Basic Lunge for beginner dancers

Rock your way to flexibility! 💃✨ In this quick tutorial, I’ll show you how to do my version of a lunge stretch with a twist (literally)!
🌀 Adding a gentle rocking motion not only improves your flexibility but also keeps your movements smooth and balanced on the dance floor. Perfect for beginner dancers who want to move like pros!
🎶 Let’s stretch, sway, and slay those steps! 👣🔥
#DanceFlexibility #LungeStretch #BeginnersRockingIt