’s 3:13 am and I can’t sleep because my brother is breathing too loudly in his sleep (not snoring, breathing) and the buzzing of a lightbulb is too loud. I have ADHD too (inattentive) and I thought I was just slow. Taking 6+ hours to do homework and 2 hours to eat and 45 minutes to shower. Everyone would just tell me to try harder when I was trying the hardest.

    • @elzzix
      @elzzix 5 ปีที่แล้ว +2

      I have ADHD too and have this too, had this since i was kid

    • @noisyando1507
      @noisyando1507 3 ปีที่แล้ว

      I have ADHD. As well as sensory processing disorder. (Just touch hypersensitivity)

    • @ekb0315
      @ekb0315 2 ปีที่แล้ว

      It is hard for me.

    • @HaydenWilsonOutdoors
      @HaydenWilsonOutdoors 2 ปีที่แล้ว

      Likewise, I have to physically leave the area because I feel like I'm about to explode

  • @SeaMarble
    @SeaMarble 8 ปีที่แล้ว +105

    Everyday life, although it dosin't include touch/ vibrations from other people. But I understand that is hard to capture on video

    • @Peridot420
      @Peridot420 6 ปีที่แล้ว +5

      Megan Humphreys i thought the same. Video can't capture touching/feeling/smells/movements/vibrations/etc, so this is just the beginning of people understanding.

    • @thealmightybipper3381
      @thealmightybipper3381 6 ปีที่แล้ว +3

      I have the worst time with touch. I have to constantly tell people to be more gentle cause I feel everything 10 times stronger. It hurts when someone taps me on the shoulder...

  • @blueshepard7
    @blueshepard7 2 ปีที่แล้ว +7

    I feel this some days... when I tried to explain this to my family members they got so agitated saying: You don't have autism! How can you even experience that 🙄
    Now they think I'm calling out for attention. I hate the fact that I can't show any proof for my sensory overload. What am I supposed to do? Is not like I can record through my eyes 😭

    • @firelasercat
      @firelasercat 2 ปีที่แล้ว +1

      @Blue Shepard show them this video if you can and beg to read the comments. me, you, crabapple, the many, we all "feel" for you (both literally and figuratively or whatever that means). wishing you success

  • @damonnugent1993
    @damonnugent1993 7 ปีที่แล้ว +91

    I think i can relate to this a lot. Sounds like yelling or being yelled at by teachers in school always made me feel physical and mental pain. I have ASD.

    • @hayleyscomet3447
      @hayleyscomet3447 6 ปีที่แล้ว +4

      I have ASD aswell. I mainly get overloaded at work when its really fast paced and wont let up or something like that.

    • @LORDMICKEY
      @LORDMICKEY 6 ปีที่แล้ว +1

      GLaDOSCake122 it pisses me off for some reason like a cringe but very violent and barely contained and if touched will pop

  • @grabbelton
    @grabbelton 4 ปีที่แล้ว +2

    Where is the overload?? This is my normal,only overload if I can escape on time....if I get overloaded my system goes in a short of attaque, like with epilepsy.... That's an overload, this are just sounds 🤷‍♀️

  • @beckykirtland3437
    @beckykirtland3437 8 ปีที่แล้ว +70

    Does this mean I have sensory problems because this seems normal to me

    • @shadowkat678
      @shadowkat678 8 ปีที่แล้ว +7

      Maybe. I tried showing it to someone else who I knew wasn't on the spectrum, and it was pretty clear from their reaction this wasn't what she saw. But I still didn't completely believe it. Hu.

    • @beckykirtland3437
      @beckykirtland3437 8 ปีที่แล้ว +3

      shadowkat678 do you also get it how the whole room is flashing? Not just the lights, but the air and things. Because I talked to people about it and they all thought I was crazy.

    • @yandelavantfkagauntletpalacia
      @yandelavantfkagauntletpalacia 7 ปีที่แล้ว +5

      I get the buzz when walking from two different sensory environments. When I went ATVing I stopped in the middle of the woods and I turned the ATV off and the loudness of the engine to pure silence gave me an intense buzz.

