How To Back Roll || LEVEL 1-6 (Beginner to Advance)

[@joejazz67]

great explanation the first time I have seen the step back from standing up very informative

[@MartialSpirit]

glad you found it helpful! :D

[@joelraju6000]

Thanks I hope I can learn it and I don't know how many days I want to learn backroll if I succeed I will send video

[@MartialSpirit]

take your time! start slow, listen to your body and progress at your own pace! Looking forward to the progress :) feel free to dm your videos to our insta! links in bio .. good luck!

[@joelraju6000]

@@MartialSpirit ur insta profile plz

[@MartialSpirit]

@martial_spirit
@springsia_martialspirit
:)

[@dovetheforgotten]

❤️ this! Thank you for being so thorough and detailed!

[@MartialSpirit]

Glad it was helpful! :)

[@yvaincallipso84]

Thank you so much, took up karate again after 4 years of not practicing and really needed to brush up on the basics!

[@hfng08]

Very well explained! I look forward to the front roll next.

[@MartialSpirit]

haha read my mind - intending to film and get that up soon :) !!

[@Jet_N0L]

Only i come because the titule of the video and for the dog AGAIN XDD, GOOD VIDEO👌😁

[@MartialSpirit]

lol hahahahahahahha he was cute this video ... what am I saying he's cute all the time I dont blame ya hahahaha

[@millicentoppong-bx2dr]

❤🎉😊

[@remuspierre7573]

Awesome workout

[@elizabeth-aylenzizajehoval9769]

Me encantan tus vídeos 😍 ... 🤗💝💖💖💖💖💖💖💖💖💖💖💖💖💖

[@MartialSpirit]

[@prabhakaran4187]

♥️♥️💥💥💥💥👍👍👍👍👍👍

[@TenchuuKhanable]

No offense but what's with the dog? ;)

[@tribuleitor8742]

Que hermosa beautiful girl

[@MartialSpirit]

too kind thank you :)