Reformer Pilates BEG / INTERMEDIATE Workout | CLASSIC Full Body Flow | 35 Min

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

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  • @RealGoodPilates
    @RealGoodPilates  7 หลายเดือนก่อน +1

    📱Download the Real Good Pilates APP!
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  • @MrsRivera777
    @MrsRivera777 29 วันที่ผ่านมา

    Loved this minus the adds! Thank you!

  • @laralyndy6106
    @laralyndy6106 ปีที่แล้ว +2

    Thank you, I really enjoyed this. Gentle yet with effort and good movement. Just what I needed today. You’re a great teacher!

    • @RealGoodPilates
      @RealGoodPilates  ปีที่แล้ว

      You’re so welcome, I’m thrilled to hear you liked it Lara! Thank you so much for the feedback & thanks for joining me!!

  • @pampatterson1992
    @pampatterson1992 7 หลายเดือนก่อน +1

    Great workout in a short time. Thanks!

  • @KeeleyRankin
    @KeeleyRankin 2 ปีที่แล้ว +2

    Great and surprisingly hard class! The 2 reds for legs in straps got me! Hhaa

    • @RealGoodPilates
      @RealGoodPilates  ปีที่แล้ว +1

      Those 2 reds really do sneak up on you! Thanks for joining me for this class Keeley!

  • @sherkr
    @sherkr 7 หลายเดือนก่อน +1

    Fantastic workout!! Thank you❤

  • @joanneinmontreal6349
    @joanneinmontreal6349 ปีที่แล้ว +1

    Great progression into the back rowing, provides a nice breakdown of the movement to make it "followable" ! (lol, you get what I mean). Thanks for another nice workout.

    • @RealGoodPilates
      @RealGoodPilates  ปีที่แล้ว

      Thanks for the wonderful feedback Joanne, I'm so glad that you liked the progressions into the back rowing series and that it made sense to you. That's awesome!!

  • @rashanee_keva
    @rashanee_keva 2 ปีที่แล้ว +2

    Just brought a reformer and this was my first workout . I had so much funnnnnn . It was def a challenge and I cant wait see how I improve ! That spine stretch was amazing.

    • @RealGoodPilates
      @RealGoodPilates  2 ปีที่แล้ว

      That is amazing Rashanee, I'm so honored you chose this as the first workout to break in your new reformer. Thanks for joining me!!

  • @alexa_195
    @alexa_195 11 หลายเดือนก่อน +1

    It was the perfect beginner intermediate Pilates workout I’ve done. I haven’t done Pilates in months now, trying to get back at it. This was the perfect workout!!

    • @RealGoodPilates
      @RealGoodPilates  10 หลายเดือนก่อน

      Hi Alexa, I’m so glad this video helped to ease you back into your Pilates routine - that is wonderful to hear! Thanks for joining me!

    • @3rdtwirl494
      @3rdtwirl494 8 หลายเดือนก่อน

      do you have a reformer at home to do this ?

  • @stacyflake747
    @stacyflake747 10 หลายเดือนก่อน +1

    Loved this workout! Thank you mentioning springs and fabulous cueing!

    • @RealGoodPilates
      @RealGoodPilates  9 หลายเดือนก่อน

      Awesome! Thanks so much Stacy, I'm glad you enjoyed this class. Cheers!

  • @mygreenladymygreenlady4452
    @mygreenladymygreenlady4452 11 หลายเดือนก่อน +2

    Thank you so much, I love your workouts; the pace, the explanation and adjustments, I really like them@@

    • @RealGoodPilates
      @RealGoodPilates  11 หลายเดือนก่อน

      You're so welcome! Thank you for that lovely feedback, I'm thrilled to hear that you liked it. Thank you for joining me!

  • @aki_tc
    @aki_tc 2 ปีที่แล้ว +1

    Thanks!

    • @RealGoodPilates
      @RealGoodPilates  2 ปีที่แล้ว

      Thank you so much for your support, cheers!!

  • @positivethinking4333
    @positivethinking4333 2 ปีที่แล้ว +2

    that was perfect! I am always learning new ways of using the reformer with you. thank you! (I have been practicing pilates for approx 8yrs) can you do a foam roller class?

    • @RealGoodPilates
      @RealGoodPilates  2 ปีที่แล้ว +1

      I love that! I'm so glad that you are continuing to learn and be challenged. Yes, I'm actually hoping to get a foam roller class up very soon!

  • @veronicablackburn2744
    @veronicablackburn2744 2 ปีที่แล้ว +1

    Great workout . Thank you

  • @vivatango4614
    @vivatango4614 11 หลายเดือนก่อน +1

    😊

  • @positivethinking4333
    @positivethinking4333 2 ปีที่แล้ว +1

    Thanks!

    • @RealGoodPilates
      @RealGoodPilates  2 ปีที่แล้ว

      Thank you so much for your support, I appreciate it more than you know!

  • @Meirah8
    @Meirah8 ปีที่แล้ว +1

    Thanks!

    • @RealGoodPilates
      @RealGoodPilates  ปีที่แล้ว

      Thank you so much for your support Michele, I'm thrilled that you liked the workout. Cheers!