    • @yandelavantfkagauntletpalacia
      @yandelavantfkagauntletpalacia 7 ปีที่แล้ว +1

      shadowkat678 it’s satisfying in a way

    • @PrincessNinja007
      @PrincessNinja007 6 ปีที่แล้ว +1

      I kind of understand the buzz (off the spectrum). The AC in my last dorm was so loud people could hear it over the phone and there was a rattling noise with it. Once it kicked off, I could sort of hear myself not hearing it, if that makes sense

  • @braydon7589
    @braydon7589 6 ปีที่แล้ว +14

    I had massive problems with loud sounds when I was little, I wanna say in kindergarten. I was terrified of loud sounds and constantly had to wear headphones or else, I would have an emotional breakdown because the sound would upset me. Nowadays, sound doesn’t bother me, but I do have this constant ringing in my ears, especially in my right ear. It’s normally not too noticeable, but it is really bad when it’s quiet.
    Am I normal?
    Well no, obviously, but I hope it’s not anything severe.

    • @dirkeldritch4880
      @dirkeldritch4880 6 ปีที่แล้ว

      Explosive 13 sounds like it could be sensory problems but I'm no professional. You may want to get your ears checked just to make sure the ringing isnt from damage. Good luck, and if it is sensory overload, a good pair of headphones does the trick!

    • @iexist1738
      @iexist1738 5 ปีที่แล้ว +1

      Could be from sensory overload or tinnitus.

    • @ekb0315
      @ekb0315 2 ปีที่แล้ว

      I get it. I used to freak out but I take ear vitamins for it.

  • @Elizabeth-ts4om
    @Elizabeth-ts4om 8 ปีที่แล้ว +134

    I've watched plenty of sensory overload stimulation videos, and this was by far the most accurate one to what I experience. All of the others were slightly louder or else maybe slightly brighter. I'm not that sensitive to light though, but the noise part was pretty accurate. The only thing is that I don't get bothered by noises like thumb twiddling or finger tapping unless they are the ONLY noises in the room

    • @MelB868
      @MelB868 7 ปีที่แล้ว +4

      I'm sensitive to light and noise and certain materials. I don't like clothes near my body they have to be soft and loose.

    • @Elizabeth-ts4om
      @Elizabeth-ts4om 7 ปีที่แล้ว

      I'm mainly sensitive to blue light (light produced by screens) so I have to turn the brightness down on my phone and computer or else I get a really bad headache. I also have to wear anti-glare lenses in my glasses but other than that I'm not that sensitive to light

    • @MelB868
      @MelB868 7 ปีที่แล้ว

      Elizabeth_958 I'm sensitive to bright lights especially sunlight. If it shines in my eyes it will even go through my sunglasses if it's setting. I looked at a page in a book and saw black spots all over it. I'm going to tell the eye doctor about it. It's scary to me.

    • @sailorartz8584
      @sailorartz8584 6 ปีที่แล้ว

      Elizabeth_958 Same tbh

    • @mozzarellakrunccy5655
      @mozzarellakrunccy5655 6 ปีที่แล้ว

      Elizabeth_958 Oh my gosh no offence are you visually impaired?

  • @mr.brightside1832
    @mr.brightside1832 4 ปีที่แล้ว +13

    so you’re telling me it’s *not* normal to hear electricity everywhere??

  • @TheoWren
    @TheoWren 6 ปีที่แล้ว +4

    4:26 and on reminds me of how lights hit my eyes when i have a migraine. also, yeah.. i’d say this is pretty accurate for normal days. though it’s more intense for me - it would be more accurate if every single conversation in the room was amplified all at once.

  • @riejannetilgenkamp5190
    @riejannetilgenkamp5190 3 ปีที่แล้ว +23

    You did a good job of portraying what I go through when I have sensory overload (ADHD) so much so that I started crying of how much I felt it. It was horrible for me to sit through but now I have something to show my friends to explain to them how I feel sometimes. Thank you❤️

    • @anotheralt-zl5jx
      @anotheralt-zl5jx ปีที่แล้ว +1

      I have sensory processing disorder this vid gave me a sensory overload

  • @arleen123100
    @arleen123100 9 ปีที่แล้ว +42

    This is the best simulation I've seen its not over done and it not underdone its pretty much perfect 😊

  • @mariagutier8372
    @mariagutier8372 5 ปีที่แล้ว +2

    I'd like to pose a question to those who live with this on a daily basis. How do you communicate to others that you are becoming overstimulated? I never know how to tell people until I am basically in total shutdown mode. I'd love to explain that I am having difficulties prior to pre-meltdown mode so I am able to escape more comfortably. Thanks.

    • @figgynewts56
      @figgynewts56 5 ปีที่แล้ว

      I usually say something along the lines of "I'm feeling very overwhelmed" or "I'm having some sensory overload" this is usually good enough to excuse myself to people I know well. If I don't know someone well I usually just say I dont feel well, I need to go to the bathroom, I need some fresh air, I would like to be alone, etc. It gets harder to verbalize a need for space when in "meltdown mode"

    • @treywixson2441
      @treywixson2441 5 ปีที่แล้ว +1

      Most of the people i spend my time with know i get this so i just tell them im getting overloaded and go into my room for a while

  • @junkoabe4691
    @junkoabe4691 8 ปีที่แล้ว +49

    this is everything I go through everyday on top of PTSD

  • @BeanBossing
    @BeanBossing 5 ปีที่แล้ว +5

    Who else here;
    •When they're in a silent room but they hear talking, try to listen so they don't hear that ringing in their ears.
    •has random moments where your ears pop and you can hear everyone speaking say louder for a few.
    •Even with this problem can probably hear better than most people in your house and are the first to notice the door or something.
    Or is it just me ☹

  • @katiehasntsleptinyears9621
    @katiehasntsleptinyears9621 6 ปีที่แล้ว +6

    shit I usually freeze when stuff like this happens, I just realized I was hardly breathing through the video (my ears are still ringing)

  • @heathertoomey7068
    @heathertoomey7068 2 หลายเดือนก่อน +3

    If you want to show this to your friend whom you ssulect is sensory sensitive, without them knowing that's why until afterward, I suggest starting at 0:37

  • @OrthodoxChristian809
    @OrthodoxChristian809 8 ปีที่แล้ว +7

    I have autism I find the world noisier than this vid. It's a lot worse.

    • @ebm05
      @ebm05 8 ปีที่แล้ว +4

      Agreed. In this vid for instance the noises are kind of sequential. In 'daily life' I hear most of them at the same time. So, yeah, I find this video very mild compared to real life.

  • @heated1333
    @heated1333 5 ปีที่แล้ว +3

    This, but make every sound make you angry. That's life

  • @alex-3457
    @alex-3457 6 หลายเดือนก่อน +3

    add to this the hell of people wearing pungent perfume or some other strong smells that can’t even be mitigated with covering ears or closing eyes :’)

  • @romanharrison6908
    @romanharrison6908 6 ปีที่แล้ว +3

    To people saying that they get ringing in their ears all the time and they thought it was normal, it’s not just the ringing. Hearing so many noises overlapping causes a panic response, as well as increased heart rate, breathing, and in some cases an anxiety attack.

  • @mourge101
    @mourge101 8 ปีที่แล้ว +6

    This is fairly dramatized. However, I do always hear my heartbeat when I sit down or I am not moving (and sometimes when I am) and it does affect vision too every time it pumps. Light sensitivity is absolutely horrible as well. Every noise or feeling distracts your attention. Absolutely the worst thing, but you get used to it and it becomes normal... you just need experience (so the older you get the better tbh).

    • @100PercentOS2
      @100PercentOS2 8 ปีที่แล้ว

      +Logan Lehman What kind of meds and vitamins are you taking if you don't mind me asking?

    • @yandelavantfkagauntletpalacia
      @yandelavantfkagauntletpalacia 8 ปีที่แล้ว

      Me too I have to listen to music to block out everything

    • @ashesr7
      @ashesr7 หลายเดือนก่อน

      I found it to be more mild it's interesting that you found it dramatized

  • @maiken5967
    @maiken5967 2 ปีที่แล้ว +3

    I deal with this everyday and i break down at night because my parents always ask questions and get angry if i can’t explain it to them so they’ll keep pushing me with more questions. I Got testes for autism and it came back negative, i still believe i was misdiagnosed in some way

  • @shamanin-training8039
    @shamanin-training8039 8 ปีที่แล้ว +25

    What the hell is that beeping noise? I head it EVERY DAY!!! Where is it COMING FROM!???!

    • @thewestwind_
      @thewestwind_ 7 ปีที่แล้ว +10

      Shaman In-Training If it's ringing in your ears, that's the sound of your nerves sending signals to the brain telling your body to do its daily functions such as breathing and keep your heart beating.

    • @carolineleiden
      @carolineleiden 6 ปีที่แล้ว +2

      Shaman In-Training Tinnitus. Your own ear. Sorry....

  • @JooceGooseGames
    @JooceGooseGames 5 ปีที่แล้ว +18

    I find that my overstimulation and meltdowns are different from the type you have shown. Rather than have strange vision, I just become extremely hostile and sensitive to sounds.
    Of course, I'm always extremely sensitive to sounds and light, and am very particular about the way things are done. If it isn't right, I will do it over and over again until it feels right. It isn't "just being perfectionist", it bothers me and makes me feel really angry or upset. As for light, I hate the dark and extreme lighting (although, "extreme lighting" to me seems to be normal for my neurotypical friends).
    Noises are a big big issue. That ringing that is constantly heard throughout the video? I hear it often in quiet or stressful environments. In fact, I hear it even now as I am writing this [1:04 am, my family is all asleep and my cats are sleeping next to me to keep me safe]. It's there, it's inside of my head, it makes me feel frightened because it's *in* there. I know my friends can't hear it usually but it upsets me that I hear it every day.
    Textures, too. I hate different textures. Leather is awful, especially when one leather item touches another leather item. It isn't the sound, it's the way they both catch on each other and don't move easily. They become stuck together and its difficult to move. It makes me feel very uncomfortable. I only ever wear things I've been able to feel properly before buying because of the way it feels, much like a lot of people do. But it makes me angry when things feel bad against my skin, it's just gross and I feel like throwing it and burning it. Almost as if all of my internalised rage comes out towards it.
    I count things. I count stairs when walking up or down, I count how many times liquid passes my lips when I drink. I even make silly hand gestures and touch each fingertip against my thumb up to 20 times each, counting up to four every time. I do a similar thing with my mouth - I clench my jaw on each side up to 20 times, counting up to 4 or 5 every time I do each action. I like things to be counted, it's a safe feeling.
    I hate leaving my laces in my shoes the way they were tied when I bought them. I have to take the laces out and put them back in, going under then over, rather than over then under. Whenever I take my shoes off, I need to tie them again and I don't even know why I do it. Why bother tying them if I'm going to just put them back on again?
    The sound is getting worse, louder [It is now 1:14 am]. It sounds like an aeroplane flying but its inside my head.
    I feel like I should also mention that I *hate* when people assume that autistic people are excellent at maths. I hate maths and struggle with it immensely, yet my other autistic friends are very good with maths. Whereas, I'm brilliant with English (top of my class, not to brag or anything) but my friends? Not so much. Another stereotype is photographic memory. Not all autistic people have a photographic (or just generally brilliant) memory, or anywhere near as good as that. I can barely remember where I left my glasses yesterday but I can remember useless facts about shows I used to watch as a kid. I forget the conversation I'm having when talking to my friends and break down and cry when I can't remember things I'm supposed to.
    I also hate, "it's a mental illness/disability" because it isn't. It's a *neurological condition* it's just the way something is. You contract/develop diseases. A condition is purely the state of something. It doesn't need a cure, only a little bit of patience and support from people.
    It's nice - for me at least, I don't know about anyone else - to see this video because it's like seeing another person's experiences with autism and sensory overload/overstimulation.
    Sorry if this was long or boring, I just thought I'd share my experiences and, in return, get to read some of yours (everyone, if you want to share, that is)

    • @lynxpaws123
      @lynxpaws123 2 ปีที่แล้ว +2

      I read this whole thing it was really interesting to read and before watching this video and reading this comment I thought everybody got that ringing sound in their ear and I thought everybody got so angry and scared at the little things that they could rip their hair out but now I know not everyone gets that and I think I might talk to a therapist oh and one more quick thing I'm the same I struggle with maths like a lot but I'm the best in my grade at English

    • @DivineLightPaladin
      @DivineLightPaladin 11 หลายเดือนก่อน

      Same on so many things

  • @100PercentOS2
    @100PercentOS2 8 ปีที่แล้ว +29

    You are right on with the noises. I have Autism with Severe Sensory Processing issues and have to deal with these inside noises everyday. Even the keys on my keyboard makes my ears vibrate which I keep it short most of the time. And than I have to deal with rude noisy neighbors who deliberately make noise for the sole purpose of causing me to go into sensory overload. I can tell you it is hell having a Sensory Processing Disorder which is part of the Autism Spectrum. But I've seen perfectly normal people who is overwhelmed by noise. It is not as common in normal folks as it is with Autistic people. I just can't believe how disrespectful people are and how ignorant they are about those on the Autism Spectrum. And that goes for adults as well as children with Sensory Issues.

    • @itzspencerr1403
      @itzspencerr1403 8 ปีที่แล้ว +5

      I know how it feels too. I have autism, it's hard to get through my tasks. Some games can be a pain to get through because it relies on cheap jumpscares. The most notable one in my opinion is Wolfenstien: The New Order, where a mechanized dog chases the player in some sections and it stresses me out with how stronger and faster it is.

    • @100PercentOS2
      @100PercentOS2 8 ปีที่แล้ว

      +MCD456 Thanks for sharing your thoughts.

    • @shinigamishoki
      @shinigamishoki 8 ปีที่แล้ว +1

      +100PercentOS2 i have autism to its like this all the time for me so your not along

    • @iexist1738
      @iexist1738 5 ปีที่แล้ว

      The comment above this aggravated me so much. It was saying you need to learn to “manage your superpower” like I can just get over this neurological disorder. I don’t have autism but I do have ADHD and I’m a HSP diagnosed.

  • @HeavymetalHylian
    @HeavymetalHylian 5 ปีที่แล้ว +4

    I get overloaded really easily with sound, but I'm also a musician who plays by ear.

  • @junkoabe4691
    @junkoabe4691 8 ปีที่แล้ว +4

    Is it just me but does anyone else have a problem with the lights at school or when they flicker my face starts going numb under them and I can barely see with all the glare

  • @michaelsuk5782
    @michaelsuk5782 4 ปีที่แล้ว +2

    Having ADHD is hearing everything, from everybody, all at once. Now try to make sense if it. Good luck if you’re at a party. It’s like hearing the noise of voices but not the words.

  • @naikeschultz5032
    @naikeschultz5032 6 ปีที่แล้ว +12

    Wait this is not normal?

    • @iexist1738
      @iexist1738 5 ปีที่แล้ว

      Guess not. I used to think it was but I’m diagnosed with hypersensitivity. Apparently being able to read the mood of a room is a symptom which I definitely have.

  • @SkelitonWren
    @SkelitonWren หลายเดือนก่อน +2

    As somebody with autism yeah its pretty accurate. My sensory issues are milder than most people on the spectrum but they’re still there and still cause problems

  • @greenroom9785
    @greenroom9785 3 ปีที่แล้ว +4

    My experience is so much more extreme than this, but the lighting was realistic for my experience. Those bright lights in the library 🤢 I did start dissociating at a certain part where it felt like too much and I noticed the camera went out of focus as well. Maybe it was showing how we dissociate? Interesting

  • @Aprilh03
    @Aprilh03 6 ปีที่แล้ว +5

    Wait, so nobody said Good Morning? And he just ignored the cheerful librarian

    • @marenjones6665
      @marenjones6665 6 ปีที่แล้ว

      Aprilh03 right, and the egg, by itself, on the plate, no "Here, I made an extra," or any communication? That was the weirdest part.

  • @soryu__
    @soryu__ 4 ปีที่แล้ว +3

    wait, this isn't normal?

  • @maxhamlin636
    @maxhamlin636 5 ปีที่แล้ว +1

    Having a Sensory Overload is like watching a video on your phone except the video is your life and the brightness and volume are turned all the way up.

  • @waylynomega1498
    @waylynomega1498 8 ปีที่แล้ว +13

    thank you... this made me cry... but in a good way, more people need to understand how hard it is to do daily tasks when everything is kioken times four. Haha, I hard a hard time watching it, but I'm glad I made it to the end, showed me I'm normal (ish).

  • @gaolen
    @gaolen 2 ปีที่แล้ว +2

    what these videos often get wrong is that a sound doesnt suddenly stop because you dont focus on it. all the sounds accumilate

  • @sarahtheewis3596
    @sarahtheewis3596 4 ปีที่แล้ว +3

    Did anyone just think til they were like 12 this was normal until one day it got so bad you started crying and your parents asked what was wrong and you were like it is this house it is so loud, then you went on a 30 minute rant on how bad everything in every room is. So they made you talk to your doctor about it. Or is that just me 😂

  • @thestressbus5139
    @thestressbus5139 5 ปีที่แล้ว +1

    I feel like I’m missing something..? I hear and notice almost everything, such as who is where in the house just by their footsteps. I don’t have flashing vision, though.

  • @ninjasquirtle5264
    @ninjasquirtle5264 6 ปีที่แล้ว +15

    I cant even make it through the video without taking breaks. As a person with sensory processing disorder and asperger syndrome I can confirm that this is accurate.

  • @kromtigre1113
    @kromtigre1113 4 ปีที่แล้ว +2

    2:10 will somebody stand that bottle upright please.

  • @VolcanicLioness
    @VolcanicLioness 8 ปีที่แล้ว +7

    Question...when you see something move (like a light flickering on and off) and it makes a noise that only you can hear in your brain is that not normal?

    • @shinigamishoki
      @shinigamishoki 8 ปีที่แล้ว

      +Sophia Kopasakis its a form of Photosensitivity

    • @Crimson-1997
      @Crimson-1997 8 ปีที่แล้ว

      is it like a really quite static or high pitched noice

    • @VolcanicLioness
      @VolcanicLioness 8 ปีที่แล้ว +1

      +Ffion Owen quiet static. I'm also a synesthete

    • @Crimson-1997
      @Crimson-1997 8 ปีที่แล้ว

      I understands what u mean... i think it's eletric running through bulb we can here

    • @melmurphy9239
      @melmurphy9239 7 ปีที่แล้ว +1

      It's a form of synesthesia, which is a common condition among those with autism, ADHD, cerebral palsy, and some other conditions that I can't think of at the moment. Synesthesia is often referred to as a"cross-wiring" of the senses. Stimulus in one sense causes stimulus in another, so hearing certain sounds may produce color, or certain letters/numbers may be associated with color. The type you're talking about is called motion-sound synesthesia. I also have it and it can make a busy and loud environment seem even louder. Most types of synesthesia aren't negative, and are often seen as beneficial, but, unfortunately, that is not the case with this type with me. I hope this helped.

  • @-mushroom7757
    @-mushroom7757 3 ปีที่แล้ว +1

    I used to get this all the time at school. I was diagnosed with Asperger's at the age of 5 but didn't realize this was sensory overload. I had it really bad in PE because there were people running around yelling, I was constantly being knocked over and the lights in the gym hall buzzed and were so bright. I was bullied really badly because of this and sensory overload makes me really clumsy and I can't focus. My mum would ask the teacher if I could be put in a smaller class or do another sport outside of school or at the very least be allowed sunglasses to deal with the light. But no I can't wear sunglasses indoors because that would be sooooo rude, instead I should just be forced into a useless, anxiety inducing class where I can't even focus

  • @4bbylicious119
    @4bbylicious119 6 ปีที่แล้ว +6

    sometimes i get so mad and frustrated at little things and it is so like i don’t even know how to explain it honestly

  • @littletaryn4899
    @littletaryn4899 4 ปีที่แล้ว +1

    The best way I can explain it is like noise and light are attacking me I feel unsafe and scared and angry sometimes

  • @grilche6116
    @grilche6116 6 ปีที่แล้ว +3

    Why do I do this to myself

  • @W1ntersFolly
    @W1ntersFolly 5 ปีที่แล้ว +2

    Literally the day in the life of someone with ADHD

  • @1988129ful
    @1988129ful 6 ปีที่แล้ว +4

    If you suffer from any of this, I recommend headphones or earplugs for the noise. I often use them to cancel out noises that put my nerves on end (such as crowds in malls, keyboard tappings, or any sort of confined noise). For lightening, such as overhead lightening in an office, etc., offset by a local light. If I have to work in the office that's what I do.

  • @Kalavatinails
    @Kalavatinails 2 ปีที่แล้ว +2

    I’m a teacher and I try to explain to my students often that all of the noises make me lose it. Wow I’ve never seen something remotely accurate.

  • @theoptimysticka531
    @theoptimysticka531 2 ปีที่แล้ว +3

    Well this is pretty much accurate way of portraying my reasoning for why I've been wanting to run, arms flailing, into the woods and live in a teepee by myself [with the woodland creatures, of course]. A symphonic overload of chaos, attention and sanity shattering disruption in the vibration of the field around me..

  • @youngamericanferret422
    @youngamericanferret422 2 ปีที่แล้ว +1

    This is literally what happens to me Every day. I kind of get heightened if there is an animal that makes a loud noise like a dog and I hate them because they are triggering to me. If they are just there and they are quiet, it feels like something is about to happen and I just hate it. I had one outside my door and I had to go into the other room and play music really loud just to get the horrible suspense away because there has to be something that can break the silence so I don't get so heightened. Then if it does make a noise, I just jump and my lips shake. Then I just feel so on edge and feel as though something is about to jump out at me. Also my hands sweat and my ears ring sometimes. I just want to cry and move away but I feel as though I am paralysed and in shock. I say things that don't make sense and want to just be left alone. I am very embarrassed about this but perhaps if I just shake myself out of it if it is not so bad or if I feel like I want to cry, I should just cry. Perhaps it would help hopefully. I am in a heightened state at the minute and my stomach feels weird. I just kind of need some help as I don't know what to do. Surely, someone else must have this too.

  • @oliviabooth3525
    @oliviabooth3525 2 ปีที่แล้ว +3

    I started panicking halfway through, but this is pretty accurate. I was diagnosed with SPD as a really little kid (18 months) and still struggle with it.

  • @sidelinedmom9609
    @sidelinedmom9609 5 ปีที่แล้ว +1

    My ears are always ringing but for me the overload feels like constant anxiety.

  • @universal2057
    @universal2057 ปีที่แล้ว +3

    I have adhd and I always have sensory overloads on a regular basis, it’s exactly like this, good job on making it so accurate, they had to put me in special education because I always failed my classes due to constant censory overloads that made me fail classes

  • @CanonicallyAGuy
    @CanonicallyAGuy 18 วันที่ผ่านมา +1

    I have adhd, and I get overstimulated a lot especially from crowds and constant loud noises. I swear, once the overstimulation starts suddenly EVERYTHING becomes hell and a lot more noticeable. Things that you don't hear before become obvious and unbearable, lights become too bright and hard to look at, textures feel wrong and feel like a threat. Everything becomes so wrong you just want to put your hands over your ears and scream and cry. But no sound comes out of your throat. You are quiet. You are nothing. Everything is so much, you physically can't add to the noise. So you just sit there and die inside.

  • @vexander
    @vexander 6 ปีที่แล้ว +3

    i don't deal with sensory overload daily, thank god, but i do get it whenever i have anxiety attacks because of how bad my anxiety is. i mostly get super touch sensitive. any slight touch with anything makes me flinch and tense up. any sudden or loud noises also make me flinch, and if there are too many noises happening at once or it gets too loud, it just makes my anxiety attack way worse. i can't even stand the sound of my own voice sometimes. i'm thankful i don't have to deal with this continuously.

  • @mrsmamalove
    @mrsmamalove 5 ปีที่แล้ว +1

    SPD post 357: getting out of the shower and your wet hair touching your back feels like:🗡🗡

  • @mel5257
    @mel5257 4 ปีที่แล้ว +1

    This is why I listen to music in class to try and block out the noise, the teachers will never understand

  • @scriptyshake
    @scriptyshake 6 ปีที่แล้ว +2

    So I was sort of confused since I hear like this everyday and thought it was just how normal people heard. I just thought they didn't have to cover their ears eveytime they hear something too loud 😂 Though for the sight, it's pretty inacurate, everything goes oversaturated and it even becomes sort of pixelized like a screen! I mean, things can become very bright, but your vision is more of completely into white.

  • @heathertoomey7068
    @heathertoomey7068 2 หลายเดือนก่อน +1

    Yeah basically.
    - AuDHD girl
    Perfectly what it's like on bluetooth Bose headphones after pressing the volume bottom up 3x on the phone, starting at 0.
    Can you please do one next of what it's like NOT to have that? Thanks!

  • @bobabubbletea7141
    @bobabubbletea7141 4 ปีที่แล้ว +2

    I have felt this when I am feeling mildly anxious. Is that normal? Do anxiety disorders make you feel this?

    • @NoName-ui5ou
      @NoName-ui5ou 4 ปีที่แล้ว

      Alice Thai so its temporary for you?

  • @schelleluzius6527
    @schelleluzius6527 2 ปีที่แล้ว +1

    I've always struggled with really sensitive ears and sometimes I have even broke down crying because I felt trapped by too much loud noise

  • @sora_keychain5510
    @sora_keychain5510 4 ปีที่แล้ว +1

    I have ADHD and I deal with sensory issues on my worse days sometimes. It's never this super bad, but it everything just feels so amplified and it's not not to deal with

  • @bethmyles-geddes4699
    @bethmyles-geddes4699 2 ปีที่แล้ว +1

    This is so normal for me watching this video, I have no idea what an NT experience is like, does anyone know of any NT simulations? I was diagnosed with ADHD in Feb 2022 and I have recently been increasingly more distressed in my home environment. I spoke to an OT who has given me an SPD screener ....my visual issue is with clutter and too many objects to process and not light as per the typical symptoms.
    I don't know if it's SPD or overstimulation.
    I hear my daughter's breath, I have had to eat in a separate room from her, I feel like a prisoner In my own house - I see and hear too much ....thank god these symptoms are now refusing to be masked. I make everyone's life hell

  • @LesVarioufs
    @LesVarioufs 4 หลายเดือนก่อน +1

    Are there any that show what it's like being neurotypical? I can't imagine NOT seeing things like the video above and am curious.

  • @lily-tg1nw
    @lily-tg1nw 5 ปีที่แล้ว +2

    i wish everyone at my school could see this so theyd know what my faily life is like

  • @alarmlessRifleman
    @alarmlessRifleman 3 ปีที่แล้ว +1

    I don't have sensory issues when it comes to hearing, but I have a photophobia instead: my pupils can't shrink properly to accomodate to light, so they always consume the light in the exact amount it comes.
    I have to wear sunglasses 24/7 and have to keep my room dark all time; my room is the only place I can feel normal. But when I come out to school or just to take a walk - well, it feels just the same as in the video, but with light instead of sound. Everything is so flashy, so sudden, all these streetlights, and cars, and lightbulbs, it hurts my eyes, I can't focus, the eyesight becomes blurry, I often get headaches because of it. And what is the worst part is that everyone just *need* to keep all the light sources in the classroom on, as if they couldn't see with just a few of them or with the sunlight from windows.
    Actually, I kind of got used to it, since I live like that for 4 years straight. But it sucks nevertheless. And I feel sorry for people who experience sensory overload, it's tough to live like that.

  • @Is_That_Soma
    @Is_That_Soma 2 ปีที่แล้ว +1

    I like to freak people out with my overloaded sensory issues. My manager was being a D bag on how he was training me. I’m asking him question and he just doesn’t want to help me. This man throws a paper ball to the back of my head I felt it coming bend over and completely dodge it caught the paper before it touched the ground and gave it back to him. The look on his face when I did that was priceless. Then I just walk off and told him I quit. You are not going to throw stuff at me and think it’s cool.
    Also the one time this dude was causing problems at my house party. I told him, him and his girl need to leave if they are going to be arguing. I turn around and I just felt it coming so I ducked threw my glasses across the floor turned around throw the best upper cut of my life and proceeded to beat this dude up and his girlfriend. Then I threw them down the steps of my house. Good times

  • @bw6138
    @bw6138 ปีที่แล้ว +1

    Think of your nervous system as an empty glass. When you wake up the glass is empty. As you progress throughout the day. The glass fills up as your nervous system takes in external stimuli. When the glass fills up. It leads to sensory overload which could cause a shutdown or a meltdown